Konnector® | Feet in Straps

  Рет қаралды 4,128

Balanced Body

Balanced Body

Жыл бұрын

Join Viktor Uygan as he takes us through the basics of the innovative, effective and fun Konnector!
Konnector takes Pilates to a dynamic new level with independent and simultaneous movement of arms and legs. The single rope system engages your entire body, providing constant proprioceptive feedback and facilitating stronger core activation.
Learn more at balancedbody.com

Пікірлер
Konnector® | Supine Arm Work
12:32
Balanced Body
Рет қаралды 5 М.
Konnector® | Seated Arm Work Facing Back
8:05
Balanced Body
Рет қаралды 1,6 М.
Double Stacked Pizza @Lionfield @ChefRush
00:33
albert_cancook
Рет қаралды 113 МЛН
Опасность фирменной зарядки Apple
00:57
SuperCrastan
Рет қаралды 11 МЛН
Targeting Pelvic Instability: Feet in Straps Variation
6:44
Balanced Body
Рет қаралды 27 М.
A Woman Turning to Stone and Bedridden (But Still Happy)
24:33
Special Books by Special Kids
Рет қаралды 157 М.
Konnector™: Arm Chair & Standing Trapeze Work
7:35
Balanced Body
Рет қаралды 7 М.
Meet Konnector™
6:08
Balanced Body
Рет қаралды 19 М.
Scapular Mobility & Dynamic Stability on the Allegro® 2 Reformer
9:03
Beginner Pilates Reformer Feet in Straps Workout
9:03
John Garey TV
Рет қаралды 60 М.
Pelvis & Rib Stability on the EXO® Chair
5:38
Balanced Body
Рет қаралды 7 М.
How to Choose a Pilates Chair | Balanced Body®
3:55
Balanced Body
Рет қаралды 887
Balance Challenge | Single Leg Knee Stretch
18:28
Balanced Body
Рет қаралды 11 М.
✨Feet in Straps✨#pilateslover Favorite #reformer Exercise
1:00
Function Pilates
Рет қаралды 1,3 М.