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Benefits of Vamana Dhauti / Kunjal Kriya Malayalam , Vyaghra Kriya , Tiger Kriya, Yogic Kriya Malayalam, Benefits
Vamana dhauti stimulates working of kidneys, lungs, and heart. This stimulating helps respiratory organs to work effectively.It removes phlegm, mucus, Hyper Acidity infectious bacteria from the stomach lining. hence, Vamana dhauti cleanses the skin & heals unwanted spot from the skin..Vamana dhauti also applies in Ayurveda and Naturopathy to balance the Kapha-pitta doshas in the stomach.
Salty water used in Vamana dhauti kriya produced osmotic pressure in the small intestine. Osmotic pressure absorbs water from the blood into the stomach, instead of getting absorbed.
Vamana dhauti is good for people suffering from insomnia.It also helps in the mental purification, stress management & building self-confidence attitude in people.
Precautions
Vamana dhauti kriya should not be performed daily like asana & pranayama practice. it is performed, only when you feel indigestion.
People suffering from high or low blood pressure, respiration or ulcers problem, Hernia should avoid this kriya.
Make sure your fingernails are cut before you insert it on the throat, otherwise it can harm you.
Try to throw out complete water in vomit as much you had drunk.
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