Learn Hula Hoop Isolations : 3 variations for you to learn

Learn variations of Hula Hoop Isolations.
Try out these three different isolations with your hoop. I break each one down in this tutorial and then next week we will do a flow session with all three isolations.
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Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of action, known or unknown, arising out of Hooplovers' negligence. You are 100% responsible for your body and actions.Learn Hula Hoop Isolation

[@HannahLussenden]

I found you when I was 15, I'm 21 turning 22 now :) I learned so much from you and as a homeschooled teen I would practice your dances and techniques at least 4 hours everyday for a couple years. It's wonderful seeing you pop up xx I still hoop, not as often as I'd like but going to watch more to learn some new things 🦋 thank you for doing what you do xx

[@DeanneLove]

Wow Hannah this message has really touched my heart! I am so grateful for you and for what you have shared. I am supremely happy if I have shared any inspiration in any way. Thank you SO much!!

[@maxandkai2391]

I'm kind of obsessed with hooping and esp your videos. You make it look so easy 😍

[@CookingAtPamsPlace]

Your instructions are so easy to follow. Thank you for all you do teaching us. 💕

[@DeanneLove]

Thank you so much!!

[@aspendillabough3986]

I have been hooping for about a month now and I've watched so much of your videos for new techniques and skills and damn bb 🥰. Idk what I would do without your videos!!! Trying to learn this hoop solo is difficult but I got all the help I need with these tutorials.

[@erinaloha957]

I have learnt all of my hooping from you Deanne! Thank you for being amazing and doing your classses! ❤❤❤

[@keldaycreativeart]

Hi Deanne, I am 64 and have just started to hula hoop again. I loved it as a child. I am learning again as a form of fitness and weight loss. I am new to this now and find picking up the hoop off the floor is at least making me fitter. haha... I have managed to get about 40 rotations then it falls on the floor again. I am not deterred .... I am determined to keep going as I am still having fun learning again. Thank you so much for your videos as you are so encouraging I just want to keep going. x

[@DeanneLove]

Your message makes my heart so happy! I love that you are so determined and that you are loving it. Thank you so much for sharing. You are right... don't give up! 40 rotations is amazing! I still drop my hoop...it's ok it means we get to do a squat or a pose and pick it up and go again. Have fun!!

[@paulinebaylock8740]

You gooooooooooo girl!!!

[@sarahmccarthy6023]

Never clicked a video so quickly 😻

[@Beautifulmusic100]

I’m learning to hoop while in quarantine and your videos make it so easy to learn!

[@VyalaBloom]

Ugh the last one is a struggle for me! But I’ve got the other two pretty well so that’s exciting. I just picked up hula hooping a few weeks ago and it has brought so much joy to my life. It’s the first thing I think about in the morning and I play three or more hours a day. Your videos have been such a help and I feel like I’m improving quickly. Thank you for all you do!

[@jbeezy8245]

how do you explain every detail so well? its amazing.

[@alecuzub5948]

I was 11 when I discovered you. Now, Im 12, turning 13 on13th september this fall. I know a lot of thing from you. Still trying 2 do the isolation because I cant but: work is the mother of teach🍏🍎. 👁️👄👁️💮❤️ Srry 4 my English. I'm not from England. From Romania

[@SimplyElan]

Yesss! You’re videos are super helpful. Thank you!

[@chucrutecomfarofa]

Thank you so much for your tutorials! I just got my first hoop for the first time ever and Im 31 :D thought this would be easier tbh but it's amazing to learn along, it looks beautiful and is a lot of fun!

[@ladylibrum7145]

"Moving, spinning all over the place awesomeness".. Lol, yep that's me.

[@billfielder67]

Hola! In your opinion, what is your suggestion in hoop weight & diameter for beginner practice with bodywork, dance, these beautiful isolations? Thanxx so much for your amazing artistry & work Mucho amor

[@ajordzkim4059]

hey Ms. Deanne, i am using a hoop with a diameter of 90.. i cant event do a simple iso pops do you have an advice if l should replace my hoop into smaller diameter??

[@billfielder67]

LOL,, sorry, got exited in the beginning & commented before even watching the whole thing!

[@pavithraprishasannidhi4242]

I gained lots of wait after delivery . So u gave me a hope to loose my wait with hoop. So I really grateful to u. So I'm planning to buy hoop can u plz suggest me a size and wait of hoop. N also my daughter loves your video n even she likes do hoop so want to buy for her also do plz suggest how I can select my n my daughter's hoop

[@pavithraprishasannidhi4242]

I'm from India

[@pavithraprishasannidhi4242]

Plz reply. I'm waiting for your kind reply

[@pavithraprishasannidhi4242]

So inspirational teaching I'm eager to do it... .... 💗 ur teaching

[@pavithraprishasannidhi4242]

I'm ur new subscriber

[@amelia-qe4zr]

The size depends on your height. Maybe 38-40 inches for you.

[@2and1thing]

Why can’t I get my hands to slide around the hoop

[@paulinebaylock8740]

Anyone finding it difficult to get the hand switch even though you’re watching & listening to the direction your hands should be going in 😂 😂😂I

[@fulumaake2041]

1:50 she actually starts