KIWiPAIR Erg Testing

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Eric Murray

Eric Murray

10 жыл бұрын

Hamish Bond and Eric Murray, on the final session before the Xmas break at the NZ Rowing Summer squad. An erg test is completed by all and this year, Hamish had a crack at the 60minute World Record, and Eric too, on the Half Marathon, 21097m distance.

Пікірлер: 100
@georgehornsby2075
@georgehornsby2075 4 жыл бұрын
I mean the split is insane but it's having the guts to work at a 192 average heart rate for over an hour which is more impressive, his lactate tolerance must be off the chart.
@gmnotyet
@gmnotyet 5 ай бұрын
I am almost 60 and can maintain around 148 bpm for an hour. But almost 200(!) for an hour(!!)? INCREDIBLE.
@user-ej5mr9th1i
@user-ej5mr9th1i 4 жыл бұрын
The part I find most impressive is Eric's erg technique. Often there is a discrepancy between top rowers erg and water technique, with large layback and high pulls on the erg to get the best score possible, which is completely understandable. Here Eric is erging so fluidly, with the same technique he uses in the pair, and is still ripping an incredible split. What a machine
@borisgruber5173
@borisgruber5173 6 жыл бұрын
the man who has beaten the erg
@gfarrell80
@gfarrell80 9 жыл бұрын
Can you imagine an 8+ filled with clones of these guys?
@CoDWiiPS3Gameplay
@CoDWiiPS3Gameplay 8 жыл бұрын
+gfarrell80 Sub 5 minute 2k lol
@gustirower2074
@gustirower2074 6 жыл бұрын
That will fly!
@slidey1788
@slidey1788 3 ай бұрын
Tokyo 8 maybe?
@johnkiltcher582
@johnkiltcher582 5 жыл бұрын
This guy has literally just pulled my 2k split for over an hour
@gmnotyet
@gmnotyet 4 жыл бұрын
It's like he is not human.
@STIZZLE1
@STIZZLE1 Жыл бұрын
You must have a really good 2k then!
@bradleyswissman
@bradleyswissman 7 жыл бұрын
Eric's Half Marathon split is 12 seconds faster than my 2k split. Do I give up now or.....?
@NK-qn6pq
@NK-qn6pq 7 ай бұрын
do remember that these guys made Olympic athletes look like first-day novices in their races...
@albertrr3769
@albertrr3769 7 жыл бұрын
My 500m split is 2 seconds faster than his 21k split I think I'm going to be sick
@burakoyunda9754
@burakoyunda9754 Ай бұрын
how do they do this
@franciscoduclasoares1905
@franciscoduclasoares1905 7 күн бұрын
what is it now?
@franciscoduclasoares1905
@franciscoduclasoares1905 7 күн бұрын
@@burakoyunda9754 strong asf
@philippilat26
@philippilat26 10 жыл бұрын
Wow that is without a doubt impressive. When i first watched I was sure that he was simply warming up he looked to be hardly pulling at all then i saw the 1:32 split and i was at loss for words
@maxclemence4077
@maxclemence4077 10 жыл бұрын
absolutely insane. these are the guys that inspire me.
@AEKyeah
@AEKyeah 10 жыл бұрын
That power is just simply insane, and its only December :O Keep it coming guys!
@ahkaipang1126
@ahkaipang1126 8 жыл бұрын
just cant imagine that feeling of holding 190++ heart rate for more then one hour...
@johnq4440
@johnq4440 7 жыл бұрын
I know right. Imagine how many calories he burned
@alexcrossley990
@alexcrossley990 10 жыл бұрын
You two are just... INCREDIBLE!
@multifariousgemini
@multifariousgemini 10 жыл бұрын
Loved watching this! I am growing a love for rowing
@martintamoaieta6351
@martintamoaieta6351 8 жыл бұрын
And I thought 20 minutes was enough for me 😭😭 Goals man!!
@user-xy6pp4mf3k
@user-xy6pp4mf3k 7 жыл бұрын
Fantastic!! He rows as If he rows no-work. His rowing form has no waste.
@pziemann
@pziemann 4 жыл бұрын
They make it look soooo easy!!!! Split in the mid 1:30s - OMG
@hannahglen3420
@hannahglen3420 7 жыл бұрын
His 21k split is 10 seconds faster than my 500m split... shit
@jkfrank123
@jkfrank123 2 жыл бұрын
It is interesting to see how much lower Hamish's heart rate is than yours. Both ridiculously amazing performances from arguably the two greatest rowers ever.
@heemanchalmaharaj6709
@heemanchalmaharaj6709 10 ай бұрын
This is a great bike for someone wanting indoor exercise. It was very easy to assemble and is very quiet.
@chrisstockley5969
@chrisstockley5969 10 жыл бұрын
I just recently did my first half marathon therefor taking it easy, obviously it is so far off from you guys scores as mine took 1 hour 31 minutes and 7 seconds(2:09.5 ave pace), but i rated 17-18 and i am only 15 and weigh 55kg and my height is 172cm. Hopefully i can reach those scores someday, welldone guys just amazing i really look up to you guys.:)
@bytedildo
@bytedildo 8 жыл бұрын
+Chris Stockley you dont stand a chance :P
@pamataerowing7980
@pamataerowing7980 7 жыл бұрын
Chris Stockley hey i am 14 and row 1 and a half hour with 2:03 and im also leightweight with 55 kg
@hasanpathan4731
@hasanpathan4731 Жыл бұрын
One day mate
@Hi-kq5rx
@Hi-kq5rx 5 ай бұрын
@@pamataerowing7980I row half marathon with 1:53 and I am 70kg
@harrybaker3748
@harrybaker3748 6 жыл бұрын
Wow that was CRAZY WHAT DID I JUST WATCH......DID ANYONE SEEEEEEE THAAATTTT SPLITTTTTTTTTTT
@SpencerBurdge
@SpencerBurdge 10 жыл бұрын
Is it me or does hamish look like he had a lot left, sub 180hr avg and 26spm to get 1:37.5, while Murray was in the 190's pulling 30spm for 7min longer to get 1:36.6.....
@jellebakker8193
@jellebakker8193 3 жыл бұрын
Different hearts, different type of muscles, different techniques. Both incredible athletes.
@samoanryan
@samoanryan 9 жыл бұрын
Unstoppable
@626startouch
@626startouch 5 жыл бұрын
Respect
@xHuntedStormx
@xHuntedStormx 10 жыл бұрын
What's your playlist?
@igorvasilev5148
@igorvasilev5148 3 жыл бұрын
perfect rowing
@010MACS
@010MACS 10 жыл бұрын
New pb for me today in my 2k...then i see Eric that you did the same split for over 21k! haha you machine. think ill just extrapolate my split ;)
@goatmenace
@goatmenace 10 жыл бұрын
TAAAANKS!!!!! Blimen' kiwis haha top blokes
@jasonharryphotog
@jasonharryphotog 4 ай бұрын
Hamish heart rate Your heart rate Well done guys
@leteciholandjanin1887
@leteciholandjanin1887 7 жыл бұрын
Please ,i have test on 2k (1,85cm,71kg)I want to go 1:48 1:49( on the last test I went 1:54 4 months ago) , how much should go to the other top 500, and the third at the finish, I have 15 years
@VMVarga-yf6eg
@VMVarga-yf6eg 2 ай бұрын
Eric what was your AT at the time? It must have been 95%+ of HRM!?! Serious respect for sitting on a 190+ HR for that long, you deserved all 69 race wins in the 2- for concentrating that hard. I also loved the post you put out just before Rio where you did 4 x 2k sub 6 with ~3mins off. Talk about plant the seed of doubt in your competitors 🤣
@12mountain
@12mountain 9 жыл бұрын
I'm surprised they don't count Murray's record as the record. His half-marathon took 67 minutes, and he went 1:36.6, which is faster than Bond's 1:37.5 for 60 minutes. So I would think that Murray's meters at the 60-minute point, while not being indicative of his maximum effort (since he still had another 7 minutes) would be considered the record.
@CoDWiiPS3Gameplay
@CoDWiiPS3Gameplay 9 жыл бұрын
Yeah I agree. Eric does have the fastest 60 minute piece ever, a 1:36.1 split, however is was on a dynamic, not static erg, so that record doesn't stand.
@itsBEZZyo
@itsBEZZyo 9 жыл бұрын
CoDWiiPS3Gameplay there were no dynamics used in this video
@010MACS
@010MACS 9 жыл бұрын
Krain N different vid. look up Murray's one hour record, cant remember exact title, but that's on a dyno
@Yabas00
@Yabas00 8 жыл бұрын
+Bart Thompson They were in a different age group, Bonds 60min record was for 20-29 year olds
@benfinkelstein1394
@benfinkelstein1394 6 жыл бұрын
+Bart Thompson True, but also rowing a 60-minute piece takes slightly a different mindset than rowing a half marathon, where you watch meters tick down. Impressive nonetheless.
@garymacmillan6401
@garymacmillan6401 2 жыл бұрын
I wonder what Mike Teti would give to have someone like Eric in the middle of one of his eights.
@StrongIsland85
@StrongIsland85 Жыл бұрын
Over 2,000 strokes at a 30SR is just mind boggling.
@markcleaver6573
@markcleaver6573 5 ай бұрын
At 6'5" the extra stroke makes the concept hum nicely.
@ethannguyen7447
@ethannguyen7447 5 жыл бұрын
Is hamish bond laid back a little too much or is it good enough
@kaput1973
@kaput1973 8 жыл бұрын
Average heat rate 193!!! You from Mars ?:)
@jamiem2701
@jamiem2701 10 жыл бұрын
+Spencer Burdge, not really, might just have a lower max, I can sit 195+ for an hour, because my max is 217.. I know a good few others can't even reach 190 :P
@justabean1455
@justabean1455 2 ай бұрын
I'm at the point in rowing where 2:00s = long piece 1:50s = uncomfortable middle between long pieces and threshold pieces 1:40s = threshold pace (like 2k pace) And for me 1:30s is my sprint (maximum fastest) Its just crazy to see how my fastest gets moved down the list of speed for them
@Red-hk8cx
@Red-hk8cx 2 жыл бұрын
Yeah but what's the resistance set on? I do 45 minutes at max resistance hitting 1:37 at my fastest, 2:07 for average pace and 2:20 for cool down pace.
@nzmuzz1
@nzmuzz1 2 жыл бұрын
135 drag.
@Tom-vu1wr
@Tom-vu1wr 11 ай бұрын
​@@nzmuzz1lol i can't believe this commenter
@leopoldbader3081
@leopoldbader3081 7 жыл бұрын
didn't eric murray beat hamish during his half marathon ?
@kalsizzle
@kalsizzle 4 жыл бұрын
I wish my form was that good
@carlgreen5168
@carlgreen5168 9 жыл бұрын
Yes i know that zzzzzz i was curious to know if they were using 1,2,3,4,5,6,7,8,9,or 10 on the damper setting......
@terencechipchase1761
@terencechipchase1761 8 жыл бұрын
+carl green in certain shots you can just about make out where the lever is. looks to be about 6 to me?
@matthewbohn3996
@matthewbohn3996 5 жыл бұрын
Damper setting doesnt mean a thing. What you should be asking is what is his drag factor.
@Bruce1xhpl
@Bruce1xhpl 9 жыл бұрын
Well, Well
@carlgreen5168
@carlgreen5168 10 жыл бұрын
What damper setting were they using? Anyone know??
@clonmult
@clonmult 9 жыл бұрын
The setting is down to drag factor - a damper setting of will give different drag levels on different ergs.
@euan1234
@euan1234 4 жыл бұрын
Eric has commented on other videos that the NZ HW Men would always use 130 for testing
@jimjamthebananaman1
@jimjamthebananaman1 5 ай бұрын
@@euan1234his was 135
@darkmath100
@darkmath100 9 жыл бұрын
What damper setting?
@matthewbohn3996
@matthewbohn3996 5 жыл бұрын
Doesn't matter, the pm measures how much work is put into the flywheel.
@MeasuringRuler101
@MeasuringRuler101 8 жыл бұрын
Does Bond lean back a lot?
@krazykryz12
@krazykryz12 8 жыл бұрын
+MeasuringRuler101 Yeah he does, compared to most rowers he has a lot of layback!
@t.purkess9682
@t.purkess9682 8 жыл бұрын
I noticed that. whenever he's rowing in a single as well, he leans back a bit. But whatever it is he's doing, it seems to work.
@robomend
@robomend 5 жыл бұрын
cause he's just 189cm
@philipsquire9056
@philipsquire9056 5 жыл бұрын
@@robomend I'm 188 and I thought I was tall until I recently got interested in rowing...
@funny1.510
@funny1.510 3 жыл бұрын
yeah i could probably do that if i was really trying you know? eric murray is good at rowing.
@glaros0
@glaros0 2 жыл бұрын
1.37 for 1 hour! Notice also how much his arms lean forward at the catch and then he explodes during the pull like a rocket
@nzmuzz1
@nzmuzz1 2 жыл бұрын
sooo much power....
@metalhead1948
@metalhead1948 12 сағат бұрын
1:36.6 average for an hour that is insane
@danilostojanovic3565
@danilostojanovic3565 5 жыл бұрын
Wow, this guy could easily break world record for 2k
@blackt0wer
@blackt0wer 9 жыл бұрын
Wow I need more layback. That's like 35* lay back.
@JackChickenwing
@JackChickenwing 8 жыл бұрын
+Benjamin C yeah they're definitely doing something wrong arent they.
@sudarLex0000
@sudarLex0000 10 жыл бұрын
Аху.....ть
@Dsggh523
@Dsggh523 9 жыл бұрын
Ridiculous....
@reinoaventura1988
@reinoaventura1988 8 жыл бұрын
Fake
@adambark4150
@adambark4150 8 жыл бұрын
No it's not...
@reinoaventura1988
@reinoaventura1988 8 жыл бұрын
+Adam Bark Maybe machine diferent. But normal impossible
@adambark4150
@adambark4150 8 жыл бұрын
+reinoaventura1988 They are Olympics athletes they're incredibly strong and fit. They already won an Olympic gold and they have the world record in 2-. I know it seems difficult to believe but it's true they are that strong. Look it up it's a legit record
@adambark4150
@adambark4150 8 жыл бұрын
+reinoaventura1988 and it's an normal rowing machine
@gustirower2074
@gustirower2074 6 жыл бұрын
They are that strong that people think it's fake... I can't belive it too
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