Kundalini Yoga: Heart Opening Kriya - Attract your hearts desire! | KIMILLA

[@kimilla]

HEART OPENING KRIYA The rising of divine energies for the love of life. Feel more 𝒆𝒍𝒆𝒄𝒕𝒓𝒊𝒇𝒊𝒆𝒅, 𝒎𝒂𝒈𝒏𝒆𝒕𝒊𝒄 𝒂𝒏𝒅 𝒄𝒉𝒂𝒓𝒊𝒔𝒎𝒂𝒕𝒊𝒄 💫 The Heart Center is the center of the Self and opens us to the infinity of the Spiritual Heart. This Kriya goes beyond opening the dimension of Anahata, your heart chakra, to opening the whole dimension of Hridaya, your spiritual heart. Please share your experience of this kriya here with our community.

[@AG-xrp]

Shapeshifting the heart ♥️ energy 🙌 Powerful direction and heart opening kriya. Feeling expanded and activated to share. Wahe guru Kimilla 😅

[@johncarter4415]

your aura is so powerful

[@kimilla]

Thank you for practising and sharing John. Light reflecting one’s essence and purity of thought strengthens the auric body. That is the power of kundalini yoga. Sat nam.

[@pradeepnehra3185]

@@kimilla Jai Shree Ram. You are so consistent 🙏🙏

[@RikkeSuperCool]

Hi Kimilla, I have followed you and used your kundalini videos in my practice since I started my kundalini yoga journey 4 years ago. You are my absolute favorite teacher online. Thank you for posting new videos and sharing these powerful practices!

[@kimilla]

Sat nam Rilke, Amazing to hear you have kept up your practice over the last 4 years. Can you share what miracles or transformations have occurred for you so others who are new can be inspired to change and heal their past traumas, empower their essence and awaken their creative intelligence? Sat nam. x

[@AG-xrp]

❤ the kookaburra’s, the whip bird and all the magical nature elements in your teaching of the prana apana breathe 🧘 balancing yoga kriya, like a moving meditation. Wahe guru Kimilla. 🙌

[@cocopersiflage4705]

Excellent class! I’m actually a kundalini teacher in the US and many students have suggested your videos. I really enjoyed your class! Sat Nam. ❤

[@hazeldcunha]

I’m beaming with love 💕…Thk you for your guidance , so grateful 🙏

[@kimilla]

🥰🥰🥰🥰🥰

[@TaijiMassage]

Deep thanks! Addressing a broken heart in family and romantic relationships, my collar bone has even shifted into a painful and unaligned position in attempts to protect my heart. This has helped me open, clear, and cry so much I’m going to do it everyday!

[@kimilla]

💛🙏🏻💛

[@andreguix]

Hi teacher Good Moorning , thank you for your class, Namaste . and Sat Nam .

[@kimilla]

Sat nam Andre, How is your heart ❤️ feeling? Please share so new and future 🧘‍♂️ yogis especially men can benefit from the experience of kundalini yoga. Thank you so much for your continued support and diligent practice. Wahe guru!

[@andreguix]

@@kimilla Hello dear teacher, I am here to serve you, thank God these practices help me a lot, Namaste you.

[@carmenluciaFLOWERS]

Kimilla, That was an explosive ecstasy!!! thanks a lot!

[@kimilla]

Sat nam Carmen, Thank you for practising Heart Opening Kriya with Kimilla. Amazing feeling of infinite live when we tap in to our higher self and expanded being. Yay. X

[@forestrunner8922]

i never did kundalini before started your various practices you have posted...and i just find you so easy to follow and relatable...

[@kimilla]

Forest runner, Welcome to the ancient practices of Kundalini yoga. When we give ourselves a moment to explore and experience what we attract the benefits can be infinite. So often we are distracted and miss the opportunity to enter a new awakening. Fortunately you are here and look forward to your sharing your blocks, your break throughs, your experience so more new yogis can learn and be inspired. 🙏 ❤️

[@forestrunner8922]

@@kimilla yes...i am very eager to share my feelings and experiences with you and fellow yogis to see what is possible....thank you... you are very special to me in this journey

[@sveasoot2877]

so tender and soft being after this kriya(after fever and loss of voice-i start from this), love-love-love...i feel so calm and flexible now. Thank You Kimilla

[@kimilla]

Svea, Yay! Thank you for sharing and practising. x

[@suncicaradivojevic4805]

You allways make me see all my problems and blocks

[@kimilla]

Sat nam Suncica, Once we can recognise with conscious awareness of what our blocks and resistance feel like we can allow them to release and fill that space with our new intent or belief which we create in our practice. What we do in the physical body resonates through all ten bodies. The new frequency we create with our dedicated practice will, transform us. That is the power of kundalini yoga. Heart opening to the energy of love. You are doing the work and that is the gift. Thank you for practising and sharing hour experience.

[@kayaflows8888]

Thank you Kamilla for sharing these practices 🙏🏻, your a wonderful teacher ❤️. Sat Nam 🌹

[@kimilla]

Thank you angel Karolina, Heart ♥️ opening to all.

[@rajenderkumar2696]

Nice to see your true dedication and serve the humanity selflessness 🌹🙏

[@kimilla]

Sat nam Rajender, ❤️ your devotion to your practice. How is your heart opening going for your beloved?

[@rajenderkumar2696]

@@kimilla i think in positive ways in life there are ups and down in life, but never feel low always fighting the odds and coming out from odd situation. I find exercise by you lot of motivating. Thanks mam God bless you.

[@aiunlocked1111]

Thank you from the top of my divine heart. This kriya is very powerful and painful. SAT NAM

[@kimilla]

Broomqueen, So welcome, opening the heart is such a beautiful practice. x

[@artross2085]

Thank you for teaching! I/we really need this practice especially in this difficult time. If we can keep our hearts open and live with love we will survive.

[@kimilla]

Sat nam Art, Thank you for sharing and practising with Kimilla. So true.🙏

[@Gwreck562]

Wow such a powerful hear opening kriya! Thank you for sharing this with us Kimilla!

[@missminx6984]

Sat Nam ☀️This will be my next kriya. Thank you

[@kimilla]

Miss Minx, Yay! Power to the yogi! Love to hear how your heart 💜 flowers 🌸 into infinity. Enjoy. x

[@monikaczapar]

Thank you divine sister. Sat Nam ❤

[@TheFireGoddess111]

I felt my legs and arms tingling during the hole practice and a strong vibration at the back of my heart. So powerful ✨❤️

[@kimilla]

Sat nam Lucie, Thank you for practising and sharing. Big activation and a physical transformation for you. yay!

[@jokedelange2124]

Thank you for this beautiful kriya’s Sat Nam 🙏🏻❤️✨

[@kimilla]

Sat nam Joke, Where are you from? Thank you for practising and sharing your 💜!

[@jokedelange2124]

@@kimilla thank you for all you’re beautiful and healing kriya’s. You’re one of the best teachers of the kundalini yoga!🙏🏻I Am from Holland amsterdam I whish you a beautiful day.❤️ Love from amsterdam Sat Nam 🙏🏻

[@_bravegirljessica_]

Thank you ❤

[@imnoemit]

Thank you, you were the one that through your practices made me love kundalini. Kundalini its an amazing practice, challenging, powerful. Loved this new video. Hug from Uruguay💜

[@kimilla]

Love ❤️ energy is our greatest power. Awakening the kundalini generates infinite love. We vibrate the cosmos with it. Gracias, Sawira for inspiring the new yogis with your journey. Yay! x

[@robertjameshanrahan]

This Kundalini lessons remind me of my real self. Thank you Kimilla. God bless you. Sat Nam :)

[@kimilla]

Sat nam Robert, Wonderfull to feel our truth. So much more powerful place to be. When we are stuck in our programs we drop our frequency, we close up and become blocked because truth doesn’t resonate with a mask. Letting go of the mask allows us to breathe in our true self and beam our open heart ♥️ across the cosmos. Blessings and joy to you.

[@robertjameshanrahan]

@@kimilla Wahe Guru!

[@andreeamalin2022]

thank you for all your love you spread through your practices

[@kimilla]

💛💛💛

[@phibanachi6698]

oh this kriya combined with the venus star point energy is powerful

[@kimilla]

Sat nam Phib, Thank you for sharing and practising. Accessing our divine masculine and divine feminine spins the wheels of the 2nd chakra up to the heart chakra for heart opening to love. Power expand consciousness when directed with true intention.

[@stephtravelwriter]

Beautiful heart-opening yoga - 39mins. Thank you Kimilla for the inner beauty you bring to this experience. Sat Nam. Truth is my identity.

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@kimilla]

🤍🤍🤍

[@shannon0057]

Grateful. Grateful. Grateful. God bless 🙏 you Kimilla for all that you do. Sat Nam 💖Shannon

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@jasnaklauzar]

Hi Kimilla, love your practices and the music in the background 💜💫 You absolutely shine ⭐️ Every practice is a challenge and I love overcoming them 🥰🙏 Merry Xmas and all best wishes yoir way ♥️💜💚🎄

[@argyrozabouri4144]

Great practice! I've already tried it twice although my arms were in pain i did my best to finish it and the feeling afterwards is amazing, plus my cheeks were so red and i looked so fresh and young!!! I cant wait to keep up and see the results in my life as well. Thank u Kimilla, lots of love from Greece

[@kimilla]

Angel Argyro, Thank you for sharing your experience and practising the Heart Opening Kriya with #Kimilla. WOnderful to have you tuning in from Greece. Yay. x

[@argyrozabouri4144]

@@kimilla i would like to ask how many times should we practice a kryia in order to have the results you are mentioning? e.x in chakras, release blockages etc. thanks in advance

[@maribelpaniaguavillarruel4757]

Thanks for this beautiful work for us. I love it.

[@kimilla]

🥰 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@connectwithBettina]

it was wonderful Kimilla . Much love and gratitude

[@kimilla]

Sat nam Angel Bettina. Thank you for sharing, practising and opening the heart. X

[@cinziapusceddu3189]

Strong,deep, empowring kria. Thank you Kimilla.

[@kimilla]

Cinzia, Thank you for sharing and practising Heart Opening kriya. yay!

[@Dhanishta_Innovation]

💗💗💗my heart will never stop being open

[@kimilla]

🥰

[@2010manjunath]

You are very inspiring your story of becoming yogini 👌👌👌

[@kemsolid]

Really looking forward to this!!

[@kimilla]

How did the Heart opening go for you King Kem?

[@kemsolid]

@@kimilla It helped me to really open up my chest and relax my spine to the point where I feel like I'm penetrating the world with my heart.

[@kimilla]

Wonderful King, so happy for you. x

[@jimbauer2915]

Thanks for great class and I feel great but need alternate for bow pose. Thanks again.

[@kimilla]

Sat nam Jim, Thank you for practising Heart Opening Kriya with #Kimilla. For the modification you can do 1 leg and same arm at a time. call half bow pose. Also a strap or a towel can assist. Go slowly, use the breath and your focus on activating the glutes, legs, navel and lower back to protect the lower back. Do what you can, short break and continue. As you continue you will arrive to full bow pose. Try this for 40 days.

[@beautifulfaceyoga88]

This is my favorite of your videos, it's perfect one ad helps me a lot, thank you 💞

[@kimilla]

🙏🏻💛

[@nicolelevy8521]

Beautiful practice. Thank you, Sister. Sat Nam.

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@amberdonnelly8338]

Thank you Kamilla! I love your videos. You are my favorite yoga teacher & I practice every single day. Bless you 💜

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@bonv89]

All my love to you dear! Thank you so much 💐💗

[@kimilla]

Angel Renata, Yay. Love!

[@TeoOktoberfest]

Amazing work ❤

[@kimilla]

Teo Thank you for practicing the heart opening Kriya. Keep up! x

[@TeoOktoberfest]

@@kimilla you welcome 😊😊😊

[@TheCrazywerido]

So powerful! So much divine love and gratitude for your guiding light Kimilla and for this community.. Sat Naam 💛✨🐬🐬🐬✨

[@kimilla]

NEW 8 Day Program ✨The Chakras www.kimilla.com/school-of-awakening

[@ninomamuladze4915]

I did it

[@paolacuellar4968]

I love your guidance!! With this kriya I realized that I was so afraid to open my heart that my body paralized.

[@kimilla]

Thank you so much for sharing your experience! New video for full moon is launching tomorrow - Heart Delight activation 😊💖

[@jennyloy5879]

Thank you Kimilla❤️ I am doing this today ⭐️

[@kimilla]

🙏 yay! Jenny please share how the Heart Opening kriya makes you feel. x

[@harekrishnauncommonpastime8404]

Can’t wait to try this when I get home

[@kimilla]

Go Hare Krishna, How was this practice for you?

[@harekrishnauncommonpastime8404]

Invigorating 😄 All is perfect

[@hazeldcunha]

Thank you for sharing your knowledge. It’s a powerful Kriya & feels amazing 🙏

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@asoroush2807]

Thank you so much This was hard for me because I have rounded shoulders but I did my best and I feel great right now ♥️

[@kimilla]

Sat nam A Soroush, good you are breaking through your blocks and get the victory of feeling GREAT! #transformation #heartopening

[@asoroush2807]

@@ayemaeyalit3354 you did great 👌💪I love kundalini yoga It help me to overcome mental obstacles

[@marenvanwaalwijk9493]

Hi Kimilla and other practicioners! I really love the extasy of the kundalini yoga practice, I think I practice one hour a day next to my job and pralaya yoga. I was wondering whether this could be too much. I think also yoga can be too much. Love hearing from you

[@kimilla]

Sat nam Maren, Thank you for sharing and practising Heart Opening kriya with #Kimilla. When we feel uplifted, happy and positive from doing a practice then the more we do the better we become. The yogis would practice for 3 1/2 hrs every morning called Sadhana. The more you practice the better you feel. x

[@katrinhodgins3717]

Thank you, you're amazing 🤍

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@ENEMA_AND_YOGA_CHANNEL]

I also practice using daily jala bastis (water enemas) prior to my yoga for added detoxing and for colon cleansing.

[@ENEMA_AND_YOGA_CHANNEL]

I have been doing this since I was a young teenager 26 years ago.

[@Dhanishta_Innovation]

I did it!! I’m so ever flowing with love 💗 up most gratitude 🙏

[@kimilla]

🥰🙏🏻

[@pirate0nduty]

There is not an inch of fat on your body, thats remarkable. You’re so fit Kamilla

[@kimilla]

As a yogi we continue the practice of self love whatever our body image may be. Our reflected image is commitment and devotion to the practices which bring us wellness and vitality. Sat nam. X Thank you for practising Tara.

[@kiritamaria1798]

Amazing kriya and very well led🧡 where is this kriya found? Is this the original name for it, Heart opening kriya? I would like to look through it and find more information

[@busybeemel]

Wonderful Thankyou Kimilla 💕🕉💞any chance you will be putting on your website so we don’t have the adverts half way through? 💚Pleeeeeeeaaaase Xxxx

[@kimilla]

Thank you for letting us know. There shouldn't be any ad's in the middle of this video. Settings are made to prevent this. Please confirm if it continues. There is a new website being constructed, so no further updates to the existing will occur. Sat nam MG.

[@busybeemel]

Thanks Kimilla sorry didn't know that was an option. So grateful to you for everything your doing ❤

[@veronikamagveronika]

It was a magic 🪄 ✨❤️ thank you, Angel 👼 🥰

[@kimilla]

Thank you. Veronika. Heart open!

[@antonellamicheli1082]

Thanku Kimilla! Yuo are so good!!!!....It is very hard to follow your pace...i go slower.Is this good to help heal health conditions?

[@kimilla]

www.kimilla.com/school-of-awakening

[@taylorjenkins5791]

Simply amazing kimilla, thank you x1000000. I love you. I was shaking a lot during and after this yoga. is energy moving through? Being released?

[@kimilla]

Sat nam Taylor, as your awareness guides you energy will shift and release the physical blocks. x

[@sipo8972]

Til now, and this is a rather long time, I didn't know that my favorite Stretching Pose (the bridge) since the age of 2 after sporting is part of Kundalini Yoga 🙃 🤣🥰. Perhapps thats why my favorite Song is "silver paper"😍 Thank you !@!

[@kimilla]

As the yogis say, your age is determined by the flexibility of your spine. Sounds like you will be forever young Si Po. Bridge pose is the ultimate heart opener. Such a high level activation for our divine essence. Yay!

[@aikiokamiryu9060]

thanks

[@kimilla]

NEW 8-Day Program ✨ The Chakras www.kimilla.com/school-of-awakening

[@ChassieNix]

Thank You. My legs were shaking so much when I was lying on my back with my legs in the air. Something was releasing that was heled up in my body.

[@kimilla]

💛💛💛💛

[@DomiBenack]

Hi Kimilla, I've been experiencing complete lost of motivation. One day I start some project and on the other day I feel total disgust to continue. So I'm not really able to complete anything from the space of appreciation. Is there any kriya or meditation you would recon for this kind of issue?! Thank you soo much🙏🙏 you are real Light being🕊 to me in this world.🌟🌟🌟 Your brilliant work brough me to Kundalini and you'll be ferever in my Heart 💗💗💗

[@kimilla]

Angel Advaya, Try this Kriya for 40 days, if you miss a day then start again. The yogis state that to break a habit practice a set for 40 days. Be clear with your intent and allow the cause of the block usually a deep trauma or experience from our childhood to arise be acknowledged, forgiven and released. The new program can then download into your being, your heart. There is no greater motivating energy tham love. Bringing self love into our essence holds no space for disgust or self loathing. We attract what we are reflecting. Trust in the process. Sat nam. x

[@DomiBenack]

@@kimilla My dearest, thank you for your in-depth explanation😊🙏 I've already started 2day. Sat Nam!🤍🤍🤍

[@kimilla]

Sat nam Advaya, The best way I can hold space for you and answer your questions is via the private 1:1 session: kimilla.as.me/schedule.php

[@stephflopez]

Thank you Kimilla! What is the name of the Kriya?

[@kimilla]

Heart Opener

[@harekrishnauncommonpastime8404]

How is your appetite btw? Since November I’ve been doing kundalini yoga and I notice I feel like eating less and less,like a bowl of vegetable soup feels like I ate too much already...I haven’t lost any weight though which is strange because I’m clearly eating much less

[@kklj1234]

Dearest Kimilla, what is the name of this kriya? Or, it is "Heart Opening Kriya"? : ) SO powerful, thank you 💚

[@kimilla]

Sat Nam, thank you for sharing your experience. Heart Opening Kriya 💗

[@paolorusso8798]

😍

[@kimilla]

Thank you Paulo for practising #kundaliniyoga with #Kimilla .

[@NurcanErkmen-x5c]

💖

[@Dhanishta_Innovation]

🤍💗Thank you 💗thank you 💗thank you 💗🤍

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@cbkgxvngxb]

I have got a curse from a saint in my previous life can you help it was not my fault my name is devesh sm

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@hannamahafzah9281]

I love your kundalini yoga Thank you a lot Take care I am sorry to ask you Are you pregnant If yes take care I love you a lot 🙏

[@kimilla]

❤️🙏 Sat nam Hanna, Heart opening may well be a prelude to conception however this was not the effect for me.

[@satka2mau487]

Very good.... but far too much talking and not allowing a space.......Silence is much more powerful than words. when you constantly feel you have to be speaking the words dont always make sense.

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@Supermichallo]

hi kimilla why are you shown in a yoga seat position during the video all the time?

[@kimilla]

Sat nam supermichello, When Kimilla teaches a class live, the class observes a very brief demonstration and during the exercise Kimilla delveis and channels a download for her students. The visual of Kimilla delivering her downloads are more powerful than just by voice over. 90% of Kundalini yoga exercises are done with the eyes closed so follow her direction with the eye position. Please share how you feel from the practice. Thank you.