Larry Scott’s Seated 2 Arm Lo Lat Pull In: A Forgotten Back Builder! + Larry Scott Demonstration!

Check out Hunter’s Instagram HERE: ...
Hello again, everyone! This is Rudolph Wilkins with Forgotten Fitness and today I would like to break down one of the most obscure exercises I have ever discussed on this channel. That being Larry Scott’s Seated 2 Arm Lo Lat pull in, and yes, this is the correct spelling. This exercise has rather quickly become one of my favorites as it combines two very effective low lat exercises into a single, smooth movement. In addition to my normal video features, such as an explanation and demonstration, make sure to stick around until the end to see a recorded demonstration by Larry in the flesh! It doesn’t get any more authentic than that. If you have any questions, comments, or concerns about this particular exercise, feel free to leave them in the comment section below, and with all that out of the way, I hope you all enjoy this video.
NSP Discount Code: VINCE10
NSP Link: nspnutrition.c...
Old School Labs Discount: Forgotten15
Old School Labs Link: shop.oldschool...?aff=585&
GOLDEN ERA BODYBUILDING.™️ Discount: RUDY10
GOLDEN ERA BODYBUILDING.™️ Link: www.iamgoldene...
Check out my social platforms below!
Instagram: / official_forgotten_fit...
Facebook: / rudolph.wilkins.52
Copyright legality:
All media presented in this video is displayed with either permission from copyright owner, fair use, or is creative commons. Much of the media displayed in this video is protected under FAIR USE for reasons of Commentary, Education, Criticism, Parody, and Social Satire. Fair use is a use permitted by copyright statute that might otherwise be infringing. If I failed to give proper credit or you do no want your images displayed on my page at all, please contact me and I will give credit or immediately remove it at your request. All video/image content is recorded and edited under fair use rights for reasons of commentary, education, and social satire.
Karl Coyne: Author of Vince's Secret Locker info!
Karl Coyne Website: www.vincessecr...
Karl Coyne KZbin: / @vincessecretlocker
Karl Coyne Video Sampled: • Vince Gironda and Vinc...
Song: Aries Beats - Night Ride

[@pgjc756]

Any exercise from Larry Scott or Vince Gironda is my all time favorite.

[@ForgottenFitness]

Me too!

[@SalsBodybuildingArchives]

Wow!...The Great Scott..The Golden Boy. He is one of favorite bodybuilders from the Golden Era. Thanks for posting Rudolph; I'll try these on my next workout, Peace, Sal 💪🏻

[@ForgottenFitness]

I always appreciate you, Sal! Thanks for the kind words again. Stay strong 💪🏼

[@LTPottenger]

BTW I saw a Larry Scotty article where he talks about using MCT oil to stimulate fat burning on a low carb diet, looks be be from the 80s or 90s. Wild to think he had so much knowledge before anything like that became common.

[@ForgottenFitness]

Fascinating. I’ll have to check that out!

[@LTPottenger]

I can see how this would get all the hard to get places.

[@ForgottenFitness]

Yes, all these back movements with the scapular rotation have an advantage when it comes to hitting the low and mid back.

[@edwardpinnix249]

Great to see Larry's demonstration. Haven't seen this.💪👊

[@fredazcarate4818]

Wow I almost missed viewing this gem of a video. Great execution of technique and form . Wonderful exercise to develop lats. Rudolph I thoroughly enjoyed your lecture and video content. Thank you for sharing your knowledge of the Bronze,Silver, and Golden Era exercises.

[@ForgottenFitness]

Thanks again, Mr. Azcarate. Always a pleasure viewing your comments!

[@fredazcarate4818]

@@ForgottenFitness Rudolph...the pleasure is mutual.

[@goldmanasable]

Really awesome content thank you

[@ForgottenFitness]

Glad you liked it!

[@nicholasraso6742]

larry scott's is so cool

[@ForgottenFitness]

Agreed!

[@artworld9799]

Amazing👍👍👍

[@ForgottenFitness]

Thanks!

[@garylicata8983]

It was Vince Gironda who actually schooled Larry Scott on exercise technique. Their Legendary memories will live on. 💪Muscle UP💪

[@ForgottenFitness]

Yes sir! Two of the greats!

[@jettjeff686]

Another good topic 👍

[@SheThe1Who]

Awesome!

[@jettjeff686]

However this exercise does activate the traps 😮

[@gigabuyceps]

That's Bulgarian Ring dips

[@jyothivenkatasravansunkara4658]

I thought gironda invented this

[@ForgottenFitness]

It was collaborative. Vince introduced Larry to many exercises. This one, as well as other movement’s utilizing scapular rotation, were popularized by Larry. Also, Vince liked using the Racer handle for low rows like this.

[@jyothivenkatasravansunkara4658]

@@ForgottenFitness thank u and keep up