Learn A Spin Back Kick In 2 Easy Steps!

[@Solid-Matrix]

Worked well on my grandma man, thanks

[@bannedaccount6016]

Body shot or head shot?

[@deusexmakinaa]

Lmao goodnight irene.

[@onechampion4128]

This comment doesn't get old and is so funny 😐

[@dominus6224]

@@onechampion4128 Unfortunately you do get old and you’re not funny

[@Mahdi_Amine]

She didn't see that coming . No telegraph

[@joeleek9976]

I remember the first time my glutes and hips activated when I did the technique properly. The difference in power was absolutely staggering.

[@michaellane2150]

It is a weird feeling when you do it with good technique for the first time.

[@Xivinux]

Legend. Never won a title but his technique alone is Hall of Fame worthy

[@calvinroach4475]

one of the only people to teach it right. i always see people throwing it way to wide. great job coach

[@nickthompson1812]

That grass looks really soft. Weird thing to notice but jeez. Need me a lawn like that

[@Tenchigumi]

Yeah, I imagine it'd be great to fall on after getting blasted by a proper spinning back kick.

[@NotKimiRaikkonen1]

Start off the year with a good spring clean up (all those sticks and leaves and stuff), aerate (bonus points if you dethatch) and overseed. Once that young grass is growing strong you fertilize. Cut weekly (I let mine grow up to 31/2-4 inches in mid-summer to retain moisture while it's dry). Fertilize again in mid-summer.

[@s3ximpr0xz]

You looking to much video

[@chriscp3857]

it's Bermuda grass

[@kurtkingston9252]

Your tutorials are awesome man

[@seitan4943]

Such a complicated movement made so simple and easy. Awesome tutorial.

[@ineed8800GT]

His fight with Rakhmonov is gonna be eeepic. Can't wait.

[@BonhamsPlayinmobydickFORREAL]

Thanks WB! The manager at Red Robin is gonna regret crossing me

[@steveabraham3052]

💀💀💀 🤣🤣🤣

[@fred338]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 thats why you should go eat a Taco Bro. Duh hahahahahahaha

[@HunterHyt]

Thank you Wonderboy, this really helped my technique

[@bloodgout]

Love ya, Wonderboy

[@mikenosnaj5872]

My favourite

[@wakawaka8257]

How awesome 😎!!!!!!!!

[@joecoletti477]

Sweet sounds of SC in the background. Beautiful

[@johanandhira5429]

Thanks, my granny will never see this coming

[@CaffeAddict]

Joe Rogan has a mean back kick. Gotta see it.

[@greasler6135]

Extra step for more power lift the knee while your turning so the kick moves straight to the target instead of going in an upward motion

[@RealTalkOttawa]

Personally one of my Favourite strikers my whole life, and proves that Karate is not just some "point scoring sport" So many people in my city talk trash about Karate but don't even train

[@panrrak96]

This is gold if you have a very offensive fight

[@onelongwordable]

I hope all that spinning doesn't tear up that beautiful yard!

[@ebrown112]

damn that’s nice grass. and the technique is worth staying for, thanks WB!

[@genshin5288]

Sensei wonderboy sharing his wisdom❤️‍🔥.

[@ZION-THELASTRONIN]

Did this in class today

[@TheRealJakeRyanMusic]

My girl gone get it when i get home

[@isaacsimpson2120]

Love Wonderboy, used to take lessons from him. Fantastic fighter, better guy!

[@LaughingSeraphim]

Nice lawn.

[@convolutedlogic8778]

Joe Rogan is shaking his head.

[@NotSoAvarageTy]

Just knocked the wind out myself but good tutorial 👍

[@riversideview1801]

A fantastic tutorial on a great spinning kick, love it.

[@KazMMA7]

I love this kick. Been doing combos leading to it in My mma/kickboxing class.

[@enyaaireacts]

Fun move and very powerful

[@raymealesmiley_theeunderes8033]

I appreciate the info!

[@ansoncall6497]

Dudes the man, but we all turn that front foot first, lol.

[@Dimitriibe]

Ushiro Geri Japanese jiu-jitsu

[@wilstandridge7388]

👍👍👍👍👍

[@laszlovarga_]

Love to see these

[@nlmbboogz7382]

The loop is just as nice as the kick 😂🔥🔥

[@metrotkdstudio]

Thank you Wonderboy!! My students don't listen that good from me so maybe they'll listen to you 😂. I hope you don't mind if I share this on my Facebook page. Honestly I'm sick and tired of sayimg the same thing 😂😂😂

[@HittoTheAssassin]

Now explain the difference of a spinning wheel kick, and a spinning back/side kick. (Barbosa does a wheel kick) Cung Le does a side kick

[@tobydunn7240]

I been doing this kick for 7 years and that glute activation really changed it in one rep i mean its crazy that i never before thought about which part of my legs im using for a kick

[@Oddlifter]

Wonderboy: here’s a spinning back kick My brain: spinning donkey kick

[@m.w.r.1408]

Watch out wonderboy Alexa Grasso is right behind you!

[@ThaGreatWhite813]

Show us how to do those flips you do after a victory

[@ltsgobrando]

"Don't telegraph your moves" **tells us exactly what kick he's gonna do**

[@corinowalk5634]

Best glutes in the ufc now that gsp retired.

[@sebastiancho4340]

Bro looks like it’s day 15 of KZbin king fu class

[@rontate7719]

Never take your eyes off your opponent

[@mikehallishere]

I really wish we saw these more in mma. Anyone that has been hit with a good one knows that they can stop you in place if not take you down.

[@roachmancam9012]

I like to throw a spinning back fist once or twice first then go for the kick once their hands are conditioned to block high

[@alivm2531]

In taekwondo i learned it different

[@DavidBrown-cu1xu]

Gary Landreth had a devastating spin back kick

[@pitchulalo7635]

parece o shiro geri só que melhor

[@hunterlacotts4674]

Wow I thought that bc I had sort of taught myself a lot of these kicks that I’d have them wrong but turns out I actually got this one right :)

[@anon2427]

Thanks wonderboy been practicing it for a while! This video is great, now I can use this on my girlfriend😂

[@TheSlackerNamedJack]

I was taught to turn the front foot first and I didn't think about how turning the front foot first would be a big telegraph.

[@J-brrr]

Pulled my groin trying this

[@Elias-xu7uw]

Never understand it before now. Nice to see you training out in nature. It's still -10 C where I live lol

[@danielrafaelmontanacasabla280]

Wonderboymma

[@dbuck1964]

Says not to turn the front leg first because it’s a telegraph then when he demos at the end, that’s exactly what he does. Lol.

[@mr.x1478]

Joe rogan has the most powerful spining back kick.

[@TheFlyFishingFilmmaker]

Does your Dad know your messing up his lawn? 😂 thanks for the vid!

[@f.schmid468]

Perfectly tought! Thats how you school the next generation!

[@groovygreens7258]

Your the man wonderboy

[@МарковаЗоя-н7л]

Ushiro Mawashi Geri

[@2D_Stranger]

Ahaha, during the pandemic I did a lot of shadow boxing and kicking. Spinning back kick were so satisfying to do, especially when I feel the glute cuz that tells me that I'm doing it right.

[@mjk934]

One of my favs, im 60, still knock my son back on the pads with it 👊

[@MMAFreaks]

jumping spinning kick please

[@Christopher_Boyd]

Leg muscles.

[@aisforannihilation1662]

Thx for telling me how to use my glorious glutes 😂

[@BigDaddy-vp5iv]

Aka the joe Rogan kick😭

[@micchar578]

Can't wait for Alexa Grasso's new vid, "How to choke someone out after they do a spin back-kick"

[@TrymYoutubeMainChannel]

maaan as a kid growing up I wish I had you as trainer / sensei, lol makes it wierd cause we similar age today but yeah I often found the spinning back kick difficult cause of the telegraphing and placement where and how to kick

[@kevinbaker2470]

It really is bro, especially when you're new to martial arts. Trying to implement it IRL I accidentally blasted two people in the nuts 😅, one of the dudes I fought had the weirdest stances. He stood bladed at almost a full 180°. He didn't throw any kicks, couldn't generate power on any of his jabs or anything thrown with his left and everything thrown with his right could be telegraphed from a mile away. Took that opportunity to try and get my first KO via a SBK to the liver.. threw a couple 1-2s, and followed up with a couple spinning backfists, made sure to telegraph the backfists so he'd think it was coming. Plan worked perfectly, except kick was way too low, and blasted his next generation of possible children away

[@BungarangYT]

awesome! i’ve been working on my spinning heel kick. any tips?

[@joeblow26]

I had to break the video down into 25% speed😅

[@romagoma4532]

My man wonders boi

[@jonathancharles3719]

I used my younger brother 😂😂 to practice this

[@wlcsp]

What about spinning side kick ?

[@Fila774_]

Всё вспоминаю твой бой с Энтони петтисом не могу поверить что тебя подвели твои кики

[@tripleffarms2872]

Only kick I like mire than that is the snap

[@darethomas8224]

To all the keyboard warriors FYI= He's karate world champion UFC fighter "Stephen wonderboy"who made Horhe masvidal look like a street fighter.😂

[@sahilk9892]

Welcome to ufc

[@garyquirk9405]

#NMF

[@alejandrovassallo4995]

Hi wonderboy, could you do the same with spin hook kick? 😉

[@Daniel-tw7be]

Rip Valentina

[@wayanyogasegara6342]

ikr. my thought exactly 😭

[@slayeroffurries1115]

the glutes are the strongest muscle group in the human body

[@joeblow26]

Hopefully the guy I want to kick is standing directly on my left

[@godofdreamzzz]

Mule kick

[@terencemedina6080]

The hot

[@imeaniguess.6963]

Why teach people to end backwards?

[@lodxmas]

So we doin spinning sht now ?

[@SunAndMirror]

yo i hit realized this was the kick i hit my elementary teacher with on accident, i came back 15 yrs later and hit her with it again to see if shed remember but i dont think they did cause my kick was way better now

[@sir_Edword]

gramps did not stand a chance

[@orangelambo5324]

bros hairline is insane

[@panamanianviking3153]

Easy… … …

[@tquigsmay]

Marry holly Holm to have little blond mma babies.

[@rontate7719]

Wha waz thaht?

[@Binmusu]

Do you see what i see🍑

[@bennyblanco360]

Joe rogans was better

[@gigabrad4570]

Rogans is better

[@KillaBeeeeeeeeee]

real life Johnny Cage