Koreans React To 'Weight Loss Transformation' | 𝙊𝙎𝙎𝘾

[@Oversurge_]

Lost over 100lb. Started losing weight 6 months before covid. Had some results. During covid I had nothing but time to learn about nutrition and exercise. Lost the remaining 70ish lb. Once the gyms opened, started putting on muscel. Losing weight is simple. Its just consistency that people find difficult.

[@Bavonc]

You are an inspiration and I’m very proud of you as a fellow human 💪🏽❤️

[@bleumiu1962]

agreed i've been trying so hard but to do it everyday is so difficult

[@justsomerandomguy7693]

Dayum bro if only I can have such motivation

[@Oversurge_]

@@justsomerandomguy7693 I found fun protien rich meals to make. Game-ified hitting my caloric goals each day. And genuinely started falling In love with working out and seeing progress. Consistency is key. Make it a habit like brushing your teeth, just go after work. Even if you don't feel like it, atleast get to the gym. Leave after walking in the doors if you want. Odds are you'll end up staying

[@justsomerandomguy7693]

@@Oversurge_ Well from what I heard, they said that it is nice to go on a plant based diet when you are losing your weight. Is that true?

[@vermontswan8289]

Makes you workout whenever you see the improved version of this people

[@Melarona23]

The saggy skin can be removed by plastic surgery. Something like a tummy tuck. The scars will remain but will be faint.

[@louisejohnson6057]

A painful, dangerous, and in most cases, expensive surgery, unfortunately. The more skin, the bigger the issues. From what I understand, it's the fact that our biggest organ, the skin, bleeds so easily, and is prone to infections. It's a serious decision to be made after a good amount of research. Happy Holidays!

[@salfred8252]

I am 5' 1", I'm a female and in September I was 209.8 lbs (obese). Started working out...now I'm in the mid 170s and I'm truly enjoying workouts. I'm on a diet but it isn't that restrictive because I've found ways to cook incredibly tasty, hearty and healthy food. It helps that my aunt, uncle and cousin are a huge support to me. I live with them after leaving my parents' home because I simply couldn't take my dad's abuse and loathing. Best decision I've ever made. Good luck and all the best to all you beautiful people out there. Here's to bettering our qualities of life.

[@darkhearted795]

Very inspiring I'm just starting and lost 11 pounds in a month! I was also around the 200s :)

[@salfred8252]

@@darkhearted795 All the best to you on this amazing journey mate. Stay safe out there

[@darkhearted795]

@@salfred8252 Same goes to you! ❤

[@ashina5924]

Thats amazing by summer I'd say youll be more than likely to have your goal physique!

[@haxsvg9372]

To everyone out there in the struggle with losing weight. Have faith in yourself. You CAN do it and anyone who says you Can’t are in denial of themselves. You got this. 🙌🏼

[@yasinmadakia]

Im also a big guy. So glad to see such positive comments from the ladies.

[@tinypenguin5188]

While I don't think any of you ladies need to go on a diet, I understand that Korea has different standards for body image so I'll drop a little something here. The best way to lose weight is regular exercise and portion control. Developing and maintaining muscle is crucial for fat burn. And portion control doesn't mean eat next to nothing. Get into the habit of eating several small meals and quick (relatively healthy) snacks in between. Don't skip meals, either, that just makes your body run slower, produce less energy and leaves it more inclined to hold on to any calories you give it, making weight loss harder. Best of luck to you.

[@empanadani]

It sounds like one of them exercises. She said she does about 90 lbs on the leg press.

[@nanaa9074]

Isn't it unhealthy to be always eating?

[@RachelShauna]

something that really helped me regulate my diet & start losing weight is not eating anything after dinner. my biggest problem was binge eating at night bc i'd eat nothing during the day (this is how you gain weight faster btw, starving yourself makes you gain more weight when you do eat). If you do get hungry at night, drink some water (it sounds cliche but keeping hydrated is super important)

[@Manic_Panic]

There is something very impressive about the dedication some people go through to lose (and sometimes gain) weight. I'm the type of guy who can eat everything without affecting my weight. Sometimes I lose or gain a bit more for no reason as my diet is always the same. However, I am always sort of near the ideal for my height so I'm never too concerned. My body just does whatever it wants and doesn't seem phased by what I eat or not so I can't imagine what I would do if I suddenly had massive weight gains.

[@telemperor]

I've lost 55 lbs this year because I wanted to get off meds and be healthier. 235lbs to 180lbs and I'm 10lbs from my final goal. All through calorie counting no exercise.

[@louisejohnson6057]

That's what Dolly Parton did, portion control. Congratulations on your amazing success! That's wonderful. Happy Holidays Mr. Bones. I realize the Dolly reference seems odd, but it was the first thing that I thought of after reading your comment, 🤷‍♀️, lol!

[@telemperor]

@@louisejohnson6057 I'll accept Dolly as a comparison. Thanks and happy holidays.

[@louisejohnson6057]

@@telemperor 👌

[@Dr.Aqueous]

I needed this 😭 Thanks for the inspiration.

[@moomakemoney]

Minji is so sweet when she is moved by something.... beautiful

[@9orapaduck]

저도 친척형한테 신장 이식해주려고 급하게 독한 마음 먹고 2개월만에 15키로 빼봤는데 영상에 나오시는분들 정말 대단하네요. 리스펙합니다!

[@The_Tortoise_and_the_Hare]

You all look great you don't need to be on a diet!

[@mallitkim]

Agree. Being healty is enough!

[@austinche7298]

i need koreans react to america's next top model

[@kibagichi]

It's easier to keep going working out if you have someone there for support.

[@mdunawaym]

When I was young I always thought I looked good. then I hit my 30s, and looked like an egg1 I was diagnosed with a thyroid issue, and medicated. I lost 20.4 kg in a month! I looked pretty good at that time! Then I went on a strict juice fast for 10 days and lost 7 kg more! My work is very physical, so I don't go to the gym. But I was blessed to have been diagnosed, and to have discovered juice fasts! I never went through anything like these wonderful people have.

[@msjg27]

unrelated to this video but my girl chacha looked so pretty in here!! 🥺🥺🥺😭😭❤️❤️

[@김준희-w9p]

I'm fall in love with mijin after see her good reaction 💯😳

[@zolline]

Watching this video while eating a bunch of popcorn chickens 😂 uh oh

[@Blessindisguise]

Would love to see what gain next.

[@TheoMurpse]

Based on her comments here and in other videos, i bet Cha Cha would be a great workout partner

[@soyaahlox2096]

Early ♥️

[@pooh4293]

Happy to see MJ !

[@matthewgraham2546]

OSSC ladies, be glad you have Asian genetics which seems to be an advantage when it comes to size. Most people want to blame our American diet for weight problems and it certainly has a lot of blame, but here is my observation. I am the oldest of five siblings, I am 5"8" and 153 pounds, the heaviest of the first three siblings and I have stayed at this weight for decades . Three of us are the same we could eat all day long and not gain weight. My two youngest siblings have a different father who was over 6' 4" and 215 pounds. We all sat at the same table eating the same food cooked by the same mother who is small and the two youngest have weight issues, one weighing over 275 pounds. In America we have a lot of guys who are muscled up and don't go to a gym and the same for women, go figure. Now we have the U.S. media pulling one of it's stunts and tryin to normalize being over weight with advertising which in my opinion is a big health mistake.

[@xoorkli5950]

Earlyyy

[@CoolBadger]

And yet here I am and the only thing I'm lifting is a breakfast burrito.

[@lissy1678]

Lol

[@taylorwatts5726]

Kg to lbs Formula for an approximate result, multiply the mass value by 2.205

[@nathalykim1263]

unfortunately, often Koreans think you lose weight by not eating, when it's actually by working out (and eating well)

[@sj_leee4995]

weightlifting is also really important since it helps you maintain or build muscle mass in the process

[@pxl9365]

Top 10!🤠💀

[@MrHappyyellowhead]

Motivated but it will take a long time

[@jerseyf8985]

I really need to lose weight. I use too only be 92 pounds UNTIL I almost died at 33. Then I had to go on bed rest for a long time. I gained A LOT. I hate the way I look. Although I also don't want to be 92 pounds again. Maybe 125 ish. That sounds nice. So I have a lot to lose.

[@yougirleditsexclusive988]

Please react to: Desert Rose performed live for the recording academy it is so good you will love it so pls react to it when u have the time because I really want to see your reaction

[@2l84t]

Rugby outrageous hits rib breakers .

[@sanjidaInthehouse]

3:00

[@ichiroutakashima4503]

I don't think these girls need to go on a diet. As a matter of fact, I think these girls need to bulk.

[@syntheticfiber7388]

I lost 20 kg, should lose 9kg more to reach my ideal weight 😀

[@paulmetzler1946]

ALL 4 GIRLS ARE INTERESTING. CHACHA AND MJ ARE BEAUTIFUL. CHACHA IS MY TYPE. CHACHA IS THE MOST ATTRACTIVE ♀️ DIDDYBOPER 💘💖💓❤️😇

[@richardcarnett7897]

None of you ladies need to diet!!! Your all 🔥🔥🔥🔥.I might have to move to Korea

[@caughtinyourlove]

Please react to American girl group Boys World 😭🙏

[@anyone6657]

Hiiii

[@schoolhoez9481]

Hi I’m a subscriber can you react to Muslim TikTok next please you guys are so pretty by the way💖❤️

[@sadeghmokri1482]

Please react to Persian music 🙏

[@ДжонКрамер-з4и]

1:30 нету интереса?)

[@jadenhenderson3473]

You guys should react to juice wrlds new music and his documentury its so beautiful and should be shared with the world

[@JuanHernandez-gq8gr]

REACT TO MEXICAN MEMES!!

[@Sk_177]

5th

[@javiP7774]

16 “For God so loved the world,[i] that he gave his only Son, that whoever believes in him should not perish but have eternal life. 17 For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. 18 Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. 19 And this is the judgment: the light has come into the world, and people loved the darkness rather than the light because their works were evil. 20 For everyone who does wicked things hates the light and does not come to the light, lest his works should be exposed. 21 But whoever does what is true comes to the light, so that it may be clearly seen that his works have been carried out in God.”

[@다이어트하고인생이달]

다이어트 하실라면 "닥터래시오"랑 “해인감비환 같이 드세요. 제가 이렇게 먹고 89키로에서 54키로로 35키로 뺐어요.//////////////////

[@ryoshi944]

.

[@FeedMeJuice]

They so skinny talking about diets smh