LEARN BRIDGE AND VARIATIONS - COACH SAMBO

[@rainycraft3891]

Hey! Can you make a advance foot work video and how to make everything flow

[@CoachSambo]

Yes but it will take a while, I have 30 new tutorials in the making at this point 😅

[@rainycraft3891]

wow ok well you’ve now got me very excited about the new tutorials but thanks for thinking about mu idea

[@TahniZCat2]

I was literally just saying i should get a better bridge for Capoeira. Talk about perfect timing!

[@MarkDavidTeo]

your latest vid led me here. the tip about needing strong bridge to handstand is helpful! thanks for the extra angles in the new vid too.

[@CoachSambo]

More coming.

[@colosseus929]

Hey broo, would you be able to make a video for the prerequisites for learning a bridge, if you have real bad back and shoulder flexibility please???😎🙌

[@s1dronebeats]

ayyyyy dope video! I wanted to get more into bridges cuz I want to do it for swipes and chair freeze(cuh i still cant do it lol), very helpful!

[@CoachSambo]

More videos following up from this coming up 👌

[@melarmstrong21]

I'm still working on chair freeze as well lol so I agree this series is very helpful!

[@bboyyungj]

Great!

[@TheVault101]

Yo that was extremely useful!!!

[@melarmstrong21]

Yo my fingers won't point towards my head when I put my hands next to my head to push myself up....help me coach!

[@CoachSambo]

Then I recommend doing daily stretching and also using the last warm-up exercise to open up the shoulders my friend

[@melarmstrong21]

@@CoachSambo ok thanks!

[@samdog2201]

Anyone can figure out new shapes within the freeze, USE IT IN A SENTENCE!! Entrances and exits are where beginners struggle man. Honestly setups and exits are as important as the freeze itself. Having beginner entrances and exits motivates ya to learn the harder sh%t. Nobody has sh#t on the bridge freeze subject IN A SENTENCE on KZbin. Sambo homie, you could be the first. Keep it simple. How bout it ?

[@CoachSambo]

Way ahead of you my bro. This is the first of 6 episodes that follow up on bridge 🤝