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If you have pain on the outer side of your elbow you may have Tennis Elbow. In this video Dr. Moore talks about Tennis Elbow and a few other causes for lateral elbow pain and how you can use Rocktape or Kinesio-tape to help reduce pain.
The rehab stretches and exercises
-Forearm Loading
-Forearm Stretches and
-Radial Nerve Slider
Can all be found on the "Rehab Exercises" portion of our website here:
www.cumberland...