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British team member Chris Smithard runs us through large contour features and how they can be used as handrails to find controls faster.
Chris first competed for GB at the 2015 World Championships. He studied engineering at Sheffield University and now lives, works and trains in Stirling. He runs for Forth Valley Orienteers and for OK Pan Kristianstad (Sweden).
Filming: Paul Street
Editing: Katherine Bett
Music: Alasdair Parkinson
This project was supported by Sport England.
Sport England: www.sportengla...
SLOW: slow.org.uk/
On the Red Line: www.ontheredli...
British Orienteering: www.britishori...
Japanese subtitles by Arc Communications
English website: www.arc-japane...
Japanese website: www.arc-c.jp/