Ego Defense Mechanism - Sigmund Freud : Class 12 Psychology CBSE - Self & Personality

Ever wondered why we sometimes react in unusual ways to stress or emotional challenges? Sigmund Freud’s concept of Ego Defense Mechanisms offers fascinating insights into how our minds protect us from anxiety and internal conflict.
In this video, we break down the key defense mechanisms, including Repression, Projection, Denial, Rationalization, and more, with real-life examples for better understanding. Learn how these unconscious strategies shape our behavior, relationships, and emotional health.
🧠 What You’ll Learn:
The role of the ego in managing our internal struggles.
How defense mechanisms shield us from emotional discomfort.
Practical tips to recognize and manage these patterns in daily life.
Understanding these mechanisms can lead to greater self-awareness and emotional resilience, empowering you to navigate life with clarity.
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Vishal Pandey is a Clinical Psychologist, NLP Practitioner, MBA, B.Tech, P.G Diploma in Guidance & Counseling, Green Belt certified Career Counselor from UCLA & a Teacher practicing for the last 4 years & has counseled more than 12000 students in Emotional, Mental & Career Problems.
He also offers various services like Career Mentorship, Educational Mentorship, Relationship Coach, Mental Health Coach, Psycho Diagnostic, Psychotherapy, Family Therapy, Parental training, etc.
I have tried to explain basic Psychology in the easiest form, hope you will learn from it.
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[@avanijain8827]

I have just completed my syllabus with your previous video sir...btw your way of explaining is just awesome😂💗

[@SatyamSingh_04]

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[@Ekamkar_singh]

Great 👍 sir

[@SuggestionsforYou-hf8mn]

Learning a lot from you Sir ❤❤❤ Thank you sir

[@bhavyabansal_]

Great work as always!! ❤️

[@KhushiSahu-vz9xx]

Best sir ❤

[@AasthaThakur-zk4un]

Nice sir 👌

[@ExtraWork-n7u]

Please make mind maps of class 11th too.

[@Ur.crustino225]

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[@GitanjliSharma-v5b]

Waiting so eagerly 😍 sir

[@dakshsharma41201]

Good evening sir

[@Shortsgamer139]

Sir 2024-25 psychology ke liye MCQ series aalo or important questions plz 🤧❤️