LEG MUSCLES WEAKNESS EXERCISES AFTER SURGERY | सर्जरी के बाद पैरो में ताकत कैसे बढ़ाए | Knee Surgery

[@refatulkhan8863]

Acl Surgery k kitne month bad thai masule pehle jeysa hota hai?5 month hua hai surgery k,reguler exercise karta hu par koio improvement nehi ho raha hai,kne may pain bhi hai,abhi bhi,keya ye thai masule weekness karon ho raha hai??

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/o4bKgIKDeKlngZI Personal consultation ke liye 7225838057 par Call/WhatsApp krein

[@TD-ft8st]

sir mere both leg ghutne ke niche jal gaye h.wound fillup ho gaye but leg load bear nahi kar pa rahe h.jaise par niche jamin par rakhte needle चुभती h. pleasesuggest

[@FITPHYSIOPLATFORM]

Call/WhatApp 7225838057 for online appointment

[@satishchandramaheshwari3242]

सर मेरा acl surgery(r)with ipsilateral medialmeniscus tear का ऑपरेशन हुआ है 50 दिन हो गए मुझे कौन कौन सी एक्सरसाइज करनी चाहिए

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/lanHeXqMgq93hLM

[@vaishaligarde4808]

Sir bi lateral knee surgery hue hai call me pain hai total strength ke liye exersice dikao

[@FITPHYSIOPLATFORM]

Call/WhatsApp krein 7225838057 par online appointment ke liye

[@VivekRaj-qh1xt]

Sir Mera femur surgery Hui thi two months pahle or mujhe pahle ankylosing spondylitis hai. Ab jis leg mein surgery Hui uski pelvic therha hogaya jisse leg chota bara ho gaya hai or leg jada uth nahi pata na murta hai. Pelvic ke paas se leg uthata hi nahi hai, bahut tight ho jata hai or pain hota hai.. please suggest something

[@rajinder3272]

Sir mere husband ke knee replacement ko 5years ho gye hai but dard theek nhi hua left leg thodi bow ki tareh mudh gyi hai plz suggest me best exercise

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/iH-tgoubrJeUsMk Bow legs exercises

[@memesmaster5863]

Jay hind sir mera 5 mahine pahle ACL surgery huaa tha swelling nhi hai par chalne me abhi bhi dard hota hai kya kare sir please bataye

[@FITPHYSIOPLATFORM]

Icing kro 20-25 minutes din mai 2-3 baar, sath mai link mai jo exercises hain unko physiotherapist ki guidance mai kre kzbin.info/www/bejne/lanHeXqMgq93hLM

[@Sarojarora310]

Very nice very useful exercises yhi kro or theek ho jao❤

[@FITPHYSIOPLATFORM]

Thank you 🙂🙌🏻

[@Devil_Anime_Studio]

Mera 1 year hua tibia fibula surgery ka rod lagaya tha ab start kar sakta hu leg workouts?

[@284abinashmishra7]

Sir my ACL , LCL and meniscus repair hua hai.... Abhi 4 weeks ho chuka hai.... Me kab tak thik se chal paunga??😕

[@FITPHYSIOPLATFORM]

6-12 hafte tak normal pattern mai chal paoge, sahi treatment ke saath

[@dharmisthashah7571]

Very nice exercise sir

[@FITPHYSIOPLATFORM]

Thank you !!

[@vikastripathi1002]

Hello sir mera fab mai l1l2 spinal cord mai facture hua hai docter ne 3months rest bola hai.. App pls iske liye kych bataaya

[@FITPHYSIOPLATFORM]

Reports share kijiye aur 7225838057 par online appointment ke liye Call/WhatsApp krein

[@NdjDjd-un6te]

Knock knee surgery ke baad konsi exercise kre ispe video bnaiye

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/fWeXm3SbZcuBZrc Ye exercises kr sakte hain. Personal treatment (rehab) plan ke liye aap 7225838057 par contact kr sakte hain

[@Mukku_x_78]

Sir Mere ghutne ke niche tibia haddi me ghaaw ho gya tha jisko thoda sa Katkar nikale hai 4 October ko operation hua hai pain nhi hai to mujhe weight kitna chalna chahiye ya nhi chalna chahiye abhi

[@rohitchouhan1270]

Sir ji mera acl surgery hua hai mai pahle jesi kab runing kar sakuga pl reply dena sir 🙏🙏🙏

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/eqTCfWx8ma-Yq9k kzbin.infocTSHq69fXGI?feature=share kzbin.infosL-h1YotnC8?feature=share ☝🏻return to run aur return to play videos Personal online appointment ke liye 7225838057 par Call/ WhatsApp krein

[@sangitajoshisangita7956]

Sir mera August 5th 2024 ko debritment treatment hua tha. 28 din ka bed rest k baad stitches open karne k baad walker's se chalti thi ab. Thoda thoda chalti hu. Par completely kab chal kar daily works kar paving Plz plz Reply

[@FITPHYSIOPLATFORM]

Apni reports share krein aur 7225838057 par online appointment ke liye Call / WhatsApp krein

[@sudhirkatewa445]

I month ka rest kiyo liya Exercise krni chahiye Mere papa ka ab hua hai 20 days ho gye Exercise bta rakhi hai

[@sangitajoshisangita7956]

@@sudhirkatewa445 dr ne hi bola tha. Bilkul movement nahi karni he Ab independently chal saku to sahi rahega. Waking exercise hi karti hu kyunki pair me jute pahnke bilkul nahi chala jata Iss liye jute pahnke thoda supports leke chalne ki try karti hu

[@sudhirkatewa445]

@@sangitajoshisangita7956 ab aap sahi se chal skte ho na Or exercise krte ho kya ab daily

[@GhulamMustafa-js7vg]

Multiple calcanium feacture hua tha sir, i am 31 yrs old, after 45 days plaster remove by doctor, but stiffness and swelling not remove. Which exercise is best?

[@FITPHYSIOPLATFORM]

Please share your reports and Call/WhatsApp [phone] for online appointment

[@amayaranjandash9096]

Sir mera Acl surgery ko 1 yr ho gaya he lekin pair thoda bend rehta he kyun aur full bending v nehi ho rha he...Plss sir advice Karo me kya karu

[@FITPHYSIOPLATFORM]

Share your reports and Call/WhatsApp on 7225838057 for online appointment

[@himanshunegi7686]

Sir mera chaltey chaltey paoo mud gaya fracture nahi hai meiney doctor ko dhikaya wo kehrahey hai ki plaster nahi lagega sir what to do

[@avinashsingh9324]

Sir kaise pata chalega kitni degree band ho Rahi koi chart hai kya iska pls share ya upload a video or shorts for that

[@FITPHYSIOPLATFORM]

Check with your Physiotherapist, Jald is par alag se video banaenge

[@theroybros317]

Sir mera surgery ka time lagbhag 3 saal ho gya h kya ise exercise se tk ho jayega Pair ko modne me takat nhi milti h aur puri tarah se nhi moodti h

[@perfect111]

Sir, Do you provide online guidance, if yes then please share your price. It’s been approximately 1.5 months I had an ACL reconstruction surgery and due to some reason I’m unable to visit any PT clinic here.🙏

[@FITPHYSIOPLATFORM]

Please share your reports and WhatsApp on 7225838057 for online consultation and further details

[@EduPritu]

Ye exercise sbhi prakarke surgery me kam ati h ,bcz meri fibroid surgery huyi h or mere pair muze bahot week lgte h,sath me body me bhi energy low lgti h, surgery kp one month ho gya h .

[@gautamdadha7475]

What exercises one should do after totel knee replacement ,both zt Ge 79

[@FITPHYSIOPLATFORM]

Total Knee Replacement Rehab Protocol kzbin.info/www/bejne/i2ayl2xjrMSlj6s kzbin.info/www/bejne/pmHQeo17eJqLrJY kzbin.info/www/bejne/iZOYhnmlg8x8hdU

[@PrashantSoren-tm3rh]

Sir kya spine surgery wali ye exercise kar sakti hai pls bataye

[@arshchahal3745]

Sir mnu after operation limping problem ho gyi hai,mh aa exercise kr skdi aa

[@FITPHYSIOPLATFORM]

Yes, physiotherapist ke guidance se kr sakte hain

[@sohamparadkar1570]

My muscles have become weak I had a acl tear but didn't need surgery. I want to gain my muscles strength back ... what can I do

[@FITPHYSIOPLATFORM]

Share your reports and WhatsApp on 7225838057 for online appointment

[@NeerajYadav-oy6ej]

Sir mere pair ki haddi tut gyi thi rad pada hai 56 days hue hai koun se exersize kren

[@FITPHYSIOPLATFORM]

Apni reports share krein aur 7225838057 par online appointment ke liye Call / WhatsApp krein

[@madhumayameher5855]

Sir mera 4 saal ho gaya he femur operation hua tha aj tak leg bahut kamjor he aur guthne me bahut pain ho raha he kya karen sir pls reply

[@girlmastiandstudy4369]

Ab ap chal pa rahe ho

[@vishubhardwaj9515]

Sir proximal tibia surgery Hui thi 8 month se upr ho gye mera knee 40dgree se band ni hota

[@FITPHYSIOPLATFORM]

Knee bending exercises link mai hain kzbin.info/www/bejne/pKvYp6GrhJahbtE Physiotherapist se treatment lijiye 👍🏻

[@rahuljindal5655]

Ankle fracture ke baad haddi jud jaane pr pair ko mazboot krne ke liye kr sakte hai

[@FITPHYSIOPLATFORM]

Apni reports share krein aur 7225838057 par online appointment ke liye WhatsApp krein

[@pk-yx3yv]

सर मैंने 1 महीने पहले acl सर्जरी करवाई थी अब भी पैर सीधा करके सामने उठाने वाली एक्सरसाइज नहीं हो पाती है पैर उठता ही नहीं है

[@RekhaPatwa-b5b]

Same condition 😢

[@raviwaghmare2750]

Meri bhai ki tibula fibula facture ka opretion hua hai magar unka leg knee ke niche hil raha hai. Koi upay sir 8 month hue opretion ko

[@FITPHYSIOPLATFORM]

Unke surgeon se contact krke, sahi tarah se janch karaiye 👍🏻

[@savikiduniya2020]

Sir mere tibia surgery me rod nikal gya h 1 year 8 month ke bad.abhi surgery ko 20 days hua he kya me exercise kr sakti hu

[@FITPHYSIOPLATFORM]

Ji haan, ek baar apne doctor aur physiotherapist se jarur salah lelein👍🏻

[@mohinderkarola6136]

Sir femar head ki surgery ko 45days ho gai hai pairo mai dard hota exercise batay ki Nas majboot ho or dard mai Aram mily

[@FITPHYSIOPLATFORM]

Regular exercise kro 4-6 hafte mai strength aa jaegi

[@vishaldixit4016]

सर मेरी उम्र 35 yrs हैं, मेरे पैरो में प्रोग्रेसिव वीकनेस थी Dr ने नस दबी बताई और ऑपरेशन कराना पड़ा, बट ऑपरेशन के बाद और वीकनेस आ गई और में छड़ी से चलता हूं वो भी कुछ देर मुश्किल से क्या मेरा रिकवर करना पॉसिबल है।

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/nF7Vd513lK-soas 4-6 hafte tak in exercises ko krein☝🏻 kzbin.info/www/bejne/aIm1ZmeqraalhLs 6 se 8 hafte baad jab normal takat aaj se to ap advance exercises ko krein Personal exercise plan ke liye 7225838057 par WhatsApp/Call krein

[@Creativeshaloo777]

आप बर्फ से सेको bhaiya jitna ho sake नही तो 4 बार करना है ये करने से nhi जाति तो आप डॉक्टर को दिखाएं लेट मत करना

[@nishijain4436]

Knee surgery replesment ke baad knee me swelling kb tk rakhti h

[@vipin8686]

Sir After knee prp injection which exercise is better and when start . Pls reply

[@FITPHYSIOPLATFORM]

WhatsApp reports on 7225838057 for online consultation

[@Ajay_rana8600]

​@@FITPHYSIOPLATFORM sir ya app ke personal no. H kya X-ray ke pic bjni h me be ya excise kar sakta hu kya

[@FITPHYSIOPLATFORM]

Share it on WhatsApp same number

[@AkshayVaja-g8h]

Sir mera acl ligament surgery huva he to me ye exercise kar sakta hu

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/eJ_RYn-ga5WYgZI kzbin.info/www/bejne/lanHeXqMgq93hLM kzbin.info/www/bejne/pqWWpqJ_g9yXbqM ACL Rehab Exercises Time Wise

[@ArshKhan-mv1yz]

Sir meri surgery ko 2 mahine ho gaye. me dhire dhire chal pa raha hu. Mujhe aur kitna din lagega thik se chalne ke liye

[@madhumayameher5855]

Aur 1month

[@IbrahimKhan-tc2xp]

@@ArshKhan-mv1yz bro Yeh prblm koi bhi perfect nahi bta paiegha Aap Khud ko aaiss hogha dheere dheere chalo automatic Khud sahi ho jao ghien insha Allah

[@ravichauhan2725]

Sir mera tibia ka operation hua hai 70 din ho gye hai please excise kaise kare bataiye thank you

[@FITPHYSIOPLATFORM]

Apni reports share krein aur online appointment ke liye 7225838057 par Call/ WhatsApp krein

[@ashishjawariya1408]

Sir mera tibia ka opretion hua aj 60days ho gaya per सूजन अभी भी है किया करे

[@FITPHYSIOPLATFORM]

Apni reports share krein aur 7225838057 par online appointment ke liye Call/WhatsApp krein

[@MunniDevi-fj6dz]

सर मेरा रेट की आईडी का एक्सीडेंट हो गया और मेरा ऑपरेशन हुआ हुआ है 10 महीने हो गए अभी तक मेरे हाथ पैर काम नहीं करते हैं

[@phandoboss6393]

Sir desi dawai kha sakte he 2 month phele surgery huai thi foot ki desi dawai haadi majboot karne ke liye

[@KrishanSinghRathore-es9ps]

आप मुझसे कॉन्टेक्ट करे आपको देसी दवाई में बता दूंगा मेने देशी दवाई ली है बहुत अच्छा रिजल्ट रहा

[@Yo56788]

Sir fibula normal stress fracture how much time needed to run again 😢😢😢

[@FITPHYSIOPLATFORM]

Please share your reports and Call/WhatsApp on 7225838057 for online appointment

[@ArunSingh-s4s4x]

Sir je mere pair me factore hone plaster 40din laga raha or 3 mahine ho gye lakin sir je chalne to lage per ghutne me dard hota chalne me sahi se nhi chal pa raha kya kre sir je

[@FITPHYSIOPLATFORM]

Apni reports share kro aur 7225838057 par online appointment ke liye WhatsApp Krein

[@KavyaKorde]

Sir mera tebia knee surgery hua hai abi 2 month ho rhe kya mai exersise kr sakta hu

[@FITPHYSIOPLATFORM]

Please consult with your doctor before starting any of these exercises👍

[@Rajuvlogs3990]

🙏🙏mera revision acl surgery hua hai 5 month ho gya hai or mera jhangh bahut patla hai abhi or chalne me bhi dikat hoti hai koi exercise bataiye sir plzz

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/o4bKgIKDeKlngZI kzbin.info/www/bejne/eJ_RYn-ga5WYgZI kzbin.info/www/bejne/lanHeXqMgq93hLM kzbin.info/www/bejne/pqWWpqJ_g9yXbqM Ye sare ACL par videos hain inko ap dekhiye apko sari jaankari mil jaegi Personal online appointment ke liye whatsApp/call 7225838057

[@abhishekchaurasiya4607]

Kaha se ho bhai aap

[@Rajuvlogs3990]

@@abhishekchaurasiya4607 bihar se

[@veshkiraja9227]

Pls experience shere ACL surgery ka

[@ibringthunderintogaming9201]

I had a tibia fracture and surgery is done. Now iam past 6 months and i can walk properly without limping. When can i expect myself to run and get back to sports ? IM 22 years old.

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/aIm1ZmeqraalhLs Perform these exercises for 6-8 weeks under the guidance of a physio and slowly get back to sports👍🏻 all the best!!

[@ibringthunderintogaming9201]

@@FITPHYSIOPLATFORM Thankyou .

[@dharmpalgangwar1615]

Ye exercise surgery ke kitne din bad kare

[@rskushwah8466]

Pl let me know exercises after TLIF Surgery

[@FITPHYSIOPLATFORM]

Will soon make a video on it👍🏻

[@kaursimu5595]

Hello sir Mera 24Feb ko operation hua tha or 9ko stichies open hue but dard abhi tk h or chaln bnd h abhi sath 2plats pari h leg main plz 🙏 guide me

[@FITPHYSIOPLATFORM]

Please share your reports and Call/WhatsApp on 7225838057 for online appointment

[@rproyal249]

Sir pair me rod padi to isko nikalwana jaruri hai kya..

[@pranavsheth6923]

Very useful exercise Thank you.

[@FITPHYSIOPLATFORM]

Welcome!!

[@ashamakkar9350]

Thanks for the good work

[@FITPHYSIOPLATFORM]

Welcome!!

[@rdantil6869]

Bhai Thaii ki bhi koi exercise hai kya surgery ke bad

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/aIm1ZmeqraalhLs

[@kanchankumari983]

Knee surgery ke kitne din bad ye exercise start kar sakte hai?

[@hemalinisrivastava457]

Kya ye knee replacement k baad kr sakte hain

[@FITPHYSIOPLATFORM]

Knee replacement exercises 👇🏻 kzbin.info/www/bejne/i2ayl2xjrMSlj6s kzbin.info/www/bejne/pmHQeo17eJqLrJY kzbin.info/www/bejne/iZOYhnmlg8x8hdU

[@aneetakaushik8223]

Spion sarjari ke bad ki akssize btaye

[@RajeshKumarSahu-k1z]

Sr Mera operation 1 Mahina 8 din ho raha hai sar abhi mere pair mein mood nahin raha hai kya karun bataiye kaisa karne per milega kitne din bad aur exercise karna chalu karun

[@FITPHYSIOPLATFORM]

Rajesh ji apni reports share kijiye aur video call consultation ke liye 7225838057 par Call / WhatsApp krein

[@VenusclassicalSangeetofficial]

Sir 6 weeks ho gaye he muze hip me fracture huva tha hairline fracture complete bed rest tha but exercise chalu he roj fir bhi pair me bahot weekness he pair uthata bhi nhi chal bhi nhi sakte or fold bhi nhi hota knee pain hota he aisa q or kab tak thik ho sakta he

[@FITPHYSIOPLATFORM]

Call/WhatsApp on 7225838057 online appointment ke liye

[@technoparmesh9586]

Same problem mera patela dislocation hua tha jisse per pura kamjor ho gya hai aur per upar nhi uth rha hai

[@SahinSiddiquei-rg8ec]

@@FITPHYSIOPLATFORM sr mera undispsed fracture hua h 2month ho gy h lekin m sidhi m chadh nhi p rhi hun aur n hi utar pa rhi hun right leg m fracture hua tha us m abhi tranght nhi aya ky karu chair pakad. kr chl p rhi hun

[@mayurrania5880]

Sir mere right leg ke ghutne me ACl.,PCl,MCL,HCl Charo ligaments crack ho gai jis per doctor ne sabhi ligaments hatakar abhi sirf PCL ligaments tayar Kiya hai .leg ko abhi sidha rakhne ko Bola hai. Sir lab tak hum chal sakenge.aur kaun si exercise Karne se jaldi sahi ho

[@FITPHYSIOPLATFORM]

Reports share krein 7225838057 pr, online appointment book krke aap guidance le sakte hain.

[@rajendraverma6839]

Sir mera bhi rard laga hai lekin pata nikal gaya hai ab main kaise chalna start Karu kab tak chalne lagunga

[@FITPHYSIOPLATFORM]

7225839057 par online appointment leke apni reports share krein 👍🏻

[@syedshahed10]

Bhai meri right leg tibia fracture huva tha, 1 month ho chuka hai gutne me stiffness k liye kya kiya jai... excercise Maine kuch 1week pehle se shuru ki hai...pls suggest...

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/d3bUiYSfpK2mnpI

[@jalvindersran7053]

Sir mere injury ko 1 saal ho gya orr mere leg patli ho gyi hai kya mere leg vapis moti ho sakti hai

[@FITPHYSIOPLATFORM]

Share reports and Call/WhatsApp [phone] for online appointment

[@mohdafnan6732]

Sir mere foot m chot lagi thi 3 mahine phle lekin m chal pa rha hu lekin sir mera pair hilta rhta h and jab hilta h tab pain hota h esa ku?

[@aniketgaikwad5683]

सर मेरी सुर्जेरी को 3 महिने हो गये है क्या मै ये एक्सरसाईझ कर सकता हू. मेरे पैर मी रॉड डाला हुआ है सो pls suggest me.

[@FITPHYSIOPLATFORM]

Waise 3 mahine baad ye exercises generally safe rahengi lekin aap ek baar apne doctor se consult krlein fir ye exercises krein👍🏻

[@SHIVAMSHARMA-jb8mj]

Bhai meri tibia fibula dono fracture ho gyi hai rod dali hai 2 months ho gye kya mei 6 month tk running kr skta hun

[@FITPHYSIOPLATFORM]

Depend krega, konse type ka fracture hai, kis tarah ka rehab aur recovery hai

[@SHIVAMSHARMA-jb8mj]

@@FITPHYSIOPLATFORM internal fracture hai bone bich mei se Tut ke 2 part ho gye the

[@ravidadri795]

Sir mera accident se gutna Tut gya tha 9months ho gye sir nhi to swelling gyi h abhi tk aur lachk bhi nhi gyi h dard bhi rhta h pls sir kuch bta do jisse thik ho jau

[@shameemahamad401]

sir mera proximal tibia fracture hua tha iske operation ko 2 week ho gye hai abhi thoda dard me aram hai mujhe puri tarah se fit hone me kitna time lagega

[@belalahmed4705]

Hamko bhi proximal tibia fracture hua h bro

[@kaminimehta7603]

Sir mera spondylolithises ki surgery hui h m ye exercise kar sakti hu kya

[@mamathaumesh5316]

Sir mera ACL surgery huwa 3 month hogaya kya Mai 4 bilar gaadi chala sakta hun doctor sahab

[@FITPHYSIOPLATFORM]

Haan ji👍🏻 sath mai jo link mai exercises hain unko physiotherapist ki dekh rekh mai karein kzbin.info/www/bejne/pqWWpqJ_g9yXbqM

[@mamathaumesh5316]

Sir

[@Ishaqkhaanpathan]

Sir ye exercise after Femur fracture krskty ha thigh muscles k lye

[@FITPHYSIOPLATFORM]

In exercises ko physiotherapist ki guidance mai krein👍🏻

[@kdsinghshekhawat02]

Sir me army ka soldier hu Sir 11 month phele meri acl surgery hui thi 5 km running krne ke baad mere knee ke bhar ki side pain ho raha hai sir btna kyu ho Raha hai

[@FITPHYSIOPLATFORM]

WhatsApp krein 7225838057 par online appointment ke liye

[@sonualam555]

Sir mera Bhai ko 2 year pahle accident hua tha uska right side 2 baar brain surgery hua hai .....lakin uska left side hand or leg me kuch v na moment hai ....kayse moment aaaye ga sir please bolye hum bhaut jayda parshan ha

[@RaviKumar-dw2jr]

Sir mere bhai ka red ki hadde me rood fiksing operation huaa h or pairo me mument nhi aa rahe h please sir btaye hum kiya kare plz sir

[@dkverma447]

Nice excercise sir

[@FITPHYSIOPLATFORM]

Thank you!!

[@amitamathur1492]

Surgery ke bad morning walk kab se kar sakte hain

[@gokulmhaske7095]

मैं कब running start kr sakta hu?

[@Namahsiddhm888]

धन्यवाद

[@FITPHYSIOPLATFORM]

🙌🏻🤛😊

[@sanjaywadhwani3062]

Meri elbow jam ho gi h & maine almost sbhi video apki dekhi but elbow s related koi ni thi pls uspr bhi koi suggestion dijiy

[@FITPHYSIOPLATFORM]

Soon I will make a video on it... Thanks

[@sagarkablogg3760]

ye sb surgery ke kitne din bad krni hai

[@sangamkaushal8143]

Sir mera operation hua h usme screw or plate lge or mera ghutna sedha n hota to es se kitne dino me ho jaaega thik

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/d3bUiYSfpK2mnpI In exercises ko kijiye ghutna seedha krne ke liye

[@SanjuThapaTandukar]

sir namaskar🙏मेरा सर्जरी आज 45 दिन होगया अभि भि सुजन है इस मे क्य करना चाहिय

[@FITPHYSIOPLATFORM]

Apni reports share krein, aur 7225838057 par Call/WhatsApp krein online appointment ke liye

[@raghvendrasahu2346]

Dard hy kya

[@mrkrishnarathor1520]

Sir mere papa ki disk ki surgery hui he uska per kam nhi kar raha tha kiya usme fir se jaan aa sakti he Ripley me sir halp me😢😢

[@FITPHYSIOPLATFORM]

Reports share krein aur 7225838057 par online appointment ke liye Call/WhatsApp krein

[@rajnikothari1044]

Ye sab knees ke replacement ke kitne dino baad start kar sakte hein??

[@FITPHYSIOPLATFORM]

Knee replacement ko exercise videos time ke hisab se 👇🏻 kzbin.info/www/bejne/i2ayl2xjrMSlj6s (First 2 Weeks) kzbin.info/www/bejne/pmHQeo17eJqLrJY (3-6 Weeks) kzbin.info/www/bejne/iZOYhnmlg8x8hdU (7-12 Weeks)

[@bharatparsad9]

Sar meri spine mein TB ki gaanth thi aur mera operation hua hai mere dono leg muscles weakness hai or pairon mein bhari pan lgta hai kya me ye exercise kr skta hu gaanth D6 and D7 ke beech me tha Sir please reply of the message 🙏 If you are reading my comment

[@FITPHYSIOPLATFORM]

Kr sakte hain but before starting any exercise please once consult to your surgeon and physio... Thank you🙌🏻

[@bharatparsad9]

@@FITPHYSIOPLATFORM thankyou sir

[@FITPHYSIOPLATFORM]

Welcome!! Bharat

[@AparnaBhonge]

क्या सर्जरी के बाद फिरसे मसल्स बिल्ड हो सकता है?

[@FITPHYSIOPLATFORM]

Yes

[@MansiAnsari]

Sir mere 3 opreshion hue h leg ke sir 8 month ho gye abi b nhi chala ja raha leg se or 1 sholder ki hui h

[@FITPHYSIOPLATFORM]

Apni reports share krein aur 7225838057 par online appointment ke liye Call/WhatsApp krein

[@theartist777]

Sir femur fracture hua tha 1 year hua how to gain more nd more strength

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/aIm1ZmeqraalhLs Lower body strengthening exercises Call/WhatsApp [phone] for personal rehab plan

[@YogeshSharma-vj7xg]

Mene surgery ke bad exercise nahi or muscle bahut stiff hogya h kya karun??

[@FITPHYSIOPLATFORM]

7225838057 par online appointment ke liye Call/WhatsApp krein aur apni reports share krein

[@faryadaliali2691]

This video is very helpful

[@FITPHYSIOPLATFORM]

Thank you for your appreciation!!

[@rashmirdrajput4395]

Mera accident hua h 1mnth hua h per k niche ki joint ki bone tutt gyi h opretion hua h ab pero ke thai k nass k wjh s bhut preshan hu per hilate bhi nhi bnta h plzzz suggest kre

[@jabirkhan2895]

How many times do we need in a day?

[@FITPHYSIOPLATFORM]

Twice a day

[@ajeetsinghchauhan947]

Sir mai pivd l4l5 surgery se pahle mera pair ka panja sunn ho gaya tha ab ungliya Or sens sab vapis aa gaya lakin right panje mai power nahi h mai toe par chal nahi pata Or surgery ko 5 month ho gaye please🙏🙏 bataye sir

[@FITPHYSIOPLATFORM]

Physiotherapist ke guidance mai strengthening exercises krein👍🏻

[@Funny....91]

मेरी एडी में बहुत दर्द होता है उम्र सिर्फ 15 साल मै क्या करू एक जगह पर बैठ गई तो चलने मे बहुत तकलीफ होती है उपाय बताए तो में क्या करू

[@Funny....91]

और मुझे excise करने मे तकलीफ होती है

[@Funny....91]

मेरा घुटना में थोडासा दर्द भी होता है

[@Funny....91]

please sir

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/mXLUg4F-rtRprc0

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/oaOclXaVn9mLr8U

[@FlaMinGSpraYeR06]

Hlw sir meine bhi ACL surgery 11 may ko krya tha pr abhi bhi mera per puri trh se sidha nhi hora sidha tb hora jb exercise krne pr sidha phir bad me ose hi hora san

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/d3bUiYSfpK2mnpI Ye exercises kro regular, permanent seedha ho jaega, shuru mai aisa hota hai, don't worry👍🏻

[@manjeetkaur7723]

ka operation karvane ke bad kitna time lagta hai theek Pune mein hone

[@chauhandilipsinh5772]

Sir mere rt knee ka orthoscopi operation hua hai 1 month hua abhi To kitana time lagta ise recovery Exsije se kitna.time lagata hai ricovar me

[@sonuraghav4250]

Sir m operation hua per ka mere per m plate dali h par chalne m taklif hoti m bager Sahara k chal nhi pa rha hu m kya kru