60min Power Yoga "Potential" with Lauren Eckstrom | Yoga Detox 30

  Рет қаралды 152,517

Lauren Eckstrom

Lauren Eckstrom

Күн бұрын

Пікірлер: 207
@LaurenEckstrom
@LaurenEckstrom 3 жыл бұрын
Get unlimited access to ALL of Lauren's classes on Inner Dimension TV! Start Your 10 Day FREE TRIAL! www.innerdimensiontv.com/join/
@africanboostdiet
@africanboostdiet 8 ай бұрын
Really Excellent yoga Master class to Unlocking Your True potential. THANKS
@michelewillingham9060
@michelewillingham9060 3 жыл бұрын
I am consistently amazed by the quality, creativity and mission of you and your husbands Yoga classes. I am 66 years old , trained n Yoga and Tai Chi Chuan. and a community mental health therapist. Your classes have kept me going, helping me feel positive and inspired while we live through this pandemic craze. I love you guys ! keep going ! Your helping the planet ! Namaste Michele
@landrydax7569
@landrydax7569 3 жыл бұрын
I guess im randomly asking but does anyone know of a tool to get back into an Instagram account?? I was dumb lost my password. I love any tricks you can offer me!
@lucifel1004
@lucifel1004 Ай бұрын
amazing, feel so relax now!! thank you so much !
@rutchiemanulid3115
@rutchiemanulid3115 3 жыл бұрын
hi lauren...i love your program as well as travis chanel...am so thankful for both of you...God bless...from Davao City,Philippines💖💖💖
@christinehoule3212
@christinehoule3212 10 ай бұрын
Awesome ❤
@HannaVo41
@HannaVo41 4 ай бұрын
I do yoga from you and your husband yoga and its awesome, thanks from Viet Nam Have a great weekend to everyone ❤
@fabli3404
@fabli3404 3 жыл бұрын
Namaste'!amazing one! thanks !
@darcoeselva5002
@darcoeselva5002 4 ай бұрын
❤ I've loved this practice and your voice, your guide, your teaching and my sweat, my tears, my Joy and gratitude, every single minute of It! Thank you Lauren ❤ you're such an inspiring teacher, blessings from Italy
@Computer0111196
@Computer0111196 3 жыл бұрын
Hi Lauren, hope you are well. That was a fabulous class. NAMASTE 🙏 from London
@sandraaldaz4774
@sandraaldaz4774 3 жыл бұрын
Wonderful practice Thank you!!
@Narivan-Yoga
@Narivan-Yoga 5 ай бұрын
Today in this session I did things I didn't even think were possible. Thank you so much for your creative way to push our limits. You and Travis are the best instructors on KZbin. I aspire to become one like you.
@luesoad
@luesoad 3 жыл бұрын
This was simply magnificent. I am so grateful for you and your husband and can't thank you enough
@firoozehgolshan5294
@firoozehgolshan5294 3 жыл бұрын
Thanks again for your yoga practice it was very useful for me .
@jackywagner1409
@jackywagner1409 Жыл бұрын
Thank you so much for this practice, Lauren. You are such a challenging yet very compassionate teacher. Yoga Detox 30 is one of my favorite programs on Inner Dimension TV. Thank you both for such inspiring classes.
@letygomez5010
@letygomez5010 7 ай бұрын
Excelente práctica ❤❤❤ me la he regalado hoy en México es día de lasMadres❤❤❤
@jesuisdianacarol
@jesuisdianacarol 6 ай бұрын
One of my favourite classes, very challenging but also empowering. Love the messages! Practicing from Argentina 🙂
@valentinakarampagia1220
@valentinakarampagia1220 3 жыл бұрын
Précis, puissant, précieux ! Merci encore et encore!
@yukiindriyani3647
@yukiindriyani3647 3 жыл бұрын
Thank you, teacher 🙏
@sandrarodriguez1680
@sandrarodriguez1680 2 жыл бұрын
Sandra from Puerto Rico. I have experienced an important transformation as a teacher, as an artist, as a mother, as a care giver daughter and wife thanks to your yoga training
@sandrarodriguez1680
@sandrarodriguez1680 2 жыл бұрын
Keep up!
@yashodharai5965
@yashodharai5965 3 жыл бұрын
Thank u so much🙏..i felt awesome after class🧘 u r my wonderful yog guru🙏❤
@krububyogaholic7574
@krububyogaholic7574 2 жыл бұрын
I am a yoga instructor. Thanks for this one sentence ... that will help me guiding my students better when they're in downdog .... "roll/turn armpit toward the heart" ..... I usually say roll inside to outside .... You way is so much simple to understand. Namaste ...and thank you so much,
@cococarol5125
@cococarol5125 7 ай бұрын
Wow !!An amazing teacher ! Great and creative class..Really love and appreciate it
@andiirmayanti3485
@andiirmayanti3485 3 жыл бұрын
That was amazing!!!! Thank you Lauren! Love from Jakarta, Indonesia
@NirmalaNeupane
@NirmalaNeupane Жыл бұрын
This was such a great class. I was all sweaty and pumped.
@isabellachiodino3895
@isabellachiodino3895 2 жыл бұрын
Challenging, but I drop a tear at the end for happiness. Thank you
@yogawitharmita6697
@yogawitharmita6697 Жыл бұрын
Most of all, I loved your words during the flow! I'm so energized and I believe in myself now more than the flow! Thank you so much dear Lauren❤
@kameliat7704
@kameliat7704 3 жыл бұрын
My heart is just melting after this practice. BIIIIIG THANK YOU, LAUREN 🙏🏽
@HeatherCampbell-Bezat
@HeatherCampbell-Bezat Жыл бұрын
wow incredible definitely cried at the end of this one!
@zuzanaorgovanova7552
@zuzanaorgovanova7552 Жыл бұрын
Absolutely amazing intimate and emotional practice love the creativity and i love the talk ❤ thank you Lauren for making my day all the best
@carintiaaltamirano8226
@carintiaaltamirano8226 3 жыл бұрын
first time I do your yoga class, I have only done your husbands class. I found this class a bit challenging but liked it very much. Thank you
@viviansanchez4146
@viviansanchez4146 3 жыл бұрын
Thank you for your generosity in sharing this Class of your detox program with us, you and your husband Travis Eliot are the ones best teachers. 😘
@nancyghangas1802
@nancyghangas1802 3 жыл бұрын
beautiful practice. Thankyou👍🏻 love from India💛💛
@krishnadevi2621
@krishnadevi2621 3 жыл бұрын
Bhut bhut pyari yoga power karate hai ...aap bhut sundar ho mam ...mam experience ke bad mere lag mein bhut pain hota hai ......thanku so much mam
@paulaspindler
@paulaspindler 3 жыл бұрын
At the end of the practice I felt a huge rise of emotion, like a big release asking for space and acknowledgement. I thank you for being the carrier and sharer of such a powerful practice. I’m really grateful for it. 🙏🏽
@putticweet
@putticweet 3 жыл бұрын
Thank you so much. Really enjoy the well crafted vinyasa flow, much gratitude :) Namaste.
@Jess-wtf
@Jess-wtf 3 жыл бұрын
This class is BADASS
@doreenbanks7856
@doreenbanks7856 3 жыл бұрын
Nursery rhymes for children older funny’s state
@doreenbanks7856
@doreenbanks7856 3 жыл бұрын
1
@krithikavaradaraj7206
@krithikavaradaraj7206 3 жыл бұрын
This is one of my most favourite classes in the Detox program. The sequencing, the music & Lauren's constant reminder to tap into our potential makes me keep coming back to this class. Especially on the days when I don't want to show up on the mat, because it's wonderful to do the things we think we cannot do. Thank you so much Lauren🙏🙏🙏🙏
@nicolaellis1586
@nicolaellis1586 3 жыл бұрын
We are so blessed to have such an amazing couple sharing these practices with us. Thank you Lauren and Travis 😍😍😍
@devashreemarathe8351
@devashreemarathe8351 2 жыл бұрын
Thank you sooo much Lauren for your amazing potential creative session. Till now I was following Grand master Travis only. And never seen your class. Of_course no doubt he is beyond excellence. However, you too are awesome. God bless you.
@martaramirez7169
@martaramirez7169 3 жыл бұрын
Loved your class..... thanks Lauren!
@KiKi-ss1cs
@KiKi-ss1cs Жыл бұрын
Thank you lauren, for this amazing practice. I was so anxious for my current situation but now i found some comfort and confidence back after this. Thank you.😊
@yevgeniyastacy1743
@yevgeniyastacy1743 3 жыл бұрын
My first class with Lauren! Omg, I loved it!
@anukarthika4ever
@anukarthika4ever 3 жыл бұрын
Omg Lauren...that was so beautiful..I kept crying in between which felt like releasing of some stuck up emotions. Love your classes. Thank you 🙏🙏
@juliepua5343
@juliepua5343 3 жыл бұрын
In Lauren's class I found the meaning of the union of meditation and yoga ( as an exercise ). A truly union of mind and body.
@Cl1l1
@Cl1l1 Жыл бұрын
It’s an amazing class, thank you Lauren …😊
@chelseagirl9404
@chelseagirl9404 3 жыл бұрын
Great coaching and wonderful instructions which explain the higher points of the poses and what you need to strive for. When you have no mirrors and an instructor to correct your form this practice is invaluable.
@andreafabianafunes5818
@andreafabianafunes5818 3 жыл бұрын
You are amazing Lauren! Thank you and your husband for sharing your passion. Greetings from Mendoza, Argentina.
@russells3533
@russells3533 3 жыл бұрын
Pretty killer sequence!
@MusicAndOtherColors
@MusicAndOtherColors 3 жыл бұрын
I enjoyed this class with all my being ! Grateful ! Thank you ! You deliver in such poetic style !
@martinfernandezordonez1532
@martinfernandezordonez1532 2 жыл бұрын
Thank you Lauren for this excellent class, one of the best I´ve ever made!. Practicing from Antigua Guatemala here!
@danielledagba6290
@danielledagba6290 Жыл бұрын
This is absolutely gorgeous!! Thank you Lauren. Best yoga class ever
@nathaliegroeneveld3915
@nathaliegroeneveld3915 3 жыл бұрын
Thank you Lauren for this wonderful practice and your fantastically creative sequencing. Namaste 🙏
@luonglanofficial8198
@luonglanofficial8198 2 жыл бұрын
It was wonderful practice as usual. Thank you so much Lauren. Love from Vietnam.
@peggy844
@peggy844 2 жыл бұрын
Amazing! ♥️ Thank u! 🙏
@carlamariabernardino
@carlamariabernardino 3 жыл бұрын
Feeling so Grateful for this marvelous practice as strong as sweet. Namastê 🙌❤
@prabithashantha5821
@prabithashantha5821 3 жыл бұрын
Grateful for this practise. Thank you so much, Lauren.
@thecoloradocenterforlifest9805
@thecoloradocenterforlifest9805 2 жыл бұрын
I am always delighted to participate in your classes and Travis’s classes. I gain so much from them. I work in health care, I teach mind-body management classes, life, health and wellness coaching in my nursing practice,. Recent changes in my life have sent me spiraling and this class was exactly what I needed today. I am still crying but feel more centered. It is indeed a journey. Where I am today is not who I am. Thank you.
@karmasangmo4947
@karmasangmo4947 3 жыл бұрын
Thank you so much 😘🙏🙏🙏
@miriamballesteros25
@miriamballesteros25 3 жыл бұрын
Everytime I do this practice I love it more. Thank you. From Oaxaca, México
@kaylala-sides8246
@kaylala-sides8246 3 жыл бұрын
My 1st class with you Lauren, so stunning- challenging and uplifting. Namaste and thank you
@anastasiarose1997
@anastasiarose1997 3 жыл бұрын
Thank you so much Lauren. I discovered your husband one year ago during lockdown and that saved me during these difficult times. I just discovered your classes and it was a bliss. I am so grateful to both of you. Namaste 🙏🏽
@sophiamaria97
@sophiamaria97 3 жыл бұрын
Wow this was hard but also amazing. Thank you
@Dylanchau2212
@Dylanchau2212 2 жыл бұрын
🙏🏾🙏🏾🙏🏾 Namaste 💕💕💕Thanks🙏🏾🙏🏾🙏🏾
@wafamodedevie160
@wafamodedevie160 Жыл бұрын
Really i enjoyed this practice,so thank you so much for this class.You are very amasing😊
@beverlylucas159
@beverlylucas159 3 жыл бұрын
Thank you so much Lauren for you practice it was awesome I can thank you and your husband enough for this journey. I did my best and finished at the end. May God bless you both. Peace and love!
@mtfavorites5503
@mtfavorites5503 3 жыл бұрын
So professional Lauren! Beautifully done with smooth flawless instructions, I loved the class! It is true yoga that leaves you feeling fully satisfied knowing you've done a job well done, thank you!
@amaltheatattoo654
@amaltheatattoo654 3 жыл бұрын
One of the best yoga practice I have done in my life. Thank you
@kristinarandall5428
@kristinarandall5428 3 жыл бұрын
Amazing energy!! Like the strokes of a brush on a Masterpiece...So artistic and perfectly timed!! I love Lauren!! ❤
@lissettedesantolo4754
@lissettedesantolo4754 3 жыл бұрын
What a practice omg 😅 !!! Lauren your classes are getting better and better and better .i just feel amazing 💐✨ thank you!
@annchatar8438
@annchatar8438 2 жыл бұрын
so inspiring, thank you thank you thank you!
@abbynormal3192
@abbynormal3192 3 жыл бұрын
Thank you Lauren. Great class that was challenging but doable and didn't make me feel like a failed gymnast.
@MargarethaU
@MargarethaU 3 жыл бұрын
amazing compassionate but strong practice. thank you, Lauren
@HannaVo41
@HannaVo41 5 ай бұрын
Thanks you so much from Viet Nam ❤❤❤
@montrose252
@montrose252 3 жыл бұрын
Thank you, feeling very inspired and empowered after this class, I nearly cried! NAMASTE
@wissamharb5684
@wissamharb5684 3 жыл бұрын
So much love to you Lauren! Thank you🤗
@mariacristinabelvedere4920
@mariacristinabelvedere4920 3 жыл бұрын
It was my first time with you. Thank you very much lauren
@volcom1827
@volcom1827 3 жыл бұрын
Just finished this practice and I LOVED it! Thanks so much for providing this on a free platform! Loved the quick pace once we got warmed up!
@rondatarif2482
@rondatarif2482 6 ай бұрын
Thank you 🙏🏻🤍
@dv7361
@dv7361 3 жыл бұрын
Wow wow wow! Amazing class! I think I need to do this one more frequently to push myself to the next level
@barbbrazes869
@barbbrazes869 2 жыл бұрын
Excellent class!! Love!
@minervamorales8794
@minervamorales8794 3 жыл бұрын
Thank you Lauren , this was beautiful!!🙏🙏🙏🙏
@renatanita9937
@renatanita9937 2 жыл бұрын
Absolutely fantastic session! I'm really impressed.
@bolorp472
@bolorp472 3 жыл бұрын
The practice was wonderful, first time I did bakasana here after several years of my yoga practice. I am so grateful to you for sharing your amazing program 🙏🏻🙏🏻🙏🏻. Love from Mongolia.
@barbaravolpe1440
@barbaravolpe1440 3 жыл бұрын
Thank u so much for the practise. I love It❤️
@saulesar4134
@saulesar4134 3 жыл бұрын
Thank you so much , it was transformational, i was feeling sp down and blue, i dragged myself to the mat and thanks to your practice i feel renewed
@gracefullybroken1
@gracefullybroken1 2 жыл бұрын
Wow.that was challenging. I wanted to quit but I didnt.namaste
@yogawithbrendar4928
@yogawithbrendar4928 3 жыл бұрын
Thank you for a truly beautiful practice Lauren😇
@lifeonmarz470
@lifeonmarz470 3 жыл бұрын
Lauren your words truly speak to me!! They give me courage and inspiration 💜
@corinnemurray4181
@corinnemurray4181 3 жыл бұрын
Loved this practice, although doing it the day after upper body day was tough! Lol I felt those yogi push ups. Thank you! 🙏🙏🙌🙌💚💚
@TheMumiline
@TheMumiline 3 жыл бұрын
One of the most beautiful classes yet. You and Travis keep surprising us for good! Thank you from Argentina. Namaste 💖
@syrineb4742
@syrineb4742 2 жыл бұрын
Loved the sequences and the challenge,thank you 👏🏽👏🏽🌹🌹
@ioannissegos6508
@ioannissegos6508 3 жыл бұрын
Thank you Lauren for this wonderful class, mindful, amazing, constructive work!!!
@arhtt_12
@arhtt_12 3 жыл бұрын
Such a great flow. I have been working with yoga for a year and this was the first time I had fallen, very humbled and enjoyed the challenge. Will be coming back for more!
@laxsanaT
@laxsanaT 3 жыл бұрын
So So good!!!! Thank you so much!!!
@zaranshayla
@zaranshayla 3 жыл бұрын
We are not what we are now we are still in journey.... Ur peace full word is amazing for flow . I can feel my body completely .. N wanna do more yog with u guys... God bless u.
@riskamegauleng2072
@riskamegauleng2072 3 жыл бұрын
Wonderful 💋 practice thanks you Mrs Lauren from Indonesia
@ishtarreyes3988
@ishtarreyes3988 2 жыл бұрын
Love you bother you and your husband, bless you!!
@ChefCorso
@ChefCorso 10 ай бұрын
thank you. this was a great class
@jokershaw6352
@jokershaw6352 3 жыл бұрын
Loved this. Beautiful, strong practice. Thank you 💜
@laurahamze7584
@laurahamze7584 3 жыл бұрын
Thank you for your efforts to always offer the best classes . Amazing practice, amazing music . Practicing from South Africa
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