Nadan MEEN POLLICHATHU | Steamed Fish in Banana Leaf | False Trevally Fish Recipes

Please read the important notes given below.
Nadan MEEN POLLICHATHU | False Trevally Fish Recipes |Steamed Fish Recipe in Banana Leaf | Kerala Recipes | Lunch Recipes | Dinner Recipes
Kerala style Steamed Fish in Banana Leaf or Nadan MEEN POLLICHATHU - a traditional Kerala dish where fish coated with masala is wrapped in banana leaves and cooked. It is popularly known as Karimeen Pollichathu because traditionally they use Karimeen (Pearl Spot) fish to make this dish. You can use any variety of fish like Seer fish, Pomfret, Mackerel. Here I have used False Trevally (Soundalo in Hindi & Parava in Malayalam)
Coat & marinate the fish with spices and shallow fry. Prepare onion tomato masala separately. Fish and onion tomato masala are alternatively arranged in banana leaves, wrapped, and sealed. Traditionally it is fried again in coconut oil, but I have steamed it in a steamer for a change.
The flavor of the fish cooked in banana leaves is so delicious and lip-smacking to serve at parties/guests.
NOTES :
1. You can use big fish slices too instead of whole fish. Fish fillets also work well.
2. If you don’t get a banana leaf, use aluminum foil to wrap the fish.
3. Adjust spices according to your preference.
4. Fry time may differ slightly depending on the size of the fish.
5. In Kerala, they use coconut oil for frying fish. you can use any type of oil. But the taste of coconut oil in this dish is amazing and brings the flavor to next level.
Do surprise your family & guests with this amazing Meen Pollichathu.
Happy Cooking !
Ingredients :
3 nos False Trevally Fish (Soundalo Fish) - slits given to each fish
(can use any fish like Pomfret, Pearl Spot or Mackerel)
Marination :
1 tbsp Kashmiri Red Chilli Powder
½ tsp Turmeric Powder
½ tsp Salt (or as per taste)
1 tbsp Vinegar
Other Ingredients :
3 tsp Coconut Oil (for frying)
Few Curry Leaves
50 gms Shallots (chopped)
1 large (200 gms) Onion (chopped)
1 inch (8 gms) Ginger (finely chopped)
15 gms (5 to 6) Garlic flakes (finely chopped)
Few Curry leaves
1 large (100 gms) Tomato (roughly chopped)
½ tsp Salt (or as per taste)
½ tsp Turmeric Powder
1 tbsp Kashmiri Chilli Powder
1 tsp Pepper Powder
1 tsp Coriander Powder
Splash of Water
3 Banana Leaves for wrapping the fish
Note : tsp is teaspoon
tbsp is tablespoon
For detailed recipe please watch the video 😊
Do try this recipe and write to me in the comment section how you found this recipe.
** Don't forget to like, share and subscribe dear friends !!
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