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Prayudi Guru Olahraga Channel

Prayudi Guru Olahraga Channel

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@rudykesuma8738
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Mantap pak semangat
@dicksonalexanderlau6686
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sekedar saran coach , saya sebagai player dri sekolah mahabodhi karimun memberi saran agar latihan di sertai stamina itu penting contohnya lari putar lapangan 30 menit , yang pertama berhenti ada hukuman kayak back2back dan perbanyak fundamental dribble shooting atau layup buat player bigman kasih ilmu bumping , undering udah lumayan dan perbanyakin sparing dengan skolah lain
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