KNEE PAIN: Causes, Prevention, Home Remedies & Treatments - Dr. Gary Sy

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions - including arthritis, gout and infections - also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, however, your knee may require surgical repair.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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[@GabaysaKalusuganDrGarySy]

📌 Maraming salamat po sa mga nag-subscribe sa channel ko. Sana po makatulong mga video ko sa inyo at buong pamilya para makaiwas sa sakit at maintindihan mga basic health concerns niyo. Sana interesting at entertaining din ang inyong panonood. Sa nagtatanong ng aking clinic details makikita niyo po sa video description. Click the title lang po ng video. Take charge of your health. Mahirap magkasakit. God bless. 🙏

[@flormactal691]

May colagen Po ba na iniinject sa tuhod doctor

[@timhearttv5042]

Doc. Ang mama ko po madakit din po tuhod.. Salamat po sa advice nyo po.. 💖❤️👍♥️❤️💖

[@Agnesmangio]

Thank you.

[@litamangantilao4922]

Thank you Po .Dr.love I mean Dr.GARY God bless po.

[@juliancabuscabus4681]

thank you very much doc. gary

[@flordebs6950]

Ito ang doctor na magaling mag explain sa mga pasyente

[@user-ld6ez4pw7x]

DOC..SUPER GALING NYONG MAGPALIWANAG..NAINTINDIHAN KONG MABUTI....SALAMAT PO..❤

[@evangelineendozo7713]

Laking tulong po ang ginagawa nyo sa katulad namin na walang pambayad sa PF ng doctor. Thank you so much po. God bless ❤

[@elvieconales5795]

Doc ano ang dapat gawin ng biglang may tumunog sa alak alakan ko at dahilan.para sumakit na ang tuhod ko

[@candilaifernandez6978]

Dok nakakawili kau panuorin kc May sense of humor kau. At malinaw magpaliwanag. God bless u doc ❤

[@user-sj9ni3en9k]

Opo tma poh kyo malinaw sysng mag pliwsnag

[@charliecheng3340]

Lunges , seated leg press and exercise to increase your muscle strength in your legs. That was what my PT and it works. I have Osteo at 60 and now I am 76, still walking

[@kyleernestespiritu25]

😅l😊😊😊😊😊😊😊😊😊

[@RebeccaBorreo]

Salamat doc sa gabay sa kalusugn

[@user-sc4eo3qp1v]

You are a blessing Doctor ngayon ko lang kayo napanood pero amazing po paliwanag nyo very clear at useful sa lahat Thank you po i' ll keep watching na po palagi

[@nenitamacarulayvines5535]

Thank u Dr. Gary GSK napakalaking tulong ng lecture ninyo sa aming mga Senior.God bless n More power

[@ma.jocelynbejerano7179]

Thank Dr Gary Sy for this very informative video. It will surely help a lot of people experiencing these symptoms.

[@mariloubartolome2444]

Thank you Dr. Gary very informative God bless po

[@ameliaacevedo7939]

Dr Gary Sy, just wanted to let you know, na aliw na aliw ako watching your show. Aside from medically learning, meron pang entertainment. What else can we ask for? You are such a blessing to us seniors. We appreciate you very much and God bless you abundantly. I keep watching you over and over again,from Lakeland Florida 😊

[@GabaysaKalusuganDrGarySy]

Thank you so much. Laging mag-ingat po kayo dyan. Stay healthy. God bless.

[@nelialim3731]

Ganyan akin doc popping orcrunching .parang my mag hangin

[@sarahjunabel]

😮

[@bethpanaglima1731]

Salute to u doc..thank u po i ❤GSK

[@ArmanDeGuzman-n2r]

Ang galing mong mag paliwanag Ang sarap mong pakinggan

[@ermelitabautista5744]

Thank you very much, Doc. Your message is so informative. I've learned a lot for my knee pain.. Godbless you more ❤️❤️

[@virginiadinagtuan2383]

Thank you for your very informative program Dr Sy. Very timely that my son and I suffer from knee pain and I will try to apply the things I heard from you. More power doc.

[@CresencianaCabiles-eg5vh]

Dr pwede ho bang uminom ng Ensure Original Nutrition Shake kung may Gout

[@user-ny3dq8xp9b]

Good eve doc, problemako po baluktot na mga daliri sa paa, ngpacheckako pain reliever ang mga medicine due to pain and numbness, mayparaan po ba macorrect and also lessen pain and numness w/o takung pain reliever? Thankyou doc bka pwede sa next lecture nyo, i'm always following ur lecture

[@theresemariepfanz8859]

I❤GSK, very valuable FYI from our well loved Dr Gary Sy, best l ecturer Online, palagi pong maraming natututunan na di kaagad gagastos kung wala namang pera. Thank y

[@47inventor]

Salamat po doc Gary for a VERY INFORMATIVE explanation re knee pain...u r just GOOD..sana po madalaw ko kayo pag uwi ko Sept 2023 until Mar 2024. DIOS MABALOD PO from Denver, CO at Cam Norte.

[@ossimo16]

Thank you doc. Watching from USA. I like doctors in pinas than here.

[@angelinheaven2228]

100% True and Agree!

[@paulinavalero9489]

I❤️GSK! Maraming salamat Doc sa topic mo ngayon lalong lalo na kami na mga seniors na nasa ibang bansa. Kailangan na kumuha kami ng appointment bago matingnan at kung emergency man ay ang tagal maghintay bago ka tanggapin. Magandang tulong itong topic mo ngayon. Marami akong natutunan. God bless you always!

[@aidamasubay7222]

Dok. Pkiulit. Po. Ng. Number. Kinh. Dssn. Puede. Twag. Tungkl. Ss. Knee pad

[@kurtnathanielsarmiento7223]

Thank you Dr Gary Sy. More Blessing.

[@teresitabutler3961]

Of course naman doc ur the best. Watching from Sydney Australia

[@gracitaquiambao9807]

Thank you, Doc ❤ very well explained and understood on this matter regarding knee pain

[@jenelitalegaste1628]

Malaki po ang naitutulong mo sa amin na senior citizen ,salamat Doc Gary 🙏🏻❤️🥰

[@user-vc9lh2vb8t]

You’re so clever doc & such fun watching you. ❤️❤️❤️

[@donatamagarao3485]

Ang galing nyo po doc tlga.the best ka po tlaga,ang linaw po ninyong magpaliwanag..

[@ederpobar9085]

I really love how you explain things Doc. Napakadaling intindihin kahit mga medical terms pa. God bless you Doc and keep you safe always. 🙏🙏❤️😇I ❤️ GSK

[@TeresitaArcaina-hm7gt]

Thanks Doc Gary Sy, easy to understand your explanations lalo na kming mga SC na. God bless you more ❤❤❤

[@TeresitaArcaina-hm7gt]

Thanks Doc Gary Sy, easy to understand your explanations lalo na kming mga SC na. God bless you more ❤❤❤

[@babyperello8972]

U​@@TeresitaArcaina-hm7gt

[@celespanto9305]

Thanks Dr. For the topic and got more knowledge about some home remedies though my knees is still good at least I already know some ways to overcome it.

[@rosalindanievera7764]

Thank you Doc Gary daming natutunan..Godbless po..

[@bertcg]

Doc garry masakit din minsan ang tuhod ko sa edad kong 73yrs old nag ba bike pa ako tuwing umaga as my excercisr. Kaya medyo malakas pa ako maglakad at mag akyat sa hagdanan.thank you very much for ur informative advice malaking dagdag kaalaman sa amin mga senior citizen. God bless po.

[@bebelim7637]

Perfectly explained and understood. Thank you, doc

[@leonorabaluyot170]

Salamat po, docgsy. Hitik na mga paliwanag at madaling maintindihan. Sobrang nakakatulong sa mga gaya ko may osteoarthritis. God bless po.💖💖💖

[@moninagacula5844]

Thank you Dr. Gary. Marami ako natutunan. Total left knee replacement na po ako July 2018. 83 yrs old na po ako ngayon.

[@lucyyoung3180]

❤ Dr Gary Sy for your health presentation program truly educational sharing your wealth of medical knowledge, God bless you ❤ Dr Gary have a blissful life watching from Australia 🌏 Lucy

[@aracelifrancisco210]

Thank you very much doc gary. Very well explained,

[@shirleyspocsol8431]

Thank you Doc. sa galing niyong magexplain sa illness sa knee or osteoartitis. More power and God bless!

[@donatamagarao3485]

Ang ganda po doc ng mga topic nyo. Ganyan din po ang sinabi ng doctor ko nong sumakit ang tuhod. Sa USTH po ako nag pagamot ngaun medyo unti unti ng nawawala ang pananakit ng tuhod ko.

[@raftina304]

thank you so much dok sobra nakatulong po ang lecture nyo. more power po sa program nyo sana mapanood rin ito ng iba

[@eliruthc.7473]

A very timely lecture.

[@crismariezaldivar7933]

Thank po Doc Gary Sy, eto talaga ang issue ko since2017, watching from Italy, more power po sa inyo

[@vicban45]

Slamat doc. Very informative and well explained.

[@soledadroysland5635]

Thanks Doctor I’m glad you shared this information, hope to follow you 🇳🇴✅

[@lhynndeamor155]

I ❤️ Dr. Gary Sy. Thank you. I like the way you explain it.

[@minniedominguez5837]

Thanks for the wonderful information, Sir, God bless you and your family Stay Safe ❤️🙏❤️

[@mariloujamin3122]

Very nice explanation

[@mariloujamin3122]

I❤GSK

[@exmundoforteza1292]

You are Wonderful ,Amazing Doctor of the Phil. Naway habaan pa ni Lord buhay mo and your family. Kakaunti ang may malaking puso sa mga pasyenteng mga matatanda na ..More Power Doc Gary Sy .❤️❤️❤️❤️🙏🙏🙏🙏

[@zenaidasanandres3460]

Maraming salamat po Doctor Sy malaking tulong po ang inyong programa sa aming may mga Arthritis napaka ganda ang iyong paliwanag Mabuhay po kayo at God Bless you

[@bex.plorer4732]

I❤️GSK! Thank you Doc... God bless you even more 🙏💕

[@leilanivillanueva-miranda7573]

Thanks a lot Dr Sy, were being educated with this information. I like how you explained it in a very simple way.👍

[@evelynlorenzo7640]

Magkano nman kaya.doc

[@concepcion5127]

salamat po doc.gary sy❤

[@myrnajoven9339]

Thank you Doctor Sy . Really good and helpful advice and very informative to knee problems. GodBless po and more power to you.

[@cristinabuenaventura2200]

Thanks again po Doc..God bless you 🙏🙏🙏

[@chatovaldez442]

Always watching GSK. Thank you Doc. sa mga important information. Keep safe. God bless.

[@joselyntenido9716]

Thank you Dr. Gary Sy keep safe & God Bless 🙏👍💛😍❤️👀🇺🇸

[@zenyschneider1236]

maraming salamat po Dr.gary sy maraming akong natutuhan sainyo kasalukuyan suffering from osteo athritis sa tuhod.

[@user-cl8je3ce6n]

Thank you, Doc.I ❤️GSK. It explained very well👍, and I learned a lot about this topic about knee pain. GOD Bless you Doc.

[@carmencorpuz4978]

Good pm Doc Gary Sy thank u so much for your topic very useful for Us🙏🙏🙏🙏

[@esteladarsantos1716]

I ❤️GSK. Thank you Dr. Gary Sy. Well explained 👏

[@helenbasan3370]

Marami pong salamat,sainyo na walang sawang nag bbahagi ng kaalaman sa kalusugan..GOD BLESS po sainyo.

[@edenmarquez6535]

Salamaton Doc, talaga natumbok niyo ang case ko, i saved this para everytime panonoorin, reminders,, Thanks God at may Dr, Gary, linaw mag Paliwanag,, ..

[@aureliopuche1840]

"A BIG and MANY THANKS Dr.GARY SY!!!"always,Aurelio💥❤️🚑🏅🥰🇵🇭

[@feng2906]

Thank you Doc Gary for this very informative topic. I have learned from you. God bless!

[@exmundoforteza1292]

Doc Gary I hope and pray that one day we will meet in your clinic. I am 70 Y.o. na .Watching here in Banton, Romblon PH.

[@mariamarigon2226]

napaka husay doc.. dahil isa po Ako ngaun sa nakakaranasan ng knee pain..marami pong dagdag kaalaman ang aking natutunan...🥰

[@lettyleggett4876]

Thank you Doctor Gary for sharing your knowledge very informative & useful advice, I stretch from time to time it really helps 👍🥰

[@fel2451]

Thank Dr.Gary Sy for sharing this information.

[@aidakarunungan8101]

Maraming salamat Po Dr Gary Sy tamang tamang Po SA tuhod ko godbless po Dr Gary sy

[@antoniocabug]

38 Videos nyo na ang na-Save ko.. madalas ni-rewind ko ang mga videos nyo.. at takenote ko.. at maramina na ang natutunan ko. Sa mga advice nyo po. Salamat po doc. Gary Sy.

[@KanegarYsawe]

Thank you Doc.Gary Sy!!!

[@remediosreboja1837]

I ❤️ GSK! Thank you Doc Gary for the priceless video. It’s so useful and informative . I have learned a lot.

[@JoviCap]

I❤GSK

[@imeldajubinal6955]

@@JoviCap 1sobrang galing mo doc

[@lucyyoung3180]

Thank Dr Gary Sy for the presentation causes of knee pain good to watch and clear presenter watching from Australia Lucy

[@gcydvlog5473]

Maraming salamat doc sa lecture nyo. Saan po Ang clinic ninyo doc. I ❤ GSk.

[@lydiatalbo5398]

Thank you Doc . I learned a lot from your lecture

[@lydiatalbo5398]

I❤️GSK Ang galing ng lecture mo Doc

[@susansevilla5451]

@@lydiatalbo5398 q1m

[@rosamariarivera2820]

Gracias doctor Gary. Very informative 👍

[@kentoliverpalparan9386]

Thanks doc❤

[@user-ph6ih7bq6n]

I ❤SGk. Thank you Dr. G. Sy, your lecture is very informative, very well explained. God bless you and your family😇

[@melabutin5627]

Most exhaustive video on arthritis that I have watched. Learned a lot, specially on the options. I have osteoarthritis on both my pinky finger (not yet senior age), and lately knees are having some discomfort though xray didnt show any issue. That led me to checking more info about osteoarthritis and knee pain.

[@brendapasol1309]

Thank.you Doc.for.sharing the good health advice. God bless You Always !

[@margaritaarnad3586]

Maraming salamat doc very impormative talaga sa amin mga sinior❤

[@michelleswan9046]

Thank you doc for the information. I have osteoarthritis. Happy New Year to you and your family

[@irenei.antones564]

True po watching from Greece thank you po for the very important information god bless you and your family

[@princesitaesquivel5542]

Thank you po doctor sy napakagaling nyo magpaliwanag tagalog po at masarap pakingan mabuhay po at pagplain kyo ng panginoon....

[@mrynzkie9225]

Bless Sunday Doc thank you so much for sharing 🙏❤️

[@alingbagsic641]

Good morning Dr Gary Sy! Thnx again for the medical inf0 re: Knee Pain. God bless you and your endeavor, likewise, your loved ones. Keep going....The Lord is in control. Blessed day!

[@liliansalvalosa5623]

¹q¹

[@EvaKataoka]

I❤GSk. Marami pong salamat. Nalaman ko kung saan narasapat ang sumasakit kung tuhod. Im 55 year old.

[@joyceveridiano7031]

Thank you Dr. Gary Sy...for your important info... God 🙏 bless you always keep safe and healthy 💓

[@angelitacamacho738]

20w

[@angelitacamacho738]

Qqq

[@mariamcalamba9433]

I ❤️GSK. Thank you so much doc Gary Sy. God bless you always

[@babesregalado6879]

Thank u very much again Doc Gary. May natutunan na naman ako sa very clear mo pong explanation. Galing mo po talaga. Kaya kahit busy ako eh i find time to watch ur videos. And not only watching, i shared it also to others at pinapag subscribed ko na rin sila. GOD BLESS U PO DOC & UR FAMILY AS WELL!

[@pudyang-dyang2554]

Thanks doc tinapos ko talaga pagpanood kasi sa kasalukuyan masakit ang tuhod ko im ofw at dumadating sakin ang ganitong pag sakit ng tuhod lalona kapag winter.

[@allanonrubia8001]

Super malinaw mg explain dr gary sy... ganyn sakin sobra sakit tuhod ko.. paulit uliy nlng po

[@zenaidac.donovan1348]

Very informative lecture. Thanks doc. Godbless.

[@jackiebarayoga613]

Very informative ang mga lecture ni Doc Gary Sy❤

[@milagrosferreria1984]

Thank you so much Dr Gary Sy for the health info,

[@carmeneleosida7067]

Dok saan po clinic nyo

[@user-ii8wy7db8t]

I ❤ GsK thank yuo Doc Gary Sy tamang tama po nag sisimula na sumakit ang tuhod ko thanks po sa Lecture God bless po

[@Deliagironsajonia]

Salamat at napagaling na explanation mo doc..Kasi sa Ngayon masakit ang tuhod q Kasi nadulas aq

[@mariaesarza7784]

Very good topic dr.Gary Sy, well explained & well defined.Thank you for sharing this beautiful presentation.I'm lovin' it Very useful ideas 🤩😍 ⭐⭐⭐

[@rodelialewis957]

Thank you Doc very helpful

[@claritabravo583]

Maraming salamat po Dr Gary Sy sa mga mahal a gang information isa ako na may problema sa tuhod God bless you always thank you again.

[@victorando68]

Thank you so much doc garry, sa napakalinaw na paliwanag madami po kmi natutunan sa inyo. I❤GSK.God bless po.

[@dorasantos2048]

Thanks so much doc for the lecture ❤️ god bless

[@maylinastrom2076]

Thank u Doc. Watching from Sweden. God bless you and your family

[@gerhardbangert5812]

Galeng ni doc, in detail n understandable.

[@SonyaMbayan]

Thanks so much, Dr.Gary Sy.Listening and watching from Saipan USA, God bless you more 🙏

[@belenenriquez8970]

Dr. Gary Sy , thanks for the info. God bless us always!

[@lettydriz9831]

Thank you Doc Gary Sy for the info regarding knee pain. Take care and God bless you always. 🙏❤

[@user-ri9tg1db3q]

dok umiinom po ako ng acure + ang sangkap kasama ang spinach pwede ko pong inumin ung daliri sa kamay medyo masakit

[@liliacabuenos9382]

Thank you Doc Gary. Papakinggan ko po uli itong lecture nyo. Salamat po. God Bless

[@leticiairlandez4685]

Salamat po Dr.Gary sa nga paliwanag nio,naway wag kayong magsawang tumulong sa amin nga mahihirap,Godbless po..

[@elizabethcruz872]

Thank you Doc Gary for sharing. God bless you always!!