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I wanted to go over the Yogic Theory of the body: the 5 koshas, and how they relate to the Kriya Yoga of Lahiri Mahasaya. Taking a deep dive into this reveals a number of surprising insights that can help clarify our practice.
Joan Harrigan Books:
Kundalini Vidya: amzn.to/2DUOOB5
Stories of Spiritual Transformation: amzn.to/2R9w2sF
Important Kundalini Books:
Kundalini Rising: amzn.to/2MMR1CE
The Kundalini Guide: amzn.to/2NvISnt
Books based on Lahiri Mahasaya's Diaries:
Purana Purusha: bit.ly/2L63luB
Who is this Shama Churn?: bit.ly/2QBxQOn
Books on the Polyvagal Theory:
The Polyvagal Theory: amzn.to/2DkmdF7
Pocket Guide to Polyvagal Theory: amzn.to/2SJhAZS
Polyvagal Theory in Therapy: amzn.to/2qqvnYj
Books I love:
Sacred Pathways: amzn.to/2THZO9C
The Manual: amzn.to/2Dn0xbk
Vijnana Bhairava: amzn.to/2oKylps
Outliers: The Story of Success: amzn.to/2M21m9t
Autobiography of a Yogi: amzn.to/2MpbMoN
The Awakened Mind: amzn.to/2BB2mRU
Awakening the Mind: amzn.to/2wkfqFx
The High-Performance Mind: amzn.to/2PeCJZF
High Performance Mind CD: amzn.to/2BYEMND
Hacking the Universe: amzn.to/2wfIjmg
The Autobiography of Gopi Krishna: amzn.to/2MMFe7o
Drawing on the Right Side of the Brain: amzn.to/2BB3IMu
Drawing on the Right Side Workbook: amzn.to/2Msyuwb
The Illustrated Happiness Trap: amzn.to/2BBXETZ
The Voice of the Soul: amzn.to/2wjjK82
Stranger In a Strange Land: amzn.to/2OV2HAE
Thank you for the awesome music!
Artist: Sachko
Song: Seminal
/ s4chko