Kuo's final session before competition

[@georgecarder4695]

I love these "silent" training videos. No dramatic commentary. No veiled promotion of products. Just the art of weightlifting as practiced by the best.

[@timo184]

We all already know before watching this video that this video will be technical masterclass

[@smartvillain5628]

eh, knees infront of ankles

[@empiricus2211]

@@smartvillain5628 ?

[@howtosnatch]

This isn't powerlifting. ​@@smartvillain5628

[@jodaen3789]

For many years she was the best technician in weightlifting. absolute legend.🎉

[@wilhelmw3455]

Kuo might have the best technique great to watch

[@chc84]

Beautiful video of an incredible athlete!

[@bigfish1026]

The GOAT

[@danielrathbun8380]

no question

[@GladysAmelia]

Thanks! Wishing Kuo good luck in competition.

[@christianwijaya6906]

I thought Kuo would Medal here but Gold was Far from her now

[@tfwwhennofitlitgf3300]

@@christianwijaya6906 Luo Shifang and Pei Xinyi have 59kg on lock

[@haulyolau34]

终于来了!感谢杨记者!!!

[@Nikolayski1337]

Her technique is so soothing. A master at her craft!!!

[@jessfrankel5212]

If you want to know what perfect form is, watch her videos. To me, her technique is absolutely flawless.

[@JinnDante]

Kuo might be considered the best weightlifter techniquewise. She has the cleanest technique in the game and moves so well.

[@freshmacarons]

I see Kuo, I click

[@sdoieqwfjhweoiuhasdo]

KUO😍😍😍

[@needsmorsleep]

behind the neck pull ups. Cool, I don't think I've seen these before

[@cameronwinrow554]

same, wonder why she does that instead of other kinds of pullups

[@howtosnatch]

Amazing

[@MrJihadkoplo]

look at those leg

[@RockyTucsonPaik]

I love her technique

[@QuanTanRs]

Kuo!

[@willgazlay5711]

She’s stunning

[@scottessery100]

She looks strong 😮😊

[@Lee-hd5zm]

backsquat 200kg double 🫥

[@mmm-px6wc]

Will Pei Xinyi participate?

[@Meonen88]

👏

[@LuisRodriguez-fl1sr]

For every IWF world cup, the host country needs to provide with the weitghs, racks , bars, floors and all weightlifting equipment ? Or it's shipped to the location somehow? serious question, that's a lot of money and logistic, I'm wondering.

[@madworld109]

IWF work with the national federations to put it all together

[@scottessery100]

Has kuo moved up a weight class?

[@_Marquinho-]

Is she better since her last injurie?

[@flogermanx3415]

😎

[@jeffislearning]

only 209, only 230, only 250 lbs. !!O.O!!

[@ВладимирСтрельников-ф8м]

Задолбали с этими фунтами! КИЛОГРАММЫ, а не фунты!