ಕ್ಯಾಂಟೀನಿಂದ ಅಡುಗೆ ಮನೆಗೆ ಬಂದ ಹೊಸ ತಿಂಡಿ | Diabetes/BP Thali | 🥦Cauliflower Rice | Stir Fry vegetable🥗

[@smithaskitchen4083]

Suji mam millets use madi mam adralli tumba variety dishes madbhudalla. Sugar ge tumba olledu millets alva.

[@nethrajagan2071]

Hi, mam please iron tava , kadai link share madi pls help mam

[@saraswathimurthy3432]

Thank you Sujatha sugarnavarige olle food thumba kushi aitu madam thank you

[@CVS-en8ps]

So much cooking I am surprised how u have so much energy and patience while husband is admitted , really great but look after ur health

[@SujisLifestyledailykannadavlog]

Sure thank you ❣❣

[@ganvi5788]

Super recipes mam.. ❤️ nanu try madthini.

[@apoorvakavya5852]

I have tried seeme badane kayi huli very nice thank u. … dady sugar patient so. Nam manege bandaga en madkodli antha yavglu think madthide but ur blog very helped me thank u so much and also I learnt many tips and also receips thank u

[@teamindia9694]

wat an art of thaali presentation with patience, kindness and laughter. one must need gravitational and emotional equilibrium to cook with interest. So love one who cooks and respect food. Talk in soothing manners if any mistakes. In this busy life, Spending time with mother is little memory but will last a lifetime.

[@ashakini5946]

nice mam its different unique might be tasty..very good explanation

[@jyotisiddu5220]

Very nice ma lunch box Elli tagondiddira link idre Kodi tumba channagide

[@hrkk4047]

Please ma'm.. neevu use maduva fry pan, pan kadai link share maadi

[@sindhun981]

Best Lunch box for patients mam chenagide

[@lalitha603]

Istondu kelasagalannu olle time manage madikondu madteera.khushiyagutte.aduge tumba bega madtiri.

[@swetharajanna1604]

Nice vlog.but I thinksauces has lot of sodium bad for B.P

[@carolrego9638]

Ma’am ur recipes r very yummy thank u for sharing recipes

[@seemagudisagar5073]

Instead of chapati prepare jowar rotis or millets...they help to control sugar levels...use brown rice or millets instead of white rice...

[@sunithapatil5388]

Luncha box super ....pricee eshtu

[@akshatabadiger6004]

Chat torisi mam ..namge thumba help agutthe

[@SujisLifestyledailykannadavlog]

👍

[@rajeshwariprasad5014]

Evattina diabetic thali tumba yummy agittu must try receipies tq suji

[@almosttogether6438]

Investment ideas Money saving tips Kodi madam

[@manjula.kmanjula4351]

Supper vlog suji mam exlent idhetara oleya vlogs madi mam nice recipe extraordinary kushi agutte

[@radhapv1826]

Very nice thali and useful video. Thanks

[@padmav.s3221]

Madam can you please give us the chart 🙏 in the description below so that we can get it right...thanks in advance

[@chaitrarajshekar6591]

Foreign food style nodida hagaitu, allina lunch box recipe same heege irutte.

[@yashodas1779]

Very interesting... I like that lunch 🍝🥗🍱 box very much.

[@sowmyanamusowmyanamu3378]

Hi sujiaware thumba chanagi explain madthira aduge madabeku ansutte newu extraordinary person to me niminda kaliyodu yesto eda ❤️

[@SujisLifestyledailykannadavlog]

❤️❤️

[@nethravathinetharn6022]

lunch box yeli thagondid akka 👌👌

[@yogeshyogesh7566]

Mam mane olage plants belisoke ase bt hege maintain madodhu gothila......hege maintain madodhu thilsi

[@siddalingayyap5446]

ಥ್ಯಾಂಕ್ಸ್ ಫಾರ್ ಶೇರಿಂಗ್ ಹೆಲ್ತ್ಯ್ ರೆಸಿಪಿ

[@homeappliances_info]

Nim tawa na bisi madi ondu spoon ninda ketti jiddella bitta hogatte 👌👌👍

[@ranjitharanju3792]

Madam chart thorsidru help aguthe

[@nethrashivakumar796]

Hi mam this will help me lot bec early morning only 381sugar level once i faced COVID 2nd wave I am facing diabetic really thank youuuuuuu

[@SujisLifestyledailykannadavlog]

❣❣❣

[@priyapotdar1428]

Hey hi..U can iron the currency notes if they are wet.. best idea instead of placing on pan.

[@Unveiltheotherside]

Kucchu haakodu OLle hobby... Loved the art.. nice recipe

[@RYRY955]

Very useful recipes.. Thanks Suji 👍

[@pramodagc851]

Wow nice very quick good healthy dish.👌👌🥰👍🤝👏

[@chaithra.j7888]

Hai mam, thank you for sharing the recipes .recipes 😋

[@soumyaravi1126]

Hi akka plz ah reverse diabetic chart na share madi

[@rajeshwarimuniraj7164]

Hi dear very good morning coffee aita thumbaane use full vlog suji thank u so much dear chart share maadi aage adrali iro receipe kooda share maadtidiralla thank u so much deffinetly will try

[@SujisLifestyledailykannadavlog]

Thanks dear.sure i will share the chart also

[@jwalamalini7268]

Hi sujatha super receipe tq hage nivu hakida sarry kuchhu nodalu waiting👍

[@SujisLifestyledailykannadavlog]

Thank you ❤️

[@vanitham1829]

Very nice recipe 👌, plz b sharing these type of recipes madam

[@padmarekha8982]

very nice vlog For diabetic patients it helps a lot.. Tk you.

[@sumagowda3425]

Even I HV diabetes. White rice, wheat , millets all HV carbohydrates. But millets are low GI food. It means it releases sugar slowly in our body compared to white rice/chapatis. Brown rice or red rice is better than white rice. In every meal only 25 percent should be carbohydrates . I use red rice / the Mangalore red rice to make dose, idli etc. Instant dose can be made with kadle hittu/ jolada hittu/Raagi hittu. You can also make pesarattu which has no rice or wheat in it. Dry Soya chunks are high in protein and low in carbohydrates. So we can grind that and make dose, cutlet, idli etc. Your lunch box is great. Yes in western countries now cauliflower rice is popular. Jola roti/ millet roti is better than wheat roti.

[@SujisLifestyledailykannadavlog]

Sure..i will follow your suggestion, thank you ❤️

[@meghnashan2290]

U r all in 1 and 1 in all example sooji amma al the best

[@ashwathip3392]

Super idea of sharing the diabetes chart by sharing how to cook food . 👍👌🙏

[@apoorvakavya5852]

Very nice aunty. Superb. Hats off

[@op_KING_956]

Sambar powder recipe share madi

[@ashwinimanohar8508]

Stir fry looks 😋....good one for chapathi rolls

[@srivallisubramanyam4957]

Mam where you have bought that tiffin box and what is the cost of it

[@ashaa9336]

Lunch box awesome 👍 link plss

[@shrutisanthosh2605]

Wow very super video very very recipes super anty tq

[@lathalatha3434]

Mam whita bati ge washing luqde yalli mam

[@navisventure]

Very nice dish thank u for sharing this friend nice vlogs ...

[@raghupm7368]

Mam please share reverse diabetes chart

[@binakumari2722]

some more daibetes recipe & tips to control sugar.

[@malinin2198]

Super I tried ladoo it came out well thank you

[@jayashreej4947]

Mam pls share the link of ur silicon long spoon..... wonderful vlog... Energy to the core 👍👍👍

[@dhanalakshmib3935]

Woooow spr recipe 👌👌👌 v useful mam tq so much

[@shivakumarpv8877]

Hi akka nice vlog and healthy kka..gnt swt dreams kkkaa

[@143raa4]

Super resipi nice volg ma'ma ❤️❤️❤️

[@chandrakalakrishnamurthy708]

Hi sister nim videos yella helpful videos nim mathu aste channagi mathadthira I love you sister 🥰❤💐🌹

[@SujisLifestyledailykannadavlog]

Thank you ❤

[@chandrakalakrishnamurthy708]

@@SujisLifestyledailykannadavlog uta aytha sister

[@shobhadk8685]

Nice thali presentation sujatha avre keep up the good work

[@shobhadk8685]

😊

[@geethageetha-vt5dq]

Really very healthy recipe sis tq

[@radhambikabk6815]

Very nice and beautifully prepared everything 🤤🤤👏👏👍👍💕💕

[@seemagudisagar5073]

U did healthy sabji used all vegetables but at last added chemically preserved sauce and chutney which is not good for health for patients and even to common people...pls see videos on these preservatives

[@manikalakala3676]

Thank you for the information vlog.and health food recipes mam.

[@kushalabv7953]

Twin rice antha helthare. Cauliflower rice ge

[@nagrathanarathna5435]

Mam notena iron madbodhu

[@divyam4178]

Mam Nan sari powder order book madi 1 week aytha innu delivery kottila nivu call recieve madtila msg reply kodtila

[@sudhag24]

Is the lunch box leakproof

[@mahalakshmiyuktha1530]

Madam chapathi heege soft hagi madodu thorsi pls.

[@SujisLifestyledailykannadavlog]

7tyoes of soft chapati kzbin.info/www/bejne/e2G6maKMnLGpm9E

[@kalpnagn4097]

Hi akka, very nice nd yummy recipes it's very colorful nice vlog 😊take care

[@deepapatil1448]

Your vlog super n please chart share madi 😊

[@manjulavallisha6337]

Very nice recipe 👍 mam tiffin box ನಲ್ಲಿ ಮಿಕ್ಸ್ ಆಗಲ್ವಾ ಚೆಲ್ಲಲ್ವ

[@SujisLifestyledailykannadavlog]

Rubber gasket eratte,so no worries.

[@manjulavallisha6337]

@@SujisLifestyledailykannadavlog ok mam thank you so much for reply

[@VILASININaik-d2w]

ಸೂಪರ್ sis new ಫ್ರೆಂಡ್ ❤️

[@sandyaprasad4117]

Box heli purchase madidri heli mam

[@SujisLifestyledailykannadavlog]

Link given in the discription box

[@sathishasathisha1734]

Chopper elli togondidu cost estu madam

[@SujisLifestyledailykannadavlog]

Link is available in the discription box pls do check.

[@lakshmijevoo683]

Nice but can avoid these packaged sauces. Ready made sauce contains preservatives. Not very good for health 🙏🙏

[@rukminishanmugam7839]

Madam seemebadamai cooker li haakdaaga ಬೇಳೆ haakidra ಇಲ್ಲ only tamoto seemebadanekai astena

[@SujisLifestyledailykannadavlog]

Bele jotege hakidde.

[@rukminishanmugam7839]

@@SujisLifestyledailykannadavlog tq u madam

[@safurajahan9242]

Masha Allah. Take Care.

[@jyotikakd5864]

As usual u are the best

[@roopeshkumar7771]

Hai mam u can do crystal rice and kapali wheat flour for Anna in his diet which will not spike the sugar level

[@SujisLifestyledailykannadavlog]

Sure dear thanks for the suggestion ❤

[@prathibhamanjunath5013]

Yen hangandre suji

[@hema-sbcvishwanath2326]

Cauliflower ge ತುಂಬಾ pesticides use madthare... ishtondu ತಿಂದರೆ ಒಳ್ಳೆಯದಲ್ಲ. It is not a good alternative at all. Good vlog. Please chart share madi

[@prathibha1402]

Yes u r true.... It can b Use often....

[@SujisLifestyledailykannadavlog]

You have to wash it thoroughly with warm water ,vinegar &turmeric.

[@shruthinandish]

Which camera or mobile do u use to shoot ur KZbin video...plz reply

[@sindhumanju9840]

Yummy thali.. Super 👌

[@anuradhabaibaanu5296]

Hi Aunty , how r u ?

[@ashwa221]

tiffen box online nalli tarsidda madum school ga e lunch box kalsoka ok na

[@SujisLifestyledailykannadavlog]

Edaralli small size sigatte 4 compartment erodu adu best

[@ashalatha2754]

Very nice sujtha 👌👌

[@Kannadabalekuvara]

ವಾವ್ ಸೂಪರ್ 👍🎉

[@vanithabp367]

evathu same nam maneli age madide.. note yala vadde agithu.. ange ettu office ge bande.. ega ogi nodbeku en agide antha..

[@chaithrarajshekar]

Hi where did u buy the lunch box?

[@SujisLifestyledailykannadavlog]

Link given in the discription box

[@kumkumarekha1753]

Yummy new veg thali shared vlog Superb Suji, will try. Keep it up ☺️ thanks

[@SujisLifestyledailykannadavlog]

😊❣❣

[@ashwini.mashwini.m8478]

Hai suji yummy recipes Thanks for sharing 😊

[@SujisLifestyledailykannadavlog]

😊👍❤

[@anushasanthoshkumar2457]

Chart pic aki

[@Megha_manjunath143]

❤❤❤❤nice akka am your new subscriber

[@indiragowda8605]

Hi mam nanghe thyroid idhe cauliflower use madbodha

[@SujisLifestyledailykannadavlog]

Too much is not good, but once you can talk to your Dr

[@indiragowda8605]

👍

[@srphotography3536]

Tiffan box super

[@hemanthakumar1625]

Hello mam.. hope ur doing good😊.. sir is also feeling better I guys... I was watching your video when I was in India 🇮🇳 but not regularly. Nw I'm in USA 🇺🇸 here I'm watching ur videos regularly without fail.. ur videos are very interesting and useful😍.. Especially ur cooking videos😋. Ur videos are really inspiring me with all the aspects👌... I like the way u welcome us and end the blog with ur beautiful words🥰.. lots of love😘.. keep smiling😃 and keep rocking ✌️...

[@SujisLifestyledailykannadavlog]

Thank you dear 😊❤❤

[@shashikala9244]

Very nice blog suji keep rocking

[@bramasuputra8668]

Hai Sujatha nimma dishes super

[@SujisLifestyledailykannadavlog]

❤️😊

[@geethaprakash4331]

Please chart torsi