7 minute timer, beeps every interval

Not exactly philosophy (off the beaten path for my channel), but these timers improve my quality of life (for work, especially) and I think it is imperative that I share them with you. It is the morally right thing to do.
Timer set to a 7 minute intervals for 20 repetitions, beeping at the end of each cycle. Total of 2 hr and 20 min (20 sets x 7 minute = 140 minutes). Think egg timer or pomodoro timer.
Perfect for completing repetitive tasks on time. Beep reorients attention to keep in focus, and helps reduce day-dreaming and distractions. My recommendation: turn headphones/speakers up in general, turn this video up, but turn all other apps down. For example, if you have lo fi hip hop playing in one tab, make sure the sound on this video is higher, so the beeps are heard over the music.
Have an interval time you want but can't find? Message me and I'll see if I can make one. Personally, I often use intervals that aren't at the 5 min increment, so if you request an unusual integer that is my jam.
www.jonathanvajda.com
Email: [e-mail] for questions, topic recommendations, interviews, direct instruction arrangements, etc.
Twitter: @jonathanvajda
If you want to say thanks with a tip or gift (say, buy me coffee?), see my support landing page: jonathanvajda.com/support/

[@wrenasproat376]

just wanted to say thanks! this is super helpful; i use it for my timed exams where seven minutes per question keeps me within the timeframe. thank you for uploading :)

[@tjjensen8069]

Just wanted to say thank you, I use this timer when I am trying to reach a k-hole on ketamine. I will do bump every 7 minutes until i feel woozy enough to then take a big line and fall into the hole. Appreciate it!

[@ki7184]

I'm using this for a game called Maplestory M where every few minutes you if you don't move while you're in a party you get kicked out automatically. This timer reminds me to move and I get to leech exp for free

[@spacecostume9102]

thank you =D using this to make sure I'm staying hydrated

[@jbardet]

LOL i like how people subscribe to the channel. don't want to miss when the next timer vid drops!!!!

[@jsvinuramram8138]

🙏

[@Taylor-nw3dp]

every 7 minutes i do 5 push-ups. 500 here i come

[@thespecialpotato2595]

Anyone else using this to work out

[@Valgrum]

your seconds are off, its not actually 7 minutes, you are about 1-2 seconds off every set, its infurating.