Leg Workout - No Squats Needed!

  Рет қаралды 8,161

Renshaw's Personal Training

Renshaw's Personal Training

Күн бұрын

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Пікірлер: 26
@NickHodge91
@NickHodge91 6 ай бұрын
Just what I needed! You’re not joking, 32 and my lower back has been super finicky. Working on core strength has been helping a ton tho. Thanks for the routine
@curttomashoff3452
@curttomashoff3452 Жыл бұрын
This is great having options for legs that minimize loading on spine for leg growth. Thanks Bryan!
@RenshawsPersonalTraining
@RenshawsPersonalTraining Жыл бұрын
Happy to help!
@butter_cup2501
@butter_cup2501 10 ай бұрын
Yeah my spine takes a beating with squats also
@AK47_.
@AK47_. 10 ай бұрын
This is fantastic.
@RenshawsPersonalTraining
@RenshawsPersonalTraining 10 ай бұрын
Glad you think so
@RM23459
@RM23459 11 ай бұрын
Love your workouts. I do a lot of your tips and exercise.
@RenshawsPersonalTraining
@RenshawsPersonalTraining 11 ай бұрын
Glad you like them!
@RM23459
@RM23459 11 ай бұрын
@RenshawsPersonalTraining thanks so much!!
@vicente3295
@vicente3295 9 ай бұрын
Thx for the workout, felt great. I Was having some problems squating because I have long femeur, causing me to lean alot to the front. I just changed the order, I really like to have leg extensions in the final to destroys my legs 😂. And merry Christmas btw 💪🏼
@MikeRepluk
@MikeRepluk Ай бұрын
Nice video. What's your thoughts on light weight front squats?
@usapur
@usapur Жыл бұрын
Very minimalist and efficient legs workout thanks
@RenshawsPersonalTraining
@RenshawsPersonalTraining Жыл бұрын
Glad you like them!
@randyclark8641
@randyclark8641 Жыл бұрын
Don't know when you received the You Tube award but congrats. Thanks for what you do. Your my go to trainer. Keep up the great work.
@RenshawsPersonalTraining
@RenshawsPersonalTraining Жыл бұрын
A while back, trying to put out more consistent content now for you guys.
@tomjwicker6066
@tomjwicker6066 Жыл бұрын
I got the perfect machine for squats it's a resistance machine not many things I can do for legs I do one leg leg extensions usually towards end
@RenshawsPersonalTraining
@RenshawsPersonalTraining Жыл бұрын
Sounds good, hope your workouts are going well!
@MrSotero123
@MrSotero123 7 ай бұрын
It took a while, but my back is starting to feel the strain of a bunch of squat workouts. Thank you for these alternatives.
@RenshawsPersonalTraining
@RenshawsPersonalTraining 7 ай бұрын
Hope they help
@akapabs108
@akapabs108 Жыл бұрын
Thank you brother. Great no nonsense video.
@RenshawsPersonalTraining
@RenshawsPersonalTraining Жыл бұрын
Very welcome
@DJOZMET
@DJOZMET Жыл бұрын
💪
@RenshawsPersonalTraining
@RenshawsPersonalTraining Жыл бұрын
💪
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