Krishna Das on Learning to Trust Yourself - Pilgrim Heart Ep. 136

Discussing the intensity of painful emotions, Krishna Das describes how practicing letting go can allow us to live at home within ourselves.
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“Right now, we’re programmed to hold onto everything. But over time, we can let go of our identification with the negative states of mind, the negative self images, and the negative stories we tell ourselves. But you can’t push those away. We have to train ourselves to release them.” - Krishna Das
This episode features a special kirtan with Krishna Das and friends, Benjy and Heather Wertheimer and Steve Gorn, as well as a conversation on:
How regular practice allows us to habituate to the feeling of letting go to allow intense emotions to run through us
Maharaj-ji’s response to the death of a devotee
A miracle story about Swami Nityananda
The lila when Ram Dass gave Maharaj-ji the first copy of Be Here Now
Maharaj-ji sending Krishna Das back to America to deal with his desires
Learning to trust yourself as the most important part of the spiritual path
This teaching is part of a 4-week long Yoga of Heartfulness online course featuring teachings from Ram Dass and friends. Learn more about this 10 hour course: Ram Dass' Yoga of Heartfulness
If you enjoyed the episode, dive into the heart work of Benjy and Heather Wertheimer at shantalamusic.com, and Steve Gorn at stevegorn.com.
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Krishna Das on Learning to Trust Yourself - Pilgrim Heart Ep. 136
• Krishna Das on Learnin...
Krishna Das - Pilgrim Heart - Ep. 136 - Learning to Trust Yourself - beherenownetwo...
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[@knabbob]

yess yess ************ There is no cure for the human condition - and yet there is kindness ! *************

[@samanthap4793]

Thank you Krishna Das ❤

[@Azuredblu]

Narayani Om Narayani Om! Thank you KD for everything.What would i do without your wisdom.

[@paradisecaregiving7126]

In this yuga, chanting the Name of God is most important. Thank You, KD🕉️🙏

[@transatlanticsilkcottonfabrics]

❤ that chanting and music to finish literally got me high. 🙏 thank you

[@pratikkumar6654]

🙏🙏

[@transatlanticsilkcottonfabrics]

Beautifully put 🙏

[@vandanadarmwal476]

Ram Ram 🙏

[@sirjamesrecords1432]

thank you :)

[@rhondacisnado6711]

Thank you ❤.

[@meruvian]

Who is singing with KD? Her voice is so beautiful.😢

[@appelleisa]

merCi ✌️🧘🏼

[@shoonya_be]

🌸🙏🌸

[@Ninja12-bc9vv]

🌸 🙏🏻

[@wasamoongwa8377]

Speaking of not trusting my self. Any reading this and has a small group thats helps each other on the path please add me

[@claybomb1064]

🙏☮️❤️

[@carl8568]

What is the instrument the gentleman is playing at 6:30

[@sarthak8350]

Esraj

[@carl8568]

@@sarthak8350 Thank you.

[@CrystalRicotta]

🪷🪷🪷