Learn To Trust Life

Life is a dynamic process, full of ups and downs. It can tend to feel inherently uncertain. Embracing this uncertainty can foster resilience and trust. Engaging in regular Kundalini Yoga and meditation to synchronize your body and mind with the natural rhythms of life can help you remain centered even amidst chaos.
Enjoy and Sat Nam, friends,
Love,
Jai Dev
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[@SahasraraIm]

It's bodymind ... In Eastern Wisdom traditions mind is the inner wisdom or innate wisdom. Whereas in the West mind is perceived as the intellect and because of the religious conditioning coming from romano-judeo-christianity perceived as separate from the body. There is a beautiful meditation from OSHO called "Reminding Yourself of the forgotten language of talking to your bodymind" inspired from Tibetan Buddhism.

[@marinija3]

Great, thanks ❤

[@chater1808]

❤❤

[@MsKay]

❤ 14:29

[@caglortak282]

🤍🤍🤍🙏🏻