Let Go Of Your Shame With Fally Klein.

Welcome to Podsitivity!
your weekly dose of positivity and inspiration! Join us as we explore the power of conscious living, awareness, and intentional choices to create a life of happiness, fulfillment, and purpose. From mindfulness and self-care to gratitude and positive thinking, we'll dive into practical tips and inspiring stories to help you cultivate a more joyful, present, and meaningful life.
Tune in for conversations and feel free to join conversations through commenting and start to live your best life,
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Get in touch with Fally or sign up to upcoming workshops:
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00:00 intro/breathwork is like your diet
10:50 working on ourselves
18:21 intimacy is not taboo
25:29 shame kills us
28:36 controlling others on our boundaries
36:01 friendships & relationships
41:45 my dating profile/being vulnerable
46:06 why i wear a Tichel (head covering)
49:07 becoming ok with judgement and shame
51:22 education & parenting
59:11 how to deal with parents
1:03:56 a healthy relationship with self
1:06:29 breath will change you
1:10:30 hypnotherapy
1:13:00 super fast calming exercises…
1:16:59 the sensitivity of breathwork
1:29:27 healthy breath pattern for you

[@benzismuzic]

The vulnerability risk is 🔥

[@Podsitivity]

❤️

[@dynamicmusic9291]

I love where she challenges you on just about everything you say. This was a great episode! Keep it up

[@Podsitivity]

Yes, it makes it a lot more interesting and the conversation was definitely valuable for me personally😊

[@Curiousym]

What a beautiful episode! Would've loved to hear more about her life and journey, but i really enjoyed every second!

[@Podsitivity]

Thank you I really appreciate your feedback, I can try to bring her back for round 2...

[@shayalajay]

I love your line: “ The more you talk the more normal i feel”

[@Podsitivity]

😁 it was so true… I’m glad you like it❤️🫂

[@Avrumy101]

Oooooooo myyyyyyy,y goooooooood how in the world are you able to take up a notch each and every episode with the knowledge with the experience that people can take out? I feel blessed to live in one generation with such good people❤❤❤❤❤❤❤

[@Podsitivity]

Thank you so much for your kind words… I take credit, while also thanking hashem for sending me the right people that inspire you and others…❤️🙏

[@Podsitivity]

Hi friends ❤ I truly love your comments and feedback 🙏

[@AT-eb5tc]

Good job Eli you came in very curious and authentic, Fally is amazing.

[@Podsitivity]

Thanks, I appreciate your compliment, and I’m glad you enjoyed…👏🔥

[@maxzz6908]

your podcast is just incredible!! shkojach please alwys go on!

[@Podsitivity]

I appreciate your compliment. You keep me going.🔥❤️

[@elanitd]

@eliweber Wow what a great talk I really enjoyed this episode Keep up the great work

[@Podsitivity]

Thank you so much i really appreciate your feedback 😊

[@gweil2030]

Great podcast! Keep up your amazing work !!

[@Podsitivity]

Thank you I really appreciate your compliment. You made my day.🥰

[@trevordavis7396]

Good stuff 💪🏽

[@Podsitivity]

Thanks so much, I really appreciate your feedback 💓

[@shiaweiss9144]

Best episode so far ❤

[@Podsitivity]

Thank you I really appreciate your compliment. It keeps me going.❤️🙏

[@kivihonig]

Damn this is fire 🔥 ❤

[@Podsitivity]

Thank you my brother, I truly appreciate your continuous support

[@tonytanguay4719]

Thanks for sharing Eli😊

[@Podsitivity]

My pleasure 😊 I would love to hear your perspective…

[@tonytanguay4719]

Wow very deep topics in this podcast Eli... Breathing work can help with anxiety and keep you calm.... Relationships can work if you both work as a team together You start off as single You make sure you love yourself You make sure you are comfortable in your body and where you are at this moment in time Then you meet someone and think "I can live my life with you in marriage." You have to find out about her and hopefully she's honest with what she tells you You both start out as 2 single people. When married you are 1 couple You both can have your individual freedoms but you still are 1 couple together You can't change a person They have to change themselves A jealous person in a marriage will always be unless they change Marriage is about trust When both trust each other and are comfortable in their bodies with no insecurities the relationship can work out and each can have the freedom of going out by themselves to the gym etc Love is also needed If you don't love her don't marry her Stay as friends😊

[@sietany3029]

I’m very enjoying ❤️👍

[@Podsitivity]

I'm so glad! Thanks for sharing 👍 💓

[@menachemlevin5644]

An amazing episode! Thanks both of you, sharing so much to the world. Keep up your great work you both!

[@Podsitivity]

Thank you so much I truly appreciate your compliment and feedback, it keeps me going…

[@music2476]

i really love this podcast was so good to listen Thanks

[@Podsitivity]

I'm so glad you enjoyed it! And thank you for your comment, it really means a lot to me 😊🙏❤️

[@user-ug6bf1en6j]

what a beautiful episode

[@Podsitivity]

Thank you so much. I truly appreciate your feedback🙏❤️

[@baruchschwartz3668]

❤❤❤❤❤

[@Podsitivity]

🙏💓

[@dynamicmusic9291]

You can be in shidduchim 30 years, once you’re married you’ll be able to understand why you simply can’t have an intimate relationship where ‘I do me and you do you’

[@Podsitivity]

Yes that makes total sense 🙏👏

[@JosefHelman]

The reason you don't do breathwork, especially the Wim Hof Method, in the shower or while driving is because it can make you faint. That's why you should do breathwork sitting or lying down.

[@Podsitivity]

That’s interesting, thanks for sharing 🙏

[@JosefHelman]

@@Podsitivity 👍😘

[@fefella3937]

It would be nice if you would at first let your guests introduce themselves to open the conversation! Love your podcast

[@Podsitivity]

Great idea I will consider it in the future, thank you 🙏

[@saulgrunfeld.]

Hi friends ❤

[@Podsitivity]

👋❤️

[@llrrbbmm]

i think we don't talk about intimacy openly, because it's sacred and beautiful. we don't want to cheapen it

[@Podsitivity]

By not talking about it all we cheapen it even more, would you agree?

[@tzvi3660]

He isn't Married yet, Once he is Married, He'll understand more, about privacy But he doesn't have bad Intentions

[@llrrbbmm]

@Podsitivity i don't agree. what i do believe in, is giving our kids the right education and knowledge so they grow up healthy and without shame. but also teach them to keep it private.... and as adults, to appreciate its holiness and beauty- not use it as a casual conversation

[@samuelbrody3647]

@@tzvi3660 my intimacy life is private and sacred. But intimacy as a whole is a beautiful thing to talk about and educate. See the difference?

[@shayalajay]

טעינקיאָאָ פאר דד דער וועבּער פֿאַרן אינז וועבּן געבּן גיטע טאָאָקס פֿאַרן לעבּן ❤

[@Podsitivity]

שכוח פאר די דאנק דאס איז פאר מיר די בעסטע געשאנק… באסט אין דיין האנט.., אן ערענסטע טאלאנט… שרייב נאך 😁❤️🙏

[@sarahpollock9824]

Where can I find this podcast and what is it called? Podsitivity podcast?

[@joshi2860]

Seems like you already found it You're commenting on the channel

[@Podsitivity]

Yes, and it’s available also on Spotify and Apple podcasts. Welcome! 😍

[@sarahpollock9824]

No, I mean if it’s on a podcast app or just here on KZbin?

[@Berele252]

Just letting you know that this video does not come up in your videos, i just found it here in your playlist

[@Podsitivity]

Thanks for making me aware, it should be available now.

[@saul1967]

Which chossen teachers would she recommend??? AFAF

[@Podsitivity]

I will ask her to comment

[@jacobsolomon427]

All music is a language

[@Podsitivity]

Yes I second that ❤️

[@dynamicmusic9291]

You’re gonna tell me with all the breathing and therapy methods she wasn’t able to stop herself from choosing to wear that thing…

[@Podsitivity]

I see it as she has the freedoms to choose to wear whatever she wants… that’s incredible

[@jacobsolomon427]

They should make a gym for frum men and a gym for women

[@Podsitivity]

That’s a great idea

[@Hershy_18]

@18:41 😂 Name of the book?

[@Podsitivity]

Smart Sex by Dr Emily Morse. Enjoy!

[@hfishman2147]

Eli, Men and women are different. Trying to have equality in social dynamics, such as a gym or a club, isn't practical or intelligent. Men are Nosin, and women are Mekablim. Whether the benefits outweigh the negatives on the men's side, I'll leave for another conversation. On the women's side, the risk-reward is riskier and costlier because of two points. One, unlike men, women are who they are with. Two, women can only receive from one source. A woman's home is where she gets her attention and or emotional stimulation. If her validation comes from outside her home, it will directly correlate to how much she will receive from her husband and her bonding with him. Additionally, it is nearly impossible to put the cat back in the bag. Once an Evra has been uncovered, it's tough to recover. Hatzlacha with your podcast.

[@Podsitivity]

I absolutely agree, but if my wife needs outer validation, my job is not to control her. It is to control and work on myself and see why it is that she needs that outside validation and change something within myself. Would you agree?

[@hfishman2147]

@Podsitivity You are coming from an altruistic place, which is to look inward. You don't think it's right to put the burden on others. Although I wish you a woman who shares your convictions, it is unlikely to happen, especially right away. You, as a man, want to GIVE her happiness, which you interpret as peace with no drama. One may believe that giving her what she desires will have her return in kind, but it isn't so. The solution is to tell her what you want, i.e., peace and acceptance with no drama, and give her what she wants, probably not the same as what you appreciate. Additionally, you dislike others putting Lachatz on you with rules, so you want to show respect to her by not putting Lachatz on her. It is both healthy and necessary for an Eiza Knekdo to have a healthy amount of Lachatz. Steady and balanced Lachatz is good. Too much and intermittent Lachatz is not (this is what they call boredom).

[@jacobsolomon427]

I think it's a oversimplification, Shame in all these things really comes from the חטא עץ הדעת, It will change in the world to come.

[@Podsitivity]

Wow that fascinating…

[@user-sq7cz2fy6k]

As a single Buchir you have have no business talking about intimacy. You sure know about כל המנבל את פיו וכו' And you also have no business jokeing around with women. Discussing (you asked for it, didn't you?)

[@Podsitivity]

Thank you for your feedback. I understand that discussing topics like intimacy can be sensitive and may not resonate with everyone. However, our podcast aims to provide a platform for open and respectful dialogue on various subjects, including those that may be outside our personal experiences. Diverse perspectives can lead to valuable discussions and insights. As for my interactions with women, I always make an effort to maintain a respectful and professional tone. It’s important to challenge outdated notions that men cannot discuss topics like intimacy or engage in meaningful conversations with women. Your concerns are noted, and I will continue to ensure that our conversations remain appropriate and considerate. Thank you for listening and for sharing your thoughts.🙏💓