Kundalini Awakening Guided Meditation | How to Activate 7 Chakra in Hindi | How to Balance Chakras

[@ratnadhital3311]

Excellent meditation ❤❤thank you so much sir 🙏🙏

[@merumantra]

Most welcome and all the best

[@shomaghosh2583]

I really surprised and mesmerising to hear....I feel free, calm 😊 and relaxed... Aapka bahut bahut dhanyavad.

[@shuklavaishali1849]

Best video in whole you tube

[@merumantra]

Thank you for your comment

[@nanaware2841]

धन्यवाद गुरुजी अनमोल ध्यान मंत्र हैं ,ध्यान धारणा हैं बहुत अच्छा है.

[@merumantra]

आप को भी धन्यवाद की आप को कुण्डलनी ध्यान पसंद आया है। आप हमारे दूरसे ध्यान की भी देख सकते है

[@minupatel228]

Bahut hi mast h ye video

[@merumantra]

Thank you for your comment

[@kunalmalhotra5577]

Thank you so much. I had back pain, now I got relief

[@merumantra]

That is a wonderful experience. That means there must have been some energy blockage which got released when you started practicing kundalini meditation. Good luck for your future

[@kunalmalhotra5577]

@@merumantra Thanks :)

[@apekshabapat2464]

But believe me ur video is the best n noteworthy on you tube wrt kundalini

[@merumantra]

We are glad you like our video, please continue to share and watch our upcoming videos too. Thank you

[@letsrelax2]

👆The person who is reading this comment, i wish you great Success, Health, Love and Happiness ! Lets Relax with me...💓

[@merumantra]

thanks

[@AttractingInnerCalm]

Thank you

[@akankshabajare9669]

Hello sir! This is really magical! Heart chakra tk aate aate thoda Dr sa lg rha tha jaise hi fontenell k pass phunchi dimag shant ho gya aur last meri body poori dheeli pd gyi aur aur shrir ajib trike se hilne lga.. uske baad lga aankh na kholu bhot muskil s aankh khuli.. ye kis chz k signals h??

[@merumantra]

Bahut achaa! Aap ko acha experience ho raha hai. Sharir mai jo hil raha hai, woh aap ke sharir mai "unwinding" ho rahi hai. woh normal hai. Jab man antarmukhi hone lage tab ankhe kholne mai wakt lag sakta hai kyo ki aap chetan man se avchetan man mai aa rahe hai. Aapni prakriye jaari rakhe

[@Rs_nihal]

This is a really nice video I can feel urja in my body I feel relax….sir I have a question, is your own kundilini awaked??

[@merumantra]

Thank you for your appreciation, I am a follow passenger on the path

[@accelerateadda1047]

sir I want to activate my muladhar chakra...can I do it under ur mentorship..

[@bhagawatipandey1414]

ॐ नह: शिबाय

[@merumantra]

thank you for your appreciation

[@patelu33]

Good one..Do repeatedly..

[@merumantra]

Good to hear that.

[@धर्मसत्यऔरज्ञान]

Dr Sahab Bahut Bahut Dhanywad Yeh Bahut sundar hai Kya aapke paas kundalini jagrut karne ka ashram hai Jahan hum aa sake Aur Sadhna kar ke aap se Diksha le sake Kripaya batayie

[@merumantra]

Dhanyawad ki aap ko hamara youtube pasand aaya. hamara koi ashram nahi hai. online meditation session hote hai. Aap apna contact details de sakte hai, aap ko detail bhej dege

[@chandanchakraborty815]

Vary nice .....

[@merumantra]

Thank you so much 😀. We have uploaded more videos on the channel do watch. we will wait to hear your review

[@sanjaypoonia192]

Namskar guruji

[@merumantra]

Namskar Jii. Thanks for your comment

[@halfrabbit2899]

Heart chakra mein aate he mere ko pura ghabrahat hui aur main control kar nahi paya . Main faint hone lag gaya aur main aakh kholdiya. Yeh kya tha daar lag gaya pura sa

[@apekshabapat2464]

Sir i saw followed so many videos but urs is vry vry strong. Felt the vibrations actually.but jst wanted to know if it has any negative effect also on body cos at times body feels frightened n loaded with something.pls guide asap

[@merumantra]

Thank you for your appreciation. There are no negative effects of the process. Kundalini yoga is practised for aligning the energy centres and for cleansing the energy centres in our being. It is a powerful process. While doing the process we must sit in a comfortable posture and our mind must be free without any expectation of the outcome. It is important to experience the process without any like and dislikes in equanimity.

[@geetapradhanani6887]

Thank you 🙏🙏❤❤

[@merumantra]

Glad to hear you like meditation, please continue practicing and share your experience

[@Ritam71]

I haven't started the video. I am fearing that is it going to affect in my normal life? Guruji please make me assure 🙏🏻

[@merumantra]

If you practise the meditation your chakras will start getting cleansed and you will feel a surge of energy in different centres. Start the practise without fear. Try for few days and share your experience.

[@Ritam71]

@@merumantra 🆗

[@Ritam71]

@@merumantra it beautifully energise me guruji please make a video on sitting posture and mudra

[@rishugargkapsun]

Sir, is it safe to practice kundalini by own thru such videos. Please advise

[@merumantra]

This video help to clean and activate chakras. It is safe to practise with sound mind

[@ramankandara7908]

Bhut anad aaya

[@merumantra]

dhanyawad

[@narendrapotdar6929]

Guruji har bijakshar ka uchar kitni bar hona chahiye

[@merumantra]

Minimum 11 baar

[@surendersambherwall1046]

Thank you guruji 🙏🙏🙏🙏🙏

[@merumantra]

thank you

[@sanjaypoonia192]

Guruji muladhar chakra par bhut jalan hone lagti h last me. Jyada der hold nahi kar pata.help me

[@merumantra]

Aap abhi kam wakt se suru kare aur roj dhyan ke samaye ko dhire dhire baraye.

[@apekshabapat2464]

Sir wht is the connection of the letters tht are said in between the mantras

[@merumantra]

Each Bija akshara is surrounded by specific number of Petals and each petal has its own akshara which is surrounding it. The energy of that centre is in the bija akshara and the energy of that centre is boosted further when you feel the akshara of the petal is surrounding the bija askshara. once you practise it you will be able to experience the connection, please do share your experience we will love to hear about it .

[@apekshabapat2464]

Ok wher do i get the petal aksharas in writing cos by the time i hear n try to learn it doesn't fit in my mind or do u hav any videos of the aksharas of the petals do share if any

[@merumantra]

yes the Kundalini awakening video contains the guided meditation along the Akshara of the petals. You can practise by following the process as guided in this video.

[@shuklavaishali1849]

Hello sir . Sir really this is the best video on chakra balancing. Sir I want to ask one question that kya hum last me jab whole body vibrate Hota tab hum affirmations bol sakte he kya?. And please I request that please make video for activating our subconscious mind . Please it's a big request

[@merumantra]

Affirmations aap positive state mai hi kare aur aap affirmation jab vibration ho rahi hai aap tab kar sakte hai. ham ne kuch videos sub conscious mind par bani hai. Aur ham jarur sub consious mind activation par banaye ge

[@shuklavaishali1849]

Please banaye your videos are best best best

[@merumantra]

Thank you so much for your appreciation we will certainly fulfill your request

[@shuklavaishali1849]

Sir ye dhyan karne se kya hame chakrA k colur dikh sakte he? Or ha to kitna time lagta he?

[@merumantra]

Chakra par dhyan karne se aap ke chakra sakriye hote hai. har vyakti ka anubhav alag hota hai. Kisi ko chakra ke rang dhikhte hai, kisi ko vibration feel hoti hai, kisi ko ek dam shantata anubhav hoti hai. Kisi ko chakra ke sound ka anubhav hota hai. Agar aap chakra dhyan roj kare ge toh aap ko chakre ke anubhav ho ge kuch dino mai. Kitna wakt lage ga uss ka anumaan asse nahi lagaya ja sakta hai. aap dhyan shuru kare aur hum se apne experience jaroor share kare. Dhanyawad

[@Krishnachouhan2812]

Could you pls describe the location of the 7 chakras in English/ Hindi rather than in Sanskrit

[@merumantra]

Dear Krishna ji Thank you for your review, though this video is in Hindi, we will certainly share the location of 7 chakra in English and Hindi in our upcoming video.

[@Manishkumar.370]

Guruji dhyan krte samay mai man ko shant nhi rakh pa rha kya kru

[@merumantra]

निरंतर अभ्यास से मन को एकाग्र करने की आदत डालिए, सफलता जरूर मिल जाएगी। आप पहले कुछ दिन अपने स्वास पर ध्यान दीजिए, 5 मिनट से शुरू करें- अपने अंदर आती स्वास और बाहर जाति स्वास पर ध्यान करें, इस वक्त को रोज 1 मिनट से बढ़ाएँ। ये रोज करने से आप का मन एकाग्र होना शुरू हो जाएगा। हरि ॐ तत् सत्

[@tirthpatel8063]

Hi guruji, I am a beginner or new to this path should i start this before knowing other pranayama or yogas ? Can I do that ?

[@merumantra]

You can start with chants and chakra breathing first

[@kanchan524]

thanks for this video , just want to ask is it allow to do it lying down?

[@merumantra]

Thank you for your comment. You must do it seated posture, not recommended in lying down position

[@iamalreadydead8237]

Kundali bina guru ke activate nhi krna chaiye ye sach hine kya?

[@merumantra]

inn Videos se benifit hoga yadi aap step wise kare ge

[@ramankandara7908]

KyA ladies k liye b yh manter hote h? kirpya Marg Dharshan Kre guru dev

[@merumantra]

Yeh sabhi logo ke liye hai, ladies bilkul kar sakte hai

[@sanjaypoonia192]

Guru ji namaskar👏,lagatar kitne dino tak kar sakte h, or subah shaam kar sakte h kya, pls guide

[@shuklavaishali1849]

Sir kya hum isko Sone ne pahele Kar sakte he ?

[@merumantra]

Kar sakte hai, though early morning is always better. Night mai mind ko relaxed rakhna chaiye, sleep disturbed ho sakti hai.

[@shuklavaishali1849]

Sir mujse 50 min continue Betha nahi jata to me heart chakra par se let Kar Karti hu. Is it OK? Mera experience let k achha aa raha he.

[@merumantra]

please continue

[@amshulingdam4409]

Should we repeat the chants with u or just listen the chants please explain

[@merumantra]

Thank you, you can do either way, but the best way is to listen with headphone and concentrate in your inner process

[@shuklavaishali1849]

Pranam sir . Sir agar apse baat Karni ho to kese contact kare?

[@merumantra]

Aap hame apna contact number dijiye. Aap ko ham apne whatapp group mai include kar dega. Hamara whatapp contact number 8130484499 hai

[@shuklavaishali1849]

Please add

[@snehalsawant8398]

मेने आज ये किया और आखिर मे मुझे पसिना आने लगा , अलगसा मेहसुस हो रहा था पुरी शरीर मे | मुझे घबराट होने लगी| ये वीडियो खतम होने के बाद में १ मिनिट बाद आंख खोल दी | फिर १,२ मिनिट मे सब नॉर्मल हो गया| उसके बाद बहोत शांत मेहसस हो रहा है| क्या मेंने ध्यान करने में गलती की ? आखीर के २ मिनिट मे जो मेहसुस् किया वो क्या था ?

[@merumantra]

Dhanyawad . dhyan ke baad santata bani rahti hai, iss ko hum "stillness" kehte hai. aap ki dhyan mai stirta baard rahi hai.

[@amshulingdam4409]

Shold we do nonstop till end or we can take break?

[@merumantra]

when you start practicing it is advisable to do it till end for maximum benefit. Thanks

[@patel4488]

Guru ji , suruaat ke Dino me ,healing , vibration , air third eye par blue colour bhi dikhta tha par ab keval blue colour hi dikhta hai vibration nhi Hoti 🙏🙏🙏 Aisa kyo ho rha hai please explain 🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺

[@merumantra]

Aaru ji Dhayawad aap ne apne experience share kiya . Aap ko apna process jari rakhna chaiye, kyo ki har din experience badalte rahe ge, experience kar ke aage bariye . Abhi third eye par blue light ka anubhav ho raha hai, uss ke saath rahiye. aap ko paar avastha mai jana hai, experience ko pakar ke nahi rakena hai. Aage barte jaeye. Hari Om tat sat. Please take care

[@kajalthakkar4481]

Sir ye meditation hume kitne din tak krna hoga sir...

[@merumantra]

Aap jitna kare ge utna aach hai aap ke liye

[@luzdevela17]

I wish I´d speak sanscrit

[@merumantra]

Good morning, Even if you just listen to the mantra and focus on the pertaining chakra, you will achieve the benefits

[@bijaykumarsharma7693]

न्युनतम और अधिकतम उम्र क्या होना चहिए इसे शुरु करने का।

[@merumantra]

उम्र का कोई बंधन नहीं होता है, किसी भी उम्र में किया जा सकता है, लेकिन जितना जल्दी शुरू करें उतना ही सही रहता है। धन्यवाद

[@prkmeh2701]

🙏🙏💐💐💫💫✨✨🌟🌟

[@merumantra]

thank you

[@letsrelax2]

[@iammehtaparth_yt]

Guruji dhyan ke doran swas dhire dhire chal rahe the or hatho mai kampan mehsus hua or jab 1 by 1 chakra pe dhyan laga rahe the to us chakra ki position pe kuch mehsus ho raha tha jo word mai nahi keh sakta.lekin jab vissuddha chakra pe dyan lagaya tha tab gale ki kanthi mai koi pakd ke hila raha ho aisa mehsus hua. Kya me kundalini dyan mai sahi jara hu 🙏 please guide kijiye.

[@merumantra]

App ke dhyan ki sthiti achi hai, aap apna process continue kare, kantha chakra mai thora taklif ho sakti hai va wakt bhi lag sakta hai. sirf sajak rahne ki jarurat hai. aap apne process ko age barae. apna mobile number bhi share kijiye

[@narendrapotdar6929]

Guruji har bijakshar ka uchar kitni bar hona chahiye

[@merumantra]

Minimum 11 baar