Krystle D'souza - What I Eat in a Day | Sukhe - I Need Ya | Pinkvilla | Ek Bewafaa - Full Song

Krystle D'Souza is a popular name in the Indian television industry because of her performances and stunning appearances. Looking at her mesmerising photos and fit and fine figure, one can't stop wondering what's the secret behind her fitness. In Pinkvilla's What I eat in a day segment, the actress shares with us her diet, workout routine and her favourite alcoholic drink. She gets candid about revealing all the things healthy in her diet that helps her maintain the perfect body.
Watch this video and find out what's the secret behind Krystle's fit and hot bod!
#KrystleDsouza #WhatIEatinaday #EkBewafaa
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[@gurusharma1901]

Guys listen to her carefully she's on intermittent fasting..it's like u eat for 8 hrs and for next 16hrs u don't..she might also have good metabolism...atleast she is honest about what she eat and what not..

[@Hooramsa]

Yeah i got her point😂u are ri8..she in on her IF diet

[@myunfilteredvision8]

I agree

[@zeenasimon4718]

True

[@armanthakur4696]

Ya she is real DAWN to earth and really gorgeous ❤️❤️

[@nikitagoyal1730]

no she is nt..she is having heavy chocolate protein shake at 11.30 am..that counts as meal for sure

[@ranjitkaur6108]

Her whole roitune is ulta breakfast-skip Lunch- heavy Dinner -king size😂

[@naveendwivedi7424]

Mine too

[@rashibhatt3461]

All opposite

[@bhumi7246]

It's called intermittent fasting it boosts ur metabolism

[@sanjana2111]

Its intermitten fasting..

[@lubnashamshad9817]

She is following intermittent fasting

[@sabakhan9770]

Heavy lunch....one roti...😁😁😁

[@anshitajain7729]

She must be eating large quantities of sabzi and daal I feel and we don't even know what her roti size is?

[@swatipurania8017]

😂😂

[@ananyapriyadarshinipandayo1649]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😃😃😃😃😃😃😃😃😃😃😃🤣😃🤣🤣🤣🤣🤣🤣😂😂😂

[@simrantiwari8447]

Roti is high in fibre bt it's also high in carbs with lots of calories

[@indirabhowmick7186]

Really 🙄🙄😂😂

[@ruhiqureshi7193]

When she say heavy lunch and 1 chapati😂😂😁

[@shrutibarhanpurkar6373]

At the end I realized that my diet is way healthier than her 😅

[@ishasharma343]

She is the most beautiful lady but the fact is the most underrated actress. Love you Krystal😘😘😘😘😘😘😘

[@ayushmankar4100]

Oh really she is underrated ? Lol !

[@ruchikasingh8782]

She is ot underrated...she has done lots of good projectt

[@sumsue1088]

She’s “blessed” and can eat whatever she wants but she: 1- intermittent fasts for 15 hours 2- eats ONE roti for lunch 3- grabs a salad for lunch 4- works out and has protein shakes 5- avoids salt before shoots and eats grilled chicken 🤣 doesn’t look like she can eat whatever she wants and still weigh 50kg 🤣 looks like she diets and exercises!

[@kritidarshni4946]

She doesn't duet but she maintains healthy lifestyle.

[@triptijha207]

Krystal is beautiful,no doubt..😄😄 According to me she was looking more beautiful in EHMMBH days... No offence for Krystal

[@himaniarora4069]

What is the full form of ehmbh?

[@triptijha207]

@@himaniarora4069 EHMMBH - Ek Hazaaron Mein Meri Bahna Hai

[@shivani8126]

I guess she has done something.. with her face... Some procedures.

[@md.shamimkabir3650]

Her Eyes is so beautiful... 💖

[@SKINFLUENCE99]

What...😖😖😖😖... Bahar ka khaana (dinner) every day... Reallly😱

[@samyuktha7707]

I will have spl food for celebs (costly) according to their requirements

[@nachannelnaistam671]

I used to eat out everyday for almost 5yrs. And now i never eat out. Always cook at home.

[@lizathakur6730]

Sheetal singhal she can afford that and u can not so u will find it bad only

[@naincesweetie5713]

@@samyuktha7707 u all bloody you know he is very big actor

[@VartikaAnand]

I miss belan wali bahu serial n krystal

[@ItsBuddy_yt]

Same :(

[@rajvanshsingh992]

Do a bag segment with her pinkvilla she's so adorable....😘😘😘😘

[@_NafisaJahangir]

my daily life is similar to her...😉😉😙

[@rubieb8618]

Dinner out every night? How did quarantine go for you sweetie?!

[@CofffeeMed]

U are watching in quarantine but this veido 2 year old

[@gunjanbisht1063]

is her voice is similar to dipika padukon?

[@MansiNautiyalMehtaFam]

True 👍

[@stephysara8181]

Yesss

[@juhebhassan2617]

She even looks like her

[@somabarik7609]

Yes

[@sumitkumar4180]

Krystal D Souza is my favorite actress

[@preetivikaspal822]

She is beautiful..👌

[@djolly5270]

Her voice resembles to deepika padukone’s voice..anyways she is cute..first person whose lifestyle habits are same as mine..eating lunch n no brkfast..

[@veenawilson979]

She was in my school - Auxilium Convent High school , Wadala

[@deekshabisht7559]

Mam so was she senior to u or junior to you

[@harshasachdeva8954]

She talks like my class teacher and even looks like her I don't know how will I study from her after watching this

[@sanskritisingh1260]

I Miss Brahmrakhash Serial & Crystal.. Too Much..

[@snehalilme2517]

She is doing intermittent fasting...

[@MansiNautiyalMehtaFam]

Ya, looks like she is doing IF.

[@nishanair8590]

This is the worst diet I have ever heard

[@nihira4945]

No it is called intermittent fasting and it is worth

[@jasminekaur3437]

She is having dinner from outside every day. Worst diet

[@aravindhsharma2878]

@@nihira4945 It's worth it but ideal intermittent fasting to done starting from 11-12PM to 7-8PM. Having first meal 4PM in the evening and last meal at 11PM at night is not good for health.

[@jh_creationn]

It helps you to be in she and also bhooka sona nahi padata so it's best diet I guess

[@Happy-sd7qz]

Truly true

[@shradhachitrakar4654]

Heavy lunch is salad? ;p

[@nnn8448]

So honest !! ❤️❤️❤️ love you krystle!! So real and no fakeness ❤️

[@sijisanju]

What she said about gm diet is sooo true :)

[@Indianbeautyonduty]

Very nice 😍

[@induschannel7263]

Even I don't mind skipping brkfast but can't leave my morning chai☹️

[@sagarikagupta8757]

all people who are saying it unhealthy should no intermittent fasting help in losing weight as u eat less calorie +if she say 1 roti+sabji+curd or salad is heavy so imagine her portion sizes of dinner its almost 1500 cal plan which is excellent for maintenance +because of i.f her insulin is not raised her metabolism is high

[@mayurramteke2499]

Combo pack=Deepika padukon+ Kiara advani+divyanka tripathi😘

[@moumabanik8006]

Actually, that's me in a nutshell. 🤣

[@rayxgaming6898]

Pulkit Samrat & Krystle D'Souza Pinkvilla What I Eat In A Day ❤

[@rachnaxyz9555]

Intermediate nahi baba intermittent fasting 😁

[@asfiyanaaz7012]

I love krystle dsouza

[@eliza_yarin573]

Who loves jevika? ??

[@AzeemKhan-sb9bl]

Ohhh wow u are the only celebrity I found who say no for diet and eats a lot alsoo...

[@ytuser3764]

So honest. Thanks for sharing. God bless you

[@powerconstructgamer]

I'm your fan krestal didi

[@kemchhomazama.8676]

Beautiful

[@poojahurdoyal2120]

You are so pretty and cute krystle...

[@anjalisoni8459]

Blessed soul

[@swetaxavier6290]

How can she eat outside food everyday 😥

[@faizanchoudhry4423]

It's a Saying that Eat Breakfast like a King(Large Amount), And Dinner like a Begger(SmallAmount) But she do Opposite😂

[@neelamrawat1334]

My favorite

[@AzeemKhan-sb9bl]

Yesssss ...u r very honest yarrr

[@typagirl1115]

My favourite raina 😍

[@vidusheeofficial1954]

She does everything upside down😂

[@parthwalia4886]

She is so beautiful

[@farin1726]

I must say you are a blessed soul honey 🤔🤔

[@missshivvu9580]

Her Morning work out start at 11:30 o'clock,.....ooooo that's how she skips her breakfast 🤣🤣 Is grilled chicken healthy??? 🤔

[@illegal5745]

Yes grill chicken is healthy always any day

[@SunitaDevi-pr6sd]

I love Kristel my fevreet star

[@alphababe9447]

What’s the need to make a video if you are that blessed to eat everything🤪

[@Rala758]

She said she doesn’t touch anything till 3pm . But she also said she ll workout at 11:30 am have protein shake for post workout

[@hemalisoni8352]

Its jst like me.. Its not diet at all.. I also not taking breakfast & i used to wakeup @9:30 u r like me

[@cola765]

Please do Jennifer Winget, Drashti Dhami, and Surbhi Jyoti for this

[@kawthernasreen]

Surbhi jyoti

[@ayushibhagat236]

She sleeps in the morning and get up at 11:30. So it’s okay if she eats lunch at 3 pm. Breakfast ka time toh gya

[@anushkaartika5489]

She should be in movies

[@kavitaudawant3036]

Love you krystel d,souza

[@Vedham4U_Sindhu]

She looks stunning...!!!

[@nnn8448]

Krystle is so gorgeous !😍😍😍 thank you for this!!!

[@steffiphilip6198]

Krystle is gorgeous

[@DD18736]

She sounds ND looks like Deepika Padukone

[@gautamtamang8909]

So beautiful ❤️

[@Stromewithskin]

Omg !! Crazy diet 😂😂😂😂

[@NavinSingh-mi8qv]

She is very niece

[@goodboygoodboy2491]

Awwww Krystle love you 😍😍😍

[@bhartimanikpuri8664]

Pinkvilla please please make some what's in my bag video with kiara advani, alia bhatt , and shraddha kapoor

[@rohini4singh602]

Beautiful ❤️ pretty . Eyes are lovely❤️👌😍🔥

[@ItsBuddy_yt]

Your voice is so cute i am a fan of you!

[@monikasingh3729]

She is genuine

[@faithwithtina2970]

Im in intermittent fasting and lost 12kgs on process to loose 10 more kgs

[@franciscaquintana766]

Por ti amor 💞 Bajaría la luna como olvidar de mi vida y te amo mucho mi corazón eres mi luz eres mi paz ❣️

[@franciscaquintana766]

Te amo mucho mi corazón

[@anshijain2522]

In this or that segment she said that she doesn't likes chocolate but in this segment she said that she has a chocolatey post work out shake🙄🙄

[@franciscaquintana766]

Bien gracias a ti te amo mucho mi corazón 💕😽

[@sinchana9369]

Sara Ali Khan next please 😍😍

[@drsnehabg2306]

the real bollywood actresses are way more subtle and simple than these tv drama actresses...they act just so wannabe n high class

[@shahriarshrabon9003]

💖💖💖💖 ❤️❤️❤️❤️ you from 🇧🇩🇧🇩🇧🇩🇧🇩

[@RishikaBajaj]

Your smile resembles to Divyanka Tripathi

[@aravindadas567]

lady of dream.

[@franciscaquintana766]

Tu mirada y tus ojos

[@NavinSingh-mi8qv]

The guy ..who will get krystal..will be luckiest person

[@chubiin20s36]

When you’re saying Asian food and naming down sushi, noodles... then you have to be more specific while categorising. Say South Asian food if sushi, Noodles...... Because Asian food is more generalised way of saying. 😃

[@nayramomvlogs]

She looks like deepika padukon

[@garima0100]

plz do daily skin care routine with her

[@shilpaverma1923]

It's just makeup and camera which makes her beautiful

[@NavinSingh-mi8qv]

No dude she is really very beautiful....if you dont trust then dont ...freek into

[@Nuwu94]

GM diet is the worst 😂

[@anuragsingh-wt9jx]

I like from brahmrakshas who else 👇👍

[@smjha8964]

Hi am nimisha jha wow maza aagya very good. Man kar raha mai bhi vapas aa jaau .i love you

[@tijuthomas5917]

Why most of the actressess speaks the same way.. She is speaking like kiara advani.. Deepika.. Even new actressess in SOTY-2 speaks same.. Alia as well in somewhat

[@chaitimandal3454]

Honest review. 👍

[@devakibehere6657]

Everyday dinner at restaurant 😱😱....Really ,🙄🙄

[@salenkumar7106]

Esko kahan pe dekh hoon yaaar . .kahin pe dekha hoon...han belan bali bahu

[@jancystephen6748]

dinner is 11 lol no way lunch 3 pm no breakfast

[@kanchanshende21]

Pinkvilla please show us what's in my bag with Krystal dsouza

[@franciscaquintana766]

Bella no te olvido no te olvido 😢

[@DancewithBharti]

You are so pretty 👌👌

[@somabarik7609]

Her voice is like deepika padukone

[@franciscaquintana766]

Te amo tanto mi corazón 💗

[@ankitasony8939]

Superb... Think

[@kajal1765]

Ur voice is so similar to dipika padukone's