किस एज में स्पोर्ट्स खेलना शुरू करना चाहिए। एक गलती आपका और आपके बच्चे का भविष्य खराब कर सकते हैं।

[@gautamdesai2493]

Sir Me Gujarat Se AK village develop karta hu. Mera 400m 57 sec ata hai bina kisi coach ke. Sir plz.... 400M workout morning and evening ka video banao plz sir..... Jay Hind

[@divraniyajayshree3194]

Hu Pn Gujarat thi chu hu Pn running ma aagad vdhva mangu chu

[@subhassharmasharma5407]

Bhai 52 scand time h

[@lifeofnature822]

Age Kaya h bhai

[@lifeofnature822]

Hard workout kr k 8-10s Kam kr lo

[@Career213]

Bhai kah se ho aapse BAAT Karne he

[@jitenderkataria7834]

Sir i am 25 years old , and i am a Doctor by profession.. High school mein , meri medical ki studies ki vjh se mujhe mere parents ne sports ki trf guide nhi kiya... But I was very interested in sports as well , mainly sprinting.. Meri current timings 100m ki 10.90 sec hai... Kya mera 25 ki age mein koi scope bcha h ? As an indian sprinter .?? (100 and 200m) Sir plz reply krna...

[@ManishManish-cg8zf]

You should continue

[@Pabuji_04]

Bhai Mari same samasya hai Jaise aapki he mari 1500me 4.11 ka he time ab kar sakta hu game bhai plz

[@playersclub5414]

Sir 13 year old gilr ne to olympic me gold bhi le liya pr india me etni facility nhi h Or event bhi tym tym pr nhi hote tbhi humare international level pr jyda medal nhi h

[@shivaingle6919]

India ke sabse best coach ho sir aap 😍😘

[@YuvrajSinghShekhawat9211]

Sir मैं 18 साल का हु और मैं long distance running बहुत अच्छी करता hu Sir क्या मैं district level से शुरुआत कर सकता हूं।।

[@amrohasportacademy5404]

Ji brother

[@kirtigawade3911]

Main bhi 18 years ki hoon par kya hum abhi start kar sakte hai

[@amrohasportacademy5404]

@@kirtigawade3911 jii practice kro aap pehle

[@kirtigawade3911]

@@amrohasportacademy5404 maine bahut logo se ye suna hai ki international me qualify karne ke liye hame 4-5lakhs lagte hai kya yeh sach hai agar aisa hai toh itna time hum kyu invest kare please bataiye 😔😔

[@amrohasportacademy5404]

@@kirtigawade3911 nahi aisa nahi hai agar aapki practice acchi hai to aap bahut aage jayegnge don't worry

[@Aditbyshiv04]

Sir me short distance 200and 400mtr ki running karta hu par mere paas coach nahi me fir kaise karu running meri age 17.7 month hai me national ki taiyari karna chata hu please meri madad kijiye running and deit me 🙏🙏🙏

[@princeThakur51]

Very knowledgeable vedio thank u sir for this bright future advice👌👏

[@saktimaankafan9053]

Love ❤️ from india jharkhand jamshedpur jugsalai

[@bhumisingh5839]

Very interesting and important video for all age group childs

[@AmrishAdhana]

Yes, thanks

[@racer-boy-ravikant1980]

Sir army clerk se jane ke bad sports me ja sakte hai

[@sanatanheart-cx1hr]

Ha

[@weldingtechnology8786]

एक्सीलेंट वीडियो बहुत बढ़िया सर ऐसी वीडियो और बनाएं

[@CCTVcctv606]

800 meter 1:56 min wale kya karen?

[@KrishnaYadav-ln6tb]

Sir meri age 20 hai or mujhe kabbdi khel me jana hai to mujhe koi age k liye prblm hogi ya koi or

[@dhanjitdas3085]

Very good information gurujii

[@thelifethinker]

Sir m Garima mavi hu meri age 30 h or m married hu or m koi competition m medals nhi layi hu upsc k 2 bar exam diye h or ab bi dungi ips bn na chati hu or sports m aana running krna mera dream h ap plz mujhe guide kre....thnku

[@AmrishAdhana]

OK you can do

[@sachinchaudhary722]

Sir ji kya running ke saath saath Jym karna chahiye

[@user-yh8iu6id9x]

Ha g

[@raghvendrashukla4702]

running endurance ke liye hai aur gym strength ke liye hai.....dono jruri hain....

[@playersclub5414]

Bhai agr body bnani h to bht muskil h dono ek sth krna

[@aakashgupta1479]

Sir apka information mujhe sahe laga thanks

[@Specialforce.524]

Nice sir,, this video is most important for future youngest.👌👌👌👌love you sir♥️♥️

[@pdsjsp6001]

Sir aap kisi ache sports academy ka list beta dijiye

[@maheshpaliwal4526]

sir pls btai 21 years wala athlete bn sakta hai kya pls reply

[@dhruvontheground]

Sir mera bachha 6year old tha tab se football khelna shuru kiya tha or aaj 8.5year old hai pr bahut hi achha khelta hai.... Ground khoob dodta hai or football ki saari drills karta hai... Lekin main bachhe ki growth ko lekar चिंतित hu kahin bachhe k dwara jyada drill karni ki wajah se growth n ruk jaye... Kuch log kahte hain jyada dodega to haddi kadi ho jayegi or growth nhi badegi.... Kripya guide kare

[@AmrishAdhana]

See my video

[@rohanparida2171]

Agar kiska age 16 hai wo kabhi running nhi kiya hai kya wo sports mein career bana sakta hai

[@weldingtechnology8786]

बहुत बढ़िया सर ऐसा प्रयास करते रहे

[@durgeshsingh4526]

I love it sir and thanku so much sir

[@GoluPatel-ho8ts]

😮। डीयर सर गुड एण्ड सर मेरा बच्चे की उम्र 12 साल हो गया है कक्षा 9 गया वो हाकी खेल रहा है तो क्या नेशनल या किसी अन्य स्टेट पर आगे खेलने में कोई प्रब्लम होगा?

[@AmrishAdhana]

Nahi

[@harvanshsingh3815]

Sir meri age 28 hai ph category hai or muje peraolmpic jana hai kya karu ??????

[@ankitkushwaha5396]

Sir pooja Bishnoi bhi to under 12to unki body per kuch effect hoga ki nhi

[@weldingtechnology8786]

मार्शल आर्ट पर भी एक वीडियो बनाएं

[@deepakmalikdeepakmalik1799]

Very Nice Coach shab

[@thensyt8491]

Sir mai up ka rahne wala hu sir meri really bharti November me mera 1600m ka time 5.25 ka sir 3 month bache hai meri bharti me sir plz 3 month ka workout video bna dijiye sir ❤️❤️❤️❤️

[@AmrishAdhana]

Ok

[@ninubaliyan2065]

12 Sal ke bachche KO 1600 miter Ki running or workout bataye

[@PrashantMishra-gq5ic]

Sir meri age 25 hai maine kuch time tenish khela phir football phir maine drop kar diya ab mein phir football khelna chata hu to kya meri age problem ker shakti hai mera physical kabhi aacha hai but Wahi maine drop kardiya beach mein

[@vakeelinformation1536]

Thank you sir

[@futurefojistatus0795]

What a fabulous video Sir Sir plzzz running mein ice bath par Video bnao plz

[@RudranshGaming2003]

Sir meri age 21 hai or mai 100m sprint race 11 second me complete kar leta hu .... Bas perfect guidance chhaiye Please sir aap mujhe bataiye ki mujhe aage kya karna chahiye or main state level par kaise khel sakta hu ❤❤❤

[@AmrishAdhana]

Come to academy

[@Rudranshgupta2003]

​@@AmrishAdhana sir contact or address details reply kar dijiye ❤❤

[@Ishwar_Patel_FiLMs]

Great Information...Thanks

[@ShitalKute-v9h]

Sir apke clases kis District mein hai please bataiye

[@-AshwaniKumar-et8by]

Sir me kya army me jakar sports kar sakta hi bina kise certificate k or aaga national or game me participate kar sakta h . Iss ka process par video banaye

[@hitmana-7999]

Sir, what is the right age to start pullups and pushups for kids???

[@alienmessi10241]

Any age you can

[@Anand_Muchhal]

Maybe after 17-18 Bcz Aapki Height growth me Effect pad sakta hai

[@kartiksaran5544]

@@Anand_Muchhal brother ????? Kya bol rhe ho aap pull up see toh height increase aur hoti hai bhai mne khudne apni height pull up se badhayi hai bhai 😄my height was 5'3 n when i started pull ups now it's 5'7 dude 🤗

[@sachinchaudhary722]

सर जी रनिंग के साथ जिम करने से फायदा है या नुक्सान इस टॉपिक पर वीडियो बनाये

[@user-ph9pz4iz6w]

Thanku sir 😊

[@PANKAJYADAV-hy4vr]

jai hind sir. .Sir humara 5 week vala work out smapt hone vala h please Sir btaieye kaun sa workout kare eske baad aur bharti ka time September me h 4 week vala start kare sir please btaye 🙏🙏🙏

[@anandbhoomivillageblog3249]

Sir please Ripley dena me bedminton ko apna career man chuki hoo sir please kya me abhi join kar sakti hoo age 23 year raning

[@anujbajpayee2668]

Olympic me participate karne ki age kitni Hoti hai, Throwing events me age matter nahi karti,or sir Last me aapne jo bola wo best hai

[@AmrishAdhana]

See the video

[@shobhashekhawat2093]

Mere 7-8 months phle ACL ligament mai grade 1 tear tha with posterior horn medial meniscus tear grade 1.uske baad mene PRP injection liya but uss injection se 85% recovery hi hui ab mai jab bhi running krke rukta hu tab mere shin bone ke area mai pain hota hai ki muj se chla nhi jata phir muje 15-20 minute bethna padta hai usi pain ke sath .so mene apka shin pain vala video dekhker ice ka use krta hu but running ke bad vapis pain ho jata hai kya kru please reply it's my humble request 🙏 to you. Please tell me reason and give me curement of it . 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@ashutoshpathak2735]

Sir hmari age 20 saal hai mai do saal se running karta hu kya sir may bhi word level per kuch kar saktaa hu

[@Vikash53479]

Good Information Guruji

[@maheshpaliwal4526]

sir me 21 yr ka hu kya athlete bn sakta hu pls

[@shikha3589]

36 saal hi from up police

[@shubhamyadav8684]

400m sprinter ki race kab hai Olympic mai

[@user-fd3ie1vh5k]

Sir mera beta 1st m hua h or ab uske liye koi ek sports game select krni h smj nhi aa rha kon si kru games h football,vollyball,basket ball,kufu keate,hockey,cricket plz help me

[@AmrishAdhana]

Now you can all games

[@kailashchand676]

Jai hind sir samko running karne ke bad kya khana chahye kyaa chana mung lena chahye ya nahi Ripley sir

[@ranbirsingh-tu4si]

Super suggestion thanks sir ji

[@Dheeru781]

Jai Hind sir

[@mdsrwr9121]

Sir meri age 28 hai Bpharm final year hai to kya taikwando kr skte hai aur aage scope hai earning ho sakti hai

[@susmitabasak9234]

Sir Namaskar🙏 Mera age 17+ hai, main Running aur Long jumping maine accha hu. mujhe kese suru karna chahiye , taki main best level tak khel sakti hu.... 🙏❤️

[@AmrishAdhana]

Normal Laval

[@nainiharajbharte8722]

Lorne Mr late ho

[@mohitsaini7063]

Ser nice video ha 👍👍👍👍❤️❤️❤️

[@maheshpatel7936]

Thankyou sir🙏🙏🙏

[@Vaish_navi12355]

Sir deaf bchho ke liye koi academy suggest kre kese unka sports start krbaya jaye

[@Vaish_navi12355]

Ek bacchi h jo badminton acha khelti h or Bo sports me carrier bnana chahti h 9 yrs ki h

[@mdsrwr9121]

Kyuki taikwando se blue belt hun to kya ab kuch future banega please 🙏 sir guide me

[@user-fo6re3el2o]

कोच साहब आप अच्छा गाइड कर रहे हो बच्चों को

[@vijayveerrathore7034]

Sir me Bareilly Uttar pradesh se hu please sujjested ki mere aas paas koi ackadami ho to

[@AmrishAdhana]

Nahi hai

[@PrashantKumar-gh5td]

Jai Hind Guru jee🙏🙏

[@7rsrravinder254]

Thank you sir ji 🇮🇳🇮🇳💐💐

[@Vikash53479]

Very interesting video Guruji

[@goriischandulifeline2944]

Nice sir osam jankari de aap nee

[@7rsrravinder254]

Sar main 4,15 se 4 ,25 wala schedule apnaya tha lekin time nahin kam ho raha Mera vate 65 kg h

[@athleticfc07]

Bhai ye speed workout h jo mid season ke baad aata h

[@7rsrravinder254]

@@athleticfc07 main samjha nahin mid season kya

[@athleticfc07]

@@7rsrravinder254 bhai pehle off season ka workout aata h phir mid season ka workout aata h phir aata h aapka speed workout Agar apki 1600 ki timing 4:25 se 4:30 ki h to ye workout aap ker sakte ho warna aap mat kerna okk bhai

[@7rsrravinder254]

Ok Bhai sumaj Gaya

[@7rsrravinder254]

Bhai aapke number milenge

[@parthamahato824]

Nice. .

[@mdsrwr9121]

Sir 25 plus wale taikwando me kuch future hai please 🙏 sir batye

[@ankushchavan7468]

बहोत बढिया 👌

[@ThekvboyR1]

सर आपकी अकेडमी कहाँ पर है सर मेरी ऊम्र 17 सार है मेरी हाईट5fit 3 inchहै में दांडता बहुत हूँ100,200,400mitar

[@amanyadav2180]

👍

[@shivaingle6919]

Nice guruji 😘😘😘😍😍🙏🙏🙏🙏👍👍👍👍

[@armybalahu8905]

Sir muje runing ke sath chast bhi badana hai me subh ke taim runing karta hu or Sam ke taime Jim me chast ka work karta hu lekin muje dait ka samj nhi aa rha me dait me kya kya lu

[@keshav_jaat558]

साथ में स्कूल की सुविधा भी होनी चाहिए

[@AmrishAdhana]

Ha

[@dineshojha3367]

सर् मेरा लड़का 14 साल का है मै उसको स्पोर्ट्स स्कूल मे 9th क्लास में एडमिशन करवाना चाहता हूं। मैं नागौर राजस्थान से हूँ।नजदीक स्कूल के बारे मे जानकारी बताइये सर् ।

[@kunwarsinghkanwar2174]

Sir bachche ko khel ki koch chahiye

[@creatorofhappiness2852]

Sir muje par coach ni ha sir muje practise Agar do ka please sir

[@Mohanvlog928]

Hello sir namaste 🙏 ... Sir meri beti abhi 2yr ki hai hai....Main usko defense line me bhejna chahta hu... Physically mentally bahut strong hai...aage mujhe kya karna hoga thoda bataye

[@AmrishAdhana]

See is baby

[@Byazeemchaudhary]

Good morning sir, Sir m apna career juvelin me bnaana chahta hu 10 th me ghr waalo se bolta thaa jb mujhe support nhi Kiya lekin ab 12 th krli 18 age ho gyi 35+ meter juvelin throw kr deta hu agr daily krunga to ho jaayega ab ghr waale bhi kahte ki krle lekin ab m kyaa kru sir kese KHAH jaav

[@AmrishAdhana]

Ok

[@bittupihusingh2013]

Thank you sir 🙏

[@princeekka2977]

Yes sir, u are right

[@ramambawta4929]

Sir me19 Saal Ka hu aur me sir javelin throw me career banana Chahata hu starting kha se karu I am from Delhi

[@AmrishAdhana]

Training Karo

[@sunduff2388]

Good motivated speach sir

[@aishwaryathakur6958]

Sir mujhe running may jana hai par kuch samj nhi aa raha hai please help

[@chhotabheem8489]

Thankyou sir 👍👍❤

[@shailendraspupp4566]

Thankyou sir.

[@satyenderrana5121]

Salute you sir

[@VLnobi]

Sir mai boxing 🥊 krna chahata hu aur mere age 18 hai but Aaj tk mai e koi bhi sports me nahi khela hu aur mujhe admission chaiye sports college me tho kaise aur kya kru sir aap hi mera margdarshan kro sir 🙏 please help me sir

[@adarshtraining3609]

Sar mein under 16 mein aata sar mujhe kaun se coch ke pass jana chahie mera 5km-16:30/10km-33:50,21km-1:15 sar kya mein ek international level ka achcha trade ban sakta hun service ke liye mujhe kya karna please reply

[@ShailendraYadav-kb7pc]

सर मेरी भतीजी 12 साल की है। वह स्पोर्ट्स ( एथलीट) में जाना चाहती है । क्या इस उम्र में भेज सकते हैं। सर मार्गदर्शित कीजिए।🙏🙏🙏🙏

[@AmrishAdhana]

Yes

[@mohitchaudhary362]

Jay hind guruji

[@shaktisinghrathore323]

Bhut badyai information guru dav 🙏🙏

[@rakeshsain3149]

Very nice guru ji

[@poojakushwaha3276]

But sir agar 20 years old student khel sakte haj kya distic q ki graduation ho gya hai mera ab kabhi bhi kuch nhi ho rha hai covid ke vajah se

[@makfiilms786]

सर मेरा लड़का 8 साल का है बड़ा शैतान है जब देखो तब दौड़ता कूदता रहता है कौनसा स्पोर्ट्स उसके लिए ठीक रहेगा

[@AmrishAdhana]

Athletics

[@rajwinder9983]

You are right sir

[@ashu8080]

What do u think Avinash sable finished in which rank or position in Tokyo Olympic 🙄😑💪🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 What do u think what will athelte do in this Olympic 🙄🙄 It's hard to come them in final heat🤷🤷🤷🤷

[@kuldeepnaidu8751]

He got infected by covid two times in 3 months before Olympics. Which weakened his body

[@ashu8080]

@@kuldeepnaidu8751 I know qualifying for Olympic is big thing but I know that what it's pb nd what international race may be gone India national record is qualifying time for Olympic but in other country just 2-3 sec less pace all athletes run especially kenyians take a example of jnsn Johnson india national record holder even he never qualify for Olympic in 1500 Mt bcz it's pb is less then qualifying time because in other countries race pace all in 30/32 but what to say man future athletes may be do well🤞🏃👊💯💯🔥🔥🔥

[@RoyalStatus751]

Thanks sir ❤👍🙏

[@jitumusic9533]

Wonderfull sir ji