Рет қаралды 2,204
Today's routine is dedicated to our best warm-up exercises, creating a great sequence of movements that can stretch your arms, hips, legs, core and even your back! Your family can use the full version of this training video, or just part of it, before any heavier workout. In addition, this is a good way to show your children that stretching exercises are also part of the training routines!
Kids exercise offers fresh exercise fitness, workouts, and exercises that will help your kids on the road to healthy and fit life, we upload new exercise for kids on Monday and Thursday,
We have the best kid's exercise videos on weight loss, belly fat, and stress relief.
Note: These kids' exercise videos are made for kids above thirteen !!