Laryngospasm: Sudden, Terrifying Difficulty Breathing

Dr. Robert Bastian of Bastian Voice Institute explains laryngospasm with video of the larynx and a simulated attack.
For Part 2: Straw Breathing, go to our encyclopedia article: laryngopedia.com/laryngospasm/
If you would like to have an educational / informational call with Dr. Robert Bastian please contact us at [e-mail].
Laryngospasm is a sudden, often severe attack of difficulty breathing, typically lasting between 30 and 90 seconds. Usually the individual makes a frightening noise while trying to breathe in during the episode, which they often call a "choking attack. You will hear the types of noises often made by the person experiencing laryngospasm, and see what the vocal cords are doing at the same time.
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Educational Website: laryngopedia.com/
Business Website: www.bastianvoice.com/
Twitter: / bastianvoicedoc
Facebook: / laryngopedia
LinkedIn: / bastian-voice-institute
Chapters:
0:00 introduction
0:50 Background information
1:24 View of larynx
1:38 What causes laryngospasm?
2:20 Example of laryngospasm
3:29 Summary
4:34 How to treat laryngospasm?

[@carsonwhaley4935]

I found my people. Finally I see others know what I'm going through

[@Los_HermanitosCruz]

Exactly--

[@faithpaul8063]

Same problem from india

[@chrisbeddows7099]

Same here....terrifying... Love from the uk

[@varaprasadm7855]

@@faithpaul8063 now how is it,same feelings from 6 months

[@missinthe80s]

Me too!!!!

[@kat.ex3909]

Every time this happens to me I feel like it’s my last moment

[@chrisbeddows7099]

Yep...same here x

[@priscillahernandez3601]

I'm 14 and I had a panic attack know last night. I couldn't breathe and I was shaking so much to the point where I was crying and gasping for air. I sat in the shower for like 30 minutes with the steam to try to calm down. I thought I was about to die. And I was home alone 😓. It's so scary, especially at this time.

[@randomelvis3359]

Priscilla Hernandez Hey, I’m 46 and i get these so i feel for you... try understanding anxiety and how it asks us to relax more, so if you have stress, maybe try meditations morning and night...plenty to choose from on here....i get mine at points of stress, it is scary but my first thoughts now are it isn’t going to do me harm, it’s trying to get my attention, reminding me to chill and have only fun people in my life....or if you haven’t got this, meditation will bring you a comfort you could never imagine ...practicing it will get you through most stressful situations in life....i wish you well, try not to panic...be allowing and these attacks WILL stop i promise you 🙏🏻 Take care 😉☀️

[@randomelvis3359]

New found breathing exercise breathe in for 5 seconds through nose, exhale for 5 seconds out mouth...10 minutes of this resets our breathing away from panic etc ....also try breathing through a straw..laryngeal spasms ease for me this way 👍🏻 Best thoughts are “i was ok last time, so will be ok this time” ....have faith and trust you need to just balance yourself...take walks, try to have a day or two away from social media.... also, look up Eckhart Tolle....you’re young but i know his words will assist you 🙏🏻

[@missinthe80s]

Me too! And it always happened in the middle of the night or when I was falling asleep rather.... Except yesterday it happened while I was driving 70mph down a 4 lane interstate! I have never been so scared in all of my life

[@LaciJaneDIY]

This was the most terrifying thing I have ever experienced!

[@habyss]

Me too. I ate a lot of greasy foods today and woke up having an attack.

[@danielhawkins9717]

I have had these waking me up from a deep sleep I've had them since May of 2017 can it is now October can someone tell me how long they last

[@deagle50ae]

If this is waking you in your sleep, you probably have GERD and stomach acid is pooling in your throat while you sleep causing spasms. I've had it in the past. Take a 14-day regimen of prilosec and see how you're doing during that time. If it continues, talk to your doctor - if this goes on for years, eventually you're going to burn a hole in your esophagus and have much bigger issues.

[@danielhawkins9717]

deagle50ae They have stopped for the past two days which is the first time since May besides a few weeks where I had migraines every night so that's a plus thank you. I did not know about the hole burning thing.

[@abdullahmuntasir9855]

here's a few things for treating heartburn naturally Make sure you consume plenty of water. Avoid tomato rich dishes eg pizza and pasta cut down on French fries and mashed potatoes Avoid smoking, drinking alchol or caffeinated drinks (I read these and the reasons they work from Amirykal Heartburn Remedies website )

[@lyndawinship9855]

This is terrifying and after 30 yrs I am still living in fear of my next one coming on . My heart goes out to all of you suffering with this condition xx

[@terryoo4]

I have woken up with them and usually go down stairs where I fall to my knees and think I'm going to die. Unusually I had one in the afternoon in front of my wife, she nearly fainted in fear...they are terrifying. I haven't bothered telling my doctor as to see a doctor in the uk takes about 6 weeks, and I couldn't be bothered explaining the problem.....but I feel for you.

[@lyndawinship9855]

@terryoo4 my heart goes put to you it is harrowing to go through . I take gaviscon wich helps cos acid can trigger off an attack . Your doctor can prescribe it for you xx

[@adamkennedyripon]

I've had this for 30 years and thought I was alone. I've lived with this alone condition not having any idea of what it is. No doctor ever had a clue what I was suffering from, and when I explained it to others... no one ever understood. This condition gave me panic attacks', as well, as I was worried of getting the next 'Laryngospasm Attack'. It's the most fearful experience anyone could ever have. I've had over 150 attacks in my life. Thank you for creating this video.

[@yourhacked5603]

Adam Ripon how have you overcome this what treatment did you have?

[@abhishekdas9281]

How to treat this please!!!!!

[@mimijerez9821]

@@abhishekdas9281 Doctor give me ventolin inhaler, it help when i have the attack, I probably use about 4 spray, then it settle and I can breathe normal...It's the most fearful experience anyone could ever have. but the ventolin help me 100%

[@mimijerez9821]

@@yourhacked5603 I use ventolin inhaler an helps me for the attacks..

[@andygalindo8978]

I have had this for about 40 yrs. I have about 5 attacks a year. Last attack I hurt my knee very bad trying to run out of my home.

[@gladysgimenezdemartinus1628]

After 38 years or so with these terrible episodes, I know what I have. No doctor had explained it to me. Thank you Doctor for this explanation.

[@NM-js8ky]

It is such a relief to know why!

[@dianaolivarez7020]

I had it once and it was terrifying. So, did you start doing something about it, or just know you have it and deal with it. Thank you. Hod bless you.

[@tim5772]

I literally cried watching this video and also reading the comments. I've experienced this 4 times and each time I thought I was going to die. Finally I understand what it is. It is terrifying. Thank You for posting this!! and thank you for posting the solution in straw breathing!!

[@Robert-rq9jf]

I am so glad I found this video I knew I wasn't crazy and I knew it was not my asthma I thought it was scar tissue of some sort thank God for the information now I can do something and it is really scary

[@krishnmurthykoduri7802]

Same here...same feeling...i got around 6

[@pcgtrader]

hello, i hope you're doing well and havent been experiencing this anymore. may i ask, has it gotten better or went away? any advice? my fiance has had it happen a couple of times now and its terrifying for her, and myself, though if i could i would have it happen to me 100 times to save her from dealing with it even 1 time i feel so bad for her and am determined to help her figure it out as best as possible

[@tim5772]

Aside from the tips suggested above in the video, I began practicing nose breathing. I read the book Breathe by James Nestor which was amazing and this gave me some great insights into improving breathing. Since becoming a nose breather I havent really experienced Laryngospasm since I wrote this 2 years ago@@pcgtrader

[@nikoflow_fm9541]

@@tim5772Additionally, breathing through the nose during a laryngospasm helps a ton too, in my experience. It’s counterintuitive and your body will instinctually fight against it but if you can force yourself to slowly nose breathe you can stop the attack

[@demonnails]

Its a terrible feeling I wouldn't wish this on my own Enemies. My coworkers almost called 911 when they saw it happening to me.

[@richardsfamily6597]

I guess your enemies aren't as bad as mine :)

[@maryalicependergast4951]

Lorenzo Torres same with me. Scared the heck out of those who witness

[@sgtdemanda]

It's embarrassing as shit too.

[@Naiik1]

Well your co worker call 911, my colleagues were scared thinking it yo be corona.. I was immediatly send for COVID test by my company..

[@dannipoole7963]

Well I agree it's just horrible, I would hate people to see me like this.

[@NM-js8ky]

I am 62 and a Psychologist and never knew what was causing these events 2-4x a year for at least the last 20. It has happened while eating, but it usually happens outside of the time I’m eating or drinking. It is as if I inhaled saran wrap over my windpipe, breathing in feels impossible or 98% blocked. It is truly terrifying because you know there’s nothing stuck in there for someone to get out, there is no “help.” It is truly horrible (as almost everyone here knows). I had another episode tonight, and I was determined to figure this out. Thank goodness for this video - that sounds on the video, that is EXACTLY IT! After researching this, at least I have some options to help it stop. I also have reactive airway issues, for me the two seem related. Anyone else with both? We seriously need an online support group for this, I can’t imagine someone understanding what this is like without it happening to them.

[@FitFarmChick]

So sorry you are dealing with this and you described the lack of oxygen issue so well- does feel like 98% blocked.

[@carrieheinzmann1815]

Thanks for posting! Good to know I’m not alone with this. I too researched & found this. Sooo helpful and relieving to have an answer. I’m still not sure exactly what to do when it happens. Will it eventually pass? Or do the straw breathing? I panic.

[@NM-js8ky]

@@carrieheinzmann1815 I think it helps tremendously to know we’re not going to die! I think I’m gonna do my best to try to be calm, to breathe through my nose, and try that straw breathing. Worst case scenario, there’s that pressure behind that lower part of the earlobe. I’m just thankful I’m not one of those people that had to happen in the middle of the night, now that would be beyond terrifying.

[@lionprogamer9056]

It's like 2.55AM and i don't want to go back to sleep

[@nightblueblue8563]

lionpro gamer omg same this happens to me every night it feels like someone is choking you and you can’t get up or talk that’s how I feel

[@ARyde05]

Night Blue blue sounds like you’re having sleep paralysis. It’s a little different. I suffer from both. Not being able to move or talk and feeling like your breathing is conflicted is sleep paralysis. Your brain is awake but your body still sleeps.

[@nightblueblue8563]

Ashley Ryder thank you the doctor said, that I don’t sleep enough that’s why I’m having this issue

[@lionprogamer9056]

Night Blue bl

[@boredsaudiboy9781]

same here.. haist

[@robfreeman7467]

I had an episode last night. Had been asleep for about 2 hours, when I was awaken by it. It lasted for at least a minute and I literally thought I was going to die ! I said to myself, "Well, this is it I guess", and I immediately thought of my little girl and wife. I'm 46 years of age. I've had shorter episodes in the past, but this one really scared me because it lasted so long. Afterwards, I was in full sweat, and today am sore in my chest area. Going to doctor tomorrow.

[@leocuevas1372]

What did the DR tell you? I had the same thing happen last night and i thought i was going to die because i coulnt breath...just kept gasping for air..i ran around my whole house freaking out and thought i was just going to collapse. The following day my throat hurt..almost like something burnt it (guessing stomach acid).

[@emirp0]

Leo Cuevas hello did you survived it? Because i really wonder when this bad thing will finish :(

[@jb90467]

same thing, i've had them before but this particular one lasted for very long, like about 90 seconds. and afterwards my throat hurt and my sides hurt when i laugh or cough.

[@emirp0]

90ty82489 omg 90 seconds?? I can't imagine more than 10 seconds :( mine is generally less than 10 seconds. Try to breath with your diaphragm and stretch your back for more breathing while the attack comes. And I always trying to give the breath with my mouth with a "sound". I can't explain it exactly but try the first thing I say it helps me a lot

[@jb90467]

thank you i appreciate it very much

[@queenc0bra23]

i’m a singer and i’ve had a minor issue with this for quite some time. i would randomly be sitting on the couch and i felt like something was closing up in my throat and that i had to take a deeper breath, and i also have somatic ocd, which is a disorder where you notice actions such as breathing very often. so, i thought it was related to that. this video gave me a lot of peace of mind, thank you ❤

[@InfuzeDcyphR]

I have somatic OCD and this too. Totally sucks and they trigger one another.

[@danmolina8735]

Don't panic, Know you need to hold your breath for 10 seconds and relax. Don't get up and don't move, The more you move the more you need oxygen. Wait a few seconds and slowly start breathing with your nose. When you ok, Try practicing holding your breath and start building up your tolerance without oxygen in your lungs. Good luck and god bless you.

[@itzjamez332]

this might help

[@karlaadams4759]

Dan Molina most helpful information I have every read. I’ve had at least a half a dozen episodes in my life of 62 years. And all I had to do was look up the only words I could think of to describe it, as a Bronchial Spasm, and now mor specially, Laryngospasm. I am grateful to say the least. Thank you.

[@hondamomo]

thats exactly what i do to pass that moment .also it happened to me twice after pushing the limits in the gym doin cardio tryin to lose weight , i just take a seat and think of something else while holding my breath and trying to take as much air i can possible slowly . it does only happen for like 20-40 seconds and all back to normal.

[@ajablue651]

@Jazmin Lee oh my goodness, I'm sorry that you are going through this. May God heal you completely. In Jesus name I pray. Amen

[@Zacksleeps]

@Jazmin Lee awww. Poor you. It's SO horrible and scary. I had it for the 1st time recently. I hope you never get it again

[@CatHeadKnows53]

I have suffered these attacks since my teens. I am now 58. I had never been diagnosed until the other day when by luck the doctor I saw at the clinic took me seriously and asked me a few questions, such as the situations in which I typically have had these attacks. He then told asked me what it sounded like, and I made THE SOUND we all dread. He told me I have textbook laryngospasm. I had some tests today and soon I go see a specialist. This video has helped me understand better. Thank you!

[@x3173x]

Oh my God! I couldn't believe it. It was describing everything i was feeling and it felt sooo good to get some clarification on my symptoms. i dont feel so scared now knowing a lot of other people suffer from this too. Thank you sooo much for a very reassuring video.

[@richardlucero5848]

It just makes just want to cry..to finally know that I'm not alone,to hear that other people suffer these terrible episodes...for years I thought it was due to my sleep apnea but I've always know deep down inside that it was something more but I didn't know how to explain it to my doctor..I'm so glad I came across this video..thank you doctor and thank you everyone for the advice,I have learned over the years to use some of the tricks and I guess you can call them tricks..but anyways so glad that you are sharing your experience with others.

[@andrewnoke5151]

tell us the tricks

[@XCaliforniaX1]

pretty sure this happened to me last night, i made that exact same sound trying to breathe, i woke up in the middle of the night and couldn't breathe. I just jumped out of bed panicking and woke everyone in my house up, shit was fucking terrifying.

[@bouddie30]

This happened to me the other night. i just jumped out of bed and panicked. Scared the shit out of me and my husband. Has it happened to you again? Im so scared its going to happen again.

[@Jfuentes381]

@@bouddie30 what did u do? It happened to my roommate i didn't know what to do got really scared

[@bouddie30]

@@Jfuentes381 my husband just got me to relax and to slowly try breathing through my nose. The sound i was making sounded just like the video. Im so scared its going to happen again. Ive read it doesnt last long enough to kill you but still, the panic is real.

[@Mike45-47Q]

@@bouddie30 I get about ten a year. You have to be extremely calm. I look up. Breath in threw your NOSE as slow as you can. And when you exhale, growl with your throat.

[@bouddie30]

@@Mike45-47Q thank you so much for the advice! It hasn’t happened again yet but i will remember this if and when it does.

[@tooswiftyj5620]

Honestly I think every time I get this it’s my last breathe on earth

[@thepr3tty116]

YES IT'S HORRIBLE!!!!

[@carolinebisset538]

I’ve had this off and on for decades. I cope with it better now that I know it only lasts for 20-40 seconds and apparently no-one has ever died from it. I used to think that it would kill me. It’s really horribly distressing

[@Laryngopedia]

So sorry to hear this. I hope you will master “straw breathing…”.

[@kellyalbertson962]

I feel for my son having watched a few of these before we knew what they were. Now he just comes to my side and stays with me. He knows that if I put my hand up in a "stop" motion, that I'm okay and will get through it, but I also told him if I EVER put my hand to my head like makinga phone call... you call 911 and you call Dad because then I'm choking for real. (Just incase I ever do choke for real and he thinks it's a laryngospasm)

[@johngriffiths1480]

My doctor has just diagnosed me with this condition. It's very scary when it happens. I sometimes wake up from a deep sleep with it. :-(

[@jb90467]

ear nose and throat doctor

[@connorripley1610]

Hello, I’m having the same problem and it is terrifying!! Is there anything that can help alleviate the symptoms ? Thanks 🙂

[@tribalscout7939]

Dude it scared me to.

[@n4rfyou]

I woke up at 3 am with it

[@carmensimps6086]

John Griffiths ME TOO

[@Owl-Darling]

I get this at least once a month. I feel a 'ping', like some one just stuck a needle in my throat, then my mouth floods with saliva, my eyes start to run & I can't breath through my throat for a minute or so. Nothing specific seems to trigger it. It can happen when I'm eating, or smell something like perfume or it'll happen when I'm asleep. It is terrifying, not only for me, but for my family. It helps to know it does only last a minute or two at the most. I can breathe through my nose when it happens and takes a lot of focus to ignore the choking. Last night was the worst one so far, which is how I found this video. The worst feeling is not knowing if it might not end this time. Thank you so much to the Dr who made this video.

[@ricovomdux]

Same here, identical offset with a needle ping always on the same side of my throat and that sets it in motion. I think it may be an allergic reaction to something breathed in.

[@Happylilbeaks]

I get the pinprick too! Omg how I hate it

[@smurfylee]

My eyes water uncontrollably when it happens to me.

[@Madhav15703]

@@ricovomdux I am having same problem now.. so what did you do when you have it

[@chrisbeddows7099]

I get a drip sensation then all hell breaks loose with pure an utter panic...literally feels like the end

[@cdcaterham]

I currently have whooping cough and have suffered from nocturnal laryngospasm nightly for the past two weeks and at times throughout the day. I have never experienced anything like it in my life. As the doctor says you think you are going to die... it is terrifying and I cannot wait for things to return to normal. being scared to fall asleep is no fun at all. 😢

[@emirp0]

catriona duncan hello i am exactly what you were :( can you tell me when you survive this bad experience because I'm scared to sleep for this :(

[@ciaomuffet]

They have just taken swabs to test me for whooping cough, and stuffed me full of anti biotics and steroids. Daytime coughing for me is manageable but t he nocturnal spasms are so frightening especially being alone. . However because I have previously taken Lansoprazole for for acid reflux, I am feeling confident that the spasms are at least partly due to acid reflux. The spasms occur to protect fluid from entering our lungs while we sleep. I know what you are going through, and you have all my sympathy. My episode has been exactly two weeks today and I wake every two hours coughing violently. I tried mustard footbaths, masses of garlic and cough mixtures and nasal sprays and steam inhalation. I'm going to ask my local chemist to loan me some Lansoprazole until the GP opens tomorrow. If you have a bloated tummy and lots of saliva during or after bouts of coughing , ask for Lansoprazole because stomach acid causes night coughing fits. Wishing you better..

[@Barbaaad]

I'm having this for about a week and it's the most horrifying experience I've ever had.. First time it happened I almost passed out... I'm not able to sleep for the last few days.. I'm always afraid that I'll get spasm again... My mom is so worried about me...I just wish things will be normal soon. . As an adult I find it really embarrassing to cry because this thing is just so horrific

[@jofreeman5740]

I don't really know how you can breath through your nose when I cannot inhale or exhale because the entire WID pipe is closed off. I am scared when this happens because all I have left to do and I know Jesus is with me is to ask the Holy Spirit, the Comforter to please help me to clear my wind pipe. The wind pipe is closed that I have to literally force myself to inhale n ask in a whisper to whomever is near me to hit my back hard. It worked...but the wheezing lasted 7-10 seconds!!

[@jofreeman5740]

SACHIN TOMAR It's ok to cry. I feel the same way. 😒😬😰☹️😢

[@MadonnaIsTheShit]

It's taken me my entire life - 35 years - until just moments ago, to figure out THIS is what I have!!! I always thought it was some allergy to a certain ingredient in foods I eat, particularly strong flavored gums and candies. . . Need less to say, I stopped eating these items and the spasms largely stopped, though I did have one not too long ago. I forget what I ate that triggered it. I used to have them in public and it was so scary and embarrassing at the same time! Over the years I learned to just "relax" and not panic. I still will gasp for air and it's a very loud gasping sound as I am not really getting any air in, but I know it will always pass. I am dumbfounded that this is what I have! I have done so much research over the years and have been to doctors as a child with this problem - no one could ever tell me what it was! Now I know!

[@tshaza]

Brian, what also made it hard to diagnose is that unless they are watching your vocal chords via a scope while they are in spasm, they cant tell. Because its not common, its often put down to stress, or a panic attack which is so frustrating because you know its not and also scary because you know something is very wrong and it feels like no one will really listen. I had a doctor pat me on the back of the hand and tell me i just needed more sleep!. I was lucky, a doctor who witnessed me in spasm was able to identify it because his wife suffered from them also. Theres not be too much info on it and i was actually thinking of starting a chat group so sufferes can discuss fears, share possible triggers, just have others to talk to. Would anyone be interested?

[@zainabkhan4012]

@@tshaza yes

[@whitedust696]

Brian McKenna happened to me after eating sweets I panicked and sipped water very frightening my heart was thumping had 3 episodes so far argggggg

[@mohamedalahoum6740]

Wooowwwww bro I hope you enjoy the rest of your life free of this man. I’ve had it from the age of 22 until now 28 and been going crazy for the last 6 years even my parents don’t believe me it’s actually mad

[@daljitsinghgill2874]

@@tshaza how u overcome it ,,pls tell me

[@Norahungary]

I had laryngospasm right after waking up from anesthesia and it was the most terrifying experience of all my life. I was franctically trying to get air but I couldn't so I passed out. Thought I was gonna die. I also developed panic attacks due to this.

[@economicstutorialvs4024]

Happens to me mostly while drinking water. It is difficult to stay calm at that moment but this is what we need to do to get over it. This is the only solution to this problem.

[@christopherleveck6835]

Do you have trouble exhaling when it happens? I can breathe out but can't get any air in.....

[@nicolemiller1244]

Same. Can’t breathe in but can breathe out. Pulmonary Function Tests come back normal. It’s extremely rare condition for pulmonologist to diagnose but at least we know we don’t have COPD.

[@angelaarmstrong1327]

OMG! Now I know what has been happening to me. It has only happened about 6 times in my life, but I can remember each episode in detail and I was terrified. I thought I was going to die.

[@ryankatz9616]

I'm jealous! It happens to me about 6 times a day!

[@bananaislife_4389]

@@ryankatz9616 did you ever find a way to get it fixed? I've been having them (inconsistently but chronically) for the last 9 years or so

[@r.phalgunshastry3752]

Is it dangerous?? It happened to me yesterday night!! It felt like burping and got stuck!!

[@lolitargentina]

It happens for me 4 times in moments of anxiety

[@lolitargentina]

@@r.phalgunshastry3752 not danger. Keep calm

[@loving_lioness3518]

Hey everyone. I Didn't know this was a thing! It's happens to me randomly awake or sleeping! It's so hard to describe to people. I'll feel like I'm suddenly choking, cough but not be able in inhale, almost pass out and yes quite terrifying. This has happened to me I'd say maybe 10 to 20 times total in the past few years.. but this last one made me start researching it. I usually lose the ability to stand. If this helps anyone I've seen a pattern if I eat to close to sleeping, and also fast food being digested with sometimes bring it on. God bless y'all! We're in this struggle together!

[@PaulAdamsPhotos]

Literally just happend to me. Felt like a dying fish lol

[@priscillahernandez3601]

Paul Adams Photos I'm 14 and I had a panic attack know last night. I couldn't breathe and I was shaking so much to the point where I was crying and gasping for air. I sat in the shower for like 30 minutes with the steam to try to calm down. I thought I was about to die. And I was home alone 😓. It's so scary, especially at this time.

[@PaulAdamsPhotos]

Sorry to hear that@@priscillahernandez3601. I hope you are feeling better now. I'll be honest I had forgotten about this so that hopefully shows that we can get past this and the anxiety stops or at least slows down so we can deal with it healthily. I'm practicing meditation again among other techniques which are not drug related (worse thing anyone can do when they are feeling like this in my experience), I'm happy to share those things with you if it helps? Lockdown is certainly scary but honestly hang in there this will pass but definitely give me a shout if you want to know the techniques that have helped me. Take care and stay safe :-) Paul

[@davidzornes6863]

!:30pm ,,,to 1:45pm Tues- 6-2-2020= Hall's menthol helps. since 1974.

[@andreic048]

@@priscillahernandez3601 have they happened since?

[@margaretdale4196]

Same here.No breath at all. Totally Unable to speak.Thought I was going to die ,all on my own and I couldn’t tell anyone what was happening.Felt like minutes going by,.

[@ThaChazo]

I also have this condition. I was reading a post about this condition and a Dr. wrote when having a spasm attack to tap your throat multiple times it will relax your muscles in your throat. I have only had one spasm attack since I've been doing that. I also tap my throat at random times to prevent spasm attacks such as these.

[@dianaolivarez7020]

I only had one spasm attack, too. I don’t know if I should tap my throat! It’s a terrifying experience. Thank you for sharing. 🌷🙏❤️

[@ThaChazo]

@@dianaolivarez7020 out of desperation I tapped my throat area right by my larynx and Adam's apple quite firmly and hard, ever since I wrote my original comment, I haven't had a spasm. Not even ONE. I didn't hit very hard nor soft neither but I didn't know what else to try and luckily I had success with what I did.

[@nkr6004]

Thank you for sharing this video. It brought some comfort knowing that it's not fatal and goes away on it's own.My mom has had this frightening experience for last 2 years. She had it about 5-6 times but any time it happened, it shook us to core. We realised it usually happens at night when she eats late or she eats heavy food but afterwards we are not able to go back to sleep in peace.May God heal all suffering from this!

[@nkr6004]

This article has some good suggestions for treatment: www.medicalnewstoday.com/articles/319232.php

[@Laryngopedia]

Sorry to hear you are experiencing this. Laryngospasm is a manifestation of sensory neuropathy in a location of the throat (damaged nerve endings). It is a cousin to neuralgia. The three main problems caused by sensory neuropathic cough are 1. Episodes of coughing, which in some people can be violent and protracted; 2) chronic throat clearing; and 3) laryngospasm. (There is a fourth but beyond the scope here...). The key to all three for almost every sufferer is that there is a sudden “sensory disturbance” that immediately initiates the cough, throat clearing, or laryngospasm. So a sudden tickle, “dry patch,” “pinprick,” “dripping sensation,” “itching,” etc. are common descriptors. As appropriate, persons with sensory neuropathic cough/ throat clearing/ laryngospasm can be treated with what we call “nerve ending medications.” They raise the threshold for firing of damaged nerve endings. Look at the videos and written material about SNC on www.laryngopedia.com and you can find some of the medical regimens that can be used. Consider this informational, not medical advice, BTW, and do not act without the advice of your personal physician. RWB

[@ryanolah1662]

Having suffered with this for 36 years, I am so grateful to FINALLY get some answers. Luckily my partner found this video after I had. A middle of the night attack last week. There is a part 2 to this video which shows the “straw breathing” technique to use during attacks. I will try that. What I’ve tried in the past is having my girlfriend breathe into my mouth like mouth-to -mouth during it. Because it’s such a terrifying thing. I always try to control panic in the moment. Knowing now that these won’t last much longer than a minute or so max will help I think.

[@robinbadalucco]

❤️

[@scrappy_D]

Thank you so much for the info, I've had this for years and never knew what to make of it. Truly frightening experience, the look on my kiddos face as they watch helplessly is heart breaking, now I know now I have an answer. All those years this has happened before I would have never guessed, 2 days in a row now it has happened yesterday while taking a sip of coffee and just 20 minutes ago while having a light snack before bed... 1st thing tomorrow I'm calling my doc, stay safe everyone and God bless.

[@ckm5528]

I thought i was choking on my tongue but this is 100% more accurate to what i experienced i ran up and down the stairs panicking the night before i had really bad acid reflux

[@dianaolivarez7020]

Yes, I had an incident drinking a sip of coffee and laughing . I didn’t know what to do, it was like I was going to die and I could not breath. Doctors don’t know what it is. They just tell me it’s from reflux and I’ve had so many tests, and it’s the same result . Take care, God bless you. ❤

[@janetDT1904]

I had my first spasm 6 days ago. I was TERRIFIED and haven't been able to sleep well since. So glad I found this.

[@Laryngopedia]

Sorry to hear this happened, and all the best.

[@janetDT1904]

@@Laryngopedia thank you for being so kind 💖

[@brittanyblandford7041]

Did you get more and how r you nown

[@mpshields]

I've put up with this for years, being told it's a bad dream or sleep apnea. Until I was under anesthesia, & stopped breathing. THIS TIME I COULDN'T WAKE MYSELF UP!!! I awoke with two doctors forcing oxygen down my throat. I turned grey. My blood oxygen dangerously low. After this ordeal I leaned LARYNGOSPASM.

[@knowledgebasket8393]

So if you dont force yourself to come out of it and Breathe forcefully ..You mean it might result in getting faint ? or being in hospital ? As i have this multiple time and at times i felt like it will be fine let me not force to breathe ..but sime how i forced and came out .

[@mpshields]

@@knowledgebasket8393 The more you force it, the more you keep gasping for air. You will come out of it, BUT if you: 1) Don't panic 2) Sit up or stand up. 3) Breath very shallow, like taking little breaths through a straw. 3) Even hold your breath for a few seconds, if you can. 4) The Laryngo will relax & you'll come out of it much faster.

[@gald4540]

I'm an infrequent laryngospasm and my episodes result from eating too late with indigestion. I also was terrified from these episodes and your help and explanation help tremendously to know I was not dying

[@chessysmum]

Finally! I have the answer. This is exactly what happens to me. My GP was unable to diagnose this and suggested it was 'globus'. I am so grateful to see that I am not alone. It truly is very frightening and happens with scary regularity. Thank you for posting this clear and accurate video.

[@Chinodog1]

Same here have problem breathing few hours ago.

[@chrisbeddows7099]

It really is so scary...

[@lindarees3734]

Thank you so much for posting this video. It has greatly helped me to understand what is going on. I have never experienced such a frightening event and not to mention embarrassing when it happens in a professional setting. What a wonderful video.

[@debrakwilliams48]

HERE’S HOW I STOPPED IT IMMEDIATELY! My throat was tickling which made me cough. Each time I coughed, my throat closed off. Then I relaxed and it got better until the tickling of my throat made me cough again. Then it closed off again. I knew I had to stop the coughing. It felt like I was breathing through a thin straw. When this happened to me yesterday, I asked my son to get me a soft, easily meltable peppermint candy that dissolves fast in ones mouth. As soon as I put it in my mouth, it began to dissolve and coat my throat; and my coughing and inability to breath went away “immediately”. The candy is called “Red Bird Peppermint Candy Puffs.” I will carry it with me at all times now and make sure I keep a stash of it in my home. I’ve had this happen a few times in the last few years. My son has never seen me in this situation until yesterday. He thought I was dying. My mother and sister both have the same problem. Thank God I thought of the Red Bird Peppermint candy puffs. It really does work. I’d be scared to use a “hard piece” of peppermint for fear it would be sucked down my wind pipe. The fact that this peppermint candy that I put in my mouth dissolved so quickly is the key to stopping my coughing without being a risk to me.

[@SVMSICE]

Thank you for this video. I have had a dozen or so of these incidences throughout my life, very scary!!! Now I know what it is. Thank you so so much!!!

[@aaronrayk]

I feel like I get these to a lesser degree. I've never felt it severe enough where I make a noise like that but I do sometimes suddenly wake up in the middle of the night with difficulty breathing. It only lasts for 5-10 seconds and I eventually regain my air flow but it does feel terrible in the moment and very uncomfortable. Im glad im not the only one going through this.

[@somerandompersonha8604]

Thank you for commenting !! This is the problem I have. It comes on so randomly for one second when I breathe in and then it stops but I cough for a while. I just had this while eating food and it terrified me.

[@the_Novelist]

@@somerandompersonha8604 Same with me. It's happened three times while eating food. Lasts for only a few seconds but definitley feels like I'm choking, though I've never choked on food in my life. Just today I hiccuped once and it set it off for a couple of seconds right after the hiccup, and suffered an episode this same morning with it waking me from a dead sleep. I thought it was an extremely dry throat causing me to cough but the only difference was I couldn't get a breath in so I knew there was something different going on. Hopefully we learn a way to control it as it seems to have just suddenly started happening to me out of nowhere. God Bless...

[@Pallas1211]

I woke up from a bad dream with this. I could not breath or call for help, and it felt like my throat was closed. I was sleeping in a recliner that wasn’t all the way reclined. Glad I found this. Edit- I had a pounding but brief headache.

[@debbybond1779]

I can’t tell you how much this video has helped me. I have suffered these episodes several times and the knowledge of what is going on and other advice given in another video about how to breathe helps to calm the panic you feel. Thank you so much for your wonderful presentation!

[@Laryngopedia]

New videos on the way. One is about a behavioral (breathing technique) approach which is sufficient for those with infrequent laryngospasm. The other is about medicines that we use when the laryngospasms are very frequent.

[@joannewarner5627]

I just experience the ordeal this afternoon and all I can say it's terrible it left me with tears in my eyes it's the fifth time this has happened to me and it very frightening to experience. I must say thank you for this vital information Dr.

[@AJ88874]

What is the treatment?

[@stevemccarthy165]

This is fantastic news to me. I saw a specialist e.n.t. doctor this week who told me there is nothing wrong with my throat, and I need to "Get on with my life". I had begun to doubt my sanity after his comments, then saw this video and cannot thank Robert Bastian enough, he may have just saved my life. Thank you, thank you, thank you, thank you a million times for taking the time to publish this video. I love you.

[@times461]

How are you today

[@stevemccarthy165]

Since I stopped taking that one inhaler I don't suffer laryngo any more. Life is safe again, I was getting 30 and more episodes some days and thought every one was my last breath.p

[@paulburton2010]

Like many people on here I have had these "spasms" over the years and have seriously thought that I have been going to die, both during the spasm or eventually in a future occurrence. I have been to many doctors over the years and none have diagnosed what I have been having correctly. This has been both frustrating and very scary as I was sure it would one day prove fatal. This was until very recently when this condition was diagnosed for me by Beth Higginbottom, a Speech and Language Therapist at Victoria Hospital , Blackpool, England. She knew exactly what I was describing and diagnosed it as Laryngospasms right away . This was a great relief and she also suggested the straw breathing as recommended by Dr Bastian here. After having these episodes hanging over me for so many years it is such a relief to hear of the experiences and advice of so many other people on here and for the excellent advice from Dr Bastian.

[@rocketbackhander6280]

I started having these in my mid-30's, been having them for years. I think they're brought on by my body's inability to shoulder the same load of stress that my brain does. The WORST are the ones that happen when I'm driving. Some days I'll have four, some days only one, some days none. I feel for you guys who get them in your sleep, but I'm glad we all seem to have found each other, at least for a moment.

[@gracefurey1680]

Rocket Backhander It might be an onset of wheat sensitivity or gluten sensitivity, worth trying to cut out wheat and gluten for a couple of months to see if it improves?

[@Mike45-47Q]

@@gracefurey1680 I disagree. My happen the moment I swallow something extremely sweet.

[@Laryngopedia]

Glad you found this video helpful! In the "About" description under this video, there's a link to a short sample from Part II. From there you can find a link to the full Part II video, if you're interested.

[@jen-a-furjane8303]

Finally! The ER doctor and my own physician could not explain it. This has happened several times in the last few months. I will be showing my Dr and neurologist this video. Thank you!

[@Laryngopedia]

Thank you for your comment. The best option for very occasional spasm is to learn the straw breathing technique on a second video on laryngospasm also found on youtube and Laryngopedia. If spasms are happening several times a week, most patients are willing to take medications also used for sensory neuropathic cough and referenced elsewhere on Laryngopedia.

[@ladonnabriggs8487]

Holding your breath for a few seconds and breathing in through your nose will help every time. At least this works for me. This happens to me a lot especially when I have cold symptoms with a cough and a lot of drainage in my sleep. It has been going on for years, but I also was just diagnosed. When I wake up with my throat closing off I breath in through my nose. If you hold your breath for a few seconds before you breath in it helps to open the airway. My dr. said even though it is scary, he has never heard of anyone that has died from it. He said you would just pass out and the spasm would stop. I try and not panic and breath slowly in through my nose and sometimes cough the air out to help clear the fluid I always seem to be strangling on. It takes a few slow inhales to have enough air to cough but Slow down your breathing even though you feel you desperately need to inhale air. When you panic and breathe in quick it causes the spasm to get worse that is why slowing down or holding your breath will help. It seems to relax the spasm.

[@jeanenevalentine4992]

Wow..I have these and you are correct! panicking will make it worse..I try to relax..cough up the liquid and it goes away in a few minutes. I have had them for years if I eat or drink soda before bed. I had a Nissen Fundoplication in 2009..so it may be contributing to the problem. Its simple..dont eat or drink before bed. :) and like you said DONT PANIC ..breathe slowly..it passes.

[@Forbes37]

No food or drink before bed - I'll try that, thanks

[@Forbes37]

Exactly the same, thanks for the advice

[@Spyhard777]

it only happens when i am runnning or in any other physical activities

[@maryalicependergast4951]

Spot on advice 👍. I have had them periodically for over 32 years. I never pass out but my eyes tear, nose runs, mucous pours down my throat and I cough till I pee my pants. It’s scary and awful. I can always identify my trigger-there is a spot on my that can’t handle spit, a dry crump, mucous, carbonation, a sweet crumb, etc. I can prevent ones triggered from a drip-I take Zyrtec at bedtime and small dose of Benadryl and then small doses of Benadryl throughout the day when my allergies are bad. Now that the fear of them is removed from watching this video, I feel prepared for the next way. I learned how to slow down, not try to take a big breath

[@wildcat302_chickennugget7]

Thanks for the explanation. I’ve started having laryngospasms since COVID. I’ve had GI symptoms from the start and 4 months later I’m left with this. Really frightening my colleagues.

[@yooshagodfrey7778]

I have this now for the past two weeks. I know exactly the panic and stress behind these spasms. I had this 6 times in two weeks for the first time ever. I didn't know what was happening to me. I thought I was going into anaphylactic shock. I rushed to the pharmacy and I had an adrenaline shot which did not help at all. I have been in and out of the hospital just for them to send me home. I did blood tests,x-rays,covid test and nothing was found. I was referred to the ENT and he did a laryngoscopy and he picked up inflammation in the throat. He diagnosed me with LPRD which is the cousin of GERD. I am now on meds for the acid. The problem is the ENT managed to help me understand that the acid reflux is causing this but he was just unable to explain the reasons behind the spasms I was getting. This frustrated me because I couldn't have a normal day at work or at home without having panic attacks. He told me to go see a psychiatrist. This video has helped me understand a lot and I feel some specialists I have been to, need to learn from this. I have found that laryngeal notch massage helps with spasms by opening up and relaxing the muscles when they are tensed. I am taking meds for the acid reflux and avoiding acidic foods so that I can heal. I have found that drinking and gargling with bicarbonate of soda helps as well. I constantly have a lump in the throat feeling which I believe is caused by the inflammation and swelling in the throat from the acid

[@evilsoul2478]

Me too man it happens with me after my reflux got treated this happened with me for the past 2 weeks.

[@EverythingButNerdy]

i watched this video and panicked. I have been having the symtoms of Laryngospasm for the past few days after i cough. Being a teenage athlete i was scared that my athletic career might be over. After reading the comment above and your response i felt relief that it would go a way with my cough and i could continue my life with out having to bring this up with a doctor.I thank you so much for responding to peoples comments and giving them the full picure. you saved me a lot of trouble, Thank u

[@bobandmareerobinson8411]

I have had this terrifying condition since early 2004 (am now 72 years old) and I remember the first one as if it were yesterday. In 2010 just by chance I started learning the clarinet and they disappeared after a couple of months. Unfortunately I was diagnosed with Parkinson's not long afterwards and the symptoms made it impossible for me to continue the clarinet. The benefits lasted about 6 months after giving up the clarinet. There's no doubt in my mind that strengthening the vocal chords helped enormously at that time. Something to think about. I am sure there are lots of exercises which can help and I do practise them but it's not as effective as the clarinet.

[@MemoryDealer]

Sorry to hear about that, Thank you for sharing your experience--I may pick up the clarinet as my fifth instrument, never played a wind instrument before but I probably need it.

[@alittlebirdy1313]

I am 47 and have had them constantly since I was in my 20s. I did find that singing did decrease them to almost never happening again. I stopped singing a year ago and they are back. 🥺

[@Laryngopedia]

Thank you for your comments. I suggest you also view the second video on laryngospasm if you haven’t already. It explains how to deal with each episode to dramatically reduce the “struggle” while waiting for the spasm to subside. Here’s the link: kzbin.info/www/bejne/aXy5Y3drrJ6bjNk

[@Daneoid81]

Thank you so much for this, my GP suggested I watch this video to see if this is what I have, I'm so glad to be diagnosed correctly. I have a question though. I do long distance running, is there a chance this could happen when I am at he end of a run and am already out of breath? And what would be the consequences of this happening when someone is out of breath? Thank you again.

[@LeoPaez97]

Best video ever. When it happened to me in 2015 I could not find any information about what I had. A few months ago I found new information and discovered the name of what I suffered, and now I see this video that best explains what laryngospasm is. Unfortunately there is very little information about this and people who suffer from it will never know what they have or had.

[@Laryngopedia]

TY for this good post. To clarify: I've seen this very different "type" of laryngospasm many times, but only during emergence from anesthesia. It is managed with positive pressure ventilation and occasionally medications that relax muslces. If a patient were alone in this circumstance, would be life-threatening, but of course there are always at least 2 (usually 3 or even 4) in attendance when persons are awakening--so no worry here for those with laryngospasm as described in this video.

[@marlesghillie]

Thank you for this - I have had several episodes recently and last night had one during sleep. Very frightening events, but this video helps to put things in perspective. One aspect of my attacks is that I have uncontrollable reflex swallowing during the attack - lots of air swallowed, resulting in several large burps once things have calmed down

[@Suve35967]

When sleeping.. suddenly wake up cannot get breath. Terrified.

[@ramnik.khanna]

@Dr. Bastian, thanks a million for explaining this so clearly, with an excellent video! I'm 64 years old and have been living with this problem since many years. but it's only today that I've come to know, that what I suffer from, is called a Laryngospasm. Yesterday, in the daytime, I had an attack that lasted more than a minute while I was on my feet. I thought I was going to lose consciousness because of prolonged stoppage of oxygen and nearly blacked out, was about to fall down and thought I was going to die gasping for air! It's a small consolation that I'm not the only one suffering from this life threatening problem.

[@Laryngopedia]

So sorry you are struggling with this. Please practice straw breathing so that it becomes second nature. Here's the teaching video on that technique. kzbin.info/www/bejne/aXy5Y3drrJ6bjNk

[@ramnik.khanna]

@@Laryngopedia , thank you very much!

[@BurtBowers]

I know what you are going through same effect I get only an attack that happens 8 to 12 months but when I am sleeping the attack happens I jump out of bed trying to intake air in as it feels 99% of my throat is closed, it is very terrifying feeling like I will pass out & die worst thing ever experienced & it makes it scarier when no one else lives with me so it's a complete nightmare..

[@typhanypearce8049]

This happened to me once before. It was a scary time for both me and my daughter. I swallowed and my saliva went down the wrong hole so, like many times before I tried coughing to clear it up. Things got much worse and I literally felt my throat close on me. I was making a scary gasping noise and my daughter came running out the bedroom to check on me. As I looked in her face and saw how terrified she was I decided to run to the front door to go to a neighbor. By the time I got in the hallway it started to clear up. That was a very very scary time for us both. Pray to God I never experience that again!

[@Laryngopedia]

Sorry to hear about such frequent laryngospasms. Remember that straw breathing helps get through each episode, but will not reduce the number or frequency. If a person is having several a week, they may wish to consider very low dose amitriptyline, or gabapentin, etc. The same medications listed in my video on sensory neuropathic cough, which is related to laryngospasm.

[@angelbravo9317]

I got sick about a month ago and developed a horrible cough. Shortly into being sick, I started coughing badly and the cough transitioned into me not being able to breathe and left me gasping for air. I had to miss a lot of classes because I would interrupt the class or people would get scared and want to call 911. Others thought I was contagious and stopped hanging out around me :(. This has even woken me up at night on multiple occasions and I thought I was going to die, I wake up my roomate almost every time. I hardly have nightmares but I have noticed a huge increase over the past month. Now after every cough/ gasping for air episode, my body burps excessively and I still can't breathe during this time. The cough and burping last for about 30sec to one minute and a half at times. I know it'll pass but I get scared everytime although I am getting used to it slowly. The scariest ones are the ones were I feel like I'm about to pass out. I haven't gotten good sleep along with not attending class so I have fallen behind in classes. I'm not sure if this is why, but it's the closest thing I could find. It's horrible and I hope it's not permanent.

[@dianaolivarez7020]

Wow! I never thought this was something that could happen. I had one experience, too. It’s scary. I’m sorry this happens to us. And still doctors don’t know , what to do. May God give us all strength and healing over this. Amen.😊❤

[@spudinho1]

The video and the comments are interesting and somehow reassuring. I've had maybe 4 - 5 events where breathing has been very difficult for 30 seconds or so. It tends to occur when I'm asleep - suddenly I awake and am choking. From what I've read elsewhere I think one possible treatment is to learn to sleep with your mouth closed; apparently this also cures snoring and can even improve dental health over time. These days I always sleep on my side and try to keep my mouth closed.

[@sherryware]

Laryngospasms, I've heard it called Respiratory Dystonia, is part of Meig Syndrome I was diagnosed with in 97. Blepharosoasm is another component of this condition. I get Botox to help with that . I take clonazepam to help with the larynx spasms. Swallowing is tricky. Talking, too. The worst is trying to do all 3, eating, talking and breathing in social settings. I spend a lot of time alone to reduce attacks. Colds, coughs, flu, etc. are the worst. I've had paramedics called for me many times and spent time in the ER. It's a nightmare. So sorry any one else has to suffer with this. Thank you, doctor for posting this and others of your videos.

[@jordanmitchell4600]

thanks for this video. happened to me last night and I actually thought I was going to die

[@danielesparza791]

Jordan Mitchell same

[@danielesparza791]

Started to pray

[@marshms4114]

Ik it’s hard but you have to try not to panic so much. I say this but when i have them i start moving around a lot and abusing things lol. But if you don’t and you’re calm it does help. If you still need help I have a breathing exercise i can share with you that might help?

[@sebastianpalacio2659]

@@marshms4114 Please share it I just got one last night it was scary af

[@buidseach]

I seem to have something similar but for me it's brought on by anxiety and my windpipe seems to close off lower down in the chest ?

[@mehakspov2367]

Omg same, I am experiencing this for 3rd time in my life. How are you doing rn and have you got any solutions because I desperately need it.

[@marshms4114]

@@mehakspov2367 you can try some breathing exercises, breathe out for four seconds with your lips like this: 😚yk the pucker up thing 😆 then sniff in with your nose twice. I have VCD and severe asthma, this seems to help me breathe better and open up my vocal chords. It doesn’t stop my asthma attacks but it helps my chords open up to where i don’t feel as if i’m gonna drop dead in 3 seconds, makes it feel more like 30 minutes 😂

[@hakrjak]

Feels good to not be alone in this, but sad there aren't any known reliable treatments. I'm 42 and this has been happening to me for at least 10 years when a drink goes down the wrong pipe and my Larynx slams shut. I do have occasional acid reflux which may irritate the throat and contribute to this. Recently I thought I had gotten over it, as I had caught a terrible cough that seemed to stretched out my esophagus so that I had no symptoms for a long period of time -- but 2 years later the attacks returned with the most terrifying one ever at midnight while the wife was asleep next to me. The high pitched gasping noises and my panic makes her panic, and it's a terrible situation that usually ends up with me sweating, eyes watering, laying on the floor and thankful just to be alive. From all of my research, it's very rare to die from such an episode unless you are very old, sick, it involves solid food, or all of the above -- so the best thing to do is to truly try not to panic, breath in through your nose and cough out through your mouth, and trust that it won't last over 60 seconds or so. If someone passes out from this, start mouth-to-mouth to maintain their oxygen level and call 911. Don't try to perform the Heimlich maneuver, because this could make them vomit and aspirate which would be very dangerous.

[@redap9787]

Thank you for making this video. As few people have mentioned below, I too suffer from occasional choking. It occurs randomly. It started when I was a teenager & was trying to swallow some semi-solid food. The choking stopped after someone patted my back. I thought the food went down the wrong way. But I've realised it always happens when I have to eat something too large. I consciously avoid large semi-solid food. One some occasions, I have woken up from my sleep unable to breathe. On other occasions, a weird acid reflux comes up to my mouth & I am unable to breathe, gulp or talk. My throat gets incredibly warm and painful. It subsides after 10 seconds or so. This is most embarrassing in company of other people. But now I know what it is! Thank you so much doctor!

[@tonyw7919]

Thank you! I thought either lungs or heart. I have been diagnosed with GERD several years ago, then these spasms started about 2 years ago. All doctors say everything is fine. Stress test, pulmonary tests, all perfect. I take omeprazole but its not working as expected. The spasm kicks off a anxiety attack which makes things worse. I will mention this to my gastroenterologist. This is definitely what I have. Thank you so much.

[@pamredden5456]

Tony Walters same here!!

[@krazyd27]

Tony Walters hi Tony, do you have a chronic cough aswell that won't go away?

[@ARyde05]

Ok everyone keeps talking about gerd . What is it??

[@LivingRoomCyndy]

@@ARyde05 GastroEsophageal Reflux Disease. Acid reflux.

[@sweetrouble420]

I just had one...thought I was toast! Now can't go back to sleep.

[@gabrieltamayo8718]

Just had one too

[@chrisbeddows7099]

It literally feels like the end....so glad I've found other people that have experienced this x

[@sweetrouble420]

@@chrisbeddows7099 I agree. It terrifies me! Wish I knew the cause. I've only had 3 in my whole life and it started when I moved to NV and for the first time, experienced allergies 🤧. I stated taking allergie otc. I pray it never happens again for you, me or anyone.

[@sweetrouble420]

@@gabrieltamayo8718 I'm sorry and would not wish it on my worst enemy

[@vl2663]

Girl same. Had one earlier and was like OH FUCK. My heart is still pounding and its been like at least 20 minutes since it happened

[@SillyYou1]

I had my tonsils and adenoids removed when I was 18. I am now 56, and this has been happening to me sporadically ever since. I can think of at least 5 times where my husband and I thought I was going to die. It seems to start when I'm drinking or eating and choke a little on my saliva, then boom, I can't breathe and start panicking. The last time it happened, it must have occurred at least 3 or 4 times in a row. I couldn't breathe and hubby didn't know what to do and started smacking me on the back really hard and after the first 2 whacks, it started relaxing and I was able to start taking in some air. I'm so glad I found this video, we had no idea what was happening. I at least know now to try not to panic and relax. Also, it is the plan for any future occurrences that my husband will smack me on the back because I started feeling instant relief. Thank you for the great video.

[@meowmeowmeow7184]

if you know anyone who get those attacks tell this person that every time he or she has this attack *to swallow air and burp it out (burp it out properly making noise)*, the vibration of your burp opens your throat again.

[@tshaza]

I have been using a technique that has helped beyond my imagination when the spasms happen. I know when it is about to happen and I take continual short sharp sniffs, around 8 to 10 and then breath out. There is a muscle in your throat that forces your vocal cords apart when you sniff. It doesn't stop the attack in its tracks but it certainly makes a huge difference in its severity. I wish I had known about this years ago. The spasms are still scary because I wonder each time if it will be my last and I hate what it does to the people around me. I had one a few weeks ago at a party, people thought I was choking and someone actually performed the Heimlich manoeuvre ! Funny now, but it wasn't at the time. I wish I could find a chat site where I could talk to others about the spasms. Im tired of being looked at like there's nothing wrong,I hate it when Drs say its stress related and to just keep calm. :(

[@Laryngopedia]

The two terms are used interchangeably by some people. So you have to ask each person what he or she means... For me, laryngospasm is a benign but extremely frightening neurological disorder. It represents an overactive laryngeal closure reflex. That reflex "fires" too easily... so that the person makes involuntary inspiratory breathing noises. They are usually terrified and so are the observers in the area. Vocal cord dysfunction for me is synonymous with a functional or nonorganic disorder of breathing. It is not neurological but behavioral. The key for VCD is that there is typically secondary gain involved.

[@candy_apple8931]

tshaza the doctors would tell my mom the same thing! for months she thought it was "just stresss" but she was diagnosed with this today.

[@blancakeene6013]

tshaza, what works for me is to relax, yes try to relax your vocal folds. I know it's not easy, but for me, it is the only way.

[@Cherismoore]

I have vocal cord paralysis due to cervical fusion surgery and I have had this so many times. It is terrifying!

[@tshaza]

I hear you Cheri. It's so hard to try and explain what it's like to people. And when they just tell you to "breath slowly" or "relax til it's over". No one gets it.😔

[@DropTheMyc]

I have this problem and so does my Mum. when it first happened to me it was terrifying I was trying to breathe and I couldn't get air. my Mum told me to breathe through my nose and try and stay calm. it is almost impossible to breathe through your mouth but breathing through your nose allows a little bit more air to get through. 💙✌️☮️

[@iceysunflower8936]

ty for the tip

[@hollywho9822]

It's horrible this happens in my sleep. I literally cannot get air in

[@Laryngopedia]

Thank you for this helpful comment, and pointing out a nuance...To clarify: the episode does not feel like a charleyhorse. That analogy was intended to explain that the muscles in the larynx just suddenly contract (like a charleyhorse) clamping the airway closed. But you are quite right to point out that that painful, cramp sensation is NOT part of laryngospasm...I appreciate your pointing this out.

[@Laryngopedia]

If you match quite closely the description and noises in our video, you might consider obtaining our video on straw breathing (link above) or on medications for sensory neuropathic cough--the same medications used for severe cases of laryngospasm (frequent and severe attacks, rather than isolated rare ones). You could then take this on your laptop to your doctor and ask his or her opinion. (Consider this informational, not medical advice. Don’t act without input from your personal physician.)

[@CivicCid]

Got this while driving one night, thought for sure I was having a heart attack. Chest felt tight, throat became completely closed, and every breath took massive amounts of energy. Thankfully, I was able to breathe through my nose, and slow down my breathing, but this is by far the most nervous I’ve ever been for my well being.

[@Laryngopedia]

SO sorry this happened to you. I hope you will master straw breathing.

[@yesyes-om1po]

I don't think that is laryngospasm, that sounds unrelated. I've never had chest tightness, and my attempts to breathe were very loud and it sounded like I was dying. Sort of like in the video but much louder and much more desperate sounding. Breathing through my nose didn't yield much help other than not making as much noise. Laryngospasms cannot last more than 1 minute so if it lasted longer than that it is extremely unlikely to have been laryngospasm. It was exactly like breathing through a caprisun straw.

[@dannipoole7963]

This happened to me last night and I thought I might die if I can't get myself breathing again, it's happened twice in the last week. Just recently started hapenening. I do have asthma though.

[@mpshields]

Asthma can be one of the causes. In my case it's GERD acid reflux.

[@dannipoole7963]

@@mpshields sorry to hear that.

[@dannipoole7963]

@@mpshields I also get that horrible burn, milk helps

[@mpshields]

@@dannipoole7963 Thank you Danni. I sip milk for hours after an attack. I had a prescription, Rebeprozole for acid reflux, but a routine blood test indicated it's ruining my kidneys. Famitidine may be safer. I need something. I can't keep popping tums every hour. Do you take anything?

[@7CFlo]

Awful feeling

[@baldknobfarmstead5167]

I've had this happen a few times. No breath in or out, nothing at all until it relaxes. Scariest thing I've ever had happen.

[@Laryngopedia]

So sorry to hear that this is happening to you. Laryngospasm is terrifying, but not life-threatening. If spasms are infrequent (once a week or less) use the straw breathing technique (in the 2nd video) to get through the attack more comfortably. If more frequent, then medication (amitriptyline or gabapentin, etc.) can be very helpful. So, two very good “treatment” options available to you! (Consider this informational, not medical advice. Don’t act without input from your personal physician.)

[@kayleyfunes9384]

Thank you this helped me a lot and I am 10 years old and I get this once and a while. THANK YOU. :)

[@marshms4114]

i’m happy you were able to find help 😁 that’s great

[@debndi7]

OMG!!!! this describes EXACTLY what has been happening to me over the past eight months!!!!

[@cazbrant3373]

OMG thank you for this wonderful explanation.... it's happened to me 4 times now & I was driving my 87 year old mum the last time & it was true panic.... I manage to pull car in & get out of the car & eventually get it to open.... I was terrified I would stop breathing forever..... Ive spoken to my doctor & they had no idea & advised using an inhaler when it happens again..... My husband found this & so grateful you explain so well - THANKYOU

[@Laryngopedia]

You are so welcome, and all the best to you and please don't be afraid...

[@Aurora-lt9hg]

Happened to me this week for the first time in my life at the height of this Covid-19 pandemic while fighting a severe cold. Also had bronchospasms! Ended up in the ER. Truly thought that was going to be my last day on earth. Couldn't talk for two days afterwards. Everything was a chore.. eating, walking. It made me thankful for the smallest of micro goals and appreciative of my life.

[@Phalxxx]

I woke up from a deep sleep with an urgent need to breath. When I tried it felt as if my throat was clogged. Instinctually I breathed in with all my might and it felt like pulling air through a tiny tube, and i made a loud, long, rasping noise as I finally drew in a breath. Breathing became slightly easier with each breath. I seriously thought I was going to die those first few moments. Afterwards I thought maybe phlegm blocked my throat or something. Does this sound like a Laryngospam? I'm terrified to go to sleep again tonight..

[@boltpride4121]

Yes it does. When it happens again, try breathing in through your nose until the vocal cords open up.

[@Phalxxx]

Thank you for the response. When it happened the first time it woke me out of a deep sleep, so I didn't really have the presence of mind to know what was happening or consciously think how to fix it, I was just instinctual trying to breath as hard as I could. It hasn't happened again yet, and I hope it never does, but if it does I'll try to remember that - although I often have a hard time breathing through my nose due to general congestion/allergies. Thank you for the tip! I'm going to see an ENT soon to get their opinion too. Scary experience.

[@LuckySOB100]

I just had my first attack, literally about an hour ago. I'd think that the telltale sign is the wheezing noise when trying to get some air in (called a "stridor" apparently). I can't say how long it lasted because it felt like an eternity. In my case my body reacted by wanting to cough, in my panic I used what air I could get through to yell. The spasm relaxed shortly after. I don't have access to ENTs right now but will schedule an appointment next week in a city nearby. In the meantime there are some tips in the comments that do sound good, will see what happens.

[@storyinprogress1439]

I just had this last night out of a deep sleep too so I totally understand what you felt like! I having lots of phlegm too, and am constantly clearing my throat. The stridor sound is the perfect sound description because its exactly like I have heard babies/kids with croup and whooping cough sound. Thankfully after 15 min of cool down from the adrenaline rush of thinking I'm gonna die, I felt normal, other than still kind of claustrophobic. I had a sudden asthma attack abt 5 yrs ago which put me in the hospital for a week- My O2 levels dipped down to the 60s and they were this close to having to intubate me to keep me alive. Those memories were flashing in my head as I tried to calm down. Now that I know what most likely is going on, it will help so I can keep calm if I ever have one again

[@panpollock4091]

I have been trying for 10 years to find out what this was I had a double Thyroid removed and have paralyzed vocal cord and I had my first attack about 2 weeks after surgery i such try to relax to get threw it but it is still scary has he’ll every time.

[@drunkenp0t]

Just woke up gasping for air and now I afraid to go back to sleep, thought I was having a heart attacks. Please God 🙏 help me

[@lizgutierrez2310]

Same ! :/

[@drunkenp0t]

@@lizgutierrez2310 scariest moment of my life, hope you feeling better. I'll pray for you 🙏

[@lizgutierrez2310]

DRUNKENPOT thank you. I’m scared to fall asleep because of it.

[@drunkenp0t]

@@lizgutierrez2310 yeah, it pretty scary just relax and calm down first, drink some warm water and breathe in deep exhale slowly, that a couple times k. I know it suck having this condition, but we got it God got us 😉

[@Mimi89_7]

@@drunkenp0t I have this when I’m under a lot of stress or when I have anxiety attacks I hate this feeling so much it come and goes

[@SecondLifeDesigner]

Thank you so much for putting this video up. I have brought this up with doctors many times over the past 20 years and they all pretty much just scratch their heads. Luckily this doesn't happen very often to me. Maybe once or twice a year. Usually after I swallow water or saliva and it goes down the wrong tube making me cough. First time it happened I had a sore throat and was gargling with a super concentrated salt water at work. I accidentally inhaled a bit and started to cough. After the first initial cough or two I went to inhale and my airway was totally blocked. I then exhaled a bit more which came out easy but as soon as I tried to inhale it was still totally blocked. I did this a few more times and began to panic. A fellow employee walked in and saw the terror that was on my face. I gas came up from my stomach and I did a big burp and all of a sudden I could breath in a little with much difficulty. I then burped again and I could breath easier. After a few more burps, I must have had quite a bit of gas in my stomach, I could finally breath normally. Now when this happens when water or saliva goes down the wrong tube I stay calm and just try to breath very slowly and gently. My airway has never been completely blocked since the first time. I have acid re flux and Eosinophilic Esophagitis I don't know if those are any sort of factor involved with these episodes.

[@Laryngopedia]

It sounds like you have found a way to coexist with this problem. Remember that straw-breathing ( vimeo.com/78772085 ) is the best way to manage an attack in progress. In people who have very frequent episodes-several every week-then we also suggest use of a medication like amitriptyline or gabapentin. We use the same protocol as for sensory neuropathic cough. The Part II video on sensory neuropathic cough ( vimeo.com/78557842 ) summarizes that information. Thankfully, you should not need this! (Consider this informational, not medical advice. Don’t act without your personal physician's input.)

[@annaazatyan]

I literally had the EXACT same experience. Was suffocating for half a minute and then burped and it went away. its so scary

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[@moyamontgomery1468]

Finally an answer! So scary when it happens.

[@TheDrloboski]

Had this for just over 25 years. I thought I was the only one that had it.. Last time was just two weeks ago. I could let air out, just not take any in. Thought I was going to die for sure

[@mayahill8457]

I have had these. super scary.

[@4ntisocial_niceyy23]

Maya Hill did it get bettee

[@ishanim6193]

Are u alive??

[@jmeyer833]

I'm going to speach therapy next week. It is horrible. Thankyou for the video.

[@janetgutierrez1503]

Thank you very much for your informational video. My mother has this and it terrifies me. I thought she was choking the first time but now I understand what it is.

[@fallblossom5]

Every time I get a URI coughing attacks go with it. First there is an extreme tickle on one side of my throat followed by coughing and not being able to inhale through my mouth. My eyes water, I turn red, and force myself to breath through my nose. Due to the fact I can breath through my nose I may not have laryngospasm, but my goodness it's been going on for years and it very embarrassing especially in public. At work when I feel one of these 'attacks' coming on I let coworker know that I will be having an attack and to not worry because it's not choking although it looks like it is. In public I can be seen quickly rushing out of a business to go have my 'attack' in peace because really in that moment hiding under a rock is what I want to do.

[@HyprQuizVids]

Ellie B. Yep, very embarrassing in public! Had an attack today, my girlfriend gets very worried.

[@gabbyglz7799]

Me too!! It happens when the least you expect it. Also it happens to me during my sleep and I wake up choking unable to even cough for the first seconds. It's horrible.

[@yazdan77]

this happens when I suddenly cough, and i can’t breathe it’s so scary

[@nickbrown6593]

Yazdan this is new to me and the exact same thing has been happening for a couple of days now can you plz tell me if you still have it to this day

[@nickcaldera2012]

This is also happening to me. But it’s being spread around my whole family and a lot of people I know.

[@nickcaldera2012]

It might be whooping cough but could be this.

[@stephanieestrada969]

After experiencing this for several years I finally Googled it and know what is happening! So glad to find out that it's a thing and not to panic.

[@Laryngopedia]

So sorry to hear this! You apparently have a severe case. Key is to practice straw breathing so many times that you can do it while half asleep. If spasms are frequent (couple times a week or more), then you should try neuralgia medications as described by us for sensory neuropathic cough. (Consider this informational, not medical advice. Don’t act without input from your personal physician.)