Learn Wu Style Tai Chi #7 - Grasping the Bird's Tail

The 4th posture of the Wu Style Tai Chi Long Form - Grasping the Bird's Tail.
Remember that you may see the Stage 1, first 14 postures, in video "Learn Wu Style Tai Chi #3 - Stage 1" ( • Learn Wu Style Tai Chi... ).
Or better yet, you may see Sifu Mo demonstrating the Stage 1 square form at www.mo-taichi.c...
Remember, if you want to really learn or improve, it is important to practice the square form, maybe first couple of tens of years :).
If you prefer to watch the "regular" or "circular" form, I recommend
www.mo-taichi.c.... ,as demonstrated by Sifu Mo. Enjoy !

[@carlosarellano5251]

Thank you for sharing