IF YOU DIDN'T SQUAT UNTIL YOUR NOSE BLED THEN YOU WERE DOING IT WRONG - HARDCORE LEG DAY MOTIVATION

IF YOU DIDN'T SQUAT UNTIL YOUR NOSE BLED THEN YOU WERE DOING IT WRONG - HARDCORE LEG DAY MOTIVATION
Watch hardcore leg day motivation here. These are hardcore quad and hamstring workout videos, accompanied by a motivational quote from Jay Cutler: "If you didn't squat until your nose bled, you weren't doing it right."
This video is edited with Ronnie Coleman squat, Jay Cutler leg stomp, Dennis James leg day, Nick Walker leg day, Hassan Mostara leg workout, Regan Grimes leg training, Branch Warren legs workout, Tom Platz legs, Erik Fankhouser legs, Evan Centopani leg training, Victor Martinez leg press, Phil Heath quad.
#leg #day #bodybuilding #motivation
►This video is edited by the crew of Kong Motivation
► Script by Kong Motivation
► Voiceover by Kong Motivation
►This video is made for motivational purpose, Goal of Kong Motivation is to give an instant motivation to pushing hard in the gym and in life!
Here you will find Bodybuilding motivation & Workout Motivational videos to help you get motivated during your workouts.
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►Footage Credits :
Dorian Yates thedorianyates
Ronnie Coleman ronniecoleman8
Mr Olympia Jay Cutler jaycutler
Dennis James bigdjames
REGAN GRIMES regangrimes
Nick "the Mutant" Walker nick_walker39
Branch Warren thebranchwarren
Hassan "The Fighter" Mostafa hassan_mostafa92
Tom Platz tomplatz
Phil Heath philheath
Hunter Labrada IFBB Pro hunterlabrada
James Hollingshead jamestheshedhollingshead
Samson Dauda samson__dauda
Erik fankhouser fankhouser
Nicolas Vullioud IFBB PRO nicolasvullioud
Martin “The Martian” Fitzwater martfitzh2o
Brett “The Butcher” Wilkin brett_wilkinor/
Derek Lunsford dereklunsford_
Mocvideo Productions kzbin.info
GMVBODYBUILDING kzbin.info
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[@hernezt]

legs day baby!!!!

[@KongMotivation]

It's leg day... Lets gooo ❤

[@jaimemoreno6536]

Time to bleed

[@yamilz32]

Leg day, best day

[@sonfux]

Without massive legs you can’t be a real bodybuilder

[@KongMotivation]

yup every great bodybuilder had great legs

[@SkynetT800]

It doesn't have to be that kind of weight it's what your body can handle. If 200lb is your max then that what it takes. But Do it so you can't do it anymore.

[@KongMotivation]

agreed

[@jannewennstrom5916]

Awesome video, great motivation 💪

[@KongMotivation]

Glad you liked it!!

[@mykeylykey4916]

B-A-D-A-S-S......looooove the dangerous, thunderous, sexy-ass music playing in the background. The vid-clip Is liking watching a fuckin monster movie.....KING KONG vs QUADZILLA Love & Respect_______mykey from toronto

[@analogsynthplayer]

back in the day we knew where the trashcan was because we were going to be throwing up. Great video. Thank you.

[@AngelPerez-vo7nn]

Awesome motivation from Kong got me to get real 🔥 up 👆 for my quad and hamstrings and calves workout badass content keep them coming Kong ❤😊besafe bro 🦁👑

[@gymfreak422]

those legs omg

[@KongMotivation]

biggest legs in the world

[@MuraliBeastTVL72]

If you don't feel the pain on a$$ while you sit on toilet then you were doin it wrong

[@KongMotivation]

100%

[@gmaxsfoodfitness3035]

So this video is encouraging viewers to squat until they have internal bleeding? Of all the workout motivation videos I've seen this is a first. Treat your body right people. Take care of it and yourself and live a wonderful life.

[@kleberbatista7815]

Top

[@KongMotivation]

top legs

[@KingReyhanShippey]

If you don’t do squats you are skipping leg day period. Squats is leg day in itself cut and dry.

[@gmaxsfoodfitness3035]

There are many other leg workouts out there. Squats and squat variations are great (when done in a healthy way unlike this video) but sprinting for example puts more pressure on the body than most can typically squat (3 to 4 times body weight every time you take a stride while sprinting at full speed).

[@tozserlaszlojanos5149]

❤

[@KongMotivation]

❤

[@anupampaul8986]

🎉🎉🎉🎉

[@KongMotivation]

❤

[@Alnilam82]

I don't see "The Quadfather" Tom Platz

[@KongMotivation]

there is Tom Platz

[@Alnilam82]

I missed him 😵‍💫@@KongMotivation

[@pathantokir6855]

My Fawrat Chanal Cong ❤ pilz Vidyo to Indian Body Buldars😊

[@KongMotivation]

thank you for the love ❤

[@guai1234]

Il mio sogno è di abbracciarli se è possibile posso chiedere a te se si riesce a mettere me in un tuo video mi chiamo Andrea Dilettis e ho 23 anni ho capelli castani e ricci pantaloni da militare maglietta verde quant'è bello 🤤 1:27

[@user-gb7un8xy2g]

It's steroids😮😢

[@marcelvanderwal4060]

In the end they all get complications...also because of using testosterone

[@ecufile4095]

From testo no, every 50 + need extra testo everyweek 150mg, test your bloodwork, when you gett older the trt levels are going down, and is bad for your hart, sexdrive, mental, so no is not bad. Tren yes, and other shit also but testo is not bad. Read more, about trt, here on youtube are plenty docs who are saying it, and official long testing with testo. Greetings.

[@mateogonzalez8209]

ppl like u r actually sad like bro they made the decision y do u care ur projecting so hard jus cuz u cant find what u love

[@gmaxsfoodfitness3035]

@@ecufile4095 Synthetic testosterone is unhealthy. Saying everyone over 50 needs testosterone therapy is also a marketing lie to make doctors and pharmaceutical companies more money. Your body can produce the amount of testosterone and other hormones it needs naturally. There are foods like maca root for example that balance out hormone levels. Some people do have weak genetics so their T levels start to drop after 30 years or so but that's not normal for others who live a healthy lifestyle with a balanced diet. BTW there is no such thing as "trt levels." TRT stands for Testosterone Replacement Therapy.

[@samanthafretwell8166]

Never saw Jay Cutler squat 700 lbs dont believe that .

[@Crysper375]

Límites please😢

[@user-sk9bv3zo9q]

😏!!...

[@aoyyycortz4883]

you can't pronounce 𝗟𝗘𝗚𝗘𝗡𝗗𝗔𝗥𝗬 without 𝗟𝗘𝗚 𝗗𝗔𝗬

[@KongMotivation]

100% ❤