HOME GYM TOUR!!

[@bumpercoach]

good to hear of the plywood under the stall mats... so many folks dont understand how those prevent slab-cracking by spreading the shock better than the rubber can bcs its mainly for dampening... one good thing for future floor plans is to go w/ 42in for the wood and place the stall mats sideways so you have 6ft btwn the wood (minimizing bumper hits on the nice ply) thus making a more comfortable total working area of 42+2x36=114in=9.5ft so its not too crowded for when you have ppl lifting side-by-side (48+2x24=96in so theres only 6in on either side of a 7ft bar before youre in the neighbors "space")

[@murada2007]

Great video thank you for the tour of your home gym. I love home gyms because of the personal touches they have. Your facility and your woodsy land are beautiful.

[@proudamerican2096]

Pope!!! The wood wall is bad ass.

[@danielmills9207]

Enjoying your videos from south of you in Macon. Stay strong, train hard. Take care.

[@hookgrip]

ZKC was the Olympic barbell in Rio and they will be the official barbell in Tokyo too. And they were the male Olympic barbell in 2008 in Beijing. They don't do so many World Championships but maybe they will be the barbell next year in Thailand for the 2019 WWC.

[@Kris10Pope]

WHOOHOOO!! Nat coming in clutch with the real info. I did not know much about this haha i just know they had done some of the international meets. It is the bestttttt bar

[@tokkiev.3234]

What a gorgeous place to call home and to train in!

[@sickizback]

I remember a SUPER long time ago I asked why you never used clips! I assumed it was a weight lifting thing or something lol. Glad to hear finally that its bc theyre 250$ which in my opinion is INSANE. Good to see you with the OG intro as well Pope you da best girl

[@samanthasecord357]

I’d love to train with you!!! Please do a “how to build” jerk blocks along with the platform 🙏🏻🙏🏻🙏🏻

[@weehollie2]

Wicked! Loved seeing some of your accessory work too, wouldn't mind a video on your faves!!! Love every video, you're a huge inspiration to me :):):)

[@Kris10Pope]

thank you! i appreciate it. I don't have a ton of accessories but i am trying to get better at filming them when I do!

[@herve160181]

Awesome gym. Looks like a beautiful part of the world to boot.

[@overgrownturnip]

The more time I spend in my home gym, the more difficult it is to go back to commercial gyms. Everything is where I want it to be, I can blast music that I like, I can make a ton of noise and get crazy when I am going for a big lift, I don't have to waste time travelling to and from the gym but most of all, I don't have to tidy up after all the other fuckers who leave their shit everywhere. The old gym that I used to go to after 10am on a Saturday was an absolute shitshow. I sometimes use it once or twice a month when I am travelling for work and it makes me appreciate just how good having a home gym is.

[@knightveg]

Wow wow amazing your whole back back garden your garage, Got to be one of the best home gyms I've seen on KZbin

[@robcreel4257]

Thanks for the tour. I remember when you first bought the place and that was a garage with a whole lot of nothing in it. Now it's an awesome gym! Great workout! Stay strong! See ya

[@katrinahudson5943]

Home gym goals!!! We are moving from Alaska to TN...the home we are purchasing has an awesome garage which we r going to convert into a gym. Using lumbar for the lower portion of the walls..great idea!!!!

[@bc1953]

Love the wood back wall. Great looking Garage Gym

[@fiercemomdiaries6623]

Your gym is literal goals. I would LOVE a "how to build a platform" video as I'm hoping to start a home gym soon

[@davidbendayan5612]

Thank you so much for these type of videos! I'm building a home gym and this is my biggest inspiration. I love the way you laid out the space. The only thing missing is a GHD in my opinion. Any chance for how to on those blocks? You're amazing, keep up the good work. Hope you and your family and doing well.

[@xxgoosexx1164]

Kick ass gym I have made my home gym Keep up all the hard work And keep kicking ass like always Thanks for all the motivation

[@johnedwards8633]

super crisp workout! lifts looked super sharp!

[@NinjaScorpio]

Congratz on your home gym!!Looks amazing!!Go Pope!!

[@ivano8391]

Your training gym is legit. Rebeka and Lydia happen to be my 2 fav female lifters, but the fact you have Mosquera on there shows love for Colombia. Representing 🇨🇴🇨🇴🇨🇴🇨🇴

[@ketoking9435]

Kris,, Big congrats on completing your home gym,,, Looks like a great place to train,,,wishing you and followers a super weekend,,,

[@lmallow]

Answers my question from the training vids which is whether the scenery was a transfer outside the glass.

[@robdb1993]

looks so amazing. goals

[@natewrye1454]

great video pope, thanks for sharing your home gym with us

[@johnznaczko1892]

Nice Gym! The floor is great! I would definately watch a video of how you and your husband made that floor,since I am considering becoming a "garage lifter" again.Good luck with it and in your training for your next meet!

[@bobbydavis698]

I love the power in your snatches. Awesome!!!

[@GR-qf5us]

One does not simply "FINISH" a home gym. There will ALWAYS be something to add / replace.

[@bluntforcetanya]

For those of you down here wanting the platform how-to, for what it's worth there are lots of good guides you can find online! One in particular that was very comprehensive was in a bb.com thread.

[@pile333]

A training chalet! Very beautiful. Congrats. Amazing views, full of trees. Gorgeous Georgian mansion.

[@BradPloch]

Wow. You guys owned this. This is the ideal set up (of course with adding more as you can/want to). Where did you get the reclaimed wood? It looks so nice.

[@pile333]

13:27 Have you ever tried the "jumping" version of Bulgarian squats? I mean, with no barbells and making a jump with the leg that is not leaned on the bench? I've tried recently and indeed I feel those muscles more engaged (but I still worry for my knees 🙃).

[@aguaflux]

Beautiful gym. Right on!

[@melissamondragon283]

You're gym is gorgeous but I think I might be more jealous of your yard. All those beautiful trees! I'd love to have so many trees that I can't see my neighbors.

[@lancefaulkner2640]

Impressive facility. Would love to have something similar.

[@bumpssmiles3786]

Please so a how to build a platform video! Really want to add 2 full ones in my garage!

[@brunocoltrane]

bumps&smiles easy. Search for allan thrall lifting platform

[@drewsky1008]

bumps&smiles great idea...😎💬

[@annettetibbetts4229]

jose outsider why you stealin views from this girl?

[@brunocoltrane]

Annette Tibbetts how am I stealing from her if she doesnt have the video yet? I only said allans name because the video is already posted.

[@annettetibbetts4229]

jose outsider why watch her video on it when it's made if you don't have to?

[@StrongForLife]

Awesome set-up! Love it!

[@dmaddocks]

this is my dream garage! it turned out so rad!

[@cwmakeup15]

Please do how to build platform and how to build blocks!! Vary in sizing. I’m building a house and want to have a home gym!

[@rhorne07]

Love your gym setup

[@jakeizlove]

Awesome home gym! Wishing you continued success.

[@efarmer385]

You killed it pope

[@jakesimpson8952]

more training vlogs these are awesome!

[@laurencelebeustclair833]

try and do more cleans from the floor to your chest instead of half way cleans you can still do the half way cleans later

[@JamesLeeDickson]

Training alone is rough. It's nice to work out with a group of like minded people. So you can feed off each other's energy. More power to you.

[@joehollow2505]

I would love it if you would do how to build a platform. I'm actually in process of finding how to build my first platform! I'm very excited about it. But for a guy I know next to nothing about building stuff.

[@scorpleeon]

Pope! Sweet gym, Tks for the details. I like working out by myself. Well sometimes a cat keeps me company.

[@alexlm161]

Am 100% in love with your home gym 👌 Would love to know more about how you film your lifts and edit videos

[@erickomans5494]

Beautiful space! I can't wait to have a home gym of my own :)

[@wi11ialvl]

Please do the platform build video soon!

[@bumpercoach]

good job using those bar brackets the better way holding the sleeves rather than the usual way which damages the knurling and risks a catastrophic barbell dominoes

[@pile333]

Oh, the clips! Now I'm happy. 😄

[@jbaby215]

Your hubby is soo lucky to have you.

[@jdlangley6864]

Clean gym Pope!

[@elliotmccajun3736]

Crushing it, indeed!

[@justinmichael6127]

Awesome setup, thank you for sharing \\

[@ange.not.postecoglou]

Awesome home gym! 🤙🏽 how do you maintain your barbells? I need some guidance ☺️

[@imranzafeer76]

Love the gym it's looks amazing.

[@hydra66]

as someone who rides bikes, that backyard is awesome

[@billie87aj1]

wow! love your gym, also place. i want leave italy

[@osmandogan8927]

This is place nice. I love it

[@teenapple90]

Hello, you are so inspiring, could you do a video talking about barbells?, I want one, and I dont hace Amy idea about wich one get, thank you do much, kiss from Spain, Lydia its my favourite too

[@austinjohnston1272]

Jealous of the gym! Looks awesome

[@LiftLaughGame]

I don’t really know anything about Olympic lifting but your snatches look way more smooth and explosive

[@homegympowerlifter2647]

WOW!!! Nice homegym.

[@MeepMeep88]

Someone needs some shelves, dumbbell/Olympic racks =D Remember, store vertically = more room for workout equipment!

[@anthonyproffitt5341]

Love the Big Green Egg

[@roruphotography]

Amazing gym! I would be more motivated to go if I had a home gym like that just because of how nice it is! Would love to go since I’m in SC so I’m not too far away!

[@mikegaming4924]

I would love to have home gym like that. It looks great.

[@kingsean96]

I'll be honest I never figured this was your garage haha. I always thought you were always in the same corner of a particular gym. Awesome!

[@Spadoux]

What size is it? Thinking of building the same... thanks for showing us around!

[@joehollow2505]

Interesting, sooooo can I move in with you guys.... damn, i wish I can afford my own gym. A real garage gym. Weights and barbells are so expensive.

[@jmouse4979]

Will you post the plans for the blocks?

[@SteveFit]

Great looking gym!

[@brendacorrea113]

What are the measuements for the plywood floor in between the stall mats? I am trying to put together my little basement gym. I have just the black gym mats on my cement floor right now. But now I am assuming that it must be better to be working on the plywood rather just on the mats. Thanks !

[@Yasill_Spiritual_Lifting]

Your yard is beautiful!

[@dherko]

Nice! I’m doing the same. Did you put a vapor barrier between the concrete and plywood?

[@rogerchristopherswindle6018]

Sick gym!!!!👍👍👊👊

[@stevegraves1813]

super jealous of your HOME gym,lol. good stuff 😄

[@ericschwartz3582]

You have a Big Green Egg! Well played

[@PrairieValleyProjects]

Beautiful gym 👍🏻

[@michaelkrull3331]

Awesome gym!...except I'd have Ozzy, Iron Maiden and Dio blasting!

[@derekbratzke5659]

question what ever happened to your belt that said Pope on the back i liked that 1

[@trkcap]

Sweet setup

[@AllieEm1]

Beautiful!

[@florence7091]

Gorgeous gym! *heart eyes*

[@sophieschollsreinkarnation5078]

U don't hit the vveights until muscle failure?

[@scottcraft7690]

You've got a nice place in an awesome location!!

[@immakoo]

Idk about iwf but titex makes a competition ipf approved 2.5kg collar set for $110.

[@Kris10Pope]

makeitrayne ahh thanks for that info!

[@jrfty1]

👌👌 subscribed. Thank you 🌸

[@PsychoCostalero]

LidiA Valentín is the best!!!

[@zeeeeb0]

Share your workout playlist with us?

[@doluseb]

If you train by yourself, how do you learn technique? Serious question, not negging. Hail from a fellow Georgian

[@Tgoods305]

Gucci and lil Wayne... I love it 😂

[@ancelmox5395]

You need to have famous lifters in your channel. Would be cool to see them lift at your gym!

[@armandodominguez6386]

Plan on getting cardio equipment besides that bike in the corner or don't need it?

[@themeaningoflife38]

Looks great.

[@jamestorres5582]

No hearts Kris Pope ?!?! Got a lot of fans and followers ya know

[@Daamar.59]

Very nice I Won't one like yours Have a good one.

[@chrisrobson2203]

Love the home gym! I want one! :-)