LE SSERAFIM - 'ANTIFRAGILE' Dance Practice MIRRORED

LE SSERAFIM 'ANTIFRAGILE' Dance Practice Mirrored
#LE_SSERAFIM #ANTIFRAGILE #르세라핌
르세라핌
LE SSERAFIM ANTIFRAGILE Dance
LE SSERAFIM ANTIFRAGILE Mirror
LE SSERAFIM ANTIFRAGILE Dance Mirror
LE SSERAFIM ANTIFRAGILE Dance Practice
LE SSERAFIM ANTIFRAGILE Mirror Dance
LE SSERAFIM ANTIFRAGILE Practice Mirror
LE SSERAFIM ANTIFRAGILE Fancam
LE SSERAFIM ANTIFRAGILE Performance

[@drsusig]

for new FEARNOT Kim Chaewon (김채원) - white pants Huh Yunjin (허윤진)- black pants & brown hair Hong Eunchae (홍은채) - black pants & black crop w/ white sleeves Kazuha (카즈하) - oversized sweatshirt & spandex Sakura (사쿠라) - white shorts

[@e_hv_g]

TY 🫶🫶🫶🫶

[@ElafAdnan1]

Omg i read that as "FERROT" 🤡

[@raeloee]

i ran out of breath but im not even half way done with the choreo their stamina is unbelievable

[@QueenK-popUnnie]

I know it but bro I keep hesitating on all of it. This is way harder than boys like you by itzy😭😭

[@pixelartenjoyer]

exactly 😭😭😭😭

[@JUS2324]

i think when learning the dance you notice you get out of breath cus you keep stopping. but once you learn it all and do it all at once you won’t even notice you’re out of breath. that’s why i learn all the center moves because i’m constantly moving.

[@QueenK-popUnnie]

@@JUS2324 omg yeah. When I was in the middle of learning the dance I was constantly panting and felt light headed. But once I learned it fully I barely sweat and my breathing calmed down. Also, it does the same thing for every dance that I learn. I guess you're right though frfr

[@clairyeet]

TRUE

[@suzuyojanelongakit6563]

Chaewon: Guys let’s wear long sleeve, don’t tell sakura HAHAHAHAHAHA

[@niv_]

Sakura: Kazuha lets wear a knee pad and shorts don't tell anyone.

[@user-wj6or1di9z]

@@niv_ 🤣

[@karenromero3910]

Hhhvv

[@user-vv5vu5ho3l]

this wouldve been funny if it hasnt been commented a 1000 times. srsly this is getting lame

[@adejumobioluwagbotemi6704]

@@user-vv5vu5ho3l I was sayingg bro

[@dulce__c8909]

2:35 My fav part, is so fun to dance

[@lionturtle_]

Turn on the captions in that moment

[@dulce__c8909]

@@lionturtle_ LMAO

[@bootylicker90000]

@@lionturtle_ because youre gay 💀

[@mybrokenllama]

@@lionturtle_ 💀

[@minonus1571]

@@lionturtle_ FOOL 😭

[@77chee73]

intro 0:00 verse 1 0:09 / 0:27 prechorus 0:36 chorus 0:45 / 0:54 postchorus 1:03 verse 2 1:13 / 1:30 prechorus 1:40 chorus 1:49 / 1:59 postchorus 2:07 bridge 2:17 / 2:26 chorus 2:35 / 2:44 postchorus 2:53

[@nuharedwan1468]

Ty

[@multi_babiebrookie_1276]

Dedication

[@nuharedwan1468]

Eunchae's dancing is so good! Ty for the mirrored version ❤

[@ashi8627]

Sakura and Kazuha - Let's wear shorts and knee pads and don't tell others 😆😆😆

[@shingibanggi]

probably under their pants hehe

[@yangvvwonie]

kazuha - let me wear a long shirt and don't tell the others

[@yangvvwonie]

chaewon - let me cut my hair and don't tell the others

[@yangvvwonie]

Sakura - let me wear a short sleeve shirt and don't tell the others

[@cami7cloud]

lol 😂

[@xylozing]

I finally learned this choreo 😭😭 only took maybe a week but now I can dance comfortably

[@StefyStay]

You watched tutorials? How did u learn it? Can u explain, pls??

[@xylozing]

@@StefyStay How I learned this choreo? Well I would usually do a run through the whole dance to see what it’s like and then practice each chorus and practice everyday until I get it,, that’s how I learn a lot of kpop dances

[@khadijahmian1460]

@@StefyStay my way is really similar step 1: slow down the video, watch the choreo and observe. Step 2: learn the dance small bits at a time. Step 3: just practice. Tips: learn the dance roughly then watch the dace again and again for details if you’d like. Some dances will take you days or even weeks don’t give up just keep practicing and know it’s never going to be perfect but perfect it as much as you can on your scale 💜💜

[@famii_]

I recommend you to watch Leia, she is a professional dancer and she explains every step so precisely that I learned this choreo in 2 days

[@axle8401]

Im not done. I've been here for a month.

[@lisavoin5662]

im so excited to learn this dance this weekend! but some moves look so difficult i hope ill be able to learn them ty for uploading

[@KawaiiKermit]

If you struggle to dance, you need to spend a good amount of time stretching. As an actual dancer, stretching makes a world a difference with every move and you end up flowing into moves after a decent session. Always start at half speed if you’re not a confident dancer

[@notme3602]

​@@KawaiiKermit Omg thank you so much for this advice 😭❤️

[@lifewithzinnah]

Bro I started learning this dance yesterday and I already know half of it. This dance is HELLA hard and helps me break a nice sweat. Gonna start posting dance covers fr

[@yourelaa]

IGNORAD ESTO SON MIS ERRORES DEL BAILE AJJSKAJA 00:03: los brazo ponlos un poco más rectos, sinó no se verán bien 00:05: has de bajar la cabeza y luego levantarte 00:11: has de empezar andando con la derecha 00:16: te vas mu para delante, has de estar a la altura de kuria y mía 00:20: en el “mediremannaAAAA” has de estirar el brazo hacia delante con la mano plana 00:22: hace dos pasitos después del “RIvalLLL” 00:26: vigila a la hora de girar que te me adelantas + te unes a la fila un poco más tarde 00:33: vigila con los dedos en el “nananaEEHH” es un movimiento más marcado 00:49: has de doblar la piernas cuando alzas el brazo hacia arriba 01:00: dobla más las piernas + el brazo ha de estar más hacia el lado y más recto (no pierdas la tensión) 01:04: a la hora de cambiar de lado, no cruzar las piernas 01:14: tira los brazos con más fuerza + el ANTITITI MÁS FUERRZZZA 01:56: mismas instrucciones que en el primer estribillo 02:01: has de vigilar en la posición aquí, que te vas un poco hacia delante, u+kuria together plis 02:06: la cabeza la has de girar de vuelta al frente 02:18: los brazos míralos bien, que doblas el que no toca + la mano apoyada en la pierna doblada ha de ir hacia fuera 02:24: vira bien el tempo de la parte del giro para no adelantarte 02:27: en el “gonna break out gonna gonna break outout” has de exagerar más la espalda 02:32: la segunda onda corporal te me la saltas my love 02:49: marca más las caderas 02:51: en el “AH AH” la cabeza tambien la has de girar 02:57: abrete un poco más que no te puedo ver hshshs OVER ALL: marca más los pasos, porque i know que la coreo es fuerte y requiere mucha energía, pero si no marcamos los pasos se ve pochita. dale q te sale mu bien, vigila la cabeza que no se que me haces que la mantienes siempre mirando al frente y overall bastante bieennnn, solo MÁS ENERGÍA.

[@keith-ub2vi]

I'm planning to cover this omg thanks for posting early!!

[@DreadHeadSnypa]

Really? 👀 me too! Where?

[@tomsm06]

They all look really pretty and they dance so well, I am so jealous of their talent. I hope they don't struggle too much for that, I now how Kpop training are unfairely hard

[@Living_with_Isa]

Consegui aprender ontem, a dança é incrível 🥰💗

[@samisitaditass0]

Osea lo aprendiste tu sola en un dia?? Eso me inspira a mi

[@user-qi3fl6kq9n]

​@@samisitaditass0 за один день можно выучить))

[@mariaireney.n.5916]

I really love their hair 😭 it looks so healty and pretty

[@menaqs6a595]

Es increíble que apenas me aprendí 13 segundos de la coreografía

[@Quackityyankee]

yo me lo he aprendido en un dia

[@menaqs6a595]

@@Quackityyankee que envidia 😩

[@Quackityyankee]

@@menaqs6a595 ya me encanta esta cancion

[@Quackityyankee]

@@menaqs6a595 que cancion te gusta mas

[@menaqs6a595]

@@Quackityyankee nose

[@carolinessantos]

a dificuldade que eu estou tendo em pegar a coreografia (dps de muito tempo sem dançar kpop) não é brincadeira hein, mdss

[@chocot0ny]

EUUUUUU, fiquei quase três anos sem pegar uma coreografia seriamente, perdi todo o fôlego que tinha lá em 2016/2019, dancei uma vez e tô todo suado e completamente sem ar

[@ligthyunie]

Me la pase esta semana aprendiendome la coreografia, valio la pena usar todas mis tardes para aprender esto❤

[@valeeme]

[@ludmilaguzman5054]

Si vale la pena aprender esta coreografía

[@belakeka]

Essa é a coreografia de Grupo feminino mais divertida que eu já vi! ❤

[@moonmadie7050]

My timestamps: Intro: 0:00 -0:09 Chaewon: 0:09 -0:18 Yunjin: 0:18 -0:27 Kazuha/Eunchae: 0:27 -0:32 Chaewon: 0:32- 0:37 Kazuha: 0:37 - 0:42 Sakura: 0:42 - 0:46 Chorus: 0:46 - 1:04 Refrain: 1:04-1:14 Kazuha: 1:14-1:22 Chaewon: 1:22-1:27 Yunjin: 1:27 - 1:32 Sakura: 1:32-1:36 Eunchae: 1:36-1:41 Kazuha: 1:41-1:46 Chaewon: 1:46-1:50 Chorus: 1:50-2:08 Refrain: 2:08-2:17 Kazuha: 2:17-2:24 Eunchae: 2:24-2:26 Yunjin: 2:26-2:33 Sakura: 2:33-2:36 Chorus: 2:36-2:54 Refrain: 2:54-3:04

[@yoshii7311]

I really love your videos, you're very consistent and the quality is decent or very good, keep up the good work ❤️‍🔥

[@BLACKCATKPOP]

Thank you so much..😸

[@Leo-mb1ui]

De las millones de vistas qué hay mil son mías 😅

[@A1HP3]

Funny how when you dance antifragile you realise you’re not antifragile

[@beefunny2132]

Played this literally a minute before new years, I'm lovey lovey lovey dovey dovey dovey-ing my way into 2023 🥰

[@ccchhaann]

I love this album a lot and thank you 💗

[@jsmin299]

this dance lives in my head its so good i cannot describe it LIKE 1:21 - 1:40 WHATT THE CHOREO IS SO ..

[@halatiny6537]

FR that’s the hardest part 😭

[@bootylicker90000]

Shat myself doing that choreo

[@alyslim5234]

i love yunjin’s everything 🤩

[@sniperking761]

Ok but can she survive Falling out of the space like batman ?

[@sm_yee91]

Estou em feliz em estar pegando a coreografia dps de algumas semanas 😊 ( sou iniciante em dança )

[@adiarl]

I used to hate this song because of the beat but now I couldn't go a single day without looping it for 1 hour🤩🤩

[@queenjee7666]

Can u imagine dancing while having a good face like yunjin every move bro she has a good angle

[@yaiko8742]

After just dancing this nonstop I finally memorized it in 5-7+ days this is such a vibe

[@dreamlove907]

For practice ❤ day 1 0:00 - 0:15 day 2 0:30 day 3 0:45 day 4 1:00 day 5 1:15 day 6 1:30 day 7 1:45 day 8 2:00 day 9 2:15 day 10 2:30 day 11 2:45 day 12 3:06

[@chami106a]

This song changed my life it’s always just “AnTiFrAgIle ATA TI TI FRaGile.” For me 💀

[@grassisgood6354]

I swear,everytime I search for a mirrored dance.I always ignore the top ones and only click the one with the name "Black Cat"

[@aydayalcn9878]

this song is literally so catchy

[@Chris13443]

내가 좋아하는 노래 중 하나야 사랑해❤^^

[@10kpop25]

I love you Chaewon!!!!!!😍😍😍😍😍😍😍🥰🥰🥰🥰😘😘😍😍🤩🤩🤩🤩❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@umnomemuitocriativo120]

Coloquem no minuto 2:37 com a legenda inglês gerada automaticamente

[@thayyy0325]

"because you're gay" AKSJAKAKSKKSKS

[@isabellarodriguez294]

I still can't believe that I learned this lesson with my sister, it took us a long time but we did it, we got too tired but it was done, DON'T GIVE UP CHEER UP🎉🎉😂😂❤❤

[@Yaksok7034]

Ilove lesserafim Ilove your dance and sounds

[@orange-gp8oy]

But chaewon's bangs!!! So f cute

[@hybeswindowcleaner]

I was looking for this but only found it later 'cause of the title 😕

[@angelixchae]

Self notes: 0:00-0:36 EUNCHAE 0:37-1:20 CHAEWON 1:21-2:17 SAKURA 2:17-3:06 KAZUHA

[@SenseiSeu]

Where is Yunjin?

[@krystalxxng]

@@SenseiSeubro it’s for themselves. Let them chose who they want to follow

[@maytecarvajal6966]

No pude parar de mirar a eunchae

[@paola5024]

I learned it in 4 days and I really liked it too much every time I dance it 😆

[@kaviscooking4261]

*Oml Chaewon's body is so perfect and her abs are killing me-*

[@emi_mp3]

Voy a intentar aprendermelo JAJAJAJA

[@Cha3nggmmylobe__1403]

Me encantaa esta´ cancion 🤩🤩🤩🤩😻😻😻😻😻😹😹😸😼😽🙀😾

[@Cha3nggmmylobe__1403]

Siiiiiiiiiiiiiii

[@jhoanrojad8387]

Vamos Ron, yo se que tu puedes aprender esta coreo ánimos

[@ggldocs]

As a non-dancer, this was hell but I did it 😭😭 all for a PE performance

[@ItsDareenplays]

my flex is i’m going to dance this at may 5😢

[@xoala.1]

Me and my friends are doing this dance! I’m chaewon and my other friends are the rest of the girls!!

[@seavenly466]

same but we are 3 and i got chaewon and sakura, my other friend got eunchae and yunjin and other friend got kazuha but shes fine just with her

[@xoala.1]

@@seavenly466 oo kazuha is hard because she has the shoe part where she holds her leg up

[@DreadHeadSnypa]

Thank you dear you are sooooo fast! 😍😍 your the best 🎉🎉 let’s be fearless together 👯‍♀️

[@Softxcxre]

Wish me luck, gotta learn this in one day. Edit : I did it!

[@faithkamau2087]

i love this dance and i wanted to learn it for me and my cousins to do incase we have a talent show because the moves are so cool but they dont like this song (still learning it tho lol) :((

[@missfriedrice]

0:00 intro 0:25 lion 0:35 line chorus 0:55 chorus second part 1:14 lovey lovey lovey dovey dovey dovey 1:30 lion me main 1:41 other chorus 2:05 t t t t fragile 2:15 rock it twist it lock it baby 2:25 last chorus 2:55 t t t t fragile me

[@LeoS4ltButter]

Trying it 9 times a day for a week (and maybe 2 if I remember to do it lol) Day 1: Did it 4 times, then went to karate and did the other 5. It’s good, I’m getting better at the small details i used to skip! Even did one extra, so 10 times today! Day 2: I did it. 9 times. Without pause. And before the 9th I did The Hydra (which is the intro of antifragile). AHH I’M DYING I’M SWEATING SO MUCH I NEED TO TAKE A SHOWER AHHH. But still, I’m improving so that’s nice, and I think I’m also losing weight so that’s cool. Day 3: didn’t (but no worries I’ll do it anyway another day) Day 4: DIDNT EITHER LMAO TOMORROW Day 5: Since I didn’t this weekend, I’m gonna do it 27times today… I’ll be back right after… DID IT. Took me from 10:42 to 12:03, but nvm… I’m not even tired of exhausted (and trust me, I did it at 100%. My stamina is kinda good tho.)

[@peachytea_]

intro + verse 1 0:00 prechorus 0:37 chorus 0:46 verse 2 1:13 prechorus 1:31 chorus 2 1:50 verse 3 + bridge 2:16 final chorus 2:35

[@cupcakeiaa]

I can now dance this whitout music and video🎉❤

[@JeonSewan97]

Omg this made it so much better, learned in two days for a performance for school

[@WONDERHOY_OFC]

I love how lively their hair looks❤️

[@ar1loveskpop]

I learned this dance with my friends from school, it was really fun!

[@anelize612]

0:07/0:17 São minhas partes favoritas de dançar

[@analidiagoncalves]

kazuha e sua dança espetacular

[@minion12314]

I learned the whole dance in one day lol but they are slaying like they do always i love them so much😭❤️

[@pitty2734]

Impossible

[@waterbottle19383]

NICEE

[@minion12314]

@@pitty2734 LMAO😭

[@kaitomisumi8820]

Kazuha's part 1:44 I instantly learned how the way kazuha Lift her leg I didn't notice that I did it because I don't even remember that I can do splits

[@gumballsleftbigtoe4129]

Lovey Lovey Lovey Dovey Dovey Dovey I swear this lives in my head

[@kkkkkkjj8822]

the name of this song is anti-fragile! :)

[@Quackityyankee]

me encanta la tengo toda memorizada

[@Btscloud_111]

Suuuper fun dance!! Stamina is needed tho👀💜

[@bobaforyou]

Day 1: learned 00:00 - 0:17 Day 2: leatned 0:19 - 0:23 Day 3: learned 0:24 - 0:45 (already knew chorus dance) Day 4: learned 1:13 - 1:25

[@maribelpereac.8717]

Me encanto esta cancion me la aprendi en 16 segundos es fantastico👌😅 como sea esta cancion es muy bonita UwU

[@elles2825]

Whenever I'm bored or something I just stay dancing this part 1:02 - 1:13

[@Phariloves]

Kazuha: Hey Eunchae! Let’s have black hairs! Sakura: Yujin! Let’s be blonde hair girls✨ Chaewon: i have both color in my hairs!!✨🌸

[@ONew_Kim]

Kazuha’s kick is awesome.

[@k8iez]

the title 😕

[@sparkle-bae]

The title what ?? Sry i don't understand

[@cospr0sun]

@@sparkle-bae the video was first posted by typing the title as impurities instead of antifragile but it got corrected

[@tiagodesouza6415]

one of best of the year

[@xselcouth2835]

@@tiagodesouza6415 nah they meant that it was „impurities“ before but it got corrected

[@alexissalas8464]

La mejor musica❤❤❤❤

[@nikspley316]

My favorite song

[@azucenarodriguez-xf2bd]

How I wish I was a kazuha. , Spectacular dances. , And the beauty of it. ,

[@Minsung_lover260]

I'm going to dance this song in a manga room. I'm literally running out of breath😅😎😎🔥🔥🔥

[@vic7569]

| 0:00 - 0:07 | T abajo , V arriba | 0:07 - 0:26 | T chaewon (líder) , V yunjin | 0:26 (yes gimme that) | T kazuha (bailarina) , V yunjin | 0:27 - 1:13 | T kazuha (bailarina) , V sakura | | 0:46 - 0:53 | T adelante , 0:54 - 1:01 V adelante | antiti T adelante | 1:13 - 1:26 | V kazuha , T chaewon (lider) | 1:26 - 1:31 | V yunjin , T chaewon (lider) | 1:31 - 2:15 | V eunchae (flequillo), T kazuha (bailarina) | (el coro lo mismo q el anterior pero al revés (cuanto T iba adelante ahora V va adelante)) | 2:15 - 2:45 | T kazuha (bailarina) , V chaewon

[@kdramavnsp]

İ Love this Dancer❤️

[@Chveryexng00]

I've learned a lot of dances thanks you. Ily so much. Can you pls do generation from tripleS AAA i will be sooo happy. 💗💗

[@claudiapad9432]

jajaja no bro yo ando buscando un cardio tranquilo y youtube me sale con esto xdd quien pudiera llegar al minuto siquiera, mis respetos.

[@celicesd]

Я НАКОНЕЦ-ТО ВЫУЧИЛА

[@alisaleelee03]

Жизааа

[@fernandadelarosa9399]

the arm work is exhausting

[@jkmegenio9598]

We are learning this at this moment and my soul want a water break

[@martinfrias8217]

De tanto verlo en tiktok ya me lo aprendi

[@vicczinhaa]

I just learned 1 minute and i am already dead/ Acabei de aprender 1 minuto e já estou morta, eh isso.

[@MIKABL99D]

please someone help me how can they constantly put power in their movements throughout the dance?? im already tired half way someone heeeeeeelp

[@paniceverywhere52]

was bored and thought, why not learn a dance...tell me why I cant get off the floor without falling at the very start? Wont be following Sakura like I thought then haha. My feet just dont allow me to get up!

[@Jeonjjk_fiction]

I don't know anyone's name bcz I frist time seeing them can someone tell me that girl name who with short hair or with white pants cause I love her dancing style....🙂

[@armeenaa]

chaewon

[@Jeonjjk_fiction]

@@armeenaa ohh thank you so much dear🤗

[@armeenaa]

@@Jeonjjk_fiction youre welcomeee ♡

[@kyung9949]

graciasdios

[@sookki4955]

카즈하 비율 실화냐 ...호달달

[@Theo_0_Luh4n]

2:36 "because you're gay"

[@aestheticzzz]

Timestamps for me: 00:25 01:30 02:33

[@DANCEREDOFICIAL]

Muchas grasas me sirvió mucho

[@k-popfanlover]

Thank you Soo much. Your dance mirror videos are always on 4k quality. It helps me alot can I please get a reply?.😭

[@ayengusto9981]

bro im learning it rn and kazuha's part made my bones break

[@user-lt6pt7bd9q]

2:30 Read subtitle in english XD This dance is so beautiful and with my friend we're tying to learn this dance for the final show Good job