Let's Talk: Positive Mental Health

In sport, mental health is as important as physical fitness. Both take time, effort and focus - and no two people are the same.
For Mental Health Awareness Week, we asked athletes what they do to proactively help their mental health.
Find out more about #PositiveMentalHealth at www.eis2win.co.uk/resources/

[@dianagusterson]

Wonderful thanks 😊

[@icedcoffeeandbookss]

Love this. Ty!