Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!

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Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whether you're a boxing aficionado or seeking to learn about perseverance and resilience, this conversation promises powerful insights into what it means to truly pursue greatness.
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0:00 Intro
00:01:40 - Pursuing Passions and Loving the Process
00:03:14 - Mike Tyson on his boxing career
00:04:55 - Lessons learned from boxing
00:06:36 - Overcoming Fear in Boxing
00:08:26 - The Fighter Mentality
00:10:07 - The mindset of a champion
00:11:41 - Overcoming Insecurities in Boxing and Business
00:13:26 - Building Partnerships and Overcoming Worries
00:15:11 - Love for Mexico
00:17:01 - Working as an Ice Cream Seller at 17
00:18:46 - Love and Fighting
00:20:24 - Balancing Personal and Professional Challenges
00:22:01 - The Power of Meditation in Life and Boxing
00:23:42 - La Grandeza vs. El Éxito
00:25:42 - The Importance of Life Outside of Boxing
00:27:25 - Concerns about Head Injuries in Boxing
00:28:55 - Jake Paul vs Mike Tyson: Who would be tougher?
00:30:35 - Becoming a Business Leader
00:32:27 - The Three Lessons to Share
00:34:09 - The difficulties faced by the younger generation
00:35:45 - Legacy and Love in Boxing
00:37:25 - Canelo: An Inspiring Journey
00:38:54 - Investing in Yourself
#greatness #inspiration #motivation

[@lewishowes]

Thanks to Canelo for sharing his wisdom with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again KZbin.com/lewishowes

[@rafaelamorel4821]

This is awsomeee i love canelo Best fighterrrr of all time!!!!🎉

[@lucasthsepang3968]

No no Canelo is ducking tough opponents and used drugs in the past why he cherry pick, he must not cherry pick and fight the best and stop excuses period he will be respected

[@baharbahare6818]

💗

[@severelychanged3679]

He is not Humble. He is respectful to those who respect him. But when he gets made a uses foul language and drops himself to the gutter!!

[@baharbahare6818]

❤️

[@brod_pete]

The fact that he's moving out of his comfort zone talking in English in such a personal setting speaks volumes of his fearlessness. A true champion mind set!

[@jorgenieto7608]

Yes I agree he crossed the line culture. And his mind set. This is why he is the best

[@maalf1304]

His old comfort zone started becoming uncomfortable, so he found a new comfort zone. Always look for comfort.

[@hermyhurtado5243]

We, as Mexicans , are so proud of Canelo 🙏🙏🙏

[@santana9397]

💯💯

[@PiplupPlus]

Munguia with the upset!

[@miltoneladaz]

@@PiplupPlus😂

[@PiplupPlus]

@@miltoneladaz Finally got my son an own google account, this is not me!

[@ManifestMastery433]

I am grateful for the presence of loving and supportive people in my life !

[@DANJEDI]

"If you are walking in life with love, your gonna be good everywhere" Canelo Alvarez

[@ManifestMastery433]

I am thankful for the joy and laughter that others bring into my life !

[@Chosenlili]

GOAT ❤ us Mexicans are so honored to be represented by him! He puts Mexico’s name high! He is so honorable, respectable, disciplined, just admirable!

[@lewishowes]

🙌

[@andrewreid9142]

The guy attacked learning English like he attacked his training sessions in boxing. His level of focusing on a task and his effort level is what makes him special.

[@ManuelCamarena0725]

After all his accomplishments, people still talk down on him. All he shows is respect and hunger to the sport. Humble and Accomplished

[@lewishowes]

Absolutely!

[@Seanus32]

Major props to Canelo for improving himself in all manner of ways. His English is really impressive and his attitude is commendable.

[@ManifestMastery433]

I recognize and honor the positive impact that others have on my well-being and happiness !

[@bluwng]

English ISN’T is his first language but he is articulate based on truth and sincerity.

[@rafaarmando4975]

I don't understand why Canelo has haters. He is an example not only of the fight game but how to behave outside of the ring. He has millions and he still maintains humility and is constantly evolving and learning. Props to him!

[@ManifestMastery433]

I am grateful for the sense of belonging and connection that I feel when surrounded by loved ones !

[@maribelcantero8696]

Jealousy

[@ssgbobbarnes]

Mainly blacks

[@ignaciogutierrez9390]

It’s not mainly blacks and it’s not hating because you say it’s boxing fans not fans of one boxer

[@israelservin4653]

Los Haters estan llenos de envidia. Los logros del Canelo, su Diciplina y su noblesa asen que los Haters lo odien

[@DesperateHorse3000]

Fear is born out of not knowing, when you know if your mind you’re going to win, fear is gone! Power of Faith

[@jovannysanchez279]

Canelo has mastered self confidence and is able to put that in EVERY aspect of his life. True Mexican inspiration 🇲🇽

[@VIVR88]

Soy mexicana y me encanta que Canelo pueda actualmente tener una entrevista en inglés, no dudo que le hayan ayudado un poco a ambos para comunicarse pero es tan bonito ver como este hombre sigue creciendo en muchos aspectos. Me siento tan orgullosa de este mexicano!!! 🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🤍🤍🤍🤍

[@DavidRobledo22]

"You're going to see something special" Idc what anyone says this man still has the best resume in boxing currently. I'd love to see Him vs Benavidez but even if he doesn't take that fight he's earned his spot as one of the best. Respect

[@ImNotLuthien]

I don´t know dude. I´m definetely not one of those mexicans that hates Canelo just because he is too. But it´s hard to say he´s one of the best when he literally ducks people. I don´t know if I should blame boxing corrupted state or maybe he´s just that good. But most of the time Canelo fights cans. I think its really easy so padded records in boxing, just look at Haney and Tank. The moment Tank took the fight that makes sense, which was against Pitbull, due to his ranking, he lost that shit but of course they gave that fight to Tank. Nobody in boxing is fighting the next contender, they are cherry picking most of the times. That doesn´t mean Canelo is a can tho, his technique is just amazing. But boxing is corrupted as hell and it just rotates around money. Imaginen Khabib choosing to fight a 15 ranked when he was the champion, fans would eat him alive for that. Managers and "yes guys" in boxing are sucking the life and competition out of the sport.

[@Aphorim]

@@ImNotLuthien As a Mexican I can tell you that you don't know what you're talking about. Canelo has fought more champions and top ten fighters more than any other Mexican and his contemporaries. He's ducked no one, now if you're angry he hasn't fought David, that's your valid opinion, but don't lie just because you don't like Canelo.

[@hildacastaneda8014]

I want to see him with Benavides...

[@AV-xm5ln]

​@@ImNotLuthien because he is too what?

[@esotomeza2121]

Fight will happen for sure

[@mjayy907]

Boxing is alive and well due to this man who clearly has a warrior mindset.

[@lewishowes]

👍

[@powerpath659]

Get the hell out of here what warrior ducks another warrior?

[@Zxx459]

​@@powerpath659jealous? 😅😅😅 Stay in Your couch and keep spreading ignorance 😊

[@powerpath659]

@@Zxx459 not bot jealous at all champ Just a fan of the sport. I will buy the fight and watch it from my couch when Canello stops running 🏃 fanboy Ps. Canello is a GOAT and I’m shocked he is running. Now take off your MaxiPad and go get your hair and nails done champ.

[@JJLARAA]

Wow! Wasn’t expecting this one. 👏👏👏 Viva Mexico 🇲🇽!!

[@osumydeleon7849]

Está tan enfocado en lo que quiere que todo lo demás es diminuto; no habla de nadie, no se mete con nadie, trata de ayudar, se enfoca en su familia, habla 2 idiomas, está orgulloso de su país; un gran representante Mexicano! 👏🏻 🇲🇽

[@maribelcantero8696]

A la gente nunca se les tiene contentos. Es bueno que El es decmentalidad fuerte y sigue adelante

[@rayfinkle9369]

I like Canelo's style. He's always wearing those cool track suits, he should start his own sports clothing line.

[@seaTiger51]

He already has one

[@Axolotl7]

As a Mexican woman I hear him and his confidence. I believe this is a Mexican trait. Many of us we have endured so much intergenerational trauma, obstacles, etc. many of us who came to the usa and conquered everything. We are strong people and we are so much secure of everything we accomplished. I think people who have had privileged across their lives can learn about our Mexican resilience.

[@lewishowes]

Thank you! I really appreciate the feedback!

[@polkanahawajach2362]

I am blessed to have Mexican friends and they all seem to „not care” … in this way, they just flow with this ease and lightness through life without much stressing out… this inner peace brings joy and ultimate happiness ❤ that is a great lesson for me to learn ❤

[@Pablohoma]

I am Argentinian, Canelo is such a a positive Image for boxing, he is smart, Humble and Intelligent. (Great champion)

[@lewishowes]

Thanks for checking out the interview! It's much appreciated.

[@marcesplay5472]

Canelo is the best for a reason, mind, talent, smarts, and humility in and out of the Ring, thank you lewis for this Fantastic interview with an Amazing Redhead Athlete and Human🥰🥰

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@marcesplay5472]

@@lewishowesI have been following you for a long time, thanks for replying, your content is the best and always inspires me🌟,planning on participating in one of your events/retreats soon :)

[@solotrizteynocerebro]

Wtf!!?? This dude is scared to get down with Benavidez 🤢 he'll never be a GLORIOUS FIGHTER 👎

[@Pikafriends22]

@@solotrizteynocerebroWork on yourself

[@solotrizteynocerebro]

@@Pikafriends22 🤦

[@renaldo1966]

His English has come a long way. Always growing inside and outside the ring. Respect ✊🏾

[@mikesosa322]

Huge respect for the undisputed champion 🇲🇽 Also shoutout to the interviewer! Great questions and great video overall!

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@DominionAnako-bb7ry]

Ah, meditation! It's a wonderful practice to find inner peace and clarity. Taking some time for yourself to quiet the mind, focus on your breath, and be present in the moment can bring a sense of calm and rejuvenation.

[@user-py2hq3ud2h]

Canelo is a legend - an inspirational interview & great person. Happy to see great role model for Hispanics.

[@First_Emperor]

A true champion has a totally unique mentality and perspective. CA wins the fight before the fight starts. Total RESPECT.

[@bigdaddy5087]

Canelo learning English is the best thing happening now for boxing 💯

[@erikamondragon5229]

Not surprised that Lewis made this interview possible 🥳 thank you for your dedication Lewis! Y viva Mexico Cabrones Mexico 🇲🇽 Amaizing interview

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@liliconsepto7122]

I am proud of you canelo

[@yujirohanma9692]

Once canelo retires boxing will not be the same

[@gabrielaguilar8811]

I’m you big fan CANELO 🇲🇽🇲🇽🇲🇽 you inspire me 🙏🇲🇽🇲🇽🇲🇽

[@TheArtistJackie]

So intelligent and so much wisdom and hes speaking English, wish I understood Spanish, would love to hear him speak freely without having to think about the words he wants to say. A very special human

[@lewishowes]

Appreciate you for watching!

[@maribelcantero8696]

We may be our accent is not good But we speak 2 languages. Lol🤣

[@juanitabeltran6885]

We Love Canelo 🥰 He Has A Great Heart ❤️

[@emanuelgutierrez8392]

Canelo is a a proud product and champion representing Mexico!!! But there are fans judging him for not fighting David benavidez!!!! Canelo is world champion and is in the position to choose who to fight and who not to fight!!! Canelo is a true champion!!!

[@heavykoe]

I have the utmost respect for Canelo. I started watching the Mexican fighters a lot closer because of him i realized that the Mexican culture produces fighting warriors both mentally and physically. He's definitely in my top ten greatest fighters.✊🏾✌🏾

[@lewishowes]

Thank you for tuning in! :)

[@checho500]

Canelo is the best. Su fortaleza mas grande es su mentalidad y ahora entiendo porque es un campeón. Admirable Saul, como persona y mexicano me da mucho gusto ver que se puede trasender. Chingon!

[@barsam5216]

I'm going to cry on that day too.

[@rosiecruz8380]

Canelo is a great example of having a mentality of giving 100% in what your passionate about in life and still growing and bettering himself! That is a true Champion 💪 🥊 This is the type of interview worth watching from start to end.

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@derrickagonzales]

My mind is blown you interviewed Canelo.

[@AV-xm5ln]

He's one of the biggest professional athletes in the world, why would you be so surprised?

[@Mirocordova]

What is greatness? Greatness is… what I am doing. 💪🏼💪🏼

[@texmexlink]

It’s crazy how different the mindset of Mexicans and Americans is. Mexicans always believe the “it can be done. I will be fine” mentality. Americans are a lot more pessimistic: “but what if I fail? Omg that’s so difficult. I’m stressed about xyz.”

[@renakmans3521]

Meditation changes the world. Thank you, Canelo!

[@TheUnlockmagazine]

Go Canelo Go! I love box, and he is one of the best, no doubt 💪

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@Cari.diamond1]

So inspiring…very true..enjoy what you do, be passionate, have the love and dedication to do 100% NO FEAR….Go Canelo!!!

[@luztilley8559]

Excelente entrevista Canelo es lo máximo perseverance, disciplina, respeto, determinación, humildad, realmente es un gran modelo de inspiración para los jóvenes….Gracias. Yo descubrí que mi inglés es tan bueno como el del canelo🙌

[@alejandrorojasrojas8942]

YES: how much love actually matters in a person as we grow up

[@grasshopper4098]

Felicidades Campeón. Que Dios te siga bendiciendo a ti y a tu familia.

[@joza3077]

Canelo es el mejor 🇲🇽

[@haelynkennedy8571]

Que impresionante la mentalidad de Canelo, digno de mucha admiración!

[@theheavenlyson]

I saw A canelo fight when he was 17 years old I remember it was on the AztecaTv Spanish Channel every Friday they had fights and oh Man I knew Canelo was going to be somebody Big it’s cool to see ho far he made it 🇲🇽

[@msandmx]

Que orgullo ser compatriota del Canelo. Venga México !!!

[@adanarreola7999]

LOVE ALWAYS WIN

[@skittleydodaday.9299]

I have LITERALLY been waiting for this interview for soooooooo long 🙌🏻

[@Mercuricmike]

Unshakable belief and a bulletproof mind are indeed what separates him.

[@user-soon300]

I've been listening to your podcasts for a year and I don't really comment but I want to say you're doing a great job, it's amazing how you talk and how you react ❤ appreciate

[@lewishowes]

Thank you, your support means a lot!

[@elizabethhernandez9114]

Yes Lewis, you are an inspiration and it is beautiful to see how humble you are too! Thank you for helping us to expand our mind, we have learned so much from what you do! Canelo is amazing and you too! Congratulations and thank you for this interview!

[@MariaCruz-sb5nb]

Faith it doesn’t make things easy, it males them posible. 🙏

[@ricoprodmx]

Wow pure greatness

[@LearningProducers]

Helluva an interview! Canelo’s a great champ 🥊

[@exsiquioramos3214]

One of the quotes I got from this interview, "It's not my problem.". We all have problems and issues but other people's problem is not my problem. I love the people I bring in my circle but I can't solve their problems. Thank you

[@GuadalupeDeLaSierra]

Lewis thank you for bringing Canelo on to your show, I'm a fan of him, I also follow you as well, you are also an inspiration, really love your podcast with Joe Dizpenza, Wim Hoff, greetings from Guadalajara, Mexico

[@Zxx459]

Canelo has done it.. Do what you love Honor your word Always do your best Respect yourself.

[@81aherna]

I always knew Canelo was a great boxer but I was never really a fan. Ive been learning the past couple of weeks that he is such a stand up dude. My respect to him and his family.

[@pgkpq2769]

🥊Love ♥️ Determination❗Self Belief💯

[@juniorgonzalez6608]

Canelo the champion, legend, and king of boxing! Go Canelo!!!

[@lewishowes]

👍

[@Umiizack]

I can’t see how you can not like this guy or at the very least respect him!

[@jlurodriguez8262]

What Canelo has is a gift given to not many .. and he has done the best with it ⚡️⚡️

[@boxing_mantus]

Did Canelo say "Chilling with my team" lol. That's awesome.

[@realdeal139]

Canelo is the best!

[@lewishowes]

🧡

[@ChispinRodz]

The Goat !

[@senzayyzone]

A warrior since kid 🏆🥊🔔

[@javierrodriguez1800]

One of the goats of all time!

[@lewishowes]

🙌

[@23MV36G]

I would like to know how he meditates. I love that he said love comes with a lot of stuff, respect, boundaries, etc. - so interesting. Stop asking him about fear, doubt, and insecurity. He already told you no, why insist? That took about a third of the interview.

[@successdivision375]

Lewis Well Done! Your the best to do this.

[@sprinter18]

I know he's been around a while now but his English has improved by so many levels imo

[@parrandero767]

great Mexican champion, putting México really Hight, strongly believe discipline is the main key

[@ireneolvera4138]

Esoooo canelo, sigue adelante.🎉

[@michaelaguerrero5279]

Amen brother ❤

[@SpirosBanosOpenYourMind]

Bravo Canelo a true champion that practice meditation

[@tonya2646]

He is a good king.

[@swaydaygaming7571]

Always fascinating to listen to this side of Canelo. His mentality reminds me of a select few athletes with that killer instinct to Win. MJ and Tom Brady come to mind. Great insight also @24:35 that future movie about his life and career will be amazing.

[@lewishowes]

Glad you enjoyed it! Thanks for watching!

[@paulinoeugenia2660]

Overcoming insecurities helps achieve your goals and keeps fear at Bay 🎉

[@10mrgarcia]

Inspires me to strive for GREATNESS! Thnx for this interview Lewis. Orgullosamente de GDL con todo Canelo el Campeón dentro y fuera del ring.

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@summittspawn]

I LOVE MEDITATION AND I LOVE BOTH OF THESE MEN ❤️👏🔥

[@lewishowes]

Thanks for being here!

[@Ultimosegundo81]

So much to admire and learn from this great Warrior, but also from a Man with vision and intelligence at a young age still, regardless if you like or not his boxing style, all succesfull athletes are going to be criticized no matter how much they accomplish, great interview 👏🏽👏🏽

[@lewishowes]

Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

[@revol8191]

Yes! Que chingon guey!

[@ihopwaffle]

Wow I’m impressed how he learned English and gotten better

[@stephaniejesmer6479]

Humble Soul💙🔥✨️🏆🥊

[@felicecancellara4524]

This guy is amazing, thank you Canelo for this interview 👏

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@IsaacMartinez-dr9cv]

It's so hard to determine where he's better inside or outside the ring. Thank you Lewis for this interview

[@lewishowes]

Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

[@joelserna7435]

Eres una inspiracion muy grande canelo!!!

[@mignethe]

Great man , the greatest !!!!!

[@MichaelBryant420]

He’s got that Mamba mentality. Went from #8 to #24 with his style of boxing too.

[@bellad3440]

Canelo Alvarez is #1 ❤👊🙏

[@ceber121]

Ill make sure to share this! It deserves more views!

[@lewishowes]

Thank you so much for your feedback 🙂

[@Alex-trl]

Much respect for this man, i started loving boxing because of him, the way he moves in the ring looks very natural and effortles at times, very artistic in defense you can see he has love for the sport. His personality reflects in the ring he seems always very focused and natural in there. And he's a winner. I'm starting to respect anyone that wins no matter at what. Unlike him I'm an overthinker most of my early life ive spent thinking negatively and only now I'm starting to transform my thought process into positive. Anyway much love thank you for the great interview and energy

[@Mariam111_]

Inspiring! Genuine guy. 🇲🇽❤️

[@mega.flash0364]

Viva Mexico cabrones 🇲🇽❤️

[@emmanueltrejo3531]

Go canelo!🇲🇽

[@Chris_ck85]

One of the greatest ever 💯💯💯