Kids Yoga | Fun with Downward Dog 🐶| Child's Pose Yoga

A dog may be man's best friend, but downward dog 🐶is one of the best poses for your child. Meet some of Carly's cute doggie friends and learn many versions of downward dog!
This simple pose strengthens shoulders, arms, hands and fingers. Weight bearing on hands translates to better accuracy in small motor skills like handwriting and more head-to-toe strength for sports.
A huge bonus... Downward dog is considered an inversion because your head is lower than your heart. Any inversion is a mood elevator which is known to put a smile on their face! 😊
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