Language Matters - I Want versus I Will

Language Matters - I Want versus I Will
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[@ruthie408]

I will. I will. I will. 🎉 Thx Dan.

[@pattyb7082]

I WILL continue to contribute to being a healthier self.

[@PainFreeYou]

Love it.

[@akeigwin4]

I wrote one word on my bathroom mirror a week or so back (after your “how can I” video). It just says “CAN.” It’s a helpful reminder to watch my language and keep the hope. Thinking now about adding “WILL.” Thx Dan. Appreciate you

[@PainFreeYou]

Love that! I appreciate you too!

[@Inge508]

‘ sometimes we need to lose our way, to find our way’ Robin Sharma 🌺🌺🌺

[@Hinz2005]

Exactly

[@lennekevanrossum8422]

Yesss so true thank you Inge ❤️😘

[@LilyOscar333]

Love it Inge ❤

[@lennekevanrossum8422]

​@@LilyOscar333 hi Lily have a lovely weekend love you ❤️💐😘

[@1STBUCKLEY]

Because we were on the wrong pathway

[@kathystoner5239]

I found this video so powerful! I didnt realize how much I use " i want" instead of " I will" and I love " im already bettet". Im going to start using this better language!

[@PainFreeYou]

We all do it. Minor tweaks in our language add up to major changes over time.

[@kathleenwharton2139]

I Will is a power Word. I Want is kind of a defeatist Word. I Can Do this is a Power phrase Too. I can Feel this as I say it. Thank You..Dan! For your Helpful reminders everyday. 😊❤

[@PainFreeYou]

You are very welcome.

[@Inge508]

Yesterday I had an adult conversation with me, myself and my brain 😜! Stormy outside, stormy inside and I noticed my mood going down, downer, downest.. that’s not English I know😀. Anyway I took a piece of paper and wrote in red all the negative thinking.. and stared at it. Then I took a green pencil and discharged every dark thought into a more positive and true one.. The red page was filled with’ lies we tell ourselves’ The green was a paper more realistic and uplifting.. Finally I threw the red one in my wood burner and read the other one a few times out loud to me , myself and my 🧠! My hubby came inside the house to check how I was doing and in one hour this ‘ technique’ ( and the lovely support on this channel 🙏❤️) changed my mood into a hopeful, good one! I also wrote: tomorrow the sun WILL shine and guess what, she is giving her most beautiful colors this morning! I will enjoy my weekend! Hope you will too and everyone else! 🤗☀️☀️☀️☀️☀️☀️☀️😀😀

[@paulamorphett9131]

Love this i strategy❤ i will definitely try this later 😊 . No sun hear today so fare but hopefully later 😊 have a lovely sunny 😎 ☀️ day inge . ❤🤗❤️🌻

[@Inge508]

@@paulamorphett9131 I just send ‘ my sun ‘ to you dear! Keep looking 👀 she WILL be there😜! Still lots of wind here but the sun does miracles for me! Have a good weekend Paula!🤗❣️❣️❣️

[@paulamorphett9131]

@@Inge508😀 thankyou ♥️ 🤗🌻 x

[@Hinz2005]

What a great idea! I have a huge bag of coloring pencils and markers. I also journal now! Why not use them together? My journal is about to get reeeeal creative. Still rip most of it up and burn it lol- there’s some serious sass in my journal. 😂

[@Inge508]

@@Hinz2005yes start using your pencil ✏️ s! I journal from 8 years old! And still have all those colorful 📕! It’s a wonderful testimony of good and bad days.. have a great weekend! In Europe it’s already 12h35😜

[@Hinz2005]

It is amazing how we land in the same places in this journey. Words matter so much. The words we use in speaking to ourselves. The words we use in speaking to others. A colleague, who knew me during the time I was experiencing severe pain, asked me recently “hey, how’s your back?”. This was such a welcome opportunity to answer “All better! I’m doing great!” Another chance to continue to teach my subconscious brain that I am indeed okay. Another chance to share with others that people can get better. Words matter-be kind to yourself but be honest with yourself.

[@lennekevanrossum8422]

Yes be honest with yourself ❤

[@PainFreeYou]

Yes, definitely an opportunity to share that "I'm better".

[@paulamorphett9131]

Love this video Dan ❤️ . I will get better i know this with your help and support from this lovely community 😊 . Have a great weekend and everyone else too 🤗🌻♥️

[@Inge508]

You are already better Paula!!!🤗❤️

[@lennekevanrossum8422]

We can do this we are vikings and warriors ❤️😘💐

[@AvaGreenFeather]

🤗❤️❤️❤️

[@PainFreeYou]

Yes you WILL!!!

[@1STBUCKLEY]

Crappy night sleep, allergies affecting my sinuses, so I'm waking up gasping. Struggling to get out but have managed a drive and a little walk despite PDP flaring. Back in my car, heating on, listening to you. Might drop back the seat and take Forty winks lol (I have snacks with me). I WILL go forward. Thanks for the video, appreciate. May you all enjoy the weekend. Pretty wet and chilly here in London, Dan enjoy the 🌞

[@lennekevanrossum8422]

Yes you and all of us will go forward we are vikings warriors 😘❤️😀💐

[@Inge508]

Sending a sunny warm hug to you!🤗☀️☀️☀️🍀

[@1STBUCKLEY]

​@@lennekevanrossum8422 all warriors 👏👏

[@1STBUCKLEY]

​@@Inge508 much needed thank you 🙏

[@Inge508]

@@1STBUCKLEY burned a candle for you in my little church. For calm, solutions and good night sleep 😴 🤗

[@TheVaultwest]

Affirmations for this day: I am already well. My body is catching up to my positive, healthy mindset. I’ll hold the best possible version of me in my mind. I WILL relax and sooth Happy spring everyone! 🌸🤍🌸 🐝

[@Inge508]

Happy spring Christine! Love your beautiful affirmations ❤

[@PainFreeYou]

Love it Christine.

[@lennekevanrossum8422]

Hi Dan definitely I will get better because I al already ok. Not a very good day sofar symptoms very sparkling. Oh well bad days happen. Going for a walk in the dunes. This is temporary talked firmly and clear to my brain this morning wrote it down what to say maybe better new strategy. OK love you Dan and everyone else a big hug and smile from me see you all tomorrow 😘😘😘

[@Inge508]

Maybe just write ✍️ it down like I did! Then get rid of the dark stuff! Sending you sunny positive vibes Lenneke!☀️🤗❣️

[@paulamorphett9131]

Big hugs to you too 🤗🌻❤️

[@Hinz2005]

Morning to all my Early Birds! ❤

[@lennekevanrossum8422]

@@paulamorphett9131 love you have a lovely day ❤️💐😘🤗

[@lennekevanrossum8422]

@@Hinz2005 morning my dearest Hinz love you 😘❤️

[@meganobrien1019]

Preach 👏👌🫶

[@bethmulligan1]

I find this very helpful, especially stating that "I am already well". Thank you!

[@cupoftea2957]

I agree. ‘I’m already better’ landed as most true for me.

[@PainFreeYou]

Glad it was helpful!

[@bethmulligan1]

PS, you're hilarious, and smiling and laughing are good medicine

[@PainFreeYou]

haha - the bee was fun buzzing in my face.

[@AvaGreenFeather]

Thank you Dan! 🙏😊

[@Inge508]

Thank YOU Ava for being here every day 🙏🤗🌷🌷🌷

[@AvaGreenFeather]

​@@Inge508 Love youuu! 🥰🍫 Hope your evening is beautiful, sweet Inge💖! 🌛✨⭐🌌🤗💕🌺

[@Inge508]

@@AvaGreenFeather symptomatic as well but relaxed! Sun is going down here and travels all the way back to you! ☀️✈️😜😀❣️❣️❣️

[@AvaGreenFeather]

​@@Inge508 ✈️😄💖💖💖

[@PainFreeYou]

My pleasure!

[@sjoerdvermeijden]

Hi Dan, i was wondering if are familiar with the cell danger response? Have you talked about this in any video? Thanks!

[@PainFreeYou]

I am familiar with the concept, but I have not done a video on it. That gets down to the cellular level which may explain some of the mechanisms of pain. However, I don't believe the insight about that is curative and may distract us from the goal at hand. Recovery from fear and teaching the brain we are safe. Our brains take care of the rest.

[@sjoerdvermeijden]

@@PainFreeYou Thanks for your reply!