L0VE TO EAT & LIFT | QT

[@QuangTran.]

Hey guys! Today I did not take on much dishes today but get asked a lot. If I still do lift. The answer is yes! When am I planning to cut weight. Maybe soon... Maybe. Hahah Food is such a beautiful thing. Not sure how I am suppose to give that up. Today I did not take on much cooking today but went for WINGS! I hope you guys enjoy *TAKE THE FIRST BITE & NOICE SHIRT HERE: www.qtquangtran.com SHIIPING ARRIVAL TIME: CANADA & USA SHIPPING 8-10 Days OVER SEA SHIPPING 15- 25 Days

[@shohunsuresh6651]

Quang Tran jog everyday 😂

[@jesussuarez2043]

Shohun Suresh jogging won't help bud

[@jesussuarez2043]

Shohun Suresh better if he lifts

[@PeKZYMvm]

and french???

[@shohunsuresh6651]

Jesus Suarez​ jogging will when u lift u become bulkier not losing weight i jogged for 2 months 3 times a week and lost quite abit so yea

[@rosalong2758]

i honestly can't get over kitty!!!! i love the walks in every video. she is the cutest!!

[@QuangTran.]

Hahaha Glad you enjoy her Rosa!

[@Bkillaa]

Love the music you play in your videos when Kitty runs 😭💕

[@QuangTran.]

Hahahah Glad you enjoyed it. Its her song now. Haha

[@phookapica2704]

Bissy A nope that's not a song it's a remix of a bunch of sounds he makes while eating

[@cosworthTV]

we need a KITTY T SHIRT!!

[@QuangTran.]

Hahaha Thank you for the feedback and will consider this one day

[@cosworthTV]

Quang Tran it only makes sense!

[@bethsyme1424]

💓💓I'm so in love with Kitty, she is so precious how she runs and plays, your a good daddy!!🐶🐕

[@QuangTran.]

Hahaha Too kind Beth. Thank you

[@adamchong4033]

u need to go to a buffet one day and run them outta business lmao

[@QuangTran.]

LOL! One day I will have to do this

[@deamonessdeeds]

watching this before bed was a terrible idea I'm craving some of those smiley faces now

[@QuangTran.]

Hahahah! I hope you fought through the hunger my friend!

[@59blackmarch53]

Why not make a "Come on Kitty" t-shirt?

[@QuangTran.]

LOL! I will consider a Kitty shirt

[@kobifriedchicken4065]

Quang Tran why was that funny you good life I’m so jeulous

[@andymartin97]

"Gotta be healthy" *dips broccoli in bleu cheese*

[@QuangTran.]

Hahah Ayy!

[@michelle_aloha2906]

Wings are so bomb!!! In the Philippines we cook the wings adobo style (boil with garlic, soy sauce and vinegar) then fry until crisp. Or you can bake until crispy to be a bit healthier. We eat it with white rice, yummy! Tell me why I left my 6 yr old watching this video to answer the door and I come back and she's all excited telling me we have to go and get smirky face fries!!! Can you tell yet, our house is a QT fan house?! Wishing you and your family a prosperous new year!!! Or wait, prosperous American new year!!!

[@QuangTran.]

I need to try this one day Michelle. I had adobo before but not wing version and the ones you were explaining sounds so good! Hahahahahah! That is awesome. Not Smile fries but smirky fries. LOL! Thank you so much for all the kind words may this new year bring you and your family more joy and happiness!

[@candygirl6613]

*OMG that would be SO awesome if you hit 75,000 subs by the end of this year! You're almost there!!!*

[@Roronoa_Zoro_Official]

who else smiled instantly as soon as the dog showed up lol

[@QuangTran.]

Hahah Glad you enjoy her Fernando

[@diegocuriel7143]

Yooo quang love you bro hope your having a amazing day with manny blessings and amazing things love you so much brooo

[@mesuttop4608]

Hahahaha so funny when you put the rice in your mouth and then start thinking watching around hahahaha so funny brother what a nice video love!

[@QuangTran.]

My brother! Haha Glad you enjoyed this one

[@latinladi21]

Smiles are the best ! What kind of cabbage did you steam? Everything looks so tasty 😋

[@musicqueenfreak]

Canada is so pretty! and you are just getting stronger and stronger!

[@tennisgrrlie]

What kind of breed is your dog?

[@KN-ll4he]

Bring these videos back pleaseee

[@SK-cz6id]

Your channel is growing so much, here since tge the start

[@aznkid3]

How do you think of all these recipes to use your leftover ingredients for?

[@curlygirl5828]

Awww i juss 💖 Katie's lil cute Tune🎶🎼🎵......SOOO ADORABLE 😘😉☺

[@VintxgeAmor]

Lol I see you eat the vegetables first to get them out the way, I do the the same man, always gotta save the meat till last lmao🍖🍗

[@iNioiiviiaiNie]

Regan Li I do the same thing but i try to mix it with bit of good stuff like meat so the bad stuff like vegie are not so bad and at the end try to get only good stuff as much as possible cuz i cant eat it alone really especially if it was so much of broccoli lol

[@danishnaufal6000]

i love kitty!!!! shes so cute!!!😍😍😍

[@QuangTran.]

Hahah Glad you enjoy her Danish!

[@galaxiethesheep8561]

OMG I BEEN MISSIN OUTT!!!It's gud to be back!!

[@QuangTran.]

I hope all is well my friend!

[@Sankari.R]

amazing video as usual! QT if possible could you share more tips on healthy diets and home work outs? ;D

[@QuangTran.]

Hey Sankari! i will throw this suggestion down and consider this in my next workout video.

[@elaine-jb3qf]

Man I love u lifting and love u cooking. Keep up the great work!👍

[@QuangTran.]

I appreciate your feedback and support always my friend!

[@SpoiledxAngel]

Hey quang! Do u have a room in your house where you workout in and did u bought the weights? ❤️☺️

[@rivermegan]

God I love the way you eat...

[@tefibalvin22]

Mel

[@candygirl6613]

I love watching you and Kitty...love watching you workout, love watching you cook...and love watching you eat. You're the best mukbanger on YT!

[@QuangTran.]

Hahaha Kitty so bratty! Thank you always for supporting me

[@MrAbelty]

I'm a big fan of the home workout vids :D

[@QuangTran.]

I appreciate your feedback on this my friend. I will consider more

[@tenzinlhawang7178]

Your title explains me !! and what are your max lifts??

[@laurapraseutkoun6055]

what's the song that you play whenever kittie is on her walks?? i am obsessed with it!

[@bethsyme1424]

ty for the great tip on the wingette!! looked yummy!

[@Sassafrass0519]

How can you eat that much and not be fat? How much, or often so you work out?

[@TheNutritionCoach1]

my vids having been showing on my subscription list :( so glad this popped up on my youtube page today!

[@tonyafoodfamilyfriendsandf8192]

You're such a happy guy! You make the most simple things look so delicious! I intend to get a shirt soon.

[@tonyauribe1640]

I love seeing kitty in your videos!! 😍😍 she's just the cutest! Btw...could you make a philly cheese steak? For some reason mine never come out as good as the restaurants 😅🙁

[@tonyauribe1640]

oh and those wings😋 wings are bae😁

[@QuangTran.]

Tonya! Hahaha Glad you enjoy her and I do have this down in my suggestion box and I look forward to it one day

[@Scarlett-Rose-Tx]

Those smiley face things I would bake so they will be a bit crunchy and not greasy. I love the way you eat chicken, the way it should be not being wasteful like most people! 😆

[@davidbeckham3138]

Omggggg my uncle faruk bought me a take the first bite shirt for christmas and i love it!!!!!!!! one of the bombz days of my life

[@QuangTran.]

So happy to hear this my friend! Thank you so much for your support!

[@dayinthelife1234]

Can you make a full workout video

[@themeowadventure]

brother! it is time for a Q & A session with you! we need to know more of you, my friend. hahaha!!

[@elviezamora3159]

Kninja X yup yup q&a love this dude

[@QuangTran.]

Hahahha I will consider one maybe around 100k for sure

[@amandaleigh2998]

your puppy's theme music gives me life

[@felixvo7800]

Wow Quang those wings looked GOOD!

[@Charlie-xb2ps]

I love your puppy!!!! And smileys are my fav 😩😩😍

[@QuangTran.]

Hera! Haha Glad you enjoy her and they're so bombs!!

[@jayvideo3478]

Bro please do another 20k calories challenge

[@QuangTran.]

Hey Jay! Hahah I will think about this. Maybe a 10k for now

[@jayvideo3478]

+Quang Tran that will be awesome

[@sarahxlovers2441]

the best of the best! keep going

[@SuzeeQuinn]

I remember back in elementary school we used to have the smiley potatoes hahaa! Man oh man.

[@QuangTran.]

lol! Those were the days Quinnecia

[@SuzeeQuinn]

Quang Tran​​ lol go to bed. I'm surprised you're up this late.

[@younggio9065]

Keep grinding bro💯💯💯

[@h0pe708]

they give the smiley faces potatoes in my school and they are soo good BTW great vid

[@QuangTran.]

Ghina! No way! Best school ever!! Haha

[@Rizzle-uy5ci]

So just an update Quang...I tried the shrimp, mayo and peach combo. HOLY SMOKES!!!!! LOVED IT!!!!! GUYS YOU HAVE TO TRY IT!!!!

[@Loufy128]

Always love to you my brother from the netherlands 💪🏽

[@QuangTran.]

Thank you always for the support my brother!

[@margaretholiveira7755]

When you post videos, here in Brazil, it's already dawn and I'm already in bed, I want to get up and attack the refrigerator! hehehe 😉😘

[@QuangTran.]

Hahahha Thank you for checking in so late night Margareth! Stay strong and fight through the hunger!

[@alexvo8651]

Joeys Best Friend and green turd heads he's not fat

[@shaodwragon31]

Joeys Best Friend and green turd heads he's a bulky dude. He has muscles, but his body fat percentage isn't low engouh for the definition to start showing. I bet his arms are hard as rock :p

[@margaretholiveira7755]

Quang Tran always strong!! hehehehe 😘

[@jhoc5526]

that was a great vid bro loved it!

[@cinabuni570]

My favourite dip is Sriracha and Mayo, so good together !

[@QuangTran.]

I love that too! Or ketchup added in as well. I love it with fries

[@cinabuni570]

Quang Tran hungry for fries now 😅 just had left over cheesecake from Christmas party when I should be asleep 😶

[@chrisjay5962]

I want the name of that song kitty walks with. It's such a cute song

[@QuangTran.]

Chris! It is called Cha Cappella from Jimmy Fontanez. Its provided by KZbin

[@ziadalmohamady2871]

i enjoy listening to ur videos while studying it helps me concentrate

[@kidkapital]

Omg! Can I just snuggle Kitty all day!!! So cuuute!

[@busteryeet]

You eat chicken wings like a real man

[@QuangTran.]

Hahah Ayy! Thank you brother!

[@jb-se6xw]

Keep em coming love these videos fam

[@QuangTran.]

I appreciate your support always my friend!

[@Marebear68]

always enjoy your videos👌🏼

[@nekojeffthekiller9017]

Kitty is cute as always >w< also love ur vids their amazing!!!

[@QuangTran.]

Hahah Glad you enjoy her my friend and thank you so much for your support!

[@jsteezzyyy]

you should really do a spicy wing challenge at some kinda of fast food buffalo wing establishment (aka. buffalo wild wings or wingstop) bc i think you would be great at it

[@QuangTran.]

Hey Jonathan! I will look into this one establishment that does have spicy wings and get some one day

[@jameel3220]

jonathan Tom too expensive

[@NotLuckyBlessed13]

I want to buy your shirts but the thing is idk how they will fit me. on your website what size are you wearing and how tall are you? Just asking to I can somewhat compare it to my body to see what size would fit best on me.

[@ryanhuynh7]

Quang, when you eat boiled cabbage, try dipping it inside salty fish sauce and a hard boiled egg with chopped Thai chili. I wish you can try it in one of your videos.

[@DeLeizard]

Ryan Huynh that is Vietnamese classic man

[@QuangTran.]

Ryan! Hahah My mom eats this all the time and I love it as well. I'll do it up next time

[@pyromania666]

I am so sorry for always commenting about Kitty

[@QuangTran.]

Hahahah Glad you enjoy her, my friend

[@RalphMapa]

Hahahaha never cut Quang! Food is to good ❤️ what makes you happier food or aesthetics? 😂

[@QuangTran.]

Ralph! Hahaha Food is the most beautiful thing ever. I might have to cut some weight. We will see. Hahah

[@STDeath]

Can u try to cook crispy chicken with rice

[@bertharuda8924]

Yum great combo wings broccoli and smileys in which I will be on the lookout for ... any ideas of store where I can find them? 😊 never tried them before but just seeing them through they look scrumptious oh and by the way those muscles of yours looks so fab

[@bertharuda8924]

I meant to say through the screen 📺 lol oops sorry

[@QuangTran.]

Bertha! I got them at Walmart and you're too kind! Hahaha

[@JNR06]

Always looking good my brotha!

[@QuangTran.]

Ayy! Thank you my brother! I hope you had a great Christmas!

[@coolvibez17896]

where do u get the smily face french fries they look so gooddddddddd

[@QuangTran.]

Hey Tabitha! I got them from Walmart. I hope you find some

[@coolvibez17896]

I hope I find some too those French fries look gorgeous

[@imjusttrynaworkout9970]

Will have to find the smiles for sure!

[@k0ngnguyen]

YO QT HOW OFTEN U DO CARDIO

[@omorinbadusi6147]

I love those we have them at school during lunch

[@KJB5117]

I love potato smiley fries haha they remind me of being in elementary school!

[@liyanayh12]

I love your shirt! haha NOICE! Happy NEW YEAR btw!

[@QuangTran.]

Thank you Liyana and Happy New years!

[@nirvanayang7313]

Keep it up man! One day when I have enough confidence, I too will post up my work!

[@QuangTran.]

Nirvana! Happy to hear that my friend. Face your fear!

[@AussieAngeS]

Lol at kitty, she's so bratty and so cute! Love the wing trick my friend, that's a great idea, I'll try that. We have those smiley potato faces here in Australia, they're like mashed potato made into a face and I think you're right a corn flour coating.

[@QuangTran.]

Hahah She is so bratty! Yeah, I feel like it is too and I would love to try to attempt it one day

[@sad4whatttt]

WHY DOESNT ANYONE OR ANYWHERE IVE EVER WENT (besides checkers) NOT SEASON THEIR FRIES OR ONLY SEASON THEM WITH SALT LIKE WTH

[@jasoncastro1862]

But just lifting in the house or killing squats in the gym?

[@weir6148]

Quang, do you still do legs?

[@Icallshots2]

you have never had chick file's waffles fries, but I dont know if they have those in canada.

[@QuangTran.]

Hey my friend! Hahah Not yet. I might have to make my way down to give them a try

[@jerjerss]

How do you make the stewed chicken and tomato

[@QuangTran.]

Hey my friend. I was just cooking marinated chicken breast and it looked like of plain to me and I've thrown in onions and tomato's and let it cooked down and I just called it a stew. hahaha But came out awesome

[@bars84]

i was wondering, what's your job?

[@dofus254]

can you pleas do a house tour ^^ ?

[@emilyrose4885]

in england its like part of a routine to at least once have those smiley faces, turkey dinosaurs, and spaggetti hoops as a dinner! i used to eat it aaall the time as a kid!!

[@My-kee]

Love you and your videos man! Keep it up!

[@QuangTran.]

I appreciate your support my friend!

[@dankn6803]

Ayyy smiley fries are truly the best. You can hear that crunch from your recording ahaha

[@QuangTran.]

It was so bombs!!! I want to attempt this one day. I love how the creamy mash potato is in the inside and the outside just perfectly crispy! Hahah

[@crashoutt.j]

what kind of dog is kitty

[@sipz1221]

hi QT, what kind of dog is that?

[@joyibarra98]

Beautiful human being 😍💕 you're amazing and as always I anticipate your videos take care. I love you 💕

[@QuangTran.]

Joy!

[@Bsf964]

did you go to college???

[@dwightd6863]

Nice one Quang hahaha, "Let me finish all the broccoli" you proceed eating a piece and eat wings instead

[@owoshiroi9874]

omg the smileys brings back so many memories! i remember in 4th grade i used to buy those ALL THE TIME. they are priced exactly as my daily allowance so when i buy them i won't have money for the whole day 😂 but it was worth it because they are SO BOMBS!

[@QuangTran.]

LOL! Hahaha! That is a awesome and not going to lie. I can eat them forever! haha

[@owoshiroi9874]

+Quang Tran hahaha me too! i will be sure to look for them on my local supermarket! i miss those so much!

[@nikiaanicolee1922]

you slurp everything and I love it

[@fredypineda6731]

How ur appetite you have to get high first?

[@QuangTran.]

Hey Fredy! I usually cook fasted or no food at all in. When I do finish cooking. Its usually 4-5 or even 8 hours without food (On big feasts videos) Then I chow down. Hahaha

[@freddymurcury4002]

Looking good my homie Quang!

[@jesussuarez2043]

Freddy Murcury true

[@QuangTran.]

Hahah Thank you both!

[@reneelynn1964]

That's my favorite piece of the wing too.

[@jaefinch6697]

Wat do u say uh ur slamming ur ham man? Take the 1st jack guys?

[@ItsJenEm]

Quang are you a cop? Great video!

[@QuangTran.]

Hey Jennifer! Hahah Why you may ask this? And no I am not a cop

[@ItsJenEm]

Quang Tran Because you look like a cop duh lol! What do you do for work?

[@sakichan_]

Jennifer Blue i believe he is a constructor/builder

[@qixxyy2937]

Always liking the vids 😂😅