Glowing Green Smoothie (GGS) [KIm Cooks LIve + Q&A]

[@VitamixCorporation]

One of our favorite smoothie recipes and such an epic pour!

[@iraidar78]

I love the GGS !!! I drink it almost everyday !!

[@katharinehartnett]

This is my favourite drink now that i have every morning 💗

[@dnaturalartist546]

This vid was very helpful because now I know I was not not using enough greens! Love your GGS and many other recipes, I have been following you since your first book and lost a lot of weight following your principles. Thank you so much!

[@kristenomalley7761]

Wow you have so much energy in this video! I've been doing morning green smoothies for years usually with frozen mango, oranges, and spinach... but I'm going to switch to this recipe now!

[@sueanne1028]

I've always wondered what you would say to the assertion by many nutritionists that we need to add just a little fat--flax, chia, hemp seeds, or a small chunk of avocado--to a green smoothie in order to assimilate the nutrients from the greens. If you could comment, I'd be interested to hear your viewpoint. Thanks! P.S. I've enjoyed your GGS recipe for many years, but usually add a piece of raw ginger root, which to me gives it a little extra punch. And also, occasionally, I add a tsp. or so of raw hemp seeds (sorry!) :-)

[@CapitalNaturel]

What a beautiful recipe! How could one ever tire from drinking this; options are just endless! :) I love a version with a mango (instead of the pear) and thai basil (instead of parsley)! I swear it's tropical heaven! ;) Vx

[@guelyterrazas6467]

So delicious!! Thank you gorgeous🌻

[@tinah2313]

Hi Kim I have your books love all the great information overall wellness.❤do you have information about transcendental meditation?

[@charlotteschafler8306]

In Ayurveda they suggest you don't mix fruit and veges. Your thoughts on this.

[@kimberlysnyder]

Hi Charlotte, at the end of the day though, you know your own body best. My GGS that has both fruit and veggies, energizes the body and cleanses toxins and supplies countless nutrients for your skin and health, allowing for you to start the day feeling great. Check out my website where I share my thoughts on ayurveda and be sure to check out my book Radical Beauty where I go more into detail. Lots of love!

[@spottedbybarbie]

Hello kimberly i am the type of person who eats always due to im still getting back on track on a normal eating habit from my eating disorder eventhough i am akready weight restored. And everytime i drink this i always find myself hungry after 30 mins and drink again and hungry again. You think eating greens vs making GGS will help me feel full more longer? And also can i drink this before bed to avoid night time eating?

[@nancymaateo9034]

Thanks for sharing 💪👏🙏

[@dianaalexdaniel]

Awesome Video, thank you for Sharing, Awesome, you look, Beautiful, sincerely, Diana Lipski 💕

[@sophiaherleyy7382]

How can you tell if you have candida? I’ve had bad bloating for the past year and I eat a healthy diet and work out regularly. I’ve tried everything like eating smaller meals, drinking more water and taking probiotics but nothing seems to work and I’m losing hope and feel like I’m going to look like this forever...

[@kimberlysnyder]

Hi Sophia, here is a great article I wrote about this that might help you - kimberlysnyder.com/blog/2012/03/29/how-to-reduce-yeast-infections/ - Lots of love to you!

[@usfoods7258]

✨👍🌈Fab...