KORYO

TAEKWONDO POOMSAE
World Taekwondo Academy produced the video to properly spread the spirit and technology of taekwondo to around the world.

[@Steven_Stanton_Music]

Haven't done Taekwondo in 6 years, but I remember doing all of this. Gosh I need to go back

[@guilhermebotelho8691]

I hadn't trained for about 6 years and got back this year. I hope you will too!

[@nrlshhr_yaya]

Come

[@sumikamal8898]

I'm doing the 2nd dan examination after 3 days lol

[@cottagecore09]

Koryo was my favorite form!

[@KM-md7fu]

Me in 17 years. I started again this month

[@jakem1014]

I am preparing for my first degree right now. This is a great resource. It's taken me 7 years to prepare for my promotion.

[@TROLGED]

I beg your pardon 7 YEARS?! I have been doing taekwando for like 3 years and i am already red black belt, about to get my apprentice.

[@AndreMotaArt]

Amazing video!! We need more videos like this.

[@majimboogotkd]

Fala em português gente boa!!! E aí??? Tudo joia amigo??

[@Peternielsen88]

No - keep it in English❗️ Even the Portuguese speak English, but not the other way around.

[@seolajun3653]

Please continue making more amazing educational videos. I was a practitioner for 20 years and waited a long time for kukkiwon to do these videos. From England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@joe3921]

My girls just learned this form. I do not believe it is enough to do the dance but to try and perfect with practice and understanding. One of their instructors shot the link to this to me. I have to remember to thank him and of course my thanks the folks that took the time to share their knowledge and skill to help hone the skills of the girls and everyone else as well. The details of each move and stress on posture provided are missed by so many, especially if you are in a large class with less one-on-one opportunities with the instructor.

[@ImortalZeus13]

It is not a dance.

[@joe3921]

@@ImortalZeus13 Perhaps you do not understand what it means to speak metaphorically. What you commented on is a perfect example as just about everyone knows is is not a dance. If you still do not understand, let me explain. “Do the dance” means to perform in a specific way or do something specific with a set of steps. You can probably Google it for an even better example. You’re welcome for the education on the use of speaking metaphorically.

[@Sock802]

These videos are amazing! Helped me so much before my black belt test.

[@CHIAYUHEMoe]

i have a black belt exam tomorrow and this video helps me a lot thnk you very much

[@jimingotnojamsss9286]

It helped me when I had mine too!

[@mouniabouchnafa4233]

My black belt test is tomorrow. Hope this video helps! 😅😊

[@shinobix1651]

did u pass

[@bjarki.kjartan]

0:00 - Intro 0:48 - First Performance 2:00 - Key moves 3:00 - Key moves explained 3:06 - Tongmilgi Junbijase 4:04 - Geodeupyeopchagi 4:45 - Jecheojireugi 4:58 - Nulleokkeogi 5:29 - Palggumchi Yeopchigi 5:46 - Sonnal Bakkanchigi 6:04 - Sonnal Araemakgi 6:19 - Ageumson Apchigi 6:47 - Batangson Nulleomakgi 7:10 - Mejumeok Pyojeokaraechigi 7:53 - Anpalmok Hecheomakgi 8:21 - Sonal Yeopmakgi 8:42 - Pyojeokjireugi 9:17 - Explanation of Part 1 10:48 - Cautions for Part 1 11:17 - Moves in Succession Part 1 11:36 - Explanation of Part 2 13:28 - Cautions for Part 2 14:32 - Moves in Succession Part 2 14:52 - Explanation of Part 3 17:36 - Cautions for Part 3 18:09 - Moves in Succession Part 3 18:32 - Explanation of Part 4 19:35 - Cautions for Part 4 19:55 - Moves in Succession Part 4 20:21 - Second Performance 21:37 - Outro

[@flayte6976]

thank you so much sir

[@ordeppaco]

I show respect to those great Taekwondoka who 1- practice hard 2 - practice what they teach 3- recognize their system is compact enough for a 10 year old to reach black belt - there are many such great practicioners of the art, masters of kicking and punching. All martial arts are different, different heritages, diferent amounts of Sylabus, some for different purposes, even different styles of same martial arts, should not be compared. because One - we dont live in war states, we dont beat each other up for food or flag, Two - there were all made for different purposes. So chose your purpose, then you'll find your martial art. (I do Okinawa Karate)

[@yenamullins323]

Thank you so much! I have my second dan test coming up so have been watching this video A LOT!

[@taekwondobumisportindonesi7266]

awesome , fantastic as always

[@diegot.guimaraesyaqubabdal4622]

For the ones who watched Cobra Kai Season 5... It's the only pumsae performed there in Silver's Cobra Kai... Take a look again, it appears many times, different parts of the pumsae, but always Koryo :) An easteregg exclusive for taekwondo practioners hehe Taekwon!

[@absolutdenarius7728]

Thanks for sharing!

[@diegot.guimaraesyaqubabdal4622]

@@absolutdenarius7728 You're welcome. That's all for Taekwondo pumsae there. Besides this, we got three Gojuryu Karate-like katas there (Karate Kid/Cobra Kai franchise), named Hakutsuru-ken (by Miyagi-Sensei), Seiyunchin (by Daniel Larusso) and Kanku Dai (by Samantha and Robby). The last one is well known in many other styles like Shotokan, besides the more traditional Okinawan ones. Of course, it's only choreographical, so we don't expect a good martial performance of the actors. And from all those, there are just parts of them by the movies and series. And that's all I know about pumsae/kata there :)

[@captainbb1219]

that would make sense since silver did practice Tang su do which is korean equivalent of karate iirc, so it would make sense that elements of Tae kwon do would show up

[@Harkka0715]

Yeah a actually noticed that too, very cool 😎

[@stevenheizman4312]

nice vid and good clean production values. I had no idea KuKiWon had a channel. favorited! 40 years later, I'm still proud of my belts. Love Koryo but 3rd degree form Taebek is still my favorite. my only comments are a) that was the most dispassionate knifehand groin strike/grab I've ever seen (we leaned in a bit) and b) we were taught to pause on the I-part a little differently. nice to see how you "officially" interpret it.

[@theordinaryharper_]

thank you!! i have been doing taekwondo for 5 years now and i have two more belts left till black belt!!

[@_kimbob_]

저도 다음주 3품 심사를 보는데 국기원 영상보니까 뭔가 안심이 돼내요ㅎㅎ

[@roxycervantes3675]

Excelente video, muy bien explicado. 👏👏👏

[@namtkd]

Amazing Turtorial Videos .Thanks for uplownding , one thing please change the background of videos any other colour . not white please for better vision

[@user-nd7zk9df3t]

Such a great technique. Kicks in Taekwondo are amazing art! Respect from Japan

[@kyuniharu8087]

This is Korea-made Pumse.

[@shovandutta6936]

a perfect explanation .....thank you for spread this..

[@BorgyManotoyOnline]

This was explained clearly here than it was when it was taught to us :) It could have been better if there was an english translation of each moves instead of korean term. We were taught of the english term not the korean term although our instructor was korean :)

[@Hustlenation93]

i am a redbelt in training and still struggling with chil jang and find this very cool to watch :D

[@tangyin3448]

im only orange becouse lack of money but many years ago but not to much expert .. but not tkd is jka

[@tangyin3448]

im only orange becouse lack of money but many years ago but not to much expert .. but not tkd is jka

[@hyk79281518]

3품 심사 준비중이에요. 영상 도움되네요..👍

[@NMIBUBBLE]

I really liked teaching this form it has a little bit of everything in it. :) Good Times back in the day. Stopped at 3rd.D. taught 5yrs after that I really loved teaching, and learning I taught myself the rest of the forms 5th D on up on my own with a little help from the internet and Books: ) Very Cool video with the back display of the form. Awesome stuff. On a side note though I'd really like to see the self defense applications of these moves included at the end of the videos I think it would give the viewers a good idea of how the moves are suppose to be used. Thanks for the video Great editing.

[@lohithtadikonda]

Proud to complete 1st Poom Black belt

[@padbender2972]

amazing video ...love the format

[@balqischean-gy8zo]

I am 8 years old but I learny taeguk 1-koryo from this video❤❤❤

[@shinriyo]

어느새 공식동영상!편리하네요

[@orenmontgomery8250]

0:52 Entirety 11:22 Part 1 14:40 Part 2 18:16 Part 3 20:03 Part 4 20:32 Entirety

[@bluedragontaekwondoacademy4500]

Amazing video 👍👍👍 wow

[@faridabarukzai6307]

Black belt test two wish me luck

[@kani37seo64]

An excellent demonstration. Love this.

[@AM-vb4gu]

사랑합니다. 국기원!

[@clemencechia933]

and effortless 6 sidekick nicely done love it

[@Explainediq]

Amazing, thankyou😊

[@michellethomas4373]

I loved this. And it was amasing for my doter

[@cristianangeleri2918]

Gracias maestros excelente explicacion. Argentina. Sabum Cristian F. Angeleri.

[@mikeandelenawebb280]

A big thank you for this educational videos ❤️

[@lobostaekwondoacademyusa4313]

Amazing explanation. Beautiful performance

[@taekwondofaciano]

muy buen video y muy explicativo. Espero que puedan subir todos los poomsae.

[@rockyleeism]

Why did you delete the previous koryo poomsae.....Is there any changes!? Or same as before

[@PauloTkd]

They put it in a different quality than before, that's all haha

[@roninnovastar1321]

Excellent side kick execution !!

[@edge9976]

0:53

[@willienillie6337]

I like the description in English. Makes easy to know and understand each of the moves. Very nice. I will learn form soon.

[@makareno12]

0:52 Ignore me. It's just to remember

[@leoncollett7060]

No

[@ironchancellor6083]

Yes

[@dennisg3275]

Excellent technique and presentation.

[@fishorbustopenwater2019]

존 멋! 내가 어렸을때 보고 뻑 갓던 품세! ㅎ

[@NaushadAnsari-bw9ye]

Annyeonghaseyo

[@leigomez7387]

Saludos muy buena explicación paso a pasó,sugiero haga videos de todos los teagut de todos los niveles de cintas , gracias desde Minatitlán Veracruz México.

[@mahbubuldxn8164]

I liked your slowly exesec. excellent.

[@MASTER-SIBU-LITU]

The mastery of the poomsae starts from poomsae

[@MrSaadabdulaziz]

GOD BLESS YOU. KYONGYE

[@anthonyfiore6003]

Thank you for this.

[@shivdaverathod]

this is amazing

[@susankarwitha9252]

Due to quarantine I've forgotten every taeguks and korya🤣😂😐🤷

[@Streetfoodworld494]

same here 😅

[@LourdVicious]

Been back for 6 months now. Still can’t remember them all. Ugh.

[@Taekwon.]

I forget after each belt I complete (don't feel bad) it's only a matter of time that when I get to 2nd degree black & he asks me to do some of the colors on testing day... (& puts me back as white belt 😒 but eh I guess I wasn't worthy yet)

[@teuungteuung4039]

Hi, very nice video. By the way, what is the difference between Han Sonal AereMakgi and Sonal AereMakgi? Same as Sonal BakkatMAgki and Han Sonal BakkatMagki? Ageumson Kal Jaebi and Ageumson Apchigi? NulloKKeogi and MourupKeogi? Thank you.

[@pitched7401]

Hansonnal means onehanded knifehand. The other Hand rests on the Hip as Ellbowthrust during the Technique. A normal Sonnal Technique uses the other hand as support by placing it in front of the stomach most of the time. Same goes for Sonnal-Bakkat-Makki and Hansonnal-Bakkat Makki. Sonnal has a supporting Hand. I am not fully sure about the Agwison (Ageumson) technique. The Ap-Chigi is definetly a thrust with the side of the lower index Finger, with arc hand as support. Khaljaebi is just a synonym as far as i know and describes the same technique, but khaljaebi definetly always attacks the neck, while Ap-Chigi can be executed to any body part and height. Mureup-Kukki and Nullo-Kukki are probably synonyms as well, because they are executed the same way. It might also be that "nullo" attacks below the knee and "mureup" above.

[@bipinjungkarki124]

What is the use of pomsae in fitting

[@KIPOOMTAEKWONDO]

Cool :)

[@BlahBlah-ef9os]

What are your thoughts on the double sidekick? Low/ non existent knee for first kick then just fly 2nd side kick up? I’m not disrespecting Kukkiwon but seems less traditional?

[@mika._chii]

what do you mean by 'fly 2nd sidekick up'

[@BlahBlah-ef9os]

@@mika._chii I believe and have always been taught after the first kick to bring knee back in for second side kick.. that way you are hitting the target with the force of the kick going forwards, how they demonstrate it the kick is just flying upwards and potentially missing target - just my humble opinion, wondered what others thought

[@aprilmaejune967]

If you're talking about the low-high kick in the beginning, she does bring her knee back in but it is fast

[@moominpic]

@@BlahBlah-ef9os I've noticed this with a lot of competitive poomsae performers. It almost looks like they just raise the leg with very little chambering of the knee.

[@johnstaples2097]

These are excellent instructional videos. I wish there were equal quality videos for ITF as well, as we train both WTF and ITF forms.

[@carllubrin8518]

My favorite pattern

[@batihuesos]

Buenísimo!

[@vramtikio8007]

Very good!!!!

[@abdulkhaleel539]

Perfect……👍🤛🏻

[@snoogy9737]

Is there a koryo version with a knee up front kick because I can’t find one and that’s the one I need to learn

[@barrettokarate]

Uh, ask your instructor. That's who should be teaching you it, not random people on the internet.

[@josefranciscoaguilargonzal8359]

I like Tae Kwon Do

[@maryserna4610]

Que bonito hase el koryo

[@ibrahimsalifu8458]

wow. very useful 💪😎

[@camis_sakura5657]

Gracias :) aunque soy cinta azul me la aprendí (bueno desde la amarilla) 🙃

[@otorishingen8600]

a woman in a gi ..cant get enough

[@derheissegaertner6299]

I thought the same 😅👌

[@moominpic]

dobok!!!!

[@colingraves36]

videos are clear to see, i like how transparent kukkiwon are, this will help stop all the variations of teaching out there

[@boyichen7794]

thanks

[@taekwondomeerut756]

Amazing explanation

[@khyativishwakarma6113]

Very Amazing I am taekwondo player my neme is akshay Vishwakarma

[@saktia8961]

Terimakasih KUKKIWON

[@Phinexcat]

Actually starts at 0:48

[@alejandroochoarodriguez3271]

Noma viedoma

[@Sofiaspradsss]

This was rlly helpful

[@sktamilan198]

Super 👌👌👌

[@rnretu8471]

왠지 태권도 배운게 기분이 좋군요 TMI: 참고로 저는 3품이랍니다^^

[@aysenazlaslan5647]

Videonun Türkçe versiyonunun da olması faydalı olurdu. :)

[@CaptainHarris-ip2kg]

The head of Kukkiwon and his reps in the SF Bay Area all told our class to keep your shoulders square, and that inward and outward blocks twist out from the body, not swing in nor out from some space near the shoulders. What the hell is going on in Kukkiwon Taekwondo HQ?

[@Osetedepeluche]

De vez en cuando cambian la forma de ejecutar el movimiento. A lo largo de los años van cambiando según sus criterios. Es algo normal.

[@yohannesngusies]

Vary nic master

[@danielordonez412]

Looks like a tae kuan do naihanchi, neat.

[@rajensir_taekwondo]

Really helpful

[@yoda5277]

great explanations and demonstrations 20:31 for those who need it on repeat :)

[@TrickingVillainAjay]

Sir what I yelling in any poomsae

[@waltthebard7637]

O.K. ... I'm a first dan black belt who never actually learned the Koryo form. I popped back some years after my black belt test, and my soon to retire instructor was impressed enough with what my outdoor training did for me, to hand me my black belt certificate. I have strong technique, and I think I can learn this form from this video, the way it's broken down. ONE QUESTION. Is that open hand strike to the throat meant to subdue the opponent without cracking the windpipe? (I just saw that move in an old Mel Gibson movie, wherein he plays a businessman who's son gets kidnapped by a crooked cop, and the crooked cop used it on one of his criminal flunkies, but it didn't kill him.)😎

[@apanteli]

Amazing

[@TTd958]

❤

[@sabeumtkdsc887]

Mantap 👍🏼

[@mutegabriel4812]

Thank you for this vedio...🙏🌹♥️

[@lauraburgos8149]

Wow es emocionante ver esto

[@alanzuagames4635]

Yo estoy aprendiendo pooamse koryo

[@stevensnils]

Muy bueno, pero debió tener un fondo oscuro para generar contraste

[@Mohamad-kd4pk]

Yee

[@AbcDef-wu4pk]

girls are always best in tkd, because of flexibility

[@pous3r]

What about power though?

[@sassuki]

@@pous3r Yup, looks very weak. I saw a male TKD champion performing the same poomsae. He was much more snappier.

[@NaushadAnsari-bw9ye]

Yeahh! U got it😅🙃

[@sristyraj429]

👍👍👍

[@c-annsotto3276]

I'm 9 years old and I got to practice taeguk 1-koryo

[@phaungphaung5041]

like this

[@adonismoviemaker]

Great production quality, thank you for making look awesome!

[@blakej8332]

What’s her name?