Anyone seeing this, sending love and hugs all the way ❤️❤️❤️❤️
@papitasgirl78922 жыл бұрын
needed this, thank you 🧡🤎
@jaderhoden98972 жыл бұрын
I started my workout journey about a month ago and that’s when I found you people are already telling me that I lost a good amount of weight and I feel better also, I totally recommend this video if you want fast results! Thx girl
@lilyanamarie99253 жыл бұрын
I’m so glad this video exists. I haven’t tried it yet but I was smiling while listening because you do such a good job engaging with the viewer and your energy is incredible.
@susie52545 ай бұрын
Your voice and energy are perfect invigorators for my mornings. Thank you!
@ithewho66033 жыл бұрын
Your timing is perfect. I was just skimming through your belly workouts to add to my new workout routine! This is looking good.
@zainabjabed55593 жыл бұрын
Ive never seen bow steps before, love the mix of moves in this ❤️ Edit: I did this video before school, it was a wonderful way to start the day 😊
@KobokoFitness3 жыл бұрын
Glad to hear that! 🖤
@fyov9584 Жыл бұрын
Hey Koboko! I used to workout to your videos all the time, I got pregnant and had my baby 3 months ago and here I am back here ready to lose this pregnancy weight. Thank you so much for everything I loveee your videos and channels. Especially having a baby now these workouts are effective and short!
@AbigaiIx2 жыл бұрын
Wow wow wow this exercise took me out but at every part I felt “Yes this is what my body needs” & by the end it felt so good. Thank you for this ❤️
@Mia-de8xf3 жыл бұрын
I love her positivity. :D I'll try these exercises!!
@pretoriaafro50743 жыл бұрын
Thanks so much for another great vid. Love your happy, silly energy
@lisar86312 жыл бұрын
Also I love how u give motivation during the video it really made me happy and wanted to workout more with a positive mindset !
@vickiedunn74582 жыл бұрын
Thanks for the workouts and I’m sending you a big hug
@barbarajachym50912 жыл бұрын
I love your exercises and personality. They are short and destinated to different parts of body. I can find everything I need 💕.Barbara from Poland
@julianam97952 жыл бұрын
Love your energy, thank you so much!
@Brenduh032 жыл бұрын
Thank you thank you thank your for speaking and not just counting while we work out. Its my first time working out in like 4 years i have actually never worked so happily 😊
@cherrymays15052 жыл бұрын
Thank you for all your time and Love.
@destroyingeternals2 жыл бұрын
Doing the workouts with this video honestly at first impression i felt as if i was gonna feel sore and gross and just not feel good after this workout like all the other videos i have tried. Ive spent many years of my very young life (im 14 right now) being insecure and always feeling gross,ugly, and always feeling as if im being judged, being almost 200 pounds and actually being 200+ pounds before was so scary for me as a kid, im about 170+ and im 5’10- ‘11 right now and im making my first attempts at trying to be fit so i can finally be happy with myself I absolutely love this channel and this video because when i was done with the entire vid i felt absolutely amazing and happy and i wasnt super sore and i felt i got a good stretch/workout in and it was a bit hard for me with the raising the knees workouts but i started over and completed the set, i felt (excuse my french) FUCKING AMAZING!!! Thank you so much koboko for helping me out here!!! Day 1 complete!
@brittneylyntalks2 жыл бұрын
This was amazing! Finally feeling motivated again
@sylviao57562 жыл бұрын
Thank you so much for your enthusiasm. Really makes me workout.
@mimi-chan61162 жыл бұрын
I'm really happy I came across your videos~! They provide a great intense workout that isn't hard at all~ I haven't smiled or laughed this much for an exercise video before, I love your positivity and it makes me feel better about myself and my body! Thank you again and I can't wait to watch more videos :)
@michellebee11173 жыл бұрын
Thank you! So appreciate the standing only videos.
@miraclesblessings50443 жыл бұрын
Much love from Texas! Houston
@22mockingjay223 жыл бұрын
Thank you so much 💖 You're amazing and motivating! I never did an exercise being this happy and feeling so accepted 💖
@KobokoFitness3 жыл бұрын
I'm so happy to hear that! You are loved! 🖤
@Da1MRSKnowledgeELSHABAZZ2 жыл бұрын
I Second that I have watched quite a few people and they were OK but what caught me was how much you motivate and how much positive energy you give😊
@belgiumgirl89703 жыл бұрын
Awesome! and your personality is even more awesome!!!
@sophiesantiago46213 жыл бұрын
I love this one and thank you for your friendly support. You are the best👍
@LisaYoungmpp3 жыл бұрын
Thank you, Koko!!🙌🏽🙌🏽🙌🏽
@candiblue92803 жыл бұрын
This was a great workout kola I loved it!!
@subarna69143 жыл бұрын
Just what I wanted ✨love from India ❤️
@ricasmith13612 жыл бұрын
Thank you I have started to gain belly fat at 26 but I never used to gain weight, so I have to workout more I have to get back to my vegan lifestyle as well!
@IsalKamara2 жыл бұрын
First time doing your workout 🏋️♀️ and it was lit 🔥
@anneceferron45953 жыл бұрын
Exactly what I need. Thanks !!
@nazmulalam30983 жыл бұрын
Luv from Bangladesh 🇧🇩 😘💋💋💋💋💋💋💋
@sunnypittman43772 жыл бұрын
I'm going to ask a possibly dumb question here. So, do you have to combine one work out (Like this video) with multiple other work outs to make a routine that will have results. Or can you do one work out consistently and that also be effective? do your muscles get immune to the exercise pattern eventually or something? I'm 21, 5'7 and 144lbs with just a couple inches im trying to loose around my waist that makes me look lumpy in slim dresses. I honestly dont know what im doing and im a little embarrassed 😅
@julissaalejo86712 жыл бұрын
i love your vibe. i your words of encouragement make this journey easier. thank you
@yolandaf35662 жыл бұрын
Thank you so much!
@marqann2 жыл бұрын
You have the best energy, and make me feel cared, that's pretty good for a youtube video,
@gracejackson27393 жыл бұрын
My favorite workout channel!!! ♥️♥️♥️
@mar69702 жыл бұрын
You are so positive🤍 I love it!!!
@jacquelinebryson98202 жыл бұрын
Thank you sooooooo much for your videos you motivate me so much thank you and I love the way you talk threw the video everything you do keeps me you and coming back to your videos
@jubilee8131 Жыл бұрын
Thank you❤
@belgiumgirl89703 жыл бұрын
I really enjoy you and these exercises!
@louochada69302 жыл бұрын
Thank you so much for this, Kola. 😁
@deborahdelacruz41363 ай бұрын
I love you!!!❤❤❤ thanks so much something I can do with kids
@KobokoFitness2 ай бұрын
Love you more 😄
@evonbradley16342 жыл бұрын
Koko I am feeling good today all the gang have a great workout
@justinaagala50122 жыл бұрын
Mrs Kola you are simply the best,I wish I can share my evidence here, not on belly fat though.
@cgrimes53 жыл бұрын
Welcome to Texas! I live in the DFW area!
@praisehimprod22 жыл бұрын
THANK YOU GOD FOR THIS ANGEL SENT!
@MelaninlikeGold2 жыл бұрын
Hello obliques! Is it normal to feel the effects of a workout two days later? The next day I'm fine but it's the day after that , that I can feel it in my muscles. I need to learn to stretch 😩
@mycrew063 жыл бұрын
OMG you are funny!! Great easy workout!!! Love it
@KobokoFitness3 жыл бұрын
Thank you! 😃
@juditcsorba83162 жыл бұрын
Perfect workout, thank you!🙏😊❤️❌⭕️❌⭕️
@lisar86312 жыл бұрын
Hey I just did the full workout ! I’m proud of myself but i didn’t felt any burn around my stomach area .should I still continue doing this exercise or should I find an other more challenging workout ?
@tatianaodonnel78132 жыл бұрын
Did you contract your abs during all the exercises ? If not that may be why. Mind-muscle connexion is important.
@La-Toya04883 жыл бұрын
Reading my mind again, Kola 😂
@KobokoFitness3 жыл бұрын
You know how I do! 😆
@givemeurtmi Жыл бұрын
girl I love you
@lovingnature39363 жыл бұрын
When will we start seeing a change ?
@johnfaith82416 ай бұрын
I am new here l love your workout
@jeannettelucky82673 жыл бұрын
Thanks gal
@vekanayake45592 жыл бұрын
Lv u buddy.. thankyou 🙏👌
@sweetkeed28982 жыл бұрын
Her: "Am cola just like Coca-Cola," Me:😁, while sweating
@sophiesantiago4621 Жыл бұрын
❤❤❤❤ 8:58
@johnfaith82416 ай бұрын
I am going to join do your workout I need to slim down 😂😂
@evonbradley16342 жыл бұрын
Ko ko I went on your app but can't afford it right now but I love your work out I am on a fit income but when I get right I will join I thought it was 10 dollar a month I love your videos sweetheart you are so sweet thank
@krisst0363 жыл бұрын
I love that smile and positivity 😍 U got a new subscriber 😁
@KobokoFitness3 жыл бұрын
Welcome to Koboko Fitness!!! 🖤🖤🖤
@deebryant16663 жыл бұрын
TY Sweetheart ❤👍🏽🥊👏🏽👏🏽👏🏽👏🏽👏🏽
@shikushi32863 жыл бұрын
💪💪
@BeingAndHappenings3 жыл бұрын
❤️
@Lmartinezwilliams3 жыл бұрын
❤❤❤
@2.5_K3 жыл бұрын
Hey coboko daring i found all excise so easy and very effective please i really need excise for firm breast in your next video 💖💖🙏
@user-rx6qk9gu1g3 жыл бұрын
is this gonna turn me into a box
@Ruatsangihmar3 жыл бұрын
✨✨
@KobokoFitness3 жыл бұрын
1st Comment! 🖤
@pribeHub21952 ай бұрын
Day 1 ✅ Feeling Weirdly Sweet Someone Keep Me On A Like To Keep Updating ❤🎉