LAZY BED/FLOOR FULL BODY WORKOUT || perfect for lazy days!

  Рет қаралды 4,743

Sharona's Hill

Sharona's Hill

Күн бұрын

Пікірлер: 18
@SharonasHill
@SharonasHill Жыл бұрын
Find your 60s playlist here or mute my video and play your own music! open.spotify.com/playlist/2ohqFGfZgA0PKP8t7JGrW4?si=9j8ZULOsS9aTFrLgvX0Ong Or find the normal edition on Patreon (£1)
@jordonharvey5587
@jordonharvey5587 Жыл бұрын
As someone who is disabled and doing workouts everyday isn’t easy for me, finding your channel has really changed my life ❤
@tiffanypiggottshorts
@tiffanypiggottshorts Жыл бұрын
This workout is so effective I feel the burn in a good way I have really bad neck and back pain from a accident so I can’t do floor workouts and most workout routines are on the floor so it’s easier to stand or be on the bed and there’s not many workouts like this I love all your workouts they motivate me to never give up on my goals can you please do more bed workouts and maybe a Taylor swift one if you can thanks 😊
@shastajennings1207
@shastajennings1207 Жыл бұрын
Thank you for all of your workouts. I love them. They are easy on my joints and that is much appreciated. You rock!
@Rachel26_
@Rachel26_ Жыл бұрын
It's like you knew I needed this! 😂😂
@megandodson5184
@megandodson5184 Жыл бұрын
Thank you!!!! Just truly, thank you
@vanessavogt9551
@vanessavogt9551 10 ай бұрын
I love this workout so much ❤
@dixiecain4318
@dixiecain4318 Жыл бұрын
Girl your smashing it! love it! I don't do floor work but you really motivate me to do this! keep pushing us along! Loving this challenge so far.😘
@SharonasHill
@SharonasHill Жыл бұрын
Thank you so much Dixie! You can always do the optional workout if you don’t like floor workouts / the workouts on the schedule ❤️
@kirazinn
@kirazinn Жыл бұрын
❤️ love all the moves to do when u have those lazy days of not doing much of a workout👍🙂
@kimp7160
@kimp7160 Жыл бұрын
Ooh, great song choices! I am playing catch up a bit so I will have to do this one tomorrow. Did the first two today and loved them.
@SharonasHill
@SharonasHill Жыл бұрын
No need to rush! This one is for tomorrow (I upload them a day earlier, so everyone in the world has a chance to do them on the actual day) Either way, You can chance the schedule to your liking/lifestyle!❤️
@kimp7160
@kimp7160 Жыл бұрын
@@SharonasHill that's good. Today's exercise kicked my butt. Quite literally. My 'behind' has been aching whenever I go up the stairs or bend over. It hurts so good.
@jessicabrunner4090
@jessicabrunner4090 Жыл бұрын
Thank you for this, got me out of my slump today! 🥳
@mandyprei6072
@mandyprei6072 Жыл бұрын
Children= taking a 20min workout and needing 40min to get through it 🙈 but this was a nice change 👍 thank you Sharona!
@jimbeam8338
@jimbeam8338 6 күн бұрын
Booty workouts definitely paid off!
@xXSelinaaXx
@xXSelinaaXx Жыл бұрын
Thanks so much! ❤❤❤
@SharonasHill
@SharonasHill Жыл бұрын
You’re welcome!💪❤️
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