KVS/SGFI/NVS/VBS/ZONALS - ROPE SKIPPING EVENTS WITH DETAILS

ROPE SKIPPING EVENTS WITH DETAILS by Coach Vivek Soni
MASTER EVENTS
1. Speed Sprint 30 Sec.
2. Double Under 30 Sec.
3. Endurance 3 Min.
4. Freestyle -45-75 Sec. (with Music)
TEAM EVENTS
1. Speed Realy 4X30 Sec.
2. Double Under Relay 4X30 Sec.
3. Double Dutch Speed Relay 4X45 Sec.
4. Double Dutch Single Freestyle 45-75 Sec.
5. Single Rope Team Freestyle 45-75 Sec.
Total 6 Players in a team
One Player can take part in 1 master event and 2 team events or 3 team events
For more details or enquiries call at 8802220396 Vivek soni
Credit- Ram Kumar , Sanjay Skipper and Prince Gupta

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[@viveksonicoachrsfi5580]

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Where is rope skipping academy ??

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