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Much has been heard in recent years about the Nordic lifestyle as a way to achieve well-being and happiness.
"Lagom" is the art of bringing harmony to all aspects of life in order to achieve, without pressure and without effort, an optimal state of well-being.
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Starting from the idea that more does not necessarily mean better, the "lagom" lifestyle invites you to discover the advantages of simplicity: from a more natural diet to a home that exudes elegance and serenity, passing through a perfect balance between personal space. and social bond. "
Reconciling social life, leisure and work is a fundamental issue for Swedes. They do this by closing many of their businesses during the summer, when employees take four weeks straight off; finishing shifts, at the latest, at 17:00; making the days more flexible; making teleworking possible; granting each father and mother 480 days of leave to care for their children; respecting the fika -a break that is taken about three times during the working day to socialize around a cup of coffee and a cinnamon roll -... In fact, it is in this country where several companies have established the working day of six hours a day, and where at 18:00 - and, in many cases, during the weekend - everything is usually closed.
Lagom "does not have an exact definition", but it is a way of seeing things, of acting and even of living. It is "the right measure" in everything that surrounds the human being, "not too much, not too little, just enough." "You like to eat?" eat, but in moderation. "This does not mean, following the example of food, that one day someone wants to feast, they can do it and the next day have something lighter.
The key for the Swedes is "to find the perfect balance for each one". There is no one-size-fits-all fair measure. "This is not a manual with rules that must be strictly followed" "What for me is a lot for you may be little and vice versa. Your lagom and mine do not have to be identical, that is why each one must find the right yours, respecting and tolerating the rest ".
"Lagom is not just a word, but the essence of what it means to be Swedish and live like one", the Swedish secret of the good life
If this works, lagom should be Sweden's great contribution to the world ", the Swedish recipe for achieving balance in your life.
🌎 Subtitles in Latvian, Russian, Portuguese, Italian, German and English.
🔎 I am Gustavo Llusá, Argentine, after traveling for several years through more than 50 countries I settled in Latvia where I got married and learned to know another way of life, on the other side of the map.
#TelevisiondeLetonia one of the #baltic countries AND #Sweden
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