Learning to Farm in a FIJIAN village 🇫🇯

[@noelynkoutalo6174]

Love the place. Wainunu. Watching from Papua New Guinea 🇵🇬

[@LydiaMartindale]

What a gorgeous waterfall ! 😍

[@emosisenico1705]

Hope your trip to fiji was just as enjoyable as your videos Tomasi😁😁..you'll have to go back in 4yrs to harvest your kava plant😁..moce mada

[@loadertom]

Vinaka Emosi! That sounds like a plan 😁

[@EsBeeQue]

Happy new year brother!! Thanks for the video content ❤

[@loadertom]

Thanks Saimoni :-) I hope this year is a great year for you

[@EsBeeQue]

@@loadertom and to you as well lad…hope you enjoying Fiji. Looking forward heading back home in a year for a stress less lifestyle 😜

[@SustainableEcoFriendlyTips]

Gastric refers to digestive problems that occur in the stomach as you've probably aware of. The best way to treat gastric problems in a hot country like Fiji is to: 1. Drink plenty of fluids , especially water, to stay hydrated and help flush out any toxins from your body. 2. Avoid eating spicy or oily foods, as they can irritate your digestive system and make your symptoms worse. ( For that avoid the suns heat as well. Stay indoors in cool areas and avoid lots of movement that generates heat. Lots of sleep. 3. Eat small, frequent meals instead of large ones to reduce the burden on your digestive system. Try to eat more fibrous foods, such as foods that include: Whole grains (such as oats, quinoa, brown rice, and whole wheat) Legumes (such as beans, lentils, and chickpeas) Nuts and seeds (such as almonds, chia seeds, and flax seeds) Fruits and vegetables (such as apples, broccoli, and spinach) Root vegetables (such as sweet potatoes, carrots, and beets), as they can help regulate your bowel movements and prevent constipation. 4. Avoid consuming alcohol, caffeine, and tobacco, as they can irritate your digestive system and exacerbate your symptoms. 5. Consider taking over the counter medications, such as antacids or acid blockers, to relieve heartburn and indigestion. It's also important to pay attention to your body and rest when you're feeling unwell. If your symptoms persist or are severe, you should consult a healthcare professional for further evaluation and treatment.

[@loadertom]

Cheers, some great advice here! I found when my symptoms were at their peak, tiny but frequent sips of water helped best. The fevers were the worst. All you can do is rest and grit your teeth. Rehydration sachets really helped to reduce dizziness and brain fog (but quite disgusting to drink). I was given 2 separate courses of antibiotics while in Fiji. They reduced my symptoms a lot, but totally messed my stomach up. Wasn't till 2 months later that I was back to normal. When back in the UK, I got tested - and came back positive for campylobacter

[@SustainableEcoFriendlyTips]

@@loadertom ok...as long as your fine then alls good I guess, cheers mate.

[@Dan0948]

Bula Bula. 👏 Kava 👏👏👏 Maca

[@loadertom]

Bula bula!!

[@alldistrictsvsme1019]

Bula tom you should link up with uraia tabua from moturiki village. He too is a youtube vlogger in fiji.. Vinaka ..🇫🇯❤️💯

[@EsBeeQue]

Yeah go and visit him and create more videos

[@loadertom]

Thanks guys - I just checked him out - he's got some great Fiji content

[@emosijougavule2561]

Those 'elephant ear' are taro plants, we call that Dalo in Fijian😁

[@loadertom]

Vinaka for the correction!

[@EsBeeQue]

Or Taro in the Pacific wider area

[@epelinaerecoko9992]

Which place in Fiji are you staying?

[@loadertom]

Nadavacia in Ra

[@robertjeremy9147]

THE LIFE TRUTHWORDY

[@dashrender9320]

Sub 196. Cheers everyone.

[@loadertom]

Highly appreciated! Thanks dude

[@dashrender9320]

@@loadertom you're welcome from across the big pond.

[@jaymejay6691]

The girl who says "is that audio?" Sounds like Harmani from Harry Potter in my opinion.

[@silveronsizzler]

bubu tagane ?? hahahahaha... correction* tutu tagane & bubu yalewa

[@tarisidrotini6807]

Isa some places in Fiji they call their grandfather bubu tagane e.g in ra province.

[@kallyfox6986]

e donu jko ya kudrau corrections o iko 🤣😂🤣

[@loadertom]

I was taught it was bubu tagane - must be different in different provinces

[@iliesaseru259]

Fijian all have different dialects, some say Tutu an some say Bubu, in that area of Fiji they say Bubu i know coz I’m from their.

[@sai8172]

@@kallyfox6986 Sa fancy vaca nona va correction mai oti cala tale tu..lol