Kids workout [36 strengthening exercises for legs, arms & core]

An abundance of strengthening exercises for kids to practice on their arms, legs, and core muscles. You can utilise these strengthening activities to spend quality time with your kids at home. If you are a physical education teacher or a pediatric physical therapists, then this video will definitely be a great asset to brainstorm for your next classes.
0:00 Strengthening exercises for kids
0:08 Core and arm exercises for kids
1:40 Leg exercises for kids
3:48 Core exercises for kids
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