12-Minute Laughter Meditation

[@TheJjAuthor]

Isn’t it wild how even though it feels fake in the moment when laughing, I feel so much better afterwards!!! The brain truly doesn’t know the difference between real or fake laughter :-)

[@laughactive]

Yes it is incredible! Check out this scientific research article comparing the effects of simulated laughter and humor-based laughter: www.dropbox.com/scl/fi/y5reebdvpfn8ign6wfnru/A-comparison-of-the-cardiovascular-effects-of-simulated-and-spontaneous-laughter.pdf?rlkey=0f3xljtbmq0c8iq0az9vqin9a&dl=0

[@TheJjAuthor]

@@laughactive Thank you for all the work you do, Celeste! I've been utilizing your videos along with a program called DNRS, and its been incredible. Your energy is the best and I spend around an hour each day with your videos to retrain my brain 🙂

[@laughactive]

@@TheJjAuthor You are quite welcome! I have met many beautiful people who are on the brain retraining journey through my Laughter Club (which you are welcome to join any Tuesday or Friday). I sometimes wonder if I should try it! Are you enjoying the DNRS program?

[@Pereira-xr4qk]

❤❤❤❤❤❤thanks💖💖💖💖💖

[@laughactive]

Thank YOU! 😁

[@carinagatta]

This is great!! LOL I was laughing loudly right away! Thanks❤❤❤

[@laughactive]

I'm so happy it worked for you! Thanks for the feedback. 😀