Let Go (Guided meditation by Ajahn Amaro)

From the retreat given by Ajahn Amaro from 12-21 July 2013 at Amaravati Retreat Center, United Kingdom.
The retreat - Just One More: Dependent Origination and the Cycles of Addiction Retreat - was themed around the Theravada Buddhist teachings of dependent origination.
See Wikipedia on dependent origination en.wikipedia.or...
An audio file of this talk can be downloaded from amaravati.org/t...
This video version of the talk was made for fullpeace.org/ - please consider sharing other teachings there, if you have an interest in meditation or Dhamma.

[@martaeyore8234]

Learning to meditate saved my life as anxiety and depression were taking a toll on my mentla and physical health. I can say I havent had a panic attack for a long time and it feels great to not have a scared and confused mind all day bothering me. Namaste. Thanks for your wisdom!

[@andrewseddon4748]

I attended this retreat..I was going through a very difficult time and the retreat centre staff and Ajahn Amaro were absolutely brilliant with me..so accepting and caring..looking forward to going back there this May for a 13 day retreat with Ajahn Amaro :-)

[@FullpeaceOrg]

Andrew Seddon Thanks for the comment. The entire series of retreat talks has been uploaded to kzbin.info/www/bejne/eZa7epejbKyVkKs in case you would like to hear any of them again. Wishing you the very best at the retreat in May, and for the future. _/\_

[@Creativehealing444]

Thank you dear Ajahn I have just shared your beautiful message on my facebook page. Namaste

[@FullpeaceOrg]

Thank you for sharing. Best wishes

[@susanburns1822]

FullPeace.org Thank you so much!

[@vanessanguyen7994]

Thank you for your teaching. ☸️🌸🙏Sadhu!Sadhu! Sadhu!🙏🌸🕉

[@SonicPhonic]

Fantastic! Very simple but completely successful!

[@beachinwithcharliedawg9236]

Thank you.

[@francoaustralien]

thank you for posting: sadhu sadhu sadhu

[@FullpeaceOrg]

Ivan Len Very glad you find it useful.

[@stevenkok1926]

Shadu Shadu Shadu