LET GO OF CONTROL & TRUST THE PROCESS | 8 Hour Subliminal Session with Music & Delta Waves

[@30MinuteMindset]

Hi friends, thanks for watching! Other versions of this topics can be viewed below: 30 Minute Music: kzbin.info/www/bejne/lYrciqmJedOZqaM 30 Minute Rain Sounds: kzbin.info/www/bejne/nIe2aI2Znqx0mKM 8 Hour Ocean Sounds: kzbin.info/www/bejne/oYq6ooqkbtSooZI&ab_channel=30MinuteMindset 8 Hour Campfire & Rain Sounds: kzbin.info/www/bejne/sGWppJiqfpZ9jsU&ab_channel=30MinuteMindset

[@cheniah9761]

Exactly the affirmations I was looking for I've been looking for several years for these type of affirmations about letting go. 👍 Great job.

[@30MinuteMindset]

Wonderful, glad it's what you're looking for! =)

[@ShanC313]

Absolutely beautiful. I love this one. Going to use it all of 2023 and come back to share with you how it goes. Lots of love and gratitude 💞

[@30MinuteMindset]

So glad you like it, take care! =)

[@lauriepenner2718]

So, how did it go? ❤

[@405OKCShiningOn]

i affirm i let go of controol and the concerns around the control or uncertainty, i let that go i release that thank for this sessions im listening right now.

[@kathiewood2259]

Another great session, so often I need to just let go...and to breathe...your affirmations are so positive and right on. I read them aloud before and after a session even if it is a short session during the day. Thank you so much I do holistic healing and energy work and recommend clients to go to your channel too. You help more people than you know 💕Blessings

[@30MinuteMindset]

Wonderful, thanks so much Kathie! =)

[@Manda-gy2iw]

I have to say, I have been listening to similar music without subliminal messages for a month or so. Lately I've been getting a lot of anxiety and tension so I found this to use. I woke up this morning rested, in a calm mood and remained that way all day, even though I had a stressful schedule. I didn't even make the connection until laying down and deciding what to sleep to tonight! This is it!

[@30MinuteMindset]

Wonderful, glad to hear it helped!

[@gra6799]

Deeply calming and superbly crafted affirmations !! Deep appreciation and respect for this fine work .I bow to your service and dedication to your work 🙏🌟🌟🌟🌟

[@30MinuteMindset]

Wow, thanks so much, I appreciate you being here! =)

[@angelacorbin5211]

So beautiful, so relaxing, just what I needed. Thank you so much ❤️

[@30MinuteMindset]

Wonderful, so glad you like it! =)

[@monalletinie143]

I will listen to this while i sleep every night for 1 month and see what happens

[@30MinuteMindset]

Good luck!

[@GrandmaHasAwakened]

I just found this video. Can you tell me if it helped after the month? And, how did it help you?

[@TaylorQuince19493]

❤

[@TedaR]

I love the music/water mix. Thanks chica!

[@30MinuteMindset]

You're so welcome, enjoy! =)

[@asraadnan3693]

Thank you so much 💐

[@30MinuteMindset]

You're so welcome! =)

[@biancaalexandratoma702]

Your subs calming my mind once again

[@30MinuteMindset]

Wonderful Bianca, all the best to you! =)

[@abchotsells0163]

Great ty

[@30MinuteMindset]

You are so welcome! =)

[@amybethloescher9315]

Thank you.

[@30MinuteMindset]

You're very welcome, enjoy!

[@micheleparadis2808]

thank you 🙏🏻

[@30MinuteMindset]

You're very welcome, enjoy it and take care! =)

[@louisehaycollection9438]

Thank you!!i have a question...8hours frequencies is ok?because i read 1 hour maximum 💗

[@30MinuteMindset]

Delta waves (which are featured in this audio) are associated with rest and deep sleep. So unlike the the higher frequencies, which are associated with various wake states, it's fine to listen to them for longer or while sleeping. Hope that makes sense, take care!

[@Solitarydancer2346]

I'm a situation at work where i screwed up big time. My fear of the situation has become so overwhelming. I feel stupid and I want to smack myself for what I did. I'm know I'm going to get fired for the dumbness even though they said I might not. I actually wished for death. I do not want another firing on my record. I feel so lost and upset right now. Yes I am a coward and I want to run away by quitting the job. My anxiety is so high right now and I don't feel safe at my job. I want to resign but my husband was laid off. I'm the only source of income right now and I'm terrified. I literally feel like killing myself right now over this situation. I'm so upset. My faith is gone. I had felt so positive during the height of the pandemic and now I feel totally worthless and helpless. I deserve to die. I love my job but now I have screwed it up. There's no way it's going to get rectified. We are going to lose everything we have worked for in the past 2 years. And it's all my fault. I am so stupid.

[@30MinuteMindset]

I'm so sorry you are in this difficult situation. I hope this gives you some relief, but if you are having thoughts of wanting to die or thinking you deserve to die, please seek some help from a doctor or other health care professional local to you. Or even just a trusted friend or family member. You may need some extra help to feel better and cope with the situation. I'm not sure where you are in the world but this link has a list of crisis lines worldwide: en.wikipedia.org/wiki/List_of_suicide_crisis_lines?msclkid=17e4e37ba6b811ec8b904d62ce0cc462 Please take care of yourself and I hope the situation gets better for you.

[@kated33]

Day 1

[@30MinuteMindset]

Good luck!

[@rogerthat9869]

Can you do a 30 minute one of this one? Same music as it’s relaxing the other 30 minute one is quite jarring

[@30MinuteMindset]

Maybe eventually, but I have a huge number of requests right now, so it won't be anytime soon. In the meantime, you could just listen to 30 minutes of this one. The 8 hour versions are no different than the 30 minute versions, just longer. Take care!

[@rogerthat9869]

Only because then I can add 30 minute videos to KZbin music app😁 but no worries thank you for the video! I’m still confused on how this works like I don’t hear no words being said at all?😫

[@30MinuteMindset]

@@rogerthat9869 You are not supposed to hear the words, because this is a subliminal. The affirmations are masked by the background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it's possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping. Hope that makes sense, take care!

[@isa-dl9tc]

is this good for manifesting and letting go?

[@30MinuteMindset]

Yes it is. Good luck!

[@Dedari-m5n]

Love so much this 🤍🤍🤍 thanks 🙏

[@30MinuteMindset]

You're so welcome, glad you're enjoying it! =)

[@lindanoviasari1596]

30 minute mindsett can you make subliminal for ldr?

[@30MinuteMindset]

What is ldr?

[@lindanoviasari1596]

@@30MinuteMindset long distance relationship i think some people need it for repair until marriage time?

[@veins9150]

hey i have a question does your appetite suppressent subliminal make it so you crave and enjoy the taste and texture of vegetables if so that would help immensly with my weight loss. if not could you make one that does but also reduces appetite increases metabolism and burns excess fat while listening ive lost 100 punds through excersise and diet but i need to lose 90 more to hit my perfect weight please reply when you can thanks

[@30MinuteMindset]

As I answered in your other comment, no, the appetite suppressant video doesn't talk about vegetables, but some of my other weight loss content does. You may want to try one of the 8 hour sessions to lose the rest of your weight. Good luck!

[@veins9150]

@@30MinuteMindset ok in understand thanks for the reply

[@amybethloescher9315]

Congratulations..I lost weight by riding my bike outside. Good for you for ur success.

[@veins9150]

@@amybethloescher9315 thanks it feels so much better not having to lug around so much weight

[@GrandmaHasAwakened]

Can someone tell me how the Delta Waves work along with the Subliminal Affirmations?

[@30MinuteMindset]

The delta waves don't have anything to do with the subliminal affirmations. Delta waves just help you to relax and sleep. They assist you in getting a good night's sleep while you are listening to this. They would still do that even if there were no subliminal affirmations present. Hope that makes sense!

[@GrandmaHasAwakened]

@@30MinuteMindset Yes it helps, thank you.

[@Ann.O.Pinion]

I’m confused. You say in the description that tracks with frequencies should only be listened to for max 1 hour per day. Yet this is 8 hours with frequencies. Am I misunderstanding your description?

[@30MinuteMindset]

Sorry, I probably should update my descriptions to be a bit more specific. Delta waves are helpful for sleep and don't have the potential to cause minor side effects such as headaches, so it's fine to listen to them for as long as you like. That's why I have them in some of my 8 hour sessions. Hope that helps, take care!

[@Ann.O.Pinion]

@@30MinuteMindset thank you for your reply. 👍❤️